One-set resistance training elevates energy expenditure for 72 h similar to three sets

European Journal of Applied Physiology

Volumn 111, Issue 3, 2011, Pages 477-484

  Heden, Timothy ^a   Lox, Curt ^a   Rose, Paul ^a   Reid, Steven ^a   Kirk, Erik P ^a  

^a SOUTHERN ILLINOIS UNIVERSITY EDWARDSVILLE   (United States)

Author keywords

Postexercise metabolism; Ratings of perceived muscle soreness; Resting energy expenditure; Strength training

Indexed keywords

ACCELERATION; ADULT; ARTICLE; CLINICAL TRIAL; CONTROLLED CLINICAL TRIAL; CONTROLLED STUDY; EATING; ENERGY METABOLISM; HUMAN; LUNG GAS EXCHANGE; MALE; METABOLISM; METHODOLOGY; OBESITY; OXIDATION REDUCTION REACTION; PATHOPHYSIOLOGY; PHYSIOLOGY; RANDOMIZED CONTROLLED TRIAL; RESISTANCE TRAINING; REST; TIME; UPREGULATION;

ACCELERATION; ADULT; EATING; ENERGY METABOLISM; HUMANS; MALE; OVERWEIGHT; OXIDATION-REDUCTION; PULMONARY GAS EXCHANGE; RESISTANCE TRAINING; REST; TIME FACTORS; UP-REGULATION; YOUNG ADULT;

EID: 79951956241     PISSN: 14396319     EISSN: None     Source Type: Journal    
DOI: 10.1007/s00421-010-1666-5     Document Type: Article

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