메뉴 건너뛰기




Volumn 10, Issue 1, 2012, Pages

High-Intensity Interval Resistance Training (HIRT) influences resting energy expenditure and respiratory ratio in non-dieting individuals

Author keywords

Interval training; Resistance training; Respiratory ratio; Resting energy expenditure

Indexed keywords

ADULT; ARTICLE; BREATHING RATE; CLINICAL PROTOCOL; COMPARATIVE EFFECTIVENESS; DIET; EXERCISE; HIGH INTENSITY INTERVAL RESISTANCE TRAINING; HUMAN; HUMAN EXPERIMENT; INTERMETHOD COMPARISON; MALE; NORMAL HUMAN; REPETITION EXERCISE; RESISTANCE TRAINING; REST; RESTING ENERGY EXPENDITURE; TRADITIONAL RESISTANCE TRAINING; TREATMENT DURATION;

EID: 84869883384     PISSN: None     EISSN: 14795876     Source Type: Journal    
DOI: 10.1186/1479-5876-10-237     Document Type: Article
Times cited : (86)

References (60)
  • 2
    • 0036918879 scopus 로고    scopus 로고
    • Non-exercise activity thermogenesis (NEAT)
    • 10.1053/beem.2002.0227, 12468415
    • Levine JA. Non-exercise activity thermogenesis (NEAT). Best Pract Res Clin Endocrinol Metab 2002, 16:679-702. 10.1053/beem.2002.0227, 12468415.
    • (2002) Best Pract Res Clin Endocrinol Metab , vol.16 , pp. 679-702
    • Levine, J.A.1
  • 3
    • 0030062967 scopus 로고    scopus 로고
    • Human energy expenditure in affluent societies: an analysis of 574 doubly-labelled water measurements
    • Black AE, Coward WA, Cole TJ, Prentice AM. Human energy expenditure in affluent societies: an analysis of 574 doubly-labelled water measurements. Eur J Clin Nutr 1996, 50:72-92.
    • (1996) Eur J Clin Nutr , vol.50 , pp. 72-92
    • Black, A.E.1    Coward, W.A.2    Cole, T.J.3    Prentice, A.M.4
  • 4
    • 0026646313 scopus 로고
    • Long-term effect of physical activity on energy balance and body composition
    • 10.1079/BJN19920063, 1390606
    • Westerterp KR, Meijer GA, Janssen EM, Saris WH, Ten Hoor F. Long-term effect of physical activity on energy balance and body composition. Br J Nutr 1992, 68:21-30. 10.1079/BJN19920063, 1390606.
    • (1992) Br J Nutr , vol.68 , pp. 21-30
    • Westerterp, K.R.1    Meijer, G.A.2    Janssen, E.M.3    Saris, W.H.4    Ten Hoor, F.5
  • 5
    • 0037391450 scopus 로고    scopus 로고
    • Exercise considerations for the sedentary, overweight adult
    • 10.1097/00003677-200304000-00007, 12715973
    • Jakicic JM, Gallagher KI. Exercise considerations for the sedentary, overweight adult. Exerc Sport Sci Rev 2003, 31:91-95. 10.1097/00003677-200304000-00007, 12715973.
    • (2003) Exerc Sport Sci Rev , vol.31 , pp. 91-95
    • Jakicic, J.M.1    Gallagher, K.I.2
  • 6
    • 65449152558 scopus 로고    scopus 로고
    • American college of sports medicine position stand. Appropriate physical activity intervention strategies for weight loss and prevention of weight regain for adults
    • American College of Sports Medicine
    • Donnelly JE, Blair SN, Jakicic JM, Manore MM, Rankin JW, Smith BK, . American College of Sports Medicine American college of sports medicine position stand. Appropriate physical activity intervention strategies for weight loss and prevention of weight regain for adults. Med Sci Sports Exerc 2009, 41:459-471. American College of Sports Medicine.
