메뉴 건너뛰기




Volumn 70, Issue 2, 2011, Pages 205-214

Efficacy and consequences of very-high-protein diets for athletes and exercisers

Author keywords

Athletes and exercisers; Efficacy; Potential dangers; Very high protein diets

Indexed keywords

ATHLETE; BONE MINERAL; CALORIC INTAKE; CARBOHYDRATE INTAKE; CONFERENCE PAPER; EXERCISE; FAT INTAKE; FOOD COMPOSITION; FOOD INTAKE; HUMAN; KIDNEY INJURY; MUSCLE HYPERTROPHY; MUSCLE STRENGTH; PROTEIN CONTENT; PROTEIN DIET; PROTEIN INTAKE; PROTEIN METABOLISM; WEIGHT REDUCTION;

EID: 79955984873     PISSN: 00296651     EISSN: 14752719     Source Type: Journal    
DOI: 10.1017/S0029665111000024     Document Type: Conference Paper
Times cited : (50)

References (112)
  • 1
    • 34247605447 scopus 로고    scopus 로고
    • How are normal, high- or low-protein diets defined?
    • DOI 10.1017/S0007114507381348, PII S0007114507381348
    • Westerterp-Plantenga MS (2007) How are normal, high- or low-protein diets defined? Br J Nutr 97, 217-218. (Pubitemid 46671793)
    • (2007) British Journal of Nutrition , vol.97 , Issue.2 , pp. 217-218
    • Westerterp-Plantenga, M.S.1
  • 2
    • 2942700062 scopus 로고    scopus 로고
    • Protein requirements and supplementation in strength sports
    • DOI 10.1016/j.nut.2004.04.009, PII S0899900704001005
    • Phillips S (2004) Protein requirements and supplementation in strength sports1. Nutrition 20, 689-695. (Pubitemid 38798086)
    • (2004) Nutrition , vol.20 , Issue.7-8 , pp. 689-695
    • Phillips, S.M.1
  • 3
    • 79955998231 scopus 로고    scopus 로고
    • US Department of Agriculture, Agricultural Research Service, Beltsirlle Human Nutrition Centre, Food Surveys Research Group (Beltsirlle, MD), (accessed 4 February 2011)
    • US Department of Agriculture, Agricultural Research Service, Beltsirlle Human Nutrition Centre, Food Surveys Research Group (Beltsirlle, MD). http://www.ars.usda.gov/ remainder-of-url.xxx (accessed 4 February 2011).
  • 5
    • 33846256588 scopus 로고    scopus 로고
    • Dietary protein for athletes: From requirements to metabolic advantage
    • Phillips SM (2006) Dietary protein for athletes: from requirements to metabolic advantage. Appl Physiol Nutr Metab 31, 647-654.
    • (2006) Appl Physiol Nutr Metab , vol.31 , pp. 647-654
    • Phillips, S.M.1
  • 6
    • 66349103681 scopus 로고    scopus 로고
    • Exercise training and protein metabolism: Influences of contraction, protein intake, and sex-based differences
    • Burd NA, Tang JE, Moore DR et al. (2008) Exercise training and protein metabolism: influences of contraction, protein intake, and sex-based differences. J Appl Physiol 106, 1692-1701.
    • (2008) J Appl Physiol , vol.106 , pp. 1692-1701
    • Burd, N.A.1    Tang, J.E.2    Moore, D.R.3
  • 7
    • 46049116525 scopus 로고    scopus 로고
    • Improving muscle mass: Response of muscle metabolism to exercise, nutrition and anabolic agents
    • Tipton KD & Ferrando AA (2008) Improving muscle mass: response of muscle metabolism to exercise, nutrition and anabolic agents. Essays Biochem 44, 85-98.
    • (2008) Essays Biochem , vol.44 , pp. 85-98
    • Tipton, K.D.1    Ferrando, A.A.2
  • 8
    • 33846195094 scopus 로고    scopus 로고
    • Protein Requirements and Recommendations for Athletes: Relevance of Ivory Tower Arguments for Practical Recommendations
    • DOI 10.1016/j.csm.2006.11.003, PII S0278591906000731, Sports Nutrition Update
    • Tipton KD & Witard OC (2007) Protein requirements and recommendations for athletes: relevance of ivory tower arguments for practical recommendations. Clin Sports Med 26, 17-36. (Pubitemid 46109127)
    • (2007) Clinics in Sports Medicine , vol.26 , Issue.1 , pp. 17-36
    • Tipton, K.D.1    Witard, O.C.2
  • 9
    • 67651216390 scopus 로고    scopus 로고
    • Physiologic and molecular bases of muscle hypertrophy and atrophy: Impact of resistance exercise on human skeletal muscle (protein and exercise dose effects)
    • Phillips SM (2009) Physiologic and molecular bases of muscle hypertrophy and atrophy: impact of resistance exercise on human skeletal muscle (protein and exercise dose effects). Appl Physiol Nutr Metab 34, 403-410.
    • (2009) Appl Physiol Nutr Metab , vol.34 , pp. 403-410
    • Phillips, S.M.1
  • 10
    • 39749155633 scopus 로고    scopus 로고
    • A critical examination of dietary protein requirements, benefits, and excesses in athletes
    • Phillips SM, Moore DR & Tang JE (2007) A critical examination of dietary protein requirements, benefits, and excesses in athletes. Int J Sport Nutr Exe 17, S58-S76.
    • (2007) Int J Sport Nutr Exe , vol.17
    • Phillips, S.M.1    Moore, D.R.2    Tang, J.E.3
  • 11
    • 75649150185 scopus 로고    scopus 로고
    • Facts, noise and wishful thinking: Muscle protein turnover in aging and human disuse atrophy
    • Rennie MJ, Selby A, Atherton P et al. (2010) Facts, noise and wishful thinking: muscle protein turnover in aging and human disuse atrophy. Scand J Med Sci Sports 20, 5-9.
