Yerba Maté (Ilex paraguariensis) metabolic, satiety, and mood state effects at rest and during prolonged exercise

Nutrients

Volumn 9, Issue 8, 2017, Pages

  Alkhatib, Ahmad ^a   Atcheson, Roisin ^a  

^a DASMAN DIABETES INSTITUTE   (Kuwait)

Author keywords

Appetite; Endurance exercise; Fat loss; Metabolism; Psychomotor; Thermogenic

Indexed keywords

ILEX PARAGUARIENSIS EXTRACT; PLANT EXTRACT; UNCLASSIFIED DRUG;

ADULT; ALERTNESS; APPETITE; ARTICLE; BODY MASS; CALORIMETRY; EXERCISE; FATIGUE; FATTY ACID OXIDATION; FEMALE; HEART RATE; HUMAN; ILEX PARAGUARIENSIS; METABOLISM; MOOD; QUESTIONNAIRE; REST; SATIETY RESPONSE; AFFECT; CONTROLLED STUDY; CROSSOVER PROCEDURE; DRUG EFFECTS; PHYSIOLOGY; RANDOMIZED CONTROLLED TRIAL; YOUNG ADULT;

ADULT; AFFECT; CROSS-OVER STUDIES; EXERCISE; FEMALE; HUMANS; ILEX PARAGUARIENSIS; SATIETY RESPONSE; YOUNG ADULT;

EID: 85027584178     PISSN: None     EISSN: 20726643     Source Type: Journal    
DOI: 10.3390/nu9080882     Document Type: Article

References (48)

