메뉴 건너뛰기




Volumn 76, Issue , 2013, Pages 73-84

Dietary protein for muscle hypertrophy

Author keywords

[No Author keywords available]

Indexed keywords

MUSCLE PROTEIN; PROTEIN INTAKE;

EID: 84894372001     PISSN: 16642147     EISSN: 16642155     Source Type: Book Series    
DOI: 10.1159/000350259     Document Type: Conference Paper
Times cited : (31)

References (38)
  • 1
    • 0030822785 scopus 로고    scopus 로고
    • Mixed muscle protein synthesis and breakdown after resistance exercise in humans
    • Phillips SM, Tipton KD, Aarsland A, et al. Mixed muscle protein synthesis and breakdown after resistance exercise in humans. Am J Physiol. 1997; 273: E99-E107
    • (1997) Am J Physiol , vol.273 , pp. E99-E107
    • Phillips, S.M.1    Tipton, K.D.2    Aarsland, A.3
  • 2
    • 0030859081 scopus 로고    scopus 로고
    • An abundant supply of amino acids enhances the metabolic effect of exercise on muscle protein
    • Biolo G, Tipton KD, Klein S, Wolfe RR. An abundant supply of amino acids enhances the metabolic effect of exercise on muscle protein. Am J Physiol. 1997; 273: E122-E129
    • (1997) Am J Physiol , vol.273 , pp. E122-E129
    • Biolo, G.1    Tipton, K.D.2    Klein, S.3    Wolfe, R.R.4
  • 3
    • 84866366247 scopus 로고    scopus 로고
    • Nutritional regulation of muscle protein synthesis with resistance exercise: Strategies to enhance anabolism
    • Churchward-Venne TA, Burd NA, Phillips SM, Research Group EM. Nutritional regulation of muscle protein synthesis with resistance exercise: strategies to enhance anabolism. Nutr Metab (Lond) 2012; 9: 40
    • (2012) Nutr Metab (Lond , vol.9 , pp. 40
    • Churchward-Venne, T.A.1    Burd, N.A.2    Phillips, S.M.3    Research Group, E.M.4
  • 4
    • 34547855551 scopus 로고    scopus 로고
    • Consumption of fat-free fluid milk after resistance exercise promotes greater lean mass accretion than does consumption of soy or carbohydrate in young, novice, male weightlifters
    • Hartman JW, Tang JE, Wilkinson SB, et al. Consumption of fat-free fluid milk after resistance exercise promotes greater lean mass accretion than does consumption of soy or carbohydrate in young, novice, male weightlifters. Am J Clin Nutr. 2007; 86: 373-381
    • (2007) Am J Clin Nutr , vol.86 , pp. 373-381
    • Hartman, J.W.1    Tang, J.E.2    Wilkinson, S.B.3
  • 5
    • 34147094595 scopus 로고    scopus 로고
    • Consumption of fluid skim milk promotes greater muscle protein accretion after resistance exercise than does consumption of an isonitrogenous and isoenergetic soy-protein beverage
    • Wilkinson SB, Tarnopolsky MA, Macdonald MJ, et al. Consumption of fluid skim milk promotes greater muscle protein accretion after resistance exercise than does consumption of an isonitrogenous and isoenergetic soy-protein beverage. Am J Clin Nutr. 2007; 85: 1031-1040
    • (2007) Am J Clin Nutr , vol.85 , pp. 1031-1040
    • Wilkinson, S.B.1    Tarnopolsky, M.A.2    MacDonald, M.J.3
  • 6
    • 33645960107 scopus 로고    scopus 로고
    • Milk ingestion stimulates net muscle protein synthesis following resistance exercise
    • Elliot TA, Cree MG, Sanford AP, et al. Milk ingestion stimulates net muscle protein synthesis following resistance exercise. Med Sci Sports Exerc. 2006; 38: 667-674
    • (2006) Med Sci Sports Exerc , vol.38 , pp. 667-674
    • Elliot, T.A.1    Cree, M.G.2    Sanford, A.P.3
  • 7
    • 69749123362 scopus 로고    scopus 로고
    • Ingestion of whey hydrolysate, casein, or soy protein isolate: Effects on mixed muscle protein synthesis at rest and following resistance exercise in young men
    • Tang JE, Moore DR, Kujbida GW, et al. Ingestion of whey hydrolysate, casein, or soy protein isolate: effects on mixed muscle protein synthesis at rest and following resistance exercise in young men. J Appl Physiol. 2009; 107: 987-992