    • (2010) Scand J Med Sci Sports , vol.20 , pp. 5-9
    • Rennie, M.J.1    Selby, A.2    Atherton, P.3
  • 13
    • 79951767422 scopus 로고    scopus 로고
    • The science of muscle hypertrophy: Making dietary protein count
    • Phillips SM (2011) The science of muscle hypertrophy: making dietary protein count. Proc Nutr Soc 70, 100-103.
    • (2011) Proc Nutr Soc , vol.70 , pp. 100-103
    • Phillips, S.M.1
  • 14
    • 48549107440 scopus 로고    scopus 로고
    • Differential effects of resistance and endurance exercise in the fed state on signalling molecule phosphorylation and protein synthesis in human muscle
    • Wilkinson SB, Phillips SM, Atherton PJ et al. (2008) Differential effects of resistance and endurance exercise in the fed state on signalling molecule phosphorylation and protein synthesis in human muscle. J Physiol 586(Pt 15), 3701-3717.
    • (2008) J Physiol , vol.586 , Issue.PART 15 , pp. 3701-3717
    • Wilkinson, S.B.1    Phillips, S.M.2    Atherton, P.J.3
  • 15
    • 0030822785 scopus 로고    scopus 로고
    • Mixed muscle protein synthesis and breakdown after resistance exercise in humans
    • Phillips SM, Tipton KD, Aarsland A et al. (1997) Mixed muscle protein synthesis and breakdown after resistance exercise in humans. Am J Physiol 273(1 Pt 1), E99-107.
    • (1997) Am J Physiol , vol.273 , Issue.1 PART 1
    • Phillips, S.M.1    Tipton, K.D.2    Aarsland, A.3
  • 16
    • 77957805350 scopus 로고    scopus 로고
    • Low-load high volume resistance exercise stimulates muscle protein synthesis more than high-load low volume resistance exercise in young men
    • Burd NA, West DWD, Staples AW et al. (2010) Low-load high volume resistance exercise stimulates muscle protein synthesis more than high-load low volume resistance exercise in young men. PLoS One 5, e12033.
    • (2010) PLoS One , vol.5
    • Burd, N.A.1    West, D.W.D.2    Staples, A.W.3
  • 19
    • 0028914883 scopus 로고
    • Increased rates of muscle protein turnover and amino acid transport after resistance exercise in humans
    • Biolo G, Maggi SP, Williams BD et al. (1995) Increased rates of muscle protein turnover and amino acid transport after resistance exercise in humans. Am J Physiol 268(3 Pt 1), E514-E520.
    • (1995) Am J Physiol , vol.268 , Issue.3 PART 1
    • Biolo, G.1    Maggi, S.P.2    Williams, B.D.3
  • 20
    • 0030859081 scopus 로고    scopus 로고
    • An abundant supply of amino acids enhances the metabolic effect of exercise on muscle protein
    • Biolo G, Tipton KD, Klein S et al. (1997) An abundant supply of amino acids enhances the metabolic effect of exercise on muscle protein. Am J Physiol 273(1 Pt 1), E122-E129.
    • (1997) Am J Physiol , vol.273 , Issue.1 PART 1
    • Biolo, G.1    Tipton, K.D.2    Klein, S.3
  • 21
    • 0025917818 scopus 로고
    • Influence of eccentric actions on skeletal muscle adaptations to resistance training
    • Hather BM, Tesch PA, Buchanan P et al. (1991) Influence of eccentric actions on skeletal muscle adaptations to resistance training. Acta Physiol Scand 143, 177-185.
    • (1991) Acta Physiol Scand , vol.143 , pp. 177-185
    • Hather, B.M.1    Tesch, P.A.2    Buchanan, P.3
  • 22
    • 68549090611 scopus 로고    scopus 로고
    • The effects of eccentric versus concentric resistance training on muscle strength and mass in healthy adults: A systematic review with meta-analysis
    • Roig M, O'Brien K, Kirk G et al. (2009) The effects of eccentric versus concentric resistance training on muscle strength and mass in healthy adults: a systematic review with meta-analysis. Br J Sports Med 43, 556-568.
    • (2009) Br J Sports Med , vol.43 , pp. 556-568
    • Roig, M.1    O'Brien, K.2    Kirk, G.3
  • 23
    • 0033834961 scopus 로고    scopus 로고
    • Protein and amino acid metabolism during and after exercise and the effects of nutrition
    • Rennie MJ & Tipton KD (2000) Protein and amino acid metabolism during and after exercise and the effects of nutrition. Annu Rev Nutr 20, 457-483.
    • (2000) Annu Rev Nutr , vol.20 , pp. 457-483
    • Rennie, M.J.1    Tipton, K.D.2
  • 24
    • 44949228279 scopus 로고    scopus 로고
    • International Society of Sports Nutrition position stand: Protein and exercise
    • Campbell B, Kreider RB, Ziegenfuss T et al. (2007) International Society of Sports Nutrition position stand: protein and exercise. J Int Soc Sports Nutr 4, 8.
    • (2007) J Int Soc Sports Nutr , vol.4 , pp. 8
    • Campbell, B.1    Kreider, R.B.2    Ziegenfuss, T.3
  • 25
    • 0033819304 scopus 로고    scopus 로고
    • Beyond the zone: Protein needs of active individuals
    • Lemon PW (2000) Beyond the zone: protein needs of active individuals. J Am Coll Nutr 19, Suppl. 5, 513S-521S.
    • (2000) J Am Coll Nutr , vol.19 , Issue.SUPPL. 5
    • Lemon, P.W.1
  • 26
    • 67649432613 scopus 로고    scopus 로고
    • American College of Sports Medicine position stand. Nutrition and athletic performance
    • Rodriguez NR, Di Marco NM & Langley S (2009) American College of Sports Medicine position stand. Nutrition and athletic performance. Med Sci Sports Exerc 41, 709-731.