1. Sun, N.N.; Wu, T.Y.; Chau, C.F. Natural dietary and herbal products in anti-obesity treatment. Molecules 2016, 21, 1351. [CrossRef] [PubMed]
2. Pillitteri, J.L.; Shiffman, S.; Rohay, J.M.; Harkins, A.M.; Burton, S.L.; Wadden, T.A. Use of dietary supplements for weight loss in The United States: Results of a national survey. Obesity 2008, 16, 790–796. [CrossRef] [PubMed]
3. Bracesco, N.; Sanchez, A.G.; Contreras, V.; Gugliucci, A. Recent advances on Ilex paraguariensis research: Minireview. J. Ethnopharmacol. 2011, 136, 378–384. [CrossRef] [PubMed]
4. Heck, C.I.; de Mejia, E.G. Yerba mate tea (Ilex paraguariensis): A comprehensive review on chemistry, health implications, and technological considerations. J. Food Sci. 2007, 72, R138–R151. [CrossRef] [PubMed]
5. Bastos, D.H.M.; De Oliveira, D.M.; Matsumoto, R.L.T.; Carvalho, P.O.; Ribeiro, M.L. Yerba maté: Pharmacological properties, research and biotechnology. Med. Aromat. Plant Sci. Biotechnol. 2007, 1, 37–46.
6. Borges, M.C.; Vinolo, M.A.; Nakajima, K.; de Castro, I.A.; Bastos, D.H.; Borelli, P.; Fock, R.A.; Tirapegui, J.; Curi, R.; Rogero, M.M. The effect of mate tea (Ilex paraguariensis) on metabolic and inflammatory parameters in high-fat diet-fed Wistar rats. Int. J. Food Sci. Nutr. 2013, 64, 561–569. [CrossRef] [PubMed]
7. Kang, Y.R.; Lee, H.Y.; Kim, J.H.; Moon, D.I.; Seo, M.Y.; Park, S.H.; Choi, K.H.; Kim, C.R.; Kim, S.H.; Oh, J.H.; et al. Anti-obesity and anti-diabetic effects of Yerba Mate (Ilex paraguariensis) in C57BL/6 J mice fed a high-fat diet. Lab. Anim. Res. 2012, 28, 23–29. [CrossRef] [PubMed]
8. Arçari, D.P.; Bartchewsky, W., Jr.; dos Santos, T.W.; Oliveira, K.A.; DeOliveira, C.C.; Gotardo, É.M.; Pedrazzoli, J., Jr.; Gambero, A.; Ferraz, L.F.; Carvalho, P.O.; et al. Anti-inflammatory effects of yerba maté extract (Ilex paraguariensis) ameliorate insulin resistance in mice with high fat diet-induced obesity. Mol. Cell. Endocrinol. 2011, 335, 110–115. [CrossRef] [PubMed]
9. Arçari, D.P.; Bartchewsky, W.; dos Santos, T.W.; Oliveira, K.A.; Funck, A.; Pedrazzoli, J.; de Souza, M.F.; Saad, M.J.; Bastos, D.H.; Gambero, A.; et al. Antiobesity effects of yerba maté extract (Ilex paraguariensis) in high-fat diet-induced obese mice. Obesity 2009, 17, 2127–2133. [CrossRef] [PubMed]
10. Kim, H.J.; Ko, J.; Storni, C.; Song, H.J.; Cho, Y.G. Effect of green mate in overweight volunteers: A randomized placebo-controlled human study. J. Funct. Foods 2012, 4, 287–293. [CrossRef]
11. Kim, S.Y.; Oh, M.R.; Kim, M.G.; Chae, H.J.; Chae, S.W. Anti-obesity effects of Yerba Mate (Ilex paraguariensis): A randomized, double-blind, placebo-controlled clinical trial. BMC Complement. Altern. Med. 2015, 15, 338. [CrossRef] [PubMed]
12. Andersen, T.; Fogh, J. Weight loss and delayed gastric emptying following a South American herbal preparation in overweight patients. J. Hum. Nutr. Diet. 2001, 14, 243–250. [CrossRef] [PubMed]
13. Hussein, G.M.E.; Matsuda, H.; Nakamura, S.; Hamao, M.; Akiyama, T.; Tamura, K.; Yoshikawa, M. Mate tea (Ilex paraguariensis) promotes satiety and body weight lowering in mice: Involvement of glucagon-like peptide-1. Biol. Pharm. Bull. 2011, 34, 1849–1855. [CrossRef] [PubMed]
14. Yimam, M.; Jiao, P.; Hong, M.; Brownell, L.; Lee, Y.C.; Hyun, E.J.; Kim, H.J.; Kim, T.W.; Nam, J.B.; Kim, M.R.; et al. Appetite suppression and antiobesity effect of a botanical composition composed of Morus alba, Yerba mate, and Magnolia officinalis. J. Obes. 2016, 2016, 4670818. [CrossRef] [PubMed]
15. Alkhatib, A.; Seijo, M.; Larumbe, E.; Naclerio, F. Acute effectiveness of a “fat-loss” product on substrate utilization, perception of hunger, mood state and rate of perceived exertion at rest and during exercise. J. Int. Soc. Sports Nutr. 2015, 25, 44. [CrossRef] [PubMed]
