메뉴 건너뛰기




Volumn 94, Issue 2, 2003, Pages 651-659

Effect of dietary supplements on lean mass and strength gains with resistance exercise: A meta-analysis

Author keywords

Creatine; Muscle mass; Resistance training; hydroxy methylbutyrate

Indexed keywords

3 HYDROXYBUTYRIC ACID; ANDROSTENEDIONE; BETA HYDROXY BETA METHYLBUTYRATE; CHROMIUM; CREATINE; PRASTERONE; UNCLASSIFIED DRUG;

EID: 0037308831     PISSN: 87507587     EISSN: None     Source Type: Journal    
DOI: 10.1152/japplphysiol.00755.2002     Document Type: Article
Times cited : (201)

References (72)
  • 1
    • 0033665120 scopus 로고    scopus 로고
    • Effects of exercise training and amino-acid supplementation on body composition and physical performance in untrained women
    • Antonio J, Sanders MS, Ehler LA, Uelmen J, Raether JB, and Stout JR. Effects of exercise training and amino-acid supplementation on body composition and physical performance in untrained women. Nutrition 16: 1043-1046, 2000.
    • (2000) Nutrition , vol.16 , pp. 1043-1046
    • Antonio, J.1    Sanders, M.S.2    Ehler, L.A.3    Uelmen, J.4    Raether, J.B.5    Stout, J.R.6
  • 2
    • 0033930124 scopus 로고    scopus 로고
    • The effects of Tribulus terrestris on body composition and exercise performance in resistance-trained males
    • Antonio J, Uelmen J, Rodriguez R, and Earnest C. The effects of Tribulus terrestris on body composition and exercise performance in resistance-trained males. Int J Sport Nutr Exerc Metab 10: 208-215, 2000.
    • (2000) Int J Sport Nutr Exerc Metab , vol.10 , pp. 208-215
    • Antonio, J.1    Uelmen, J.2    Rodriguez, R.3    Earnest, C.4
  • 3
    • 0035652298 scopus 로고    scopus 로고
    • Comparison of creatine ingestion and resistance training on energy expenditure and limb blood flow
    • Arciero PJ, Hannibal IIINS, Nindl BC, Gentile CL, Hamed J, and Vukovich MD. Comparison of creatine ingestion and resistance training on energy expenditure and limb blood flow. Metabolism 50: 1429-1434, 2001.
    • (2001) Metabolism , vol.50 , pp. 1429-1434
    • Arciero, P.J.1    Hannibal N.S. III2    Nindl, B.C.3    Gentile, C.L.4    Hamed, J.5    Vukovich, M.D.6
  • 4
    • 0034792846 scopus 로고    scopus 로고
    • Creatine supplementation during resistance training in college football athletes
    • Bemben MG, Bemben DA, Loftiss DD, and Knehans AW. Creatine supplementation during resistance training in college football athletes. Med Sci Sports Exerc 33: 1667-1673, 2001.
    • (2001) Med Sci Sports Exerc , vol.33 , pp. 1667-1673
    • Bemben, M.G.1    Bemben, D.A.2    Loftiss, D.D.3    Knehans, A.W.4
  • 5
    • 0031727607 scopus 로고    scopus 로고
    • Effects of creatine monohydrate ingestion in sedentary and weight-trained older adults
    • Bermon S, Venembre P, Sachet C, Valour S, and Dolisi C. Effects of creatine monohydrate ingestion in sedentary and weight-trained older adults. Acta Physiol Scand 164: 147-155, 1998.
    • (1998) Acta Physiol Scand , vol.164 , pp. 147-155
    • Bermon, S.1    Venembre, P.2    Sachet, C.3    Valour, S.4    Dolisi, C.5
  • 6
    • 0031757204 scopus 로고    scopus 로고
    • Combined dietary chromium picolinate supplementation and an exercise program leads to a reduction of serum cholesterol and insulin in college aged subjects
    • Boyd SG, Boone BE, Smith AR, Conners J, and Dohm GL. Combined dietary chromium picolinate supplementation and an exercise program leads to a reduction of serum cholesterol and insulin in college aged subjects. J Nutr Biochem 9: 471-475, 1998.