    • (2009) J Appl Physiol , vol.107 , pp. 987-992
    • Tang, J.E.1    Moore, D.R.2    Kujbida, G.W.3
  • 8
    • 33845991809 scopus 로고    scopus 로고
    • Stimulation of net muscle protein synthesis by whey protein ingestion before and after exercise
    • Tipton KD, Elliott TA, Cree MG, et al. Stimulation of net muscle protein synthesis by whey protein ingestion before and after exercise. Am J Physiol Endocrinol Metab. 2007; 292: E71-E76
    • (2007) Am J Physiol Endocrinol Metab , vol.292 , pp. E71-E76
    • Tipton, K.D.1    Elliott, T.A.2    Cree, M.G.3
  • 9
    • 0032921840 scopus 로고    scopus 로고
    • Postexercise net protein synthesis in human muscle from orally administered amino acids
    • Tipton KD, Ferrando AA, Phillips SM, et al. Postexercise net protein synthesis in human muscle from orally administered amino acids. Am J Physiol. 1999; 276: E628-E634
    • (1999) Am J Physiol , vol.276 , pp. E628-E634
    • Tipton, K.D.1    Ferrando, A.A.2    Phillips, S.M.3
  • 10
    • 60349086380 scopus 로고    scopus 로고
    • Differential stimulation of myofibrillar and sarcoplasmic protein synthesis with protein ingestion at rest and after resistance exercise
    • Moore DR, Tang JE, Burd NA, et al. Differential stimulation of myofibrillar and sarcoplasmic protein synthesis with protein ingestion at rest and after resistance exercise. J Physiol. 2009; 587: 897-904
    • (2009) J Physiol , vol.587 , pp. 897-904
    • Moore, D.R.1    Tang, J.E.2    Burd, N.A.3
  • 11
    • 65849241033 scopus 로고    scopus 로고
    • Resistance exercise increases postprandial muscle protein synthesis in humans
    • Witard OC, Tieland M, Beelen M, et al. Resistance exercise increases postprandial muscle protein synthesis in humans. Med Sci Sports Exerc. 2009; 41: 144-154
    • (2009) Med Sci Sports Exerc , vol.41 , pp. 144-154
    • Witard, O.C.1    Tieland, M.2    Beelen, M.3
  • 12
    • 79251474705 scopus 로고    scopus 로고
    • Exercising before protein intake allows for greater use of dietary protein-derived amino acids for de novo muscle protein synthesis in both young and elderly men
    • Pennings B, Koopman R, Beelen M, et al. Exercising before protein intake allows for greater use of dietary protein-derived amino acids for de novo muscle protein synthesis in both young and elderly men. Am J Clin Nutr. 2011; 93: 322-331
    • (2011) Am J Clin Nutr , vol.93 , pp. 322-331
    • Pennings, B.1    Koopman, R.2    Beelen, M.3
  • 13
    • 84866139022 scopus 로고    scopus 로고
    • Greater stimulation of myofibrillar protein synthesis with ingestion of whey protein isolate v Micellar casein at rest and after resistance exercise in elderly men
    • DOI 10.1017/S0007114511006271
    • Burd NA, Yang Y, Moore DR, et al. Greater stimulation of myofibrillar protein synthesis with ingestion of whey protein isolate v. Micellar casein at rest and after resistance exercise in elderly men. Br J Nutr. 2012; 108: 958-962. DOI 10.1017/S0007114511006271
    • (2012) Br J Nutr , vol.108 , pp. 958-962
    • Burd, N.A.1    Yang, Y.2    Moore, D.R.3
  • 14
    • 79955412532 scopus 로고    scopus 로고
    • Whey protein stimulates postprandial muscle protein accretion more effectively than do casein and casein hydrolysate in older men
    • Pennings B, Boirie Y, Senden JM, et al. Whey protein stimulates postprandial muscle protein accretion more effectively than do casein and casein hydrolysate in older men. Am J Clin Nutr. 2011; 93: 997-1005
    • (2011) Am J Clin Nutr , vol.93 , pp. 997-1005
    • Pennings, B.1    Boirie, Y.2    Senden, J.M.3
  • 15
    • 0033006694 scopus 로고    scopus 로고