    • (2009) Med Sci Sports Exerc , vol.41 , pp. 459-471
    • Donnelly, J.E.1    Blair, S.N.2    Jakicic, J.M.3    Manore, M.M.4    Rankin, J.W.5    Smith, B.K.6
  • 9
    • 0036515336 scopus 로고    scopus 로고
    • Effect of an acute period of resistance exercise on excess post-exercise oxygen consumption: implications for body mass management
    • 10.1007/s00421-001-0568-y, 11882927
    • Schuenke MD, Mikat RP, McBride JM. Effect of an acute period of resistance exercise on excess post-exercise oxygen consumption: implications for body mass management. Eur J Appl Physiol 2002, 86:411-417. 10.1007/s00421-001-0568-y, 11882927.
    • (2002) Eur J Appl Physiol , vol.86 , pp. 411-417
    • Schuenke, M.D.1    Mikat, R.P.2    McBride, J.M.3
  • 10
    • 0021351092 scopus 로고
    • Metabolic bases of excess post-exercise oxygen consumption: a review
    • Gaesser GA, Brooks GA. Metabolic bases of excess post-exercise oxygen consumption: a review. Med Sci Sports Exerc 1984, 16:29-43.
    • (1984) Med Sci Sports Exerc , vol.16 , pp. 29-43
    • Gaesser, G.A.1    Brooks, G.A.2
  • 11
    • 84856199460 scopus 로고    scopus 로고
    • Resistance training: the multifaceted side of exercise
    • 10.1152/ajpendo.00541.2011, 22275762
    • Paoli A. Resistance training: the multifaceted side of exercise. Am J Physiol Endocrinol Metab 2012, 302:E387. 10.1152/ajpendo.00541.2011, 22275762.
    • (2012) Am J Physiol Endocrinol Metab , vol.302
    • Paoli, A.1
  • 12
    • 84855826062 scopus 로고    scopus 로고
    • Not all exercises are created equal
    • 10.1016/j.amjcard.2011.10.011, 22244130
    • Paoli A, Bianco A. Not all exercises are created equal. Am J Cardiol 2012, 109:305. 10.1016/j.amjcard.2011.10.011, 22244130.
    • (2012) Am J Cardiol , vol.109 , pp. 305
    • Paoli, A.1    Bianco, A.2
  • 13
    • 33751080602 scopus 로고    scopus 로고
    • Effects of exercise intensity and duration on the excess post-exercise oxygen consumption
    • 10.1080/02640410600552064, 17101527
    • LaForgia J, Withers RT, Gore CJ. Effects of exercise intensity and duration on the excess post-exercise oxygen consumption. J Sports Sci 2006, 24:1247-1264. 10.1080/02640410600552064, 17101527.
    • (2006) J Sports Sci , vol.24 , pp. 1247-1264
    • LaForgia, J.1    Withers, R.T.2    Gore, C.J.3
  • 14
    • 41149178224 scopus 로고    scopus 로고
    • Metabolic adaptations to short-term high-intensity interval training: a little pain for a lot of gain?
    • 10.1097/JES.0b013e318168ec1f, 18362686
    • Gibala MJ, McGee SL. Metabolic adaptations to short-term high-intensity interval training: a little pain for a lot of gain?. Exerc Sport Sci Rev 2008, 36:58-63. 10.1097/JES.0b013e318168ec1f, 18362686.
    • (2008) Exerc Sport Sci Rev , vol.36 , pp. 58-63
    • Gibala, M.J.1    McGee, S.L.2
  • 15
    • 0026549963 scopus 로고
    • Body composition of collegiate football players: bioelectrical impedance and skinfolds compared to hydrostatic weighing
    • Oppliger RA, Nielsen DH, Shetler AC, Crowley ET, Albright JP. Body composition of collegiate football players: bioelectrical impedance and skinfolds compared to hydrostatic weighing. J Orthop Sports Phys Ther 1992, 15:187-192.