    • (1998) J Nutr Biochem , vol.9 , pp. 471-475
    • Boyd, S.G.1    Boone, B.E.2    Smith, A.R.3    Conners, J.4    Dohm, G.L.5
  • 7
    • 0034384922 scopus 로고    scopus 로고
    • The effect of creatine supplementation during resistance training in women
    • Brenner M, Rankin J, and Sebolt D. The effect of creatine supplementation during resistance training in women. J Str Cond Res 14: 207-213, 2000.
    • (2000) J Str Cond Res , vol.14 , pp. 207-213
    • Brenner, M.1    Rankin, J.2    Sebolt, D.3
  • 8
    • 0032031970 scopus 로고    scopus 로고
    • Body composition measurement: A review of hydrodensitometry, anthropometry, and impedance methods
    • Brodie D, Moscrip V, and Hutcheon R. Body composition measurement: a review of hydrodensitometry, anthropometry, and impedance methods. Nutrition 14: 296-310, 1998.
    • (1998) Nutrition , vol.14 , pp. 296-310
    • Brodie, D.1    Moscrip, V.2    Hutcheon, R.3
  • 11
    • 0034835967 scopus 로고    scopus 로고
    • The effect of whey protein supplementation with and without creatine monohydrate combined with resistance training on lean tissue mass and muscle strength
    • Burke DA, Chilibeck PD, Davison KS, Candow DG, Farthing J, and Smith-Palmer T. The effect of whey protein supplementation with and without creatine monohydrate combined with resistance training on lean tissue mass and muscle strength. Int J Sport Nutr Exerc Metab 11: 349-364, 2001.
    • (2001) Int J Sport Nutr Exerc Metab , vol.11 , pp. 349-364
    • Burke, D.A.1    Chilibeck, P.D.2    Davison, K.S.3    Candow, D.G.4    Farthing, J.5    Smith-Palmer, T.6
  • 12
    • 0030868535 scopus 로고    scopus 로고
    • Chromium picolinate supplementation and resistive training by older men: Effects on iron-status and hematologic indexes
    • Campbell WW, Beard JL, Joseph LJ, Davey SL, and Evans WJ. Chromium picolinate supplementation and resistive training by older men: effects on iron-status and hematologic indexes. Am J Clin Nutr 66: 944-949, 1997.
    • (1997) Am J Clin Nutr , vol.66 , pp. 944-949
    • Campbell, W.W.1    Beard, J.L.2    Joseph, L.J.3    Davey, S.L.4    Evans, W.J.5
  • 14
    • 0032961368 scopus 로고    scopus 로고
    • Effects of resistance training and chromium picolinate on body composition and skeletal muscle in older men
    • Campbell WW, Joseph LJ, Davey SL, Cyr-Campbell D, Anderson RA, and Evans WJ. Effects of resistance training and chromium picolinate on body composition and skeletal muscle in older men. J Appl Physiol 86: 29-39, 1999.
    • (1999) J Appl Physiol , vol.86 , pp. 29-39
    • Campbell, W.W.1    Joseph, L.J.2    Davey, S.L.3    Cyr-Campbell, D.4    Anderson, R.A.5    Evans, W.J.6
  • 18
    • 0033161048 scopus 로고    scopus 로고
    • Nutritional supplements to increase muscle mass
    • Clarkson PM and Rawson ES. Nutritional supplements to increase muscle mass. Crit Rev Food Sci Nutr 39: 317-328, 1999.
    • (1999) Crit Rev Food Sci Nutr , vol.39 , pp. 317-328
    • Clarkson, P.M.1    Rawson, E.S.2
  • 20
    • 0024566775 scopus 로고
    • Exercise-induced muscle damage and adaptation
    • Ebbeling CB and Clarkson PM. Exercise-induced muscle damage and adaptation. Sports Med 7: 207-234, 1989.
    • (1989) Sports Med , vol.7 , pp. 207-234
    • Ebbeling, C.B.1    Clarkson, P.M.2
  • 21
    • 0030446851 scopus 로고    scopus 로고
    • The effect of oral vanadyl sulfate on body composition and performance in weight-training athletes
    • Fawcett JP, Farquhar SJ, Walker RJ, Thou T, Lowe G, and Goulding A. The effect of oral vanadyl sulfate on body composition and performance in weight-training athletes. Int J Sport Nutr 6: 382-390, 1996.