    • Leucine supplementation enhances skeletal muscle recovery in rats following exercise
    • Anthony JC, Anthony TG, Layman DK. Leucine supplementation enhances skeletal muscle recovery in rats following exercise. J Nutr. 1999; 129: 1102-1106
    • (1999) J Nutr , vol.129 , pp. 1102-1106
    • Anthony, J.C.1    Anthony, T.G.2    Layman, D.K.3
  • 16
    • 84861707373 scopus 로고    scopus 로고
    • Supplementation of a suboptimal protein dose with leucine or essential amino acids: Effects on myofibrillar protein synthesis at rest and following resistance exercise in men
    • Churchward-Venne TA, Burd NA, Mitchell CJ, et al. Supplementation of a suboptimal protein dose with leucine or essential amino acids: effects on myofibrillar protein synthesis at rest and following resistance exercise in men. J Physiol. 2012; 590: 2751-2765
    • (2012) J Physiol , vol.590 , pp. 2751-2765
    • Churchward-Venne, T.A.1    Burd, N.A.2    Mitchell, C.J.3
  • 17
    • 80051993134 scopus 로고    scopus 로고
    • Rapid aminoacidemia enhances myofibrillar protein synthesis and anabolic intramuscular signaling responses after resistance exercise
    • West DW, Burd NA, Coffey VG, et al. Rapid aminoacidemia enhances myofibrillar protein synthesis and anabolic intramuscular signaling responses after resistance exercise. Am J Clin Nutr. 2011; 94: 795-803
    • (2011) Am J Clin Nutr , vol.94 , pp. 795-803
    • West, D.W.1    Burd, N.A.2    Coffey, V.G.3
  • 18
    • 10044273254 scopus 로고    scopus 로고
    • Ingestion of casein and whey proteins result in muscle anabolism after resistance exercise
    • Tipton KD, Elliott TA, Cree MG, et al. Ingestion of casein and whey proteins result in muscle anabolism after resistance exercise. Med Sci Sports Exerc. 2004; 36: 2073-2081
    • (2004) Med Sci Sports Exerc , vol.36 , pp. 2073-2081
    • Tipton, K.D.1    Elliott, T.A.2    Cree, M.G.3
  • 19
    • 78650771932 scopus 로고    scopus 로고
    • Whey and casein labeled with l-[1-13c]leucine and muscle protein syn thesis: Effect of resistance exercise and protein ingestion
    • Reitelseder S, Agergaard J, Doessing S, et al. Whey and casein labeled with l-[1-13c]leucine and muscle protein synthesis: effect of resistance exercise and protein ingestion. Am J Physiol Endocrinol Metab. 2011; 300: E231-E242
    • (2011) Am J Physiol Endocrinol Metab , vol.300 , pp. E231-E242
    • Reitelseder, S.1    Agergaard, J.2    Doessing, S.3
  • 20
    • 0028914883 scopus 로고
    • Increased rates of muscle protein turnover and amino acid transport after resistance exercise in humans
    • Biolo G, Maggi SP, Williams BD, et al. Increased rates of muscle protein turnover and amino acid transport after resistance exercise in humans. Am J Physiol. 1995; 268: E514-E520
    • (1995) Am J Physiol , vol.268 , pp. E514-E520
    • Biolo, G.1    Maggi, S.P.2    Williams, B.D.3
  • 21
    • 0942276812 scopus 로고    scopus 로고
    • Effect of carbohydrate intake on net muscle protein synthesis during recovery from resistance exercise
    • Borsheim E, Cree MG, Tipton KD, et al. Effect of carbohydrate intake on net muscle protein synthesis during recovery from resistance exercise. J Appl Physiol. 2004; 96: 674-678
    • (2004) J Appl Physiol , vol.96 , pp. 674-678
    • Borsheim, E.1    Cree, M.G.2    Tipton, K.D.3
  • 22
    • 58149389265 scopus 로고    scopus 로고
    • Ingested protein dose response of muscle and albumin protein synthesis after resistance exercise in young men
    • Moore DR, Robinson MJ, Fry JL, et al. Ingested protein dose response of muscle and albumin protein synthesis after resistance exercise in young men. Am J Clin Nutr. 2008; 89: 161-168
    • (2008) Am J Clin Nutr , vol.89 , pp. 161-168
    • Moore, D.R.1    Robinson, M.J.2    Fry, J.L.3