    • (1992) J Orthop Sports Phys Ther , vol.15 , pp. 187-192
    • Oppliger, R.A.1    Nielsen, D.H.2    Shetler, A.C.3    Crowley, E.T.4    Albright, J.P.5
  • 17
    • 34247360458 scopus 로고    scopus 로고
    • A comparison of once versus twice per week training on leg press strength in women
    • Burt J, Wilson R, Willardson JM. A comparison of once versus twice per week training on leg press strength in women. J Sports Med Phys Fitness 2007, 47:13-17.
    • (2007) J Sports Med Phys Fitness , vol.47 , pp. 13-17
    • Burt, J.1    Wilson, R.2    Willardson, J.M.3
  • 18
    • 0037293258 scopus 로고    scopus 로고
    • Comparison of metabolic and heart rate responses to super slow vs. traditional resistance training
    • Hunter GR, Seelhorst D, Snyder S. Comparison of metabolic and heart rate responses to super slow vs. traditional resistance training. J Strength Cond Res 2003, 17:76-81.
    • (2003) J Strength Cond Res , vol.17 , pp. 76-81
    • Hunter, G.R.1    Seelhorst, D.2    Snyder, S.3
  • 19
    • 0033460531 scopus 로고    scopus 로고
    • A cross-sectional comparison of different resistance training techniques in the bench press
    • Keogh JWL, Wilson GJ, Weatherby RP. A cross-sectional comparison of different resistance training techniques in the bench press. J Strength Cond Res 1999, 13:247-258.
    • (1999) J Strength Cond Res , vol.13 , pp. 247-258
    • Keogh, J.W.L.1    Wilson, G.J.2    Weatherby, R.P.3
  • 21
    • 84855842754 scopus 로고    scopus 로고
    • Effects of high-intensity interval resistance training (HIRT) and pyramidal training (PYT) on some muscle and blood parameters
    • Paoli A, Moro T, Zonin F, Filangeri D, Bianco A, Palma A, Marcolin G. Effects of high-intensity interval resistance training (HIRT) and pyramidal training (PYT) on some muscle and blood parameters. J Sports Med Phys Fitness 2011, 51:15.
    • (2011) J Sports Med Phys Fitness , vol.51 , pp. 15
    • Paoli, A.1    Moro, T.2    Zonin, F.3    Filangeri, D.4    Bianco, A.5    Palma, A.6    Marcolin, G.7
  • 22
    • 77954673575 scopus 로고    scopus 로고
    • Das heavy-duty-konzept
    • Gießing J. Das heavy-duty-konzept. Leistungssport 2000, 4:19-23.
    • (2000) Leistungssport , vol.4 , pp. 19-23
    • Gießing, J.1
  • 24
    • 79952819472 scopus 로고    scopus 로고
    • Exercising fasting or fed to enhance fat loss? Influence of food intake on respiratory ratio and excess postexercise oxygen consumption after a bout of endurance training
    • Paoli A, Marcolin G, Zonin F, Neri M, Sivieri A, Pacelli QF. Exercising fasting or fed to enhance fat loss? Influence of food intake on respiratory ratio and excess postexercise oxygen consumption after a bout of endurance training. Int J Sport Nutr Exerc Metab 2011, 21:48-54.
    • (2011) Int J Sport Nutr Exerc Metab , vol.21 , pp. 48-54
    • Paoli, A.1    Marcolin, G.2    Zonin, F.3    Neri, M.4    Sivieri, A.5    Pacelli, Q.F.6
  • 25
    • 85027933446 scopus 로고    scopus 로고
    • A 45-minute vigorous exercise bout increases metabolic rate for 14 hours
    • 10.1249/MSS.0b013e3182118891, 21311363
    • Knab AM, Shanely RA, Corbin KD, Jin F, Sha W, Nieman DC. A 45-minute vigorous exercise bout increases metabolic rate for 14 hours. Med Sci Sports Exerc 2011, 43:1643-1648. 10.1249/MSS.0b013e3182118891, 21311363.
