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• Rees K, Hartley L, Flowers N, et al. 'Mediterranean' dietary pattern for the primary prevention of cardiovascular disease. Cochrane Database Syst Rev. 2013;8, CD009825. This article by Rees et al. is an excellent initial reference that gives background information starting with the Seven Countries study and then goes on to define the MedDiet.
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• Estruch R, Ros E, Salas-Salvado J, et al. Primary prevention of cardiovascular disease with a Mediterranean diet. N Engl J Med. 2013;368(14):1279-90. Estruch et al. define the importance of extra virgin olive oil and/or mixed nuts assessed as supplements to the MedDiet.
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• Grosso G, Mistretta A, Frigiola A, et al. Mediterranean diet and cardiovascular risk factors: a systematic review. Crit Rev Food Sci Nutr. 2014;54(5):593-610. This reference by Grosso et al. is important in assessing the epidemiological evidence for the role of the MedDiet in CV disease prevention.
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