A comparison of linear and daily undulating periodized programs with equated volume and intensity for local muscular endurance

Journal of Strength and Conditioning Research

Volumn 17, Issue 1, 2003, Pages 82-87

  Rhea, Matthew R ^a   Phillips, Wayne T ^a   Burkett, Lee N ^a   Stone, William J ^a   Ball, Stephen D ^a   Alvar, Brent A ^a   Thomas, Aaron B ^a  

^a ARIZONA STATE UNIVERSITY   (United States)

Author keywords

Periodization; Plateau; Resistance training; Variation; Weight training

Indexed keywords

ADULT; ARTICLE; BODY WEIGHT; CONTROLLED STUDY; FEMALE; HUMAN; HUMAN EXPERIMENT; INTERMETHOD COMPARISON; LEG EXERCISE; MALE; MUSCLE EXERCISE; MUSCLE STRENGTH; TRAINING;

ADULT; FEMALE; HUMANS; LEG; MALE; MUSCLE CONTRACTION; MUSCLE, SKELETAL; PHYSICAL EDUCATION AND TRAINING; PHYSICAL ENDURANCE; WEIGHT LIFTING;

EID: 0037294947     PISSN: 10648011     EISSN: None     Source Type: Journal    
DOI: 10.1519/1533-4287(2003)017<0082:ACOLAD>2.0.CO;2     Document Type: Article

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