    • (2011) Med Sci Sports Exerc , vol.43 , pp. 1643-1648
    • Knab, A.M.1    Shanely, R.A.2    Corbin, K.D.3    Jin, F.4    Sha, W.5    Nieman, D.C.6
  • 26
    • 84856083763 scopus 로고    scopus 로고
    • Influence of resting energy expenditure on blood pressure is independent of body mass and a marker of sympathetic tone
    • 10.1016/j.metabol.2011.06.019, 21820136
    • Brock DW, Tompkins CL, Fisher G, Hunter GR. Influence of resting energy expenditure on blood pressure is independent of body mass and a marker of sympathetic tone. Metabolism 2012, 61:237-241. 10.1016/j.metabol.2011.06.019, 21820136.
    • (2012) Metabolism , vol.61 , pp. 237-241
    • Brock, D.W.1    Tompkins, C.L.2    Fisher, G.3    Hunter, G.R.4
  • 27
    • 8944256349 scopus 로고
    • New methods for calculating metabolic rate with special reference to protein metabolism
    • 1392602, 15394301
    • WEIR JB. New methods for calculating metabolic rate with special reference to protein metabolism. J Physiol 1949, 109:1-9. 1392602, 15394301.
    • (1949) J Physiol , vol.109 , pp. 1-9
    • Weir, J.B.1
  • 28
    • 58849166474 scopus 로고    scopus 로고
    • Post-exercise heart rate recovery in healthy, obeses, and COPD subjects: relationships with blood lactic acid and PaO2 levels
    • 10.1007/s00392-008-0723-0, 18853089
    • Ba A, Delliaux S, Bregeon F, Levy S, Jammes Y. Post-exercise heart rate recovery in healthy, obeses, and COPD subjects: relationships with blood lactic acid and PaO2 levels. Clin Res Cardiol 2009, 98:52-58. 10.1007/s00392-008-0723-0, 18853089.
    • (2009) Clin Res Cardiol , vol.98 , pp. 52-58
    • Ba, A.1    Delliaux, S.2    Bregeon, F.3    Levy, S.4    Jammes, Y.5
  • 29
    • 0023217262 scopus 로고
    • The analysis of repeated measures designs involving multiple dependent variables
    • Schutz RW, Gessaroli ME. The analysis of repeated measures designs involving multiple dependent variables. Res Q Exerc Sport 1987, 58:132-149.
    • (1987) Res Q Exerc Sport , vol.58 , pp. 132-149
    • Schutz, R.W.1    Gessaroli, M.E.2
  • 31
    • 0034493112 scopus 로고    scopus 로고
    • Resistance training increases total energy expenditure and free-living physical activity in older adults
    • Hunter GR, Wetzstein CJ, Fields DA, Brown A, Bamman MM. Resistance training increases total energy expenditure and free-living physical activity in older adults. J Appl Physiol 2000, 89:977-984.
    • (2000) J Appl Physiol , vol.89 , pp. 977-984
    • Hunter, G.R.1    Wetzstein, C.J.2    Fields, D.A.3    Brown, A.4    Bamman, M.M.5
  • 32
    • 33344466686 scopus 로고    scopus 로고
    • Resistance training volume and post exercise energy expenditure
    • 10.1055/s-2005-865601, 16475061
    • Haddock BL, Wilkin LD. Resistance training volume and post exercise energy expenditure. Int J Sports Med 2006, 27:143-148. 10.1055/s-2005-865601, 16475061.
    • (2006) Int J Sports Med , vol.27 , pp. 143-148
    • Haddock, B.L.1    Wilkin, L.D.2
  • 33
    • 68049126332 scopus 로고    scopus 로고
    • Influence of exercise order on oxygen uptake during strength training in young women
    • 10.1519/JSC.0b013e3181a2b3e4, 19387369
    • Farinatti PT, Simao R, Monteiro WD, Fleck SJ. Influence of exercise order on oxygen uptake during strength training in young women. J Strength Cond Res 2009, 23:1037-1044. 10.1519/JSC.0b013e3181a2b3e4, 19387369.
