Increased vegetable and fruit consumption during weight loss effort correlates with increased weight and fat loss

Nutrition and Diabetes

Volumn 2, Issue OCTOBER, 2012, Pages

  Whigham, L D ^a   Valentine, A R ^b   Johnson, L K ^c   Zhang, Z ^b   Atkinson, R L ^d   Tanumihardjo, S A ^b  

^a GRAND FORKS HUMAN NUTRITION RESEARCH CENTER   (United States)

^b UNIVERSITY OF WISCONSIN MADISON   (United States)

^c UNIVERSITY OF NORTH DAKOTA   (United States)

^d VIRGINIA COMMONWEALTH UNIVERSITY   (United States)

Author keywords

Body composition; Body fat; Fruit; Obesity; Vegetable; Weight loss

Indexed keywords

CAROTENOID;

ADULT; AFRICAN AMERICAN; ARTICLE; ASIAN; BODY FAT; BODY MASS; CAUCASIAN; CONTROLLED STUDY; FEMALE; FOOD INTAKE; FRUIT; HISPANIC; HUMAN; MAJOR CLINICAL STUDY; MALE; MEAL; NEGRO; NUTRITION; PRIORITY JOURNAL; RACE DIFFERENCE; VEGETABLE; WEIGHT REDUCTION;

EID: 84880537045     PISSN: None     EISSN: 20444052     Source Type: Journal    
DOI: 10.1038/nutd.2012.22     Document Type: Article

References (44)