    • (2009) Med Sci Sports Exerc , vol.41 , pp. 709-731
    • Rodriguez, N.R.1    Di Marco, N.M.2    Langley, S.3
  • 27
    • 0026722257 scopus 로고
    • Protein requirements and muscle mass/strength changes during intensive training in novice bodybuilders
    • Lemon PW, Tarnopolsky MA, MacDougall JD et al. (1992) Protein requirements and muscle mass/strength changes during intensive training in novice bodybuilders. J Appl Physiol 73, 767-775.
    • (1992) J Appl Physiol , vol.73 , pp. 767-775
    • Lemon, P.W.1    Tarnopolsky, M.A.2    MacDougall, J.D.3
  • 28
    • 0026438917 scopus 로고
    • Evaluation of protein requirements for trained strength athletes
    • Tarnopolsky MA, Atkinson SA, MacDougall JD et al. (1992) Evaluation of protein requirements for trained strength athletes. J Appl Physiol 73, 1986-1995.
    • (1992) J Appl Physiol , vol.73 , pp. 1986-1995
    • Tarnopolsky, M.A.1    Atkinson, S.A.2    MacDougall, J.D.3
  • 29
    • 0023945576 scopus 로고
    • Influence of protein intake and training status on nitrogen balance and lean body mass
    • Tarnopolsky MA, MacDougall JD & Atkinson SA (1988) Influence of protein intake and training status on nitrogen balance and lean body mass. J Appl Physiol 64, 187-193. (Pubitemid 18042233)
    • (1988) Journal of Applied Physiology , vol.64 , Issue.1 , pp. 187-193
    • Tarnopolsky, M.A.1    MacDougall, J.D.2    Atkinson, S.A.3
  • 30
    • 0022508301 scopus 로고
    • Nutritional balance studies: Indicators of human requirements or of adaptive mechanisms?
    • Young VR (1986) Nutritional balance studies: indicators of human requirements or of adaptive mechanisms? J Nutr 116, 700-703. (Pubitemid 16066436)
    • (1986) Journal of Nutrition , vol.116 , Issue.4 , pp. 700-703
    • Young, V.R.1
  • 31
    • 0034835967 scopus 로고    scopus 로고
    • The effect of whey protein supplementation with and without creatine monohydrate combined with resistance training on lean tissue mass and muscle strength
    • Burke DG, Chilibeck PD, Davidson KS et al. (2001) The effect of whey protein supplementation with and without creatine monohydrate combined with resistance training on lean tissue mass and muscle strength. Int J Sport Nutr Exerc Metab 11, 349-364.
    • (2001) Int J Sport Nutr Exerc Metab , vol.11 , pp. 349-364
    • Burke, D.G.1    Chilibeck, P.D.2    Davidson, K.S.3
  • 32
    • 0037308831 scopus 로고    scopus 로고
    • Effect of dietary supplements on lean mass and strength gains with resistance exercise: A meta-analysis
    • Nissen SL & Sharp RL (2003) Effect of dietary supplements on lean mass and strength gains with resistance exercise: a meta-analysis. J Appl Physiol 94, 651-659. (Pubitemid 36158243)
    • (2003) Journal of Applied Physiology , vol.94 , Issue.2 , pp. 651-659
    • Nissen, S.L.1    Sharp, R.L.2
  • 33
    • 24344507668 scopus 로고    scopus 로고
    • Effects of dietary carbohydrate restriction with high protein intake on protein metabolism and the somatotropic axis
    • DOI 10.1210/jc.2005-0559
    • Harber MP, Schenk S, Barkan AL et al. (2005) Effects of dietary carbohydrate restriction with high protein intake on protein metabolism and the somatotropic axis. J Clin Endocrinol Metab 90, 5175-5181. (Pubitemid 41262271)
    • (2005) Journal of Clinical Endocrinology and Metabolism , vol.90 , Issue.9 , pp. 5175-5181
    • Harber, M.P.1    Schenk, S.2    Barkan, A.L.3    Horowitz, J.F.4
  • 35
    • 34247107019 scopus 로고    scopus 로고
    • Resistance training reduces fasted- and fed-state leucine turnover and increases dietary nitrogen retention in previously untrained young men
    • Moore DR, Del Bel NC, Nizi KI et al. (2007) Resistance training reduces fasted- and fed-state leucine turnover and increases dietary nitrogen retention in previously untrained young men. J Nutr 137, 985-991. (Pubitemid 46596898)
    • (2007) Journal of Nutrition , vol.137 , Issue.4 , pp. 985-991
    • Moore, D.R.1    Del Bel, N.C.2    Nizi, K.I.3    Hartman, J.W.4    Tang, J.E.5    Armstrong, D.6    Phillips, S.M.7
  • 36
    • 33846032621 scopus 로고    scopus 로고
    • Resistance training reduces whole-body protein turnover and improves net protein retention in untrained young males
    • Hartman JW, Moore DR & Phillips SM (2006) Resistance training reduces whole-body protein turnover and improves net protein retention in untrained young males. Appl Physiol Nutr Metab 31, 557-564.