    • (1996) Int J Sport Nutr , vol.6 , pp. 382-390
    • Fawcett, J.P.1    Farquhar, S.J.2    Walker, R.J.3    Thou, T.4    Lowe, G.5    Goulding, A.6
  • 22
    • 0027617154 scopus 로고
    • The effect of boron supplementation on lean body mass, plasma testosterone levels, and strength in male bodybuilders
    • Ferrando AA and Green NR. The effect of boron supplementation on lean body mass, plasma testosterone levels, and strength in male bodybuilders. Int J Sport Nutr 3: 140-149, 1993.
    • (1993) Int J Sport Nutr , vol.3 , pp. 140-149
    • Ferrando, A.A.1    Green, N.R.2
  • 24
    • 0033664168 scopus 로고    scopus 로고
    • β-Hydroxy-β-methylbutyrate ingestion. Part II: Effects on hematology, hepatic, and renal function
    • Gallagher PM, Carrithers JA, Godard MP, Schutze KE, and Trappe SW. β-Hydroxy-β-methylbutyrate ingestion. Part II: effects on hematology, hepatic, and renal function. Med Sci Sports Exerc 32: 2116-2119, 2000.
    • (2000) Med Sci Sports Exerc , vol.32 , pp. 2116-2119
    • Gallagher, P.M.1    Carrithers, J.A.2    Godard, M.P.3    Schutze, K.E.4    Trappe, S.W.5
  • 25
    • 84965719219 scopus 로고
    • Intergrating findings: The meta-analysis of research
    • Glass GV. Intergrating findings: the meta-analysis of research. Rev Res Edu 5: 351-379, 1977.
    • (1977) Rev Res Edu , vol.5 , pp. 351-379
    • Glass, G.V.1
  • 26
    • 0028584422 scopus 로고
    • Plasma boron and the effects of boron supplementation in males
    • Green NR and Ferrando AA. Plasma boron and the effects of boron supplementation in males. Environ Health Perspect 102, Suppl 7: 73-77, 1994.
    • (1994) Environ Health Perspect , vol.102 , Issue.SUPPL. 7 , pp. 73-77
    • Green, N.R.1    Ferrando, A.A.2
  • 27
    • 0027514110 scopus 로고
    • Commercially marketed supplements for bodybuilding athletes
    • Grunewald KK and Bailey RS. Commercially marketed supplements for bodybuilding athletes. Sports Med 15: 90-103, 1993.
    • (1993) Sports Med , vol.15 , pp. 90-103
    • Grunewald, K.K.1    Bailey, R.S.2
  • 30
    • 0027026642 scopus 로고
    • Effects of chromium picolinate on beginning weight training students
    • Hasten DL, Rome EP, Franks BD, and Hegsted M. Effects of chromium picolinate on beginning weight training students. Int J Sport Nutr 2: 343-350, 1992.
    • (1992) Int J Sport Nutr , vol.2 , pp. 343-350
    • Hasten, D.L.1    Rome, E.P.2    Franks, B.D.3    Hegsted, M.4
  • 31
    • 58149404513 scopus 로고
    • Estimating effect size from a series of independant experiments
    • Hedges LV. Estimating effect size from a series of independant experiments. Psychol Bull 92: 490-499, 1982.
    • (1982) Psychol Bull , vol.92 , pp. 490-499
    • Hedges, L.V.1
  • 33
    • 0032897624 scopus 로고    scopus 로고
    • Effect of resistance training with or without chromium picolinate supplementation on glucose metabolism in older men and women
    • Joseph LJ, Farrell PA, Davey SL, Evans WJ, and Campbell WW. Effect of resistance training with or without chromium picolinate supplementation on glucose metabolism in older men and women. Metabolism 48: 546-553, 1999.
    • (1999) Metabolism , vol.48 , pp. 546-553
    • Joseph, L.J.1    Farrell, P.A.2    Davey, S.L.3    Evans, W.J.4    Campbell, W.W.5
  • 34
    • 0034930037 scopus 로고    scopus 로고
    • Creatine and β-hydroxy β-methylbutyrate (HMB) additively increase lean body mass and strength during a weight training program
    • Jowko E, Ostaszewski P, Jank M, Zieniewicz A, Wilczak J, and Nissen S. Creatine and β-hydroxy β-methylbutyrate (HMB) additively increase lean body mass and strength during a weight training program. Nutrition 17: 558-566, 2001.