    • (2009) J Strength Cond Res , vol.23 , pp. 1037-1044
    • Farinatti, P.T.1    Simao, R.2    Monteiro, W.D.3    Fleck, S.J.4
  • 34
    • 34548631705 scopus 로고    scopus 로고
    • Strength training and aerobic exercise: comparison and contrast
    • Knuttgen HG. Strength training and aerobic exercise: comparison and contrast. J Strength Cond Res 2007, 21:973-978.
    • (2007) J Strength Cond Res , vol.21 , pp. 973-978
    • Knuttgen, H.G.1
  • 35
    • 0032727827 scopus 로고    scopus 로고
    • Circuit weight training and its effects on excess postexercise oxygen consumption
    • 10.1097/00005768-199911000-00018, 10589865
    • Haltom RW, Kraemer RR, Sloan RA, Hebert EP, Frank K, Tryniecki JL. Circuit weight training and its effects on excess postexercise oxygen consumption. Med Sci Sports Exerc 1999, 31:1613-1618. 10.1097/00005768-199911000-00018, 10589865.
    • (1999) Med Sci Sports Exerc , vol.31 , pp. 1613-1618
    • Haltom, R.W.1    Kraemer, R.R.2    Sloan, R.A.3    Hebert, E.P.4    Frank, K.5    Tryniecki, J.L.6
  • 36
    • 0036117994 scopus 로고    scopus 로고
    • Effects of resistance exercise bouts of different intensities but equal work on EPOC
    • 10.1097/00005768-200204000-00024, 11932584
    • Thornton MK, Potteiger JA. Effects of resistance exercise bouts of different intensities but equal work on EPOC. Med Sci Sports Exerc 2002, 34:715-722. 10.1097/00005768-200204000-00024, 11932584.
    • (2002) Med Sci Sports Exerc , vol.34 , pp. 715-722
    • Thornton, M.K.1    Potteiger, J.A.2
  • 40
    • 0034016304 scopus 로고    scopus 로고
    • Effect of acute resistance exercise on postexercise oxygen consumption and resting metabolic rate in young women
    • Osterberg KL, Melby CL. Effect of acute resistance exercise on postexercise oxygen consumption and resting metabolic rate in young women. Int J Sport Nutr Exerc Metab 2000, 10:71-81.
    • (2000) Int J Sport Nutr Exerc Metab , vol.10 , pp. 71-81
    • Osterberg, K.L.1    Melby, C.L.2
  • 41
    • 79951956241 scopus 로고    scopus 로고
    • One-set resistance training elevates energy expenditure for 72 h similar to three sets
    • 10.1007/s00421-010-1666-5, 3071293, 20886227
    • Heden T, Lox C, Rose P, Reid S, Kirk EP. One-set resistance training elevates energy expenditure for 72 h similar to three sets. Eur J Appl Physiol 2011, 111:477-484. 10.1007/s00421-010-1666-5, 3071293, 20886227.
    • (2011) Eur J Appl Physiol , vol.111 , pp. 477-484
    • Heden, T.1    Lox, C.2    Rose, P.3    Reid, S.4    Kirk, E.P.5
  • 42
    • 33846310037 scopus 로고    scopus 로고
    • Increased resting energy expenditure after 40 minutes of aerobic but not resistance exercise
    • Hunter GR, Byrne NM, Gower BA, Sirikul B, Hills AP. Increased resting energy expenditure after 40 minutes of aerobic but not resistance exercise. Obesity (Silver Spring) 2006, 14:2018-2025.
    • (2006) Obesity (Silver Spring) , vol.14 , pp. 2018-2025
    • Hunter, G.R.1    Byrne, N.M.2    Gower, B.A.3    Sirikul, B.4    Hills, A.P.5
  • 43
    • 0034989924 scopus 로고    scopus 로고
    • Postexercise oxygen consumption and substrate use after resistance exercise in women
    • 10.1097/00005768-200106000-00012, 11404658
    • Binzen CA, Swan PD, Manore MM. Postexercise oxygen consumption and substrate use after resistance exercise in women. Med Sci Sports Exerc 2001, 33:932-938. 10.1097/00005768-200106000-00012, 11404658.