    • (2006) Appl Physiol Nutr Metab , vol.31 , pp. 557-564
    • Hartman, J.W.1    Moore, D.R.2    Phillips, S.M.3
  • 37
    • 0021167526 scopus 로고
    • Physical activity improves protein utilization in young men
    • Butterfield GE & Calloway DH (1984) Physical activity improves protein utilization in young men. Br J Nutr 51, 171-184. (Pubitemid 14069746)
    • (1984) British Journal of Nutrition , vol.51 , Issue.2 , pp. 171-184
    • Butterfield, G.E.1    Calloway, D.H.2
  • 38
    • 0021721687 scopus 로고
    • Nitrogen balance in men with adequate and deficient energy intake at three levels of work
    • Todd KS, Butterfield GE & Calloway DH (1984) Nitrogen balance in men with adequate and deficient energy intake at three levels of work. J Nutr 114, 2107-2118. (Pubitemid 15205662)
    • (1984) Journal of Nutrition , vol.114 , Issue.11 , pp. 2107-2118
    • Todd, K.S.1    Butterfield, G.A.2    Calloway, D.H.3
  • 39
    • 2942726238 scopus 로고    scopus 로고
    • Protein requirements for endurance athletes
    • DOI 10.1016/j.nut.2004.04.008, PII S0899900704000991
    • Tarnopolsky M (2004) Protein requirements for endurance athletes. Nutrition 20, 662-668. (Pubitemid 38798083)
    • (2004) Nutrition , vol.20 , Issue.7-8 , pp. 662-668
    • Tarnopolsky, M.1
  • 40
    • 33646412906 scopus 로고    scopus 로고
    • Promoting training adaptations through nutritional interventions
    • DOI 10.1080/02640410500482727, PII U43414882324
    • Hawley JA, Tipton KD & Millard-Stafford ML (2006) Promoting training adaptations through nutritional interventions. J Sports Sci 24, 709-721. (Pubitemid 43675034)
    • (2006) Journal of Sports Sciences , vol.24 , Issue.7 , pp. 709-721
    • Hawley, J.A.1    Tipton, K.D.2    Millard-Stafford, M.L.3
  • 41
    • 58149389265 scopus 로고    scopus 로고
    • Ingested protein dose response of muscle and albumin protein synthesis after resistance exercise in young men
    • Moore DR, Robinson MJ, Fry JL et al. (2008) Ingested protein dose response of muscle and albumin protein synthesis after resistance exercise in young men. Am J Clin Nutr 89, 161-168.
    • (2008) Am J Clin Nutr , vol.89 , pp. 161-168
    • Moore, D.R.1    Robinson, M.J.2    Fry, J.L.3
  • 43
    • 0035871128 scopus 로고    scopus 로고
    • Latency and duration of stimulation of human muscle protein synthesis during continuous infusion of amino acids
    • DOI 10.1111/j.1469-7793.2001.0575f.x
    • Bohe J, Low JF, Wolfe RR et al. (2001) Latency and duration of stimulation of human muscle protein synthesis during continuous infusion of amino acids. J Physiol 532(Pt 2), 575-579. (Pubitemid 32390411)
    • (2001) Journal of Physiology , vol.532 , Issue.2 , pp. 575-579
    • Bohe, J.1    Aili Low, J.F.2    Wolfe, R.R.3    Rennie, M.J.4
  • 44
    • 0036785628 scopus 로고    scopus 로고
    • Essential amino acids and muscle protein recovery from resistance exercise
    • Borsheim E, Tipton KD, Wolf SE et al. (2002) Essential amino acids and muscle protein recovery from resistance exercise. Am J Physiol Endocrinol Metab 283, E648-E657.
    • (2002) Am J Physiol Endocrinol Metab , vol.283
    • Borsheim, E.1    Tipton, K.D.2    Wolf, S.E.3
  • 46
    • 69749123362 scopus 로고    scopus 로고
    • Ingestion of whey hydrolysate, casein, or soy protein isolate: Effects on mixed muscle protein synthesis at rest and following resistance exercise in young men
    • Tang JE, Moore DR, Kujbida GW et al. (2009) Ingestion of whey hydrolysate, casein, or soy protein isolate: effects on mixed muscle protein synthesis at rest and following resistance exercise in young men. J Appl Physiol 107, 987-992.
    • (2009) J Appl Physiol , vol.107 , pp. 987-992
    • Tang, J.E.1    Moore, D.R.2    Kujbida, G.W.3
  • 48
    • 34147094595 scopus 로고    scopus 로고
    • Consumption of fluid skim milk promotes greater muscle protein accretion after resistance exercise than does consumption of an isonitrogenous and isoenergetic soy-protein beverage
    • Wilkinson SB, Tarnopolsky MA, Macdonald MJ et al. (2007) Consumption of fluid skim milk promotes greater muscle protein accretion after resistance exercise than does consumption of an isonitrogenous and isoenergetic soy-protein beverage. Am J Clin Nutr 85, 1031-1040. (Pubitemid 46557918)
    • (2007) American Journal of Clinical Nutrition , vol.85 , Issue.4 , pp. 1031-1040
    • Wilkinson, S.B.1    Tarnopolsky, M.A.2    MacDonald, M.J.3    MacDonald, J.R.4    Armstrong, D.5    Phillips, S.M.6
  • 50
    • 0034880429 scopus 로고    scopus 로고
    • Timing of amino acid-carbohydrate ingestion alters anabolic response of muscle to resistance exercise
    • Tipton KD, Rasmussen BB, Miller SL et al. (2001) Timing of amino acid-carbohydrate ingestion alters anabolic response of muscle to resistance exercise. Am J Physiol Endocrinol Metab 281, E197-E206.
    • (2001) Am J Physiol Endocrinol Metab , vol.281
    • Tipton, K.D.1    Rasmussen, B.B.2    Miller, S.L.3
  • 51
    • 0037317087 scopus 로고    scopus 로고
    • A reduced ratio of dietary carbohydrate to protein improves body composition and blood lipid profiles during weight loss in adult women
    • Layman DK, Boileau RA, Erickson DJ et al. (2003) A reduced ratio of dietary carbohydrate to protein improves body composition and blood lipid profiles during weight loss in adult women. J Nutr 133, 411-417. (Pubitemid 36172892)
    • (2003) Journal of Nutrition , vol.133 , Issue.2 , pp. 411-417
    • Layman, D.K.1    Boileau, R.A.2    Erickson, D.J.3    Painter, J.E.4    Shiue, H.5    Sather, C.6    Christou, D.D.7
  • 52
    • 11844253301 scopus 로고    scopus 로고
    • Protein quantity and quality at levels above the RDA improves adult weight loss
    • Layman DK (2004) Protein quantity and quality at levels above the RDA improves adult weight loss. J Am Coll Nutr 23, Suppl. 6, 631S-636S. (Pubitemid 40096753)
    • (2004) Journal of the American College of Nutrition , vol.23 , Issue.6 SUPPL.