  • 23
    • 84870043638 scopus 로고    scopus 로고
    • Resistance exercise enhances myofibrillar protein synthesis with graded intakes of whey protein in older men
    • Yang Y, Breen L, Burd NA, et al. Resistance exercise enhances myofibrillar protein synthesis with graded intakes of whey protein in older men. Br J Nutr. 2012; 108: 1780-1788
    • (2012) Br J Nutr , vol.108 , pp. 1780-1788
    • Yang, Y.1    Breen, L.2    Burd, N.A.3
  • 24
    • 84862175547 scopus 로고    scopus 로고
    • Myofibrillar protein synthesis following ingestion of soy protein isolate at rest and after resistance exercise in elderly men
    • Yang Y, Churchward-Venne TA, Burd NA, et al. Myofibrillar protein synthesis following ingestion of soy protein isolate at rest and after resistance exercise in elderly men. Nutr Metab (Lond) 2012; 9: 57
    • (2012) Nutr Metab (Lond , vol.9 , pp. 57
    • Yang, Y.1    Churchward-Venne, T.A.2    Burd, N.A.3
  • 25
    • 0034880429 scopus 로고    scopus 로고
    • Timing of amino acid-carbohydrate ingestion alters anabolic response of muscle to resistance exercise
    • Tipton KD, Rasmussen BB, Miller SL, et al. Timing of amino acid-carbohydrate ingestion alters anabolic response of muscle to resistance exercise. Am J Physiol Endocrinol Metab. 2001; 281: E197-E206
    • (2001) Am J Physiol Endocrinol Metab , vol.281 , pp. E197-E206
    • Tipton, K.D.1    Rasmussen, B.B.2    Miller, S.L.3
  • 26
    • 0035881047 scopus 로고    scopus 로고
    • Timing of postexercise protein intake is important for muscle hypertrophy with resistance training in elderly humans
    • Esmarck B, Andersen JL, Olsen S, et al. Timing of postexercise protein intake is important for muscle hypertrophy with resistance training in elderly humans. J Physiol. 2001; 535: 301-311
    • (2001) J Physiol , vol.535 , pp. 301-311
    • Esmarck, B.1    Andersen, J.L.2    Olsen, S.3
  • 27
    • 0033954379 scopus 로고    scopus 로고
    • An oral essential amino acid-carbohydrate supplement enhances muscle protein anabolism after resistance exercise
    • Rasmussen BB, Tipton KD, Miller SL, et al. An oral essential amino acid-carbohydrate supplement enhances muscle protein anabolism after resistance exercise. J Appl Physiol. 2000; 88: 386-392
    • (2000) J Appl Physiol , vol.88 , pp. 386-392
    • Rasmussen, B.B.1    Tipton, K.D.2    Miller, S.L.3
  • 28
    • 79955510770 scopus 로고    scopus 로고
    • Enhanced amino acid sensitivity of myofibrillar protein synthesis persists for up to 24 h after resistance exercise in young men
    • Burd NA, West DW, Moore DR, et al. Enhanced amino acid sensitivity of myofibrillar protein synthesis persists for up to 24 h after resistance exercise in young men. J Nutr. 2011; 141: 568-573
    • (2011) J Nutr , vol.141 , pp. 568-573
    • Burd, N.A.1    West, D.W.2    Moore, D.R.3
  • 29
    • 0032932849 scopus 로고    scopus 로고
    • Insulin action on muscle protein kinetics and amino acid transport during recovery after resistance exercise
    • Biolo G, Williams BD, Fleming RY, Wolfe RR. Insulin action on muscle protein kinetics and amino acid transport during recovery after resistance exercise. Diabetes. 1999; 48: 949-957.
    • (1999) Diabetes , vol.48 , pp. 949-957
    • Biolo, G.1    Williams, B.D.2    Fleming, R.Y.3    Wolfe, R.R.4
  • 30
    • 34548391349 scopus 로고    scopus 로고
    • Coingestion of carbohydrate with protein does not further augment postexercise muscle protein synthesis
    • Koopman R, Beelen M, Stellingwerff T, et al. Coingestion of carbohydrate with protein does not further augment postexercise muscle protein synthesis. Am J Physiol Endocrinol Metab. 2007; 293: E833-E842
    • (2007) Am J Physiol Endocrinol Metab , vol.293 , pp. E833-E842
