The influence of volume of exercise on early adaptations to strength training

Journal of Strength and Conditioning Research

Volumn 17, Issue 1, 2003, Pages 115-120

  Paulsen, Gøran ^a   Myklestad, Dag ^a   Raastad, Truls ^a  

^a NORWEGIAN SCHOOL OF SPORT SCIENCES   (Norway)

Author keywords

Leg muscles; Multiple sets; Single set; Upper body muscles

Indexed keywords

ADAPTATION; ADULT; ARTICLE; CONTROLLED STUDY; HUMAN; HUMAN EXPERIMENT; ISOMETRIC EXERCISE; LEG EXERCISE; MALE; MUSCLE STRENGTH;

ADAPTATION, PHYSIOLOGICAL; ADULT; HUMANS; LEG; MALE; MUSCLE CONTRACTION; MUSCLE, SKELETAL; PHYSICAL EDUCATION AND TRAINING; WEIGHT LIFTING;

EID: 0037294038     PISSN: 10648011     EISSN: None     Source Type: Journal    
DOI: 10.1519/1533-4287(2003)017<0115:TIOVOE>2.0.CO;2     Document Type: Article

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