    • (2001) Nutrition , vol.17 , pp. 558-566
    • Jowko, E.1    Ostaszewski, P.2    Jank, M.3    Zieniewicz, A.4    Wilczak, J.5    Nissen, S.6
  • 35
    • 0032391331 scopus 로고    scopus 로고
    • Effect of oral creatine supplementation on near-maximal strength and repeated sets of high-intensity bench press exercise
    • Kelly VG and Jenkins DG. Effect of oral creatine supplementation on near-maximal strength and repeated sets of high-intensity bench press exercise. J Str Cond Res 12: 109-115, 1998.
    • (1998) J Str Cond Res , vol.12 , pp. 109-115
    • Kelly, V.G.1    Jenkins, D.G.2
  • 36
    • 0033055713 scopus 로고    scopus 로고
    • Effect of oral androstenedione on serum testosterone and adaptations to resistance training in young men: A randomized controlled trial
    • King DS, Sharp RL, Vukovich MD, Brown GA, Reifenrath TA, Uhl NL, and Parsons KA. Effect of oral androstenedione on serum testosterone and adaptations to resistance training in young men: a randomized controlled trial. JAMA 281: 2020-2028, 1999.
    • (1999) JAMA , vol.281 , pp. 2020-2028
    • King, D.S.1    Sharp, R.L.2    Vukovich, M.D.3    Brown, G.A.4    Reifenrath, T.A.5    Uhl, N.L.6    Parsons, K.A.7
  • 37
    • 0033447437 scopus 로고    scopus 로고
    • The effects of 6 weeks of creatine monohydrate supplementation on performance measures and body composition in collegiate track athletes
    • Kirksey B, Stone MH, Warren BJ, Johnson R, Stone M, Haff G, Williams F, and Proulx C. The effects of 6 weeks of creatine monohydrate supplementation on performance measures and body composition in collegiate track athletes. J Str Cond Res 13: 148-156, 1999.
    • (1999) J Str Cond Res , vol.13 , pp. 148-156
    • Kirksey, B.1    Stone, M.H.2    Warren, B.J.3    Johnson, R.4    Stone, M.5    Haff, G.6    Williams, F.7    Proulx, C.8
  • 38
    • 0033050434 scopus 로고    scopus 로고
    • Dietary supplements and the promotion of muscle growth with resistance exercise
    • Kreider RB. Dietary supplements and the promotion of muscle growth with resistance exercise. Sports Med 27: 97-110, 1999.
    • (1999) Sports Med , vol.27 , pp. 97-110
    • Kreider, R.B.1
  • 39
    • 0032736421 scopus 로고    scopus 로고
    • Effects of calcium β-hydroxy-β-methylbutyrate (HMB) supplementation during resistance-training on markers of catabolism, body composition and strength
    • Kreider RB, Ferreira M, Wilson M, and Almada AL. Effects of calcium β-hydroxy-β-methylbutyrate (HMB) supplementation during resistance-training on markers of catabolism, body composition and strength. Int J Sports Med 20: 503-509, 1999.
    • (1999) Int J Sports Med , vol.20 , pp. 503-509
    • Kreider, R.B.1    Ferreira, M.2    Wilson, M.3    Almada, A.L.4
  • 41
    • 0034366147 scopus 로고    scopus 로고
    • The effect of creatine supplementation on muscle strength and body composition during off-season training in female soccer players
    • Larson-Meyer DE, Hunter GR, Trowbridge CA, Turk JC, Ernest JM, Torman SL, and Harbin PA. The effect of creatine supplementation on muscle strength and body composition during off-season training in female soccer players. J Str Cond Res 14: 434-442, 2001.
    • (2001) J Str Cond Res , vol.14 , pp. 434-442
    • Larson-Meyer, D.E.1    Hunter, G.R.2    Trowbridge, C.A.3    Turk, J.C.4    Ernest, J.M.5    Torman, S.L.6    Harbin, P.A.7
  • 42
    • 0026722257 scopus 로고
    • Protein requirements and muscle mass/strength changes during intensive training in novice bodybuilders
    • Lemon PW, Tarnopolsky MA, MacDougall JD, and Atkinson SA. Protein requirements and muscle mass/strength changes during intensive training in novice bodybuilders. J Appl Physiol 73: 767-775, 1992.