16. Outlaw, J.; Wilborn, C.; Smith, A.; Urbina, S.; Hayward, S.; Foster, C.; Wells, S.; Wildman, R.; Taylor, L. Effects of ingestion of a commercially available thermogenic dietary supplement on resting energy expenditure, mood state and cardiovascular measures. J. Int. Soc. Sports Nutr. 2013, 10, 25. [CrossRef] [PubMed]
17. Dalle Grave, R.; Centis, E.; Marzocchi, R.; El Ghoch, M.; Marchesini, G. Major factors for facilitating change in behavioral strategies to reduce obesity. Psychol. Res. Behav. Manag. 2013, 6, 101–110. [CrossRef] [PubMed]
18. Mazzeschi, C.; Piana, N.; Capezzali, D.; Mommi, A.; Aiello, C.; Gatti, M.; Romani, G.; Buratta, L.; Battistini, D.; Nasini, G.; et al. The impact of strenuous group physical activity on mood states, personal views, body composition, and markers of myocardial damage in overweight/obese adults: The “Step-by-step Italy’s coast to coast” trek. BioMed Res. Int. 2014, 2014, 854129. [CrossRef] [PubMed]
19. Mama, S.K.; Schembre, S.M.; O’Connor, D.P.; Kaplan, C.D.; Bode, S.; Lee, R.E. Effectiveness of lifestyle interventions to reduce binge eating symptoms in African American and Hispanic women. Appetite 2015, 95, 269–274. [CrossRef] [PubMed]
20. Kanning, M.; Schlicht, W. Be active and become happy: An ecological momentary assessment of physical activity and mood. J. Sport Exerc. Psychol. 2010, 32, 253–261. [CrossRef] [PubMed]
21. Martinet, A.; Hostettmann, K.; Schutz, Y. Thermogenic effects of commercially available plant preparations aimed at treating human obesity. Phytomedicine 1999, 6, 231–238. [CrossRef]
22. Alkhatib, A. Yerba maté (Illex Paraguariensis) ingestion augments fat oxidation and energy expenditure during exercise at various submaximal intensities. Nutr. Metab. 2014, 11, 42. [CrossRef] [PubMed]
23. Achten, J.; Gleeson, M.; Jeukendrup, A.E. Determination of the exercise intensity that elicits maximal fat oxidation. Med. Sci. Sports Exerc. 2002, 34, 92–97. [CrossRef] [PubMed]
24. Brooks, G.A.; Mercier, J. Balance of carbohydrate and lipid utilization during exercise: The “crossover” concept. J. Appl. Physiol. 1994, 76, 2253–2261. [PubMed]
25. Venables, M.C.; Jeukendrup, A.E. Endurance training and obesity: Effect on substrate metabolism and insulin sensitivity. Med. Sci. Sports Exerc. 2008, 40, 495–502. [CrossRef] [PubMed]
26. Alkhatib, A.; Klonizakis, M. Effects of exercise training and Mediterranean diet on vascular risk reduction in post-menopausal women. Clin. Hemorheol. Microcirc. 2014, 57, 33–47. [CrossRef] [PubMed]
27. Venables, M.C.; Hulston, C.J.; Cox, H.R.; Jeukendrup, A.E. Green tea extract ingestion, fat oxidation and glucose tolerance in healthy humans. Am. J. Clin. Nutr. 2008, 87, 778–784. [PubMed]
28. Venables, M.C.; Achten, J.; Jeukendrup, A.E. Determinants of fat oxidation during exercise in healthy men and women: A cross-sectional study. J. Appl. Physiol. 2005, 98, 160–167. [CrossRef] [PubMed]
29. Borg, G.A. Psychophysical bases of perceived exertion. Med. Sci. Sports Exerc. 1982, 14, 377–381. [CrossRef] [PubMed]
30. Blundell, J.; de Graaf, C.; Hulshof, T.; Jebb, S.; Livingstone, B.; Lluch, A.; Mela, D.; Salah, S.; Schuring, E.; van der Knaap, H.; et al. Appetite control: Methodological aspects of the evaluation of foods. Obes. Rev. 2010, 11, 251–270. [CrossRef] [PubMed]
31. Morgan, W.P.; Brown, D.R.; Raglin, J.S.; O’Connor, P.J.; Ellickson, K.A. Psychological monitoring of overtraining and staleness. Br. J. Sports Med. 1987, 21, 107–114. [CrossRef] [PubMed]
32. Brun, J.F.; Jean, E.; Ghanassia, E.; Flavier, S.; Mercier, J. Metabolic training: New paradigms of exercise training for metabolic diseases with exercise calorimetry targeting individuals. Ann. Readapt. Med. Phys. 2007, 50, 528–534. [CrossRef] [PubMed]