    • Layman, D.K.1
  • 53
    • 34848887505 scopus 로고    scopus 로고
    • A randomized trial of a hypocaloric high-protein diet, with and without exercise, on weight loss, fitness, and markers of the metabolic syndrome in overweight and obese women
    • Meckling KA & Sherfey R (2007) A randomized trial of a hypocaloric high-protein diet, with and without exercise, on weight loss, fitness, and markers of the metabolic syndrome in overweight and obese women. Appl Physiol Nutr Metabol 32, 743-752.
    • (2007) Appl Physiol Nutr Metabol , vol.32 , pp. 743-752
    • Meckling, K.A.1    Sherfey, R.2
  • 54
    • 48849115115 scopus 로고    scopus 로고
    • Protein intake and energy balance
    • Westerterpplantenga M (2008) Protein intake and energy balance. Regul Pept 149, 67-69.
    • (2008) Regul Pept , vol.149 , pp. 67-69
    • Westerterpplantenga, M.1
  • 56
    • 77954943284 scopus 로고    scopus 로고
    • A highprotein diet with resistance exercise training improves weight loss and body composition in overweight and obese patients with type 2 diabetes
    • Wycherley TP, Noakes M, Clifton PM et al. (2010) A highprotein diet with resistance exercise training improves weight loss and body composition in overweight and obese patients with type 2 diabetes. Diabetes Care 33, 969-976.
    • (2010) Diabetes Care , vol.33 , pp. 969-976
    • Wycherley, T.P.1    Noakes, M.2    Clifton, P.M.3
  • 58
    • 0037224768 scopus 로고    scopus 로고
    • The role of leucine in weight loss diets and glucose homeostasis
    • Layman DK (2003) The role of leucine in weight loss diets and glucose homeostasis. J Nutr 133, 261S-267S. (Pubitemid 36070614)
    • (2003) Journal of Nutrition , vol.133 , Issue.1
    • Layman, D.K.1
  • 59
    • 4844225112 scopus 로고    scopus 로고
    • "A calorie is a calorie" violates the second law of thermodynamics
    • Feinman RD & Fine EJ (2004) "A calorie is a calorie" violates the second law of thermodynamics. Nutr J 3, 9.
    • (2004) Nutr J , vol.3 , pp. 9
    • Feinman, R.D.1    Fine, E.J.2
  • 60
    • 34547890265 scopus 로고    scopus 로고
    • Nonequilibrium thermodynamics and energy efficiency in weight loss diets
    • Feinman RD & Fine EJ (2007) Nonequilibrium thermodynamics and energy efficiency in weight loss diets. Theor Biol Med Model 4, 27.
    • (2007) Theor Biol Med Model , vol.4 , pp. 27
    • Feinman, R.D.1    Fine, E.J.2
  • 61
    • 0033006694 scopus 로고    scopus 로고
    • Leucine supplementation enhances skeletal muscle recovery in rats following exercise
    • Anthony JC, Anthony TG & Layman DK (1999) Leucine supplementation enhances skeletal muscle recovery in rats following exercise. J Nutr 129, 1102-1106. (Pubitemid 29250156)
    • (1999) Journal of Nutrition , vol.129 , Issue.6 , pp. 1102-1106
    • Anthony, J.C.1    Anthony, T.G.2    Layman, D.K.3
  • 62
    • 0036438894 scopus 로고    scopus 로고
    • Regulation of peptide-chain elongation in mammalian cells
    • DOI 10.1046/j.1432-1033.2002.03290.x
    • Browne GJ & Proud CG (2002) Regulation of peptide-chain elongation in mammalian cells. Eur J Biochem 269, 5360-5368. (Pubitemid 35365525)
    • (2002) European Journal of Biochemistry , vol.269 , Issue.22 , pp. 5360-5368
    • Browne, G.J.1    Proud, C.G.2
  • 63
    • 4243077568 scopus 로고    scopus 로고
    • Basal and postprandial substrate oxidation rates in obese women receiving two test meals with different protein content
    • DOI 10.1016/j.clnu.2003.10.004, PII S0261561403002152
    • Labayen I, Diez N, Parra D et al. (2004) Basal and postprandial substrate oxidation rates in obese women receiving two test meals with different protein content. Clin Nutr 23, 571-578. (Pubitemid 39107036)
    • (2004) Clinical Nutrition , vol.23 , Issue.4 , pp. 571-578
    • Labayen, I.1    Diez, N.2    Parra, D.3    Gonzalez, A.4    Martinez, J.A.5
  • 64
    • 1642492364 scopus 로고    scopus 로고
    • Effects of protein vs. carbohydrate-rich diets on fuel utilisation in obese women during weight loss
    • Labayen I, Diez N, Gonzalez A et al. (2003) Effects of protein vs. carbohydrate-rich diets on fuel utilisation in obese women during weight loss. Forum Nutr 56, 168-170.
    • (2003) Forum Nutr , vol.56 , pp. 168-170
    • Labayen, I.1    Diez, N.2    Gonzalez, A.3
  • 66
    • 78149282018 scopus 로고    scopus 로고
    • Protein intake induced an increase in exercise stimulated fat oxidation during stable body weight
    • Soenen S, Plasqui G, Smeets AJ et al. (2010) Protein intake induced an increase in exercise stimulated fat oxidation during stable body weight. Physiol Behav 101, 770-774.
    • (2010) Physiol Behav , vol.101 , pp. 770-774
    • Soenen, S.1    Plasqui, G.2    Smeets, A.J.3
  • 67
    • 15944414187 scopus 로고    scopus 로고
    • Additional protein intake limits weight regain after weight loss in humans
    • Lejeune MPGM, Kovacs EMR & Westerterp-Plantenga MS (2007) Additional protein intake limits weight regain after weight loss in humans. Br J Nutr 93, 281.