    • (1992) J Appl Physiol , vol.73 , pp. 767-775
    • Lemon, P.W.1    Tarnopolsky, M.A.2    MacDougall, J.D.3    Atkinson, S.A.4
  • 43
    • 0035346572 scopus 로고    scopus 로고
    • The effect of chromium picolinate on muscular strength and body composition in women
    • Livolsi JM, Adams GM, and Laguna PL. The effect of chromium picolinate on muscular strength and body composition in women. J Str Cond Res 15: 161-166, 2001.
    • (2001) J Str Cond Res , vol.15 , pp. 161-166
    • Livolsi, J.M.1    Adams, G.M.2    Laguna, P.L.3
  • 44
    • 0029929886 scopus 로고    scopus 로고
    • Chromium supplementation and resistance training: Effects on body composition, strength, and trace element status of men
    • Lukaski HC, Bolonchuk WW, Siders WA, and Milne DB. Chromium supplementation and resistance training: effects on body composition, strength, and trace element status of men. Am J Clin Nutr 63: 954-965, 1996.
    • (1996) Am J Clin Nutr , vol.63 , pp. 954-965
    • Lukaski, H.C.1    Bolonchuk, W.W.2    Siders, W.A.3    Milne, D.B.4
  • 45
    • 0033374745 scopus 로고    scopus 로고
    • Nutritional ergogenic aids and exercise performance
    • Maughan RJ. Nutritional ergogenic aids and exercise performance. Nutr Res Rev 12: 255-280, 1999.
    • (1999) Nutr Res Rev , vol.12 , pp. 255-280
    • Maughan, R.J.1
  • 46
    • 0343698374 scopus 로고    scopus 로고
    • Glucosamine and chondroitin for treatment of osteoarthritis: A systematic quality assessment and meta-analysis
    • McAlindon TE, LaValley MP, Gulin JP, and Felson DT. Glucosamine and chondroitin for treatment of osteoarthritis: a systematic quality assessment and meta-analysis. JAMA 283: 1469-1475, 2000.
    • (2000) JAMA , vol.283 , pp. 1469-1475
    • McAlindon, T.E.1    LaValley, M.P.2    Gulin, J.P.3    Felson, D.T.4
  • 47
    • 12244251000 scopus 로고    scopus 로고
    • Making order of scientific chaos
    • New York: Russell Sage Foundation
    • Morton Hunt. Making order of scientific chaos. In: How Science Takes Stock. New York: Russell Sage Foundation, 1997, p. 1-18.
    • (1997) How Science Takes Stock , pp. 1-18
    • Hunt, M.1
  • 48
    • 0033934852 scopus 로고    scopus 로고
    • β-Hydroxy-β-methylbutyrate (HMB) supplementation in humans is safe and may decrease cardiovascular risk factors
    • Nissen S, Panton L, Sharp RL, Vukovich M, Trappe SW, and Fuller JC Jr. β-Hydroxy-β-methylbutyrate (HMB) supplementation in humans is safe and may decrease cardiovascular risk factors. J Nutr 130: 1937-1945, 2000.
    • (2000) J Nutr , vol.130 , pp. 1937-1945
    • Nissen, S.1    Panton, L.2    Sharp, R.L.3    Vukovich, M.4    Trappe, S.W.5    Fuller J.C., Jr.6
  • 49
  • 50
    • 0030740694 scopus 로고    scopus 로고
    • Nutritional role of the leucine metabolite β-hydroxy-β-methylbutyrate (HMB)
    • Nissen SL and Abumrad NN. Nutritional role of the leucine metabolite β-hydroxy-β-methylbutyrate (HMB). J Nutr Biochem 8: 300-311, 1997.
    • (1997) J Nutr Biochem , vol.8 , pp. 300-311
    • Nissen, S.L.1    Abumrad, N.N.2
  • 51
    • 0032387112 scopus 로고    scopus 로고
    • Effects of varying dosages of oral creatine relative to fat free body mass on strength and body composition
    • Noonan D, Berg K, Latin RW, Wagner JC, and Reimers K. Effects of varying dosages of oral creatine relative to fat free body mass on strength and body composition. J Str Cond Res 12: 104-108, 1998.