33. Pérez-Martin, A.; Dumortier, M.; Raynaud, E.; Brun, J.F.; Fédou, C.; Bringer, J.; Mercier, J. Balance of substrate oxidation during submaximal exercise in lean and obese people. Diabetes Metab. 2001, 27, 466–474. [PubMed]
34. Hoffman, J.R.; Kang, J.; Ratamess, N.A.; Rashti, S.L.; Tranchina, C.P.; Faigenbaum, A.D. Thermogenic effect of an acute ingestion of a weight loss supplement. J. Int. Soc. Sports Nutr. 2009, 6, 1. [CrossRef] [PubMed]
35. Gahreman, D.; Wang, R.; Boutcher, Y.; Boutcher, S. Green tea, intermittent sprinting exercise, and fat oxidation. Nutrients 2015, 7, 5646–5663. [CrossRef] [PubMed]
36. Hodgson, A.B.; Randell, R.K.; Boon, N.; Garczarek, U.; Mela, D.J.; Jeukendrup, A.E.; Jacobs, D.M. Metabolic response to green tea extract during rest and moderate-intensity exercise. J. Nutr. Biochem. 2013, 24, 325–334. [CrossRef] [PubMed]
37. Woodward, K.A.; Hopkins, N.D.; Draijer, R.; de Graaf, Y.; Low, D.A.; Thijssen, D.H. Acute black tea consumption improves cutaneous vascular function in healthy middle-aged humans. Clin. Nutr. 2016. [CrossRef] [PubMed]
38. Alghadir, A.H.; Gabr, S.A.; Al-Eisa, E.S. Green tea and exercise interventions as nondrug remedies in geriatric patients with rheumatoid arthritis. J. Phys. Ther. Sci. 2016, 28, 2820–2829. [CrossRef] [PubMed]
39. Panza, V.P.; Diefenthaeler, F.; Tamborindeguy, A.C.; de Camargo, C.Q.; de Moura, B.M.; Brunetta, H.S.; Sakugawa, R.L.; de Oliveira, M.V.; Puel Ede, O.; Nunes, E.A.; et al. Effects of mate tea consumption on muscle strength and oxidative stress markers after eccentric exercise. Br. J. Nutr. 2016, 115, 1370–1378. [CrossRef] [PubMed]
40. Mitchell, E.S.; Slettenaar, M.; Meer, V.; Transler, C.; Jans, L.; Quadt, F.; Berry, M. Differential contributions of theobromine and caffeine on mood psychomotor performance and blood pressure. Physiol. Behav. 2011, 104, 816–822. [CrossRef] [PubMed]
41. Howe, S.M.; Hand, T.M.; Larson-Meyer, D.E.; Austin, K.J.; Alexander, B.M.; Manore, M.M. No effect of exercise intensity on appetite in highly-trained endurance women. Nutrients 2016, 8, 223. [CrossRef] [PubMed]
42. Duckworth, L.C.; Backhouse, S.H.; O’Hara, J.P.; Stevenson, E.J. Effect of galactose ingestion before and during exercise on substrate oxidation, postexercise satiety, and subsequent energy intake in females. J. Am. Coll. Nutr. 2016, 35, 1–12. [CrossRef] [PubMed]
43. Muccillo, B.A.L.; Johnston, K.B.; Paganini, S.F.L. Endothelium-dependent vasorelaxing activity of aqueous extracts of Ilex paraguariensis on mesenteric arterial bed of rats. J. Ethnopharmacol. 1998, 60, 133–139. [CrossRef]
44. Yu, S.; Yue, S.W.; Liu, Z.; Zhang, T.; Xiang, N.; Fu, H. Yerba mate (Ilex paraguariensis) improves microcirculation of volunteers with high blood viscosity: A randomized, double-blind, placebo-controlled trial. Exp. Gerontol. 2015, 62, 14–22. [CrossRef] [PubMed]
45. Silva, R.D.; Bueno, A.L.; Gallon, C.W.; Gomes, L.F.; Kaiser, S.; Pavei, C.; Ortega, G.G.; Kucharski, L.C.; Jahn, M.P. The effect of aqueous extract of gross and commercial yerba mate (Ilex paraguariensis) on intra-abdominal and epididymal fat and glucose levels in male Wistar rats. Fitoterapia 2011, 82, 818–826. [CrossRef] [PubMed]
46. Horton, T.J.; Miller, E.K.; Glueck, D.; Tench, K. No effect of menstrual cycle phase on glucose kinetics and fuel oxidation during moderate-intensity exercise. Am. J. Physiol. Endocrinol. Metab. 2002, 282, 752–762. [CrossRef] [PubMed]
47. Blaak, E. Gender differences in fat metabolism. Curr. Opin. Clin. Nutr. Metab. Care 2001, 4, 499–502. [CrossRef] [PubMed]
48. Isacco, L.; Duché, P.; Boisseau, N. Influence of hormonal status on substrate utilization at rest and during exercise in the female population. Sports Med. 2012, 42, 327–342. [CrossRef] [PubMed]