    • (2001) Med Sci Sports Exerc , vol.33 , pp. 932-938
    • Binzen, C.A.1    Swan, P.D.2    Manore, M.M.3
  • 44
    • 0014627431 scopus 로고
    • Oxygen debt: effect of beta-adrenergic blockade on the lactacid and alactacid components
    • Barnard RJ, Foss ML. Oxygen debt: effect of beta-adrenergic blockade on the lactacid and alactacid components. J Appl Physiol 1969, 27:813-816.
    • (1969) J Appl Physiol , vol.27 , pp. 813-816
    • Barnard, R.J.1    Foss, M.L.2
  • 45
    • 0025144526 scopus 로고
    • Triglyceride/fatty acid cycling is increased after exercise
    • 10.1016/0026-0495(90)90313-2, 2392063
    • Bahr R, Hansson P, Sejersted OM. Triglyceride/fatty acid cycling is increased after exercise. Metabolism 1990, 39:993-999. 10.1016/0026-0495(90)90313-2, 2392063.
    • (1990) Metabolism , vol.39 , pp. 993-999
    • Bahr, R.1    Hansson, P.2    Sejersted, O.M.3
  • 46
    • 0141746384 scopus 로고    scopus 로고
    • Physical activity and resting metabolic rate
    • 10.1079/PNS2003282, 14692598
    • Speakman JR, Selman C. Physical activity and resting metabolic rate. Proc Nutr Soc 2003, 62:621-634. 10.1079/PNS2003282, 14692598.
    • (2003) Proc Nutr Soc , vol.62 , pp. 621-634
    • Speakman, J.R.1    Selman, C.2
  • 47
    • 0031835598 scopus 로고    scopus 로고
    • Resistance training and energy balance
    • Poehlman ET, Melby C. Resistance training and energy balance. Int J Sport Nutr 1998, 8:143-159.
    • (1998) Int J Sport Nutr , vol.8 , pp. 143-159
    • Poehlman, E.T.1    Melby, C.2
  • 48
    • 0345376265 scopus 로고    scopus 로고
    • Effect of exercise intensity, duration and mode on post-exercise oxygen consumption
    • 10.2165/00007256-200333140-00002, 14599232
    • Borsheim E, Bahr R. Effect of exercise intensity, duration and mode on post-exercise oxygen consumption. Sports Med 2003, 33:1037-1060. 10.2165/00007256-200333140-00002, 14599232.
    • (2003) Sports Med , vol.33 , pp. 1037-1060
    • Borsheim, E.1    Bahr, R.2
  • 49
    • 67651227756 scopus 로고    scopus 로고
    • Molecular responses to high-intensity interval exercise
    • 10.1139/H09-046, 19448710
    • Gibala M. Molecular responses to high-intensity interval exercise. Appl Physiol Nutr Metab 2009, 34:428-432. 10.1139/H09-046, 19448710.
    • (2009) Appl Physiol Nutr Metab , vol.34 , pp. 428-432
    • Gibala, M.1
  • 50
    • 0034870748 scopus 로고    scopus 로고
    • Energy-sensing and signaling by AMP-activated protein kinase in skeletal muscle
    • Winder WW. Energy-sensing and signaling by AMP-activated protein kinase in skeletal muscle. J Appl Physiol 2001, 91:1017-1028.
    • (2001) J Appl Physiol , vol.91 , pp. 1017-1028
    • Winder, W.W.1
  • 53
    • 79960044661 scopus 로고    scopus 로고
    • Atrial natriuretic peptide regulates lipid mobilization and oxygen consumption in human adipocytes by activating AMPK
    • 10.1016/j.bbrc.2011.05.143, 21672517
    • Souza SC, Chau MD, Yang Q, Gauthier MS, Clairmont KB, Wu Z, Gromada J, Dole WP. Atrial natriuretic peptide regulates lipid mobilization and oxygen consumption in human adipocytes by activating AMPK. Biochem Biophys Res Commun 2011, 410:398-403. 10.1016/j.bbrc.2011.05.143, 21672517.