    • (2007) Br J Nutr , vol.93 , pp. 281
    • Lejeune, M.P.G.M.1    Kovacs, E.M.R.2    Westerterp-Plantenga, M.S.3
  • 72
    • 79955991673 scopus 로고    scopus 로고
    • Presence or absence of carbohydrates and the proportion of fat in a high-protein diet affect appetite suppression but not energy expenditure in normal-weight human subjects fed in energy balance
    • Veldhorst MA, Westerterp KR, van Vught AJ et al. (2010) Presence or absence of carbohydrates and the proportion of fat in a high-protein diet affect appetite suppression but not energy expenditure in normal-weight human subjects fed in energy balance. Br J Nutr 22, 1-11.
    • (2010) Br J Nutr , vol.22 , pp. 1-11
    • Veldhorst, M.A.1    Westerterp, K.R.2    Van Vught, A.J.3
  • 73
    • 67349202516 scopus 로고    scopus 로고
    • Sex differences in energy homeostatis following a diet relatively high in protein exchanged with carbohydrate, assessed in a respiration chamber in humans
    • Westerterp-Plantenga MS, Lejeune MP, Smeets AJ et al. (2009) Sex differences in energy homeostatis following a diet relatively high in protein exchanged with carbohydrate, assessed in a respiration chamber in humans. Physiol Behav 97, 414-419.
    • (2009) Physiol Behav , vol.97 , pp. 414-419
    • Westerterp-Plantenga, M.S.1    Lejeune, M.P.2    Smeets, A.J.3
  • 74
    • 75149156621 scopus 로고    scopus 로고
    • Increased protein intake reduces lean body mass loss during weight loss in athletes
    • Mettler S, Mitchell N & Tipton KD (2010) Increased protein intake reduces lean body mass loss during weight loss in athletes. Med Sci Sports Exerc 42, 326-337.
    • (2010) Med Sci Sports Exerc , vol.42 , pp. 326-337
    • Mettler, S.1    Mitchell, N.2    Tipton, K.D.3
  • 75
    • 67949092788 scopus 로고    scopus 로고
    • Effects of a popular exercise and weight loss program on weight loss, body composition, energy expenditure and health in obese women
    • Kerksick C, Thomas A, Campbell B et al. (2009) Effects of a popular exercise and weight loss program on weight loss, body composition, energy expenditure and health in obese women. Nutr Metab 6, 23.
    • (2009) Nutr Metab , vol.6 , pp. 23
    • Kerksick, C.1    Thomas, A.2    Campbell, B.3
  • 76
    • 23244462761 scopus 로고    scopus 로고
    • Dietary protein and exercise have additive effects on body composition during weight loss in adult women
    • Layman DK, Evans E, Baum JI et al. (2005) Dietary protein and exercise have additive effects on body composition during weight loss in adult women. J Nutr 135, 1903-1910. (Pubitemid 41099748)
    • (2005) Journal of Nutrition , vol.135 , Issue.8 , pp. 1903-1910
    • Layman, D.K.1    Evans, E.2    Baum, J.I.3    Seyler, J.4    Erickson, D.J.5    Boileau, R.A.6
  • 77
    • 0023718475 scopus 로고
    • Macronutrient content of a hypoenergy diet affects nitrogen retention and muscle function in weight lifters
    • Walberg JL, Leidy MK, Sturgill DJ et al. (1988) Macronutrient content of a hypoenergy diet affects nitrogen retention and muscle function in weight lifters. Int J Sports Med 9, 261-266.
    • (1988) Int J Sports Med , vol.9 , pp. 261-266
    • Walberg, J.L.1    Leidy, M.K.2    Sturgill, D.J.3
  • 78
    • 0034130766 scopus 로고    scopus 로고
    • Body fat content influences the body composition response to nutrition and exercise
    • Forbes GB
    • Forbes GB (2000) Body fat content influences the body composition response to nutrition and exercise. Ann NY Acad Sci 904, 359-365.
    • (2000) Ann NY Acad Sci , vol.904 , pp. 359-365
  • 79
    • 34250309965 scopus 로고    scopus 로고
    • Body fat and fat-free mass inter-relationships: Forbes's theory revisited
    • DOI 10.1017/S0007114507691946, PII S0007114507691946
    • Hall KD (2007) Body fat and fat-free mass inter-relationships: Forbes's theory revisited. Br J Nutr 97, 1059-1063. (Pubitemid 46925357)
    • (2007) British Journal of Nutrition , vol.97 , Issue.6 , pp. 1059-1063
    • Hall, K.D.1
  • 80
    • 0842265782 scopus 로고    scopus 로고
    • Carbohydrates and fat for training and recovery
    • DOI 10.1080/0264041031000140527
    • Burke LM, Kiens B & Ivy JL (2004) Carbohydrates and fat for training and recovery. J Sports Sci 22, 15-30. (Pubitemid 38173087)
    • (2004) Journal of Sports Sciences , vol.22 , Issue.1 , pp. 15-30
    • Burke, L.M.1    Kiens, B.2    Ivy, J.L.3
  • 81
    • 77955761684 scopus 로고    scopus 로고
    • Resistance exercise volume affects myofibrillar protein synthesis and anabolic signalling molecule phosphorylation in young men
    • Burd NA, Holwerda AM, Selby KC et al. (2010) Resistance exercise volume affects myofibrillar protein synthesis and anabolic signalling molecule phosphorylation in young men. J Physiol 588, 3119-3130.
