Progression models in resistance training for healthy adults

Medicine and Science in Sports and Exercise

Volumn 41, Issue 3, 2009, Pages 687-708

[No Author Info available]

Author keywords

Fitness; Functional abilities; Health; Hypertrophy; Local muscular endurance; Performance; Power; Strength

Indexed keywords

AGILITY; CONCENTRIC MUSCLE CONTRACTION; ECCENTRIC MUSCLE CONTRACTION; EXERCISE; EXERCISE INTENSITY; HUMAN; ISOMETRIC EXERCISE; JUMPING; MOTOR PERFORMANCE; MUSCLE EXERCISE; MUSCLE HYPERTROPHY; MUSCLE ISOMETRIC CONTRACTION; MUSCLE STRENGTH; PHYSICAL CAPACITY; PHYSICAL PERFORMANCE; RESISTANCE TRAINING; REST; REVIEW; VELOCITY; WORKLOAD; ADULT; ATHLETIC PERFORMANCE; ENDURANCE; EVIDENCE BASED MEDICINE; HYPERTROPHY; MEDICAL SOCIETY; METHODOLOGY; MUSCLE CONTRACTION; PATHOLOGY; PHYSIOLOGY; PRACTICE GUIDELINE; SKELETAL MUSCLE; STANDARD; UNITED STATES;

ADULT; ATHLETIC PERFORMANCE; EVIDENCE-BASED MEDICINE; HUMANS; HYPERTROPHY; MUSCLE CONTRACTION; MUSCLE, SKELETAL; PHYSICAL ENDURANCE; RESISTANCE TRAINING; REST; SOCIETIES, MEDICAL; UNITED STATES;

EID: 66149099346     PISSN: 01959131     EISSN: 15300315     Source Type: Journal    
DOI: 10.1249/MSS.0b013e3181915670     Document Type: Review

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