    • Koopman, R.1    Beelen, M.2    Stellingwerff, T.3
  • 31
    • 79959861066 scopus 로고    scopus 로고
    • Carbohydrate does not augment exercise-induced protein accretion versus protein alone
    • Staples AW, Burd NA, West DW, et al. Carbohydrate does not augment exercise-induced protein accretion versus protein alone. Med Sci Sports Exerc. 2011; 43: 1154-1161
    • (2011) Med Sci Sports Exerc , vol.43 , pp. 1154-1161
    • Staples, A.W.1    Burd, N.A.2    West, D.W.3
  • 32
    • 0023141415 scopus 로고
    • Decrease in human quadriceps muscle protein turnover consequent upon leg immobilization
    • Gibson JN, Halliday D, Morrison WL, et al. Decrease in human quadriceps muscle protein turnover consequent upon leg immobilization. Clin Sci (Lond) 1987; 72: 503-509
    • (1987) Clin Sci (Lond , vol.72 , pp. 503-509
    • Gibson, J.N.1    Halliday, D.2    Morrison, W.L.3
  • 33
    • 0023917961 scopus 로고
    • Rates of muscle protein synthesis in paraspinal muscles: Lateral disparity in children with idiopathic scoliosis
    • Gibson JN, McMaster MJ, Scrimgeour CM, et al. Rates of muscle protein synthesis in paraspinal muscles: lateral disparity in children with idiopathic scoliosis. Clin Sci (Lond) 1988; 75: 79-83
    • (1988) Clin Sci (Lond , vol.75 , pp. 79-83
    • Gibson, J.N.1    McMaster, M.J.2    Scrimgeour, C.M.3
  • 34
    • 57649232182 scopus 로고    scopus 로고
    • Immobilization induces anabolic resistance in human myofibrillar protein synthesis with low and high dose amino acid infusion
    • Glover EI, Phillips SM, Oates BR, et al. Immobilization induces anabolic resistance in human myofibrillar protein synthesis with low and high dose amino acid infusion. J Physiol. 2008; 586: 6049-6061
    • (2008) J Physiol , vol.586 , pp. 6049-6061
    • Glover, E.I.1    Phillips, S.M.2    Oates, B.R.3
  • 35
    • 14644444464 scopus 로고    scopus 로고
    • Anabolic signaling deficits underlie amino acid resistance of wasting, aging muscle
    • Cuthbertson D, Smith K, Babraj J, et al. Anabolic signaling deficits underlie amino acid resistance of wasting, aging muscle. FASEB J 2005; 19: 422-424
    • (2005) FASEB J , vol.19 , pp. 422-424
    • Cuthbertson, D.1    Smith, K.2    Babraj, J.3
  • 36
    • 78049318517 scopus 로고    scopus 로고
    • Pharmacological vasodilation improves insulinstimulated muscle protein anabolism but not glucose utilization in older adults
    • Timmerman KL, Lee JL, Fujita S, et al. Pharmacological vasodilation improves insulinstimulated muscle protein anabolism but not glucose utilization in older adults. Diabetes. 2010; 59: 2764-2771
    • (2010) Diabetes , vol.59 , pp. 2764-2771
    • Timmerman, K.L.1    Lee, J.L.2    Fujita, S.3
  • 37
    • 4544351389 scopus 로고    scopus 로고
    • Essential amino acid and carbohydrate supplementation ameliorates muscle protein loss in humans during 28 days bedrest
    • Paddon-Jones D. Essential amino acid and carbohydrate supplementation ameliorates muscle protein loss in humans during 28 days bedreSt J Clin Endocrinol Metab. 2004; 89: 4351-4358
    • (2004) J Clin Endocrinol Metab , vol.89 , pp. 4351-4358
    • Paddon-Jones, D.1
  • 38
    • 34548594086 scopus 로고    scopus 로고
    • Influence of concurrent exercise or nutrition countermeasures on thigh and calf muscle size and function during 60 days of bed rest in women
    • Trappe TA, Burd NA, Louis ES, et al. Influence of concurrent exercise or nutrition countermeasures on thigh and calf muscle size and function during 60 days of bed rest in women. Acta Physiol (Oxf) 2007; 191: 147-159
    • (2007) Acta Physiol (Oxf , vol.191 , pp. 147-159
    • Trappe, T.A.1    Burd, N.A.2    Louis, E.S.3


* 이 정보는 Elsevier사의 SCOPUS DB에서 KISTI가 분석하여 추출한 것입니다.