    • (1998) J Str Cond Res , vol.12 , pp. 104-108
    • Noonan, D.1    Berg, K.2    Latin, R.W.3    Wagner, J.C.4    Reimers, K.5
  • 52
    • 0024756081 scopus 로고
    • Is your "double-blind" design truly double-blind?
    • Oxtoby A, Jones A, and Robinson M. Is your "double-blind" design truly double-blind? Br J Psychiatry 155: 700-701, 1989.
    • (1989) Br J Psychiatry , vol.155 , pp. 700-701
    • Oxtoby, A.1    Jones, A.2    Robinson, M.3
  • 53
    • 0033832198 scopus 로고    scopus 로고
    • Nutritional supplementation of the leucine metabolite β-hydroxy β-methylbutyrate (HMB) during resistance training
    • Panton LB, Rathmacher JA, Baier S, and Nissen S. Nutritional supplementation of the leucine metabolite β-hydroxy β-methylbutyrate (HMB) during resistance training. Nutrition 16: 734-739, 2000.
    • (2000) Nutrition , vol.16 , pp. 734-739
    • Panton, L.B.1    Rathmacher, J.A.2    Baier, S.3    Nissen, S.4
  • 54
    • 0034875340 scopus 로고    scopus 로고
    • Effects of acute creatine monohydrate supplementation on leucine kinetics and mixed-muscle protein synthesis
    • Parise G, Mihic S, MacLennan D, Yarasheski KE, and Tarnopolsky MA. Effects of acute creatine monohydrate supplementation on leucine kinetics and mixed-muscle protein synthesis. J Appl Physiol 91: 1041-1047, 2001.
    • (2001) J Appl Physiol , vol.91 , pp. 1041-1047
    • Parise, G.1    Mihic, S.2    MacLennan, D.3    Yarasheski, K.E.4    Tarnopolsky, M.A.5
  • 55
    • 0033470097 scopus 로고    scopus 로고
    • Long-term effects of creatine monohydrate on strength and power
    • Pearson DR, Hamby DG, Russel W, and Harris T. Long-term effects of creatine monohydrate on strength and power. J Str Cond Res 13: 187-192, 1999.
    • (1999) J Str Cond Res , vol.13 , pp. 187-192
    • Pearson, D.R.1    Hamby, D.G.2    Russel, W.3    Harris, T.4
  • 57
    • 0033444053 scopus 로고    scopus 로고
    • Effect of oral creatine monohydrate and creatine phosphate supplementation on maximal strength indices, body composition, and blood pressure
    • Peeters BM, Lantz CD, and Mayhew JL. Effect of oral creatine monohydrate and creatine phosphate supplementation on maximal strength indices, body composition, and blood pressure. J Str Cond Res 13: 3-9, 1999.
    • (1999) J Str Cond Res , vol.13 , pp. 3-9
    • Peeters, B.M.1    Lantz, C.D.2    Mayhew, J.L.3
  • 58
    • 0028364047 scopus 로고
    • Evaluating the quality of articles published in journal supplements compared with the quality of those published in the parent journal
    • Rochon PA, Gurwitz JH, Cheung CM, Hayes JA, and Chalmers TC. Evaluating the quality of articles published in journal supplements compared with the quality of those published in the parent journal. JAMA 272: 108-113, 1994.
    • (1994) JAMA , vol.272 , pp. 108-113
    • Rochon, P.A.1    Gurwitz, J.H.2    Cheung, C.M.3    Hayes, J.A.4    Chalmers, T.C.5
  • 59
    • 0001250349 scopus 로고
    • Comparing effect sizes of independent studies
    • Rosenthal R and Rubin DB. Comparing effect sizes of independent studies. Psychol Bull 92: 500-504, 1982.
    • (1982) Psychol Bull , vol.92 , pp. 500-504
    • Rosenthal, R.1    Rubin, D.B.2
  • 60
    • 0003439915 scopus 로고
    • Cary, NC: SAS Institute
    • SAS Institute. SAS User's Guide: Statistics. Cary, NC: SAS Institute, 1985.
