메뉴 건너뛰기




Volumn 51, Issue 2, 2005, Pages 108-115

Improved physical performance in older adults undertaking a short-term programme of high-velocity resistance training

Author keywords

Muscle power; Muscle strength; Physical performance

Indexed keywords

ADULT; AGED; ARTICLE; BIOMECHANICS; BUILDING; CHAIR; CONTROLLED STUDY; EXERCISE; FEMALE; HUMAN; HUMAN EXPERIMENT; KNEE; MACHINE; MALE; MUSCLE STRENGTH; NORMAL HUMAN; PHYSICAL PERFORMANCE; PRIORITY JOURNAL; QUALITY OF LIFE; SAFETY; SHORT COURSE THERAPY; STANDING; STATISTICAL SIGNIFICANCE; TASK PERFORMANCE; TRAINING; VELOCITY; WALKING; WEIGHT LIFTING; DAILY LIFE ACTIVITY; FITNESS; KINESIOTHERAPY; METHODOLOGY; MIDDLE AGED; PHYSIOLOGY;

EID: 20644445183     PISSN: 0304324X     EISSN: None     Source Type: Journal    
DOI: 10.1159/000082195     Document Type: Article
Times cited : (154)

References (34)
  • 1
    • 0027565841 scopus 로고
    • Ageing and human muscle: Observations from Sweden
    • Lexell J: Ageing and human muscle: Observations from Sweden. Can J Appl Physiol 1993;18:2-18.
    • (1993) Can J Appl Physiol , vol.18 , pp. 2-18
    • Lexell, J.1
  • 4
    • 0019139621 scopus 로고
    • Influence of aging on the mechanical behavior of leg extensor muscles
    • Bosco C, Komi PV: Influence of aging on the mechanical behavior of leg extensor muscles. Eur J Appl Physiol Occup Physiol 1980;45:209-219.
    • (1980) Eur J Appl Physiol Occup Physiol , vol.45 , pp. 209-219
    • Bosco, C.1    Komi, P.V.2
  • 5
    • 0025288605 scopus 로고
    • A new method for measuring power output in a single leg extension: Feasibility, reliability and validity
    • Bassey EJ, Short AH: A new method for measuring power output in a single leg extension: Feasibility, reliability and validity. Eur J Appl Physiol Occup Physiol 1990;60:385-390.
    • (1990) Eur J Appl Physiol Occup Physiol , vol.60 , pp. 385-390
    • Bassey, E.J.1    Short, A.H.2
  • 6
    • 0027931608 scopus 로고
    • Strength, power and related functional ability of healthy people aged 65-89 years
    • Skelton DA, Greig CA, Davies JM, Young A: Strength, power and related functional ability of healthy people aged 65-89 years. Age Ageing 1994;23:371-377.
    • (1994) Age Ageing , vol.23 , pp. 371-377
    • Skelton, D.A.1    Greig, C.A.2    Davies, J.M.3    Young, A.4
  • 12
    • 0028117242 scopus 로고
    • Muscle strength and fiber adaptations to a year-long resistance training program in elderly men and women
    • Pyka G, Lindenberger E, Charette S, Marcus R: Muscle strength and fiber adaptations to a year-long resistance training program in elderly men and women. J Gerontol 1994;49:M22-M27.
    • (1994) J Gerontol , vol.49
    • Pyka, G.1    Lindenberger, E.2    Charette, S.3    Marcus, R.4
  • 13
    • 0032849080 scopus 로고    scopus 로고
    • Once-weekly resistance exercise improves muscle strength and neuromuscular performance in older adults
    • Taaffe DR, Duret C, Wheeler S, Marcus R: Once-weekly resistance exercise improves muscle strength and neuromuscular performance in older adults. J Am Geriatr Soc 1999;47:1208-1214.
    • (1999) J Am Geriatr Soc , vol.47 , pp. 1208-1214
    • Taaffe, D.R.1    Duret, C.2    Wheeler, S.3    Marcus, R.4
  • 14
    • 0033862792 scopus 로고    scopus 로고
    • Effects of lower extremity strength training on functional mobility in older adults
    • Brandon LJ, Boyette LW, Gaasch DA, Lloyd A: Effects of lower extremity strength training on functional mobility in older adults. J Aging Phys Act 2000;8:214-227.
    • (2000) J Aging Phys Act , vol.8 , pp. 214-227
    • Brandon, L.J.1    Boyette, L.W.2    Gaasch, D.A.3    Lloyd, A.4
  • 16
    • 4244185542 scopus 로고    scopus 로고
    • Exercise strategies should be designed to increase muscle power
    • Evans WJ: Exercise strategies should be designed to increase muscle power. J Gerontol A Biol Sci Med Sci 2000;55:M309-M310.
    • (2000) J Gerontol A Biol Sci Med Sci , vol.55
    • Evans, W.J.1
  • 17
    • 0035058286 scopus 로고    scopus 로고
    • Changes in electromyographic activity, muscle fibre and force production characteristics during heavy resistance/power strength training in middle-aged and older men and women
    • Häkkinen K, Kraemer WJ, Newton RU, Alen M: Changes in electromyographic activity, muscle fibre and force production characteristics during heavy resistance/power strength training in middle-aged and older men and women. Acta Physiol Scand 2001;171:51-62.
    • (2001) Acta Physiol Scand , vol.171 , pp. 51-62
    • Häkkinen, K.1    Kraemer, W.J.2    Newton, R.U.3    Alen, M.4
  • 19
    • 0034931287 scopus 로고    scopus 로고