    • (2010) J Physiol , vol.588 , pp. 3119-3130
    • Burd, N.A.1    Holwerda, A.M.2    Selby, K.C.3
  • 82
    • 58149307453 scopus 로고    scopus 로고
    • Age-related differences in the dose-response relationship of muscle protein synthesis to resistance exercise in young and old men
    • Kumar V, Selby A, Rankin D et al. (2008) Age-related differences in the dose-response relationship of muscle protein synthesis to resistance exercise in young and old men. J Physiol 587, 211-217.
    • (2008) J Physiol , vol.587 , pp. 211-217
    • Kumar, V.1    Selby, A.2    Rankin, D.3
  • 83
    • 43949107210 scopus 로고    scopus 로고
    • The prevention and treatment of exercise-induced muscle damage
    • DOI 10.2165/00007256-200838060-00004
    • Howatson G & van Someren KA (2008) The prevention and treatment of exercise-induced muscle damage. Sports Med 38, 483-503. (Pubitemid 351704854)
    • (2008) Sports Medicine , vol.38 , Issue.6 , pp. 483-503
    • Howatson, G.1    Van Someren, K.A.2
  • 84
    • 77951458908 scopus 로고    scopus 로고
    • Branched-chain amino acid ingestion can ameliorate soreness from eccentric exercise
    • Jackman SR, Witard OC, Jeukendrup AE et al. (2010) Branched-chain amino acid ingestion can ameliorate soreness from eccentric exercise. Med Sci Sports Exerc 42, 962-970.
    • (2010) Med Sci Sports Exerc , vol.42 , pp. 962-970
    • Jackman, S.R.1    Witard, O.C.2    Jeukendrup, A.E.3
  • 85
    • 0026479993 scopus 로고
    • Physiological changes in male competitive cyclists after two weeks of intensified training
    • Jeukendrup AE, Hesselink MK, Snyder AC et al. (1992) Physiological changes in male competitive cyclists after two weeks of intensified training. Int J Sports Med 13, 534-541.
    • (1992) Int J Sports Med , vol.13 , pp. 534-541
    • Jeukendrup, A.E.1    Hesselink, M.K.2    Snyder, A.C.3
  • 86
    • 10844244957 scopus 로고    scopus 로고
    • Does overtraining exist? An analysis of overreaching and overtraining research
    • DOI 10.2165/00007256-200434140-00003
    • Halson SL & Jeukendrup AE (2004) Does overtraining exist? An analysis of overreaching and overtraining research. Sports Med 34, 967-981. (Pubitemid 39665190)
    • (2004) Sports Medicine , vol.34 , Issue.14 , pp. 967-981
    • Halson, S.L.1    Jeukendrup, A.E.2
  • 87
    • 79956012148 scopus 로고    scopus 로고
    • Effect of increased dietary protein on tolerance to intensified training
    • (Epublication ahead of print)
    • Witard OC, Jackman SR, Kies AK et al. (2010) Effect of increased dietary protein on tolerance to intensified training. Med Sci Sports Exerc (Epublication ahead of print).
    • (2010) Med Sci Sports Exerc
    • Witard, O.C.1    Jackman, S.R.2    Kies, A.K.3
  • 89
    • 61349197573 scopus 로고    scopus 로고
    • Progressive statistics for studies in sports medicine and exercise science
    • Hopkins WG, Marshall SW, Batterham AM et al. (2009) Progressive statistics for studies in sports medicine and exercise science. Med Sci Sports Exerc 41, 3-13.
    • (2009) Med Sci Sports Exerc , vol.41 , pp. 3-13
    • Hopkins, W.G.1    Marshall, S.W.2    Batterham, A.M.3
  • 91
    • 33646389283 scopus 로고    scopus 로고
    • Energy and carbohydrate for training and recovery
    • DOI 10.1080/02640410500482602, PII K34461037278838
    • Burke LM, Loucks AB & Broad N (2006) Energy and carbohydrate for training and recovery. J Sports Sci 24, 675-685. (Pubitemid 43675031)
    • (2006) Journal of Sports Sciences , vol.24 , Issue.7 , pp. 675-685
    • Burke, L.M.1    Loucks, A.B.2    Broad, N.3
  • 92
    • 0034075843 scopus 로고    scopus 로고
    • Metabolic consequences of a high dietary-protein intake in adulthood: Assessment of the available evidence
    • Metges CC & Barth CA (2000) Metabolic consequences of a high dietary-protein intake in adulthood: assessment of the available evidence. J Nutr 130, 886-889. (Pubitemid 30173679)
    • (2000) Journal of Nutrition , vol.130 , Issue.4 , pp. 886-889
    • Metges, C.C.1    Barth, C.A.2
  • 93
    • 77949559796 scopus 로고    scopus 로고
    • Augmented protein intake for athletes: Are safety concerns well founded?
    • Bradley-Popovich GE & Mohr CR (2003) Augmented protein intake for athletes: Are safety concerns well founded? J Chiropr Med 2, 13-15.
    • (2003) J Chiropr Med , vol.2 , pp. 13-15
    • Bradley-Popovich, G.E.1    Mohr, C.R.2
  • 94
    • 60649103074 scopus 로고    scopus 로고
    • Dietary protein safety and resistance exercise: What do we really know?
    • Lowery LM & Devia L (2009) Dietary protein safety and resistance exercise: what do we really know? J Int Soc Sports Nutr 6, 3.
    • (2009) J Int Soc Sports Nutr , vol.6 , pp. 3
    • Lowery, L.M.1    Devia, L.2
  • 96
    • 33645866771 scopus 로고    scopus 로고
    • A review of issues of dietary protein intake in humans
    • Bilsborough S & Mann N (2006) A review of issues of dietary protein intake in humans. Int J Sport Nutr Exerc 16, 129-152.