    • (1985) SAS User's Guide: Statistics
  • 62
    • 0034821985 scopus 로고    scopus 로고
    • β-hydroxy β-methylbutyrate (HMB) supplementation does not affect changes in strength or body composition during resistance training in trained men
    • Slater G, Jenkins D, Logan P, Lee H, Vukovich MD, Rathmacher JA, and Hahn AG. β-hydroxy β-methylbutyrate (HMB) supplementation does not affect changes in strength or body composition during resistance training in trained men. Int J Sport Nutr Exerc Metab 11: 384-396, 2001.
    • (2001) Int J Sport Nutr Exerc Metab , vol.11 , pp. 384-396
    • Slater, G.1    Jenkins, D.2    Logan, P.3    Lee, H.4    Vukovich, M.D.5    Rathmacher, J.A.6    Hahn, A.G.7
  • 64
    • 0033083943 scopus 로고    scopus 로고
    • Effects of 8 weeks of creatine supplementation on exercise performance and fat-free weight in football players during training
    • Stout J, Erickerson J, Noonan D, Moore G, and Cullen D. Effects of 8 weeks of creatine supplementation on exercise performance and fat-free weight in football players during training. Nutr Res 19: 217-225, 1999.
    • (1999) Nutr Res , vol.19 , pp. 217-225
    • Stout, J.1    Erickerson, J.2    Noonan, D.3    Moore, G.4    Cullen, D.5
  • 68
    • 0034879741 scopus 로고    scopus 로고
    • Effect of chromium supplementation and exercise on body composition, resting metabolic rate and selected biochemical parameters in moderately obese women following an exercise program
    • Volpe SL, Huang HW, Larpadisorn K, and Lesser II. Effect of chromium supplementation and exercise on body composition, resting metabolic rate and selected biochemical parameters in moderately obese women following an exercise program. J Am Coll Nutr 20: 293-306, 2001.
    • (2001) J Am Coll Nutr , vol.20 , pp. 293-306
    • Volpe, S.L.1    Huang, H.W.2    Larpadisorn, K.3    Lesser, I.I.4
  • 69
    • 0034942611 scopus 로고    scopus 로고
    • Body composition in 70-year old adults responds to dietary β-hydroxy-β-methylbutyrate (HMB) similar to that of young adults
    • Vukovich MD, Stubbs NB, and Bohlken RM. Body composition in 70-year old adults responds to dietary β-hydroxy-β-methylbutyrate (HMB) similar to that of young adults. J Nutr 131: 2049-2052, 2001.
    • (2001) J Nutr , vol.131 , pp. 2049-2052
    • Vukovich, M.D.1    Stubbs, N.B.2    Bohlken, R.M.3
  • 70
    • 0032434265 scopus 로고    scopus 로고
    • Chromium picolinate effects on body composition and muscular performance in wrestlers
    • Walker LS, Bemben MG, Bemben DA, and Knehans AW. Chromium picolinate effects on body composition and muscular performance in wrestlers. Med Sci Sports Exerc 30: 1730-1737, 1998.
    • (1998) Med Sci Sports Exerc , vol.30 , pp. 1730-1737
    • Walker, L.S.1    Bemben, M.G.2    Bemben, D.A.3    Knehans, A.W.4
  • 71
    • 0033385890 scopus 로고    scopus 로고
    • Effects of dehydroepiandrosterone vs. androstenedione supplementation in men
    • Wallace MB, Lim J, Cutler A, and Bucci L. Effects of dehydroepiandrosterone vs. androstenedione supplementation in men. Med Sci Sports Exerc 31: 1788-1792, 1999.
    • (1999) Med Sci Sports Exerc , vol.31 , pp. 1788-1792
    • Wallace, M.B.1    Lim, J.2    Cutler, A.3    Bucci, L.4
  • 72
    • 0034798465 scopus 로고    scopus 로고
    • Effects of oral creaine and resistance training on myosin heavy chain expression
    • Willoughby DS and Rosene J. Effects of oral creaine and resistance training on myosin heavy chain expression. Med Sci Sports Exerc 33: 1674-1681, 2001.
    • (2001) Med Sci Sports Exerc , vol.33 , pp. 1674-1681
    • Willoughby, D.S.1    Rosene, J.2


* 이 정보는 Elsevier사의 SCOPUS DB에서 KISTI가 분석하여 추출한 것입니다.