    • (2011) Biochem Biophys Res Commun , vol.410 , pp. 398-403
    • Souza, S.C.1    Chau, M.D.2    Yang, Q.3    Gauthier, M.S.4    Clairmont, K.B.5    Wu, Z.6    Gromada, J.7    Dole, W.P.8
  • 54
    • 66349126313 scopus 로고    scopus 로고
    • Regulation of fat metabolism during resistance exercise in sedentary lean and obese men
    • 10.1152/japplphysiol.91485.2008, 19265063
    • Ormsbee MJ, Choi MD, Medlin JK, Geyer GH, Trantham LH, Dubis GS, Hickner RC. Regulation of fat metabolism during resistance exercise in sedentary lean and obese men. J Appl Physiol 2009, 106:1529-1537. 10.1152/japplphysiol.91485.2008, 19265063.
    • (2009) J Appl Physiol , vol.106 , pp. 1529-1537
    • Ormsbee, M.J.1    Choi, M.D.2    Medlin, J.K.3    Geyer, G.H.4    Trantham, L.H.5    Dubis, G.S.6    Hickner, R.C.7
  • 55
    • 58149506714 scopus 로고    scopus 로고
    • Effects of rest duration between sets of resistance training on acute hormonal responses in trained women
    • 10.1016/j.jsams.2007.10.013, 18093876
    • Bottaro M, Martins B, Gentil P, Wagner D. Effects of rest duration between sets of resistance training on acute hormonal responses in trained women. J Sci Med Sport 2009, 12:73-78. 10.1016/j.jsams.2007.10.013, 18093876.
    • (2009) J Sci Med Sport , vol.12 , pp. 73-78
    • Bottaro, M.1    Martins, B.2    Gentil, P.3    Wagner, D.4
  • 56
    • 78651379305 scopus 로고    scopus 로고
    • Muscles and their myokines
    • 10.1242/jeb.048074, 21177953
    • Pedersen BK. Muscles and their myokines. J Exp Biol 2011, 214:337-346. 10.1242/jeb.048074, 21177953.
    • (2011) J Exp Biol , vol.214 , pp. 337-346
    • Pedersen, B.K.1
  • 59
    • 84856101151 scopus 로고    scopus 로고
    • Acute resistance exercise augments integrative myofibrillar protein synthesis
    • 10.1016/j.metabol.2011.07.001, 21864869
    • Gasier HG, Fluckey JD, Previs SF, Wiggs MP, Riechman SE. Acute resistance exercise augments integrative myofibrillar protein synthesis. Metabolism 2012, 61:153-156. 10.1016/j.metabol.2011.07.001, 21864869.
    • (2012) Metabolism , vol.61 , pp. 153-156
    • Gasier, H.G.1    Fluckey, J.D.2    Previs, S.F.3    Wiggs, M.P.4    Riechman, S.E.5
  • 60
    • 84860234578 scopus 로고    scopus 로고
    • Acute high- intensity interval exercise reduces the postprandial glucose response and prevalence of hyperglycaemia in patients with type 2 diabetes
    • 10.1111/j.1463-1326.2012.01564.x, 22268455
    • Gillen JB, Little JP, Punthakee Z, Tarnopolsky MA, Riddell MC, Gibala MJ. Acute high- intensity interval exercise reduces the postprandial glucose response and prevalence of hyperglycaemia in patients with type 2 diabetes. Diabetes Obes Metab 2012, 14:575-577. 10.1111/j.1463-1326.2012.01564.x, 22268455.
    • (2012) Diabetes Obes Metab , vol.14 , pp. 575-577
    • Gillen, J.B.1    Little, J.P.2    Punthakee, Z.3    Tarnopolsky, M.A.4    Riddell, M.C.5    Gibala, M.J.6


* 이 정보는 Elsevier사의 SCOPUS DB에서 KISTI가 분석하여 추출한 것입니다.