    • (2006) Int J Sport Nutr Exerc , vol.16 , pp. 129-152
    • Bilsborough, S.1    Mann, N.2
  • 97
    • 0842265714 scopus 로고    scopus 로고
    • Protein and amino acids for athletes
    • DOI 10.1080/0264041031000140554
    • Tipton KD & Wolfe RR (2004) Protein and amino acids for athletes. J Sports Sci 22, 65-79. (Pubitemid 38173091)
    • (2004) Journal of Sports Sciences , vol.22 , Issue.1 , pp. 65-79
    • Tipton, K.D.1    Wolfe, R.R.2
  • 98
    • 0020324688 scopus 로고
    • Dietary protein intake and the progressive nature of kidney disease: The role of hemodynamically mediated glomerular injury in the pathogenesis of progressive glomerular sclerosis in aging, renal ablation, and intrinsic renal disease
    • Brenner BM, Meyer TW & Hostetter TH (1982) Dietary protein intake and the progressive nature of kidney disease: the role of hemodynamically mediated glomerular injury in the pathogenesis of progressive glomerular sclerosis in aging, renal ablation, and intrinsic renal disease. N Engl J Med 307, 652-659. (Pubitemid 12049914)
    • (1982) New England Journal of Medicine , vol.307 , Issue.11 , pp. 652-659
    • Brenner, B.M.1    Meyer, T.W.2    Hostetter, T.H.3
  • 99
    • 0029824836 scopus 로고    scopus 로고
    • Effect of chronic dietary protein intake on the renal function in healthy subjects
    • Brandle E, Sieberth HG & Hautmann RE (1996) Effect of chronic dietary protein intake on the renal function in healthy subjects. Eur J Clin Nutr 50, 734-740. (Pubitemid 26393464)
    • (1996) European Journal of Clinical Nutrition , vol.50 , Issue.11 , pp. 734-740
    • Brandle, E.1    Sieberth, H.G.2    Hautmann, R.E.3
  • 100
    • 77955301929 scopus 로고    scopus 로고
    • A-Z of nutritional supplements: Dietary supplements, sports nutrition foods and ergogenic aids for health and performance Part 11
    • Poortmans JR, Rawson ES, Burke LM et al. (2010) A-Z of nutritional supplements: dietary supplements, sports nutrition foods and ergogenic aids for health and performance Part 11. Br J Sports Med 44, 765-766.
    • (2010) Br J Sports Med , vol.44 , pp. 765-766
    • Poortmans, J.R.1    Rawson, E.S.2    Burke, L.M.3
  • 101
    • 33645337893 scopus 로고    scopus 로고
    • Effects of dietary protein intake on indexes of hydration
    • Martin W, Cerundolo L, Pikosky M et al. (2006) Effects of dietary protein intake on indexes of hydration. J Am Diet Assoc 106, 587-589.
    • (2006) J Am Diet Assoc , vol.106 , pp. 587-589
    • Martin, W.1    Cerundolo, L.2    Pikosky, M.3
  • 102
    • 43549115702 scopus 로고    scopus 로고
    • Amount and type of protein influences bone health
    • Heaney RP & Layman DK (2008) Amount and type of protein influences bone health. Am J Clin Nutr 87, 1567S- 1570S.
    • (2008) Am J Clin Nutr , vol.87
    • Heaney, R.P.1    Layman, D.K.2
  • 105
    • 33645731208 scopus 로고    scopus 로고
    • Intramyocellular lipid and glycogen content are reduced following resistance exercise in untrained healthy males
    • Koopman R, Manders RJ, Jonkers RA et al. (2006) Intramyocellular lipid and glycogen content are reduced following resistance exercise in untrained healthy males. Eur J Appl Physiol 96, 525-534.
    • (2006) Eur J Appl Physiol , vol.96 , pp. 525-534
    • Koopman, R.1    Manders, R.J.2    Jonkers, R.A.3
  • 107
    • 24044466141 scopus 로고    scopus 로고
    • Influence of muscle glycogen availability on ERK1/2 and Akt signaling after resistance exercise in human skeletal muscle
    • DOI 10.1152/japplphysiol.00110.2005
    • Creer A, Gallagher P, Slivka D et al. (2005) Influence of muscle glycogen availability on ERK1/2 and Akt signaling after resistance exercise in human skeletal muscle. J Appl Physiol 99, 950-956. (Pubitemid 41214508)
    • (2005) Journal of Applied Physiology , vol.99 , Issue.3 , pp. 950-956
    • Creer, A.1    Gallagher, P.2    Slivka, D.3    Jemiolo, B.4    Fink, W.5    Trappe, S.6
  • 108
    • 77955607307 scopus 로고    scopus 로고
    • Effect of glycogen availability on human skeletal muscle protein turnover during exercise and recovery
    • Howarth KR, Phillips SM, Macdonald MJ et al. (2010) Effect of glycogen availability on human skeletal muscle protein turnover during exercise and recovery. J Appl Physiol 109, 431-438.
    • (2010) J Appl Physiol , vol.109 , pp. 431-438
    • Howarth, K.R.1    Phillips, S.M.2    MacDonald, M.J.3
  • 109
    • 0032940884 scopus 로고    scopus 로고
    • Limits of adaptation to high dietary protein intakes
    • Jackson AA (1999) Limits of adaptation to high dietary protein intakes. Eur J Clin Nutr 53, Suppl. 1, S44-S52. (Pubitemid 29216870)
    • (1999) European Journal of Clinical Nutrition , vol.53 , Issue.SUPPL. 1
    • Jackson, A.A.1
  • 110
    • 32944473153 scopus 로고    scopus 로고
    • The ancestral human diet: What was it and should it be a paradigm for contemporary nutrition?
    • DOI 10.1079/PNS2005471
    • Eaton SB (2006) The ancestral human diet: what was it and should it be a paradigm for contemporary nutrition? Proc Nutr Soc 65, 1-6. (Pubitemid 43259978)
    • (2006) Proceedings of the Nutrition Society , vol.65 , Issue.1 , pp. 1-6
    • Eaton, S.B.1


* 이 정보는 Elsevier사의 SCOPUS DB에서 KISTI가 분석하여 추출한 것입니다.