    • Velocity training induces power-specific adaptations in highly functioning older adults
    • Earles DR, Judge JO, Gunnarsson OT: Velocity training induces power-specific adaptations in highly functioning older adults. Arch Phys Med Rehabil 2001;82:872-878.
    • (2001) Arch Phys Med Rehabil , vol.82 , pp. 872-878
    • Earles, D.R.1    Judge, J.O.2    Gunnarsson, O.T.3
  • 22
    • 0344413686 scopus 로고    scopus 로고
    • Cycling as a novel approach to resistance training increases muscle strength, power, and selected functional abilities in healthy older women
    • Macaluso A, Young A, Gibb KS, Rowe DA, De Vito G: Cycling as a novel approach to resistance training increases muscle strength, power, and selected functional abilities in healthy older women. J Appl Physiol 2003;95:2544-2553.
    • (2003) J Appl Physiol , vol.95 , pp. 2544-2553
    • Macaluso, A.1    Young, A.2    Gibb, K.S.3    Rowe, D.A.4    De Vito, G.5
  • 25
    • 0002155973 scopus 로고
    • Testing strength and power
    • MacDougall JD, Wenger HA, Green HJ (eds): Champaign, Human Kinetics Books
    • Sale DG: Testing strength and power; in MacDougall JD, Wenger HA, Green HJ (eds): Physiological Testing of the High-Performance Athlete, ed 2. Champaign, Human Kinetics Books, 1991.
    • (1991) Physiological Testing of the High-Performance Athlete, Ed 2.
    • Sale, D.G.1
  • 27
    • 0028596397 scopus 로고
    • Effects of high-intensity strength training on multiple risk factors for osteoporotic fractures: A randomized controlled trial
    • Nelson ME, Fiatarone MA, Morganti CM, Trice I, Greenberg RA, Evans WJ: Effects of high-intensity strength training on multiple risk factors for osteoporotic fractures: A randomized controlled trial. JAMA 1994;272:1909-1914.
    • (1994) JAMA , vol.272 , pp. 1909-1914
    • Nelson, M.E.1    Fiatarone, M.A.2    Morganti, C.M.3    Trice, I.4    Greenberg, R.A.5    Evans, W.J.6
  • 28
    • 0029126609 scopus 로고
    • Effects of resistance training on strength, power, and selected functional abilities of women aged 75 and older
    • Skelton DA, Young A, Greig CA, Malbut KE: Effects of resistance training on strength, power, and selected functional abilities of women aged 75 and older. J Am Geriatr Soc 1995;43:1081-1087.
    • (1995) J Am Geriatr Soc , vol.43 , pp. 1081-1087
    • Skelton, D.A.1    Young, A.2    Greig, C.A.3    Malbut, K.E.4
  • 29
    • 0016176101 scopus 로고
    • Body fat assessed from total body density and its estimation from skinfold thickness: Measurements on 481 men and women aged from 16 to 72 years
    • Durnin JV, Womersley J: Body fat assessed from total body density and its estimation from skinfold thickness: Measurements on 481 men and women aged from 16 to 72 years. Br J Nutr 1974;32:77-97.
    • (1974) Br J Nutr , vol.32 , pp. 77-97
    • Durnin, J.V.1    Womersley, J.2
  • 30
    • 0035041944 scopus 로고    scopus 로고
    • Effect of intense strength training on standing balance, walking speed, and sit-to-stand performance in older adults
    • Schlicht J, Camaione DN, Owen SV: Effect of intense strength training on standing balance, walking speed, and sit-to-stand performance in older adults. J Gerontol A Biol Sci Med Sci 2001;56:M281-M286.
    • (2001) J Gerontol A Biol Sci Med Sci , vol.56
    • Schlicht, J.1    Camaione, D.N.2    Owen, S.V.3
  • 31
    • 0023792331 scopus 로고
    • Neural adaptation to resistance training
    • Sale DG: Neural adaptation to resistance training. Med Sci Sports Exerc 1988;20(5 suppl):S135-S145.
    • (1988) Med Sci Sports Exerc , vol.20 , Issue.5 SUPPL.
    • Sale, D.G.1
  • 32
    • 0034916525 scopus 로고    scopus 로고
    • Selective muscle hypertrophy, changes in EMG and force, and serum hormones during strength training in older women
    • Häkkinen K, Päkarinen A, Kraemer WJ, Häkkinen A, Valkeinen H, Alen M: Selective muscle hypertrophy, changes in EMG and force, and serum hormones during strength training in older women. J Appl Physiol 2001;91:569-580.
    • (2001) J Appl Physiol , vol.91 , pp. 569-580
    • Häkkinen, K.1    Päkarinen, A.2    Kraemer, W.J.3    Häkkinen, A.4    Valkeinen, H.5    Alen, M.6
  • 34
    • 0034795795 scopus 로고    scopus 로고
    • Neural adaptations to resistance training: Implications for movement control
    • Carroll TJ, Riek S, Carson RG: Neural adaptations to resistance training: Implications for movement control. Sports Med 2001;31:829-840.
    • (2001) Sports Med , vol.31 , pp. 829-840
    • Carroll, T.J.1    Riek, S.2    Carson, R.G.3


* 이 정보는 Elsevier사의 SCOPUS DB에서 KISTI가 분석하여 추출한 것입니다.