1. Mokdad AH, Bowman BA, Ford ES, Vinicor F, Marks JS, Koplan JP. The continuing epidemics of obesity and diabetes in the United States. JAMA 2001; 286: 1195-1200.
2. Bish CL, Blanck HM, Serdula MK, Marcus M, Kohl 3rd HW, Khan LK. Diet and physical activity behaviors among Americans trying to lose weight: 2000 Behavioral Risk Factor Surveillance System. Obes Res 2005; 13: 596-607.
3. Kruger J, Galuska DA, Serdula MK, Jones DA. Attempting to lose weight: specific practices among U.S. adults. Am J Prev Med 2004; 26: 402-406.
4. Andreyeva T, Long MW, Henderson KE, Grode GM. Trying to lose weight: diet strategies among Americans with overweight or obesity in 1996 and 2003. J Am Diet Assoc 2010; 110: 535-542.
5. Hill AM, Kris-Etherton PM. Contemporary strategies for weight loss and cardiovascular disease risk factor modification. Curr Atheroscler Rep 2008; 10: 486-496.
6. Rolls BJ. The relationship between dietary energy density and energy intake. Physiol Behav 2009; 97: 609-615.
7. van Stratum P, Lussenburg RN, van Wezel LA, Vergroesen AJ, Cremer HD. The effect of dietary carbohydrate:fat ratio on energy intake by adult women. Am J Clin Nutr 1978; 31: 206-212.
8. Saltzman E, Dallal GE, Roberts SB. Effect of high-fat and low-fat diets on voluntary energy intake and substrate oxidation: studies in identical twins consuming diets matched for energy density, fiber, and palatability. Am J Clin Nutr 1997; 66: 1332-1339.
9. Stubbs RJ, Ritz P, Coward WA, Prentice AM. Covert manipulation of the ratio of dietary fat to carbohydrate and energy density: effect on food intake and energy balance in free-living men eating ad libitum. Am J Clin Nutr 1995; 62: 330-337.
10. Rolls BJ, Bell EA. Dietary approaches to the treatment of obesity. Med Clin North Am 2000; 84: 401-418.
11. Ello-Martin JA, Roe LS, Ledikwe JH, Beach AM, Rolls BJ. Dietary energy density in the treatment of obesity: a year-long trial comparing 2 weight-loss diets. Am J Clin Nutr 2007; 85: 1465-1477.
12. Bell EA, Castellanos VH, Pelkman CL, Thorwart ML, Rolls BJ. Energy density of foods affects energy intake in normal-weight women. Am J Clin Nutr 1998; 67: 412-420.
13. Stubbs RJ, Johnstone AM, O'Reilly LM, Barton K, Reid C. The effect of covertly manipulating the energy density of mixed diets on ad libitum food intake in 'pseudo free-living' humans. Int J Obes Relat Metab Disord 1998; 22: 980-987.
14. Tanumihardjo SA, Valentine AR, Zhang Z, Whigham LD, Lai HJ, Atkinson RL. Strategies to increase vegetable or reduce energy and fat intake induce weight loss in adults. Exp Biol Med 2009; 234: 542-552.
15. Kant AK. Interaction of body mass index and attempt to lose weight in a national sample of US adults: association with reported food and nutrient intake, and biomarkers. Eur J Clin Nutr 2003; 57: 249-259.
16. Dempster P, Aitkens S. A new air displacement method for the determination of human body composition. Med Sci Sports Exerc 1995; 27: 1692-1697.
17. Ginde SR, Geliebter A, Rubiano F, Silva AM, Wang J, Heshka S et al. Air displacement plethysmography: validation in overweight and obese subjects. Obes Res 2005; 13: 1232-1237.
18. Howe JA, Valentine AR, Hull AK, Tanumihardjo SA. 13C natural abundance in serum retinol acts as a biomarker for increases in dietary provitamin A. Exp Biol Med 2009; 234: 140-147.
19. US Department of Health and Human Services & US Department of Agriculture. Dietary Guidelines for Americans. 5th edn. US Government Printing Office: Washington, DC, 2002.
20. Appel LJ, Moore TJ, Obarzanek E, Vollmer WM, Svetkey LP, Sacks FM et al. A clinical trial of the effects of dietary patterns on blood pressure. N Engl J Med 1997; 336: 1117-1124.
21. Retelny VS, Neuendorf A, Roth JL. Nutrition protocols for the prevention of cardiovascular disease. Nutr Clin Pract 2008; 23: 468-476.
22. Steinmetz KA, Potter JD. Vegetables, fruit, and cancer prevention: a review. J Am Diet Assoc 1996; 96: 1027-1039.
23. Cho E, Seddon JM, Rosner B, Willett WC, Hankinson SE. Prospective study of intake of fruits, vegetables, vitamins, and carotenoids and risk of age-related maculopathy. Arch Ophthalmol 2004; 122: 883-892.
24. Christen WG, Liu S, Glynn RJ, Gaziano JM, Buring JE. Dietary carotenoids, vitamins C and E, and risk of cataract in women: a prospective study. Arch Ophthalmol 2008; 126: 102-109.
25. US Department of Health and Human Services & US Department of Agriculture. Dietary Guidelines for Americans. 6th edn. US Government Printing Office: Washington, DC, 2005.
26. Rolls BJ, Ello-Martin JA, Tohill BC. What can intervention studies tell us about the relationship between fruit and vegetable consumption and weight management? Nutr Rev 2004; 62: 1-17.
27. Riccardi G, Capaldo B, Vaccaro O. Functional foods in the management of obesity and type 2 diabetes. Curr Opin Clin Nutr Metab Care 2005; 8: 630-635.
28. Yeum KJ, Booth SL, Sadowski JA, Liu C, Tang G, Krinsky NI et al. Human plasma carotenoid response to the ingestion of controlled diets high in fruits and vegetables. Am J Clin Nutr 1996; 64: 594-602.
29. Smith-Warner SA, Elmer PJ, Tharp TM, Fosdick L, Randall B, Gross M et al. Increasing vegetable and fruit intake: randomized intervention and monitoring in an at-risk population. Cancer Epidemiol Biomarkers Prev 2000; 9: 307-317.
30. Hann CS, Rock CL, King I, Drewnowski A. Validation of the Healthy Eating Index with use of plasma biomarkers in a clinical sample of women. Am J Clin Nutr 2001; 74: 479-486.
31. El-Sohemy A, Baylin A, Kabagambe E, Ascherio A, Spiegelman D, Campos H. Individual carotenoid concentrations in adipose tissue and plasma as biomarkers of dietary intake. Am J Clin Nutr 2002; 76: 172-179.
32. Bogers RP, Dagnelie PC, Westerterp KR, Kester AD, Van Klaveren JD, Bast A et al. Using a correction factor to correct for overreporting in a food-frequency questionnaire does not improve biomarker-assessed validity of estimates for fruit and vegetable consumption. J Nutr 2002; 133: 1213-1219.
33. Campbell DR, Gross MD, Martini MC, Grandits GA, Slavin JL, Potter JD. Plasma carotenoids as biomarkers of vegetable and fruit intake. Cancer Epidemiol Biomarkers Prev 1994; 3: 493-500.
34. Le Marchand L, Hankin JH, Carter FS, Essling C, Luffey D, Franke AA et al. A pilot study on the use of plasma carotenoids and ascorbic acid as markers of compliance to a high fruit and vegetable dietary intervention. Cancer Epidemiol Biomarkers Prev 1994; 3: 245-251.
35. Martini MC, Campbell DR, Gross MD, Grandits GA, Potter JD, Slavin JL. Plasma carotenoids as biomarkers of vegetable intake: the University of Minnesota Cancer Prevention Research Unit Feeding Studies. Cancer Epidemiol Biomarkers Prev 1995; 4: 491-496.
36. Institute of Medicine, National Academy of Sciences, Food and Nutrition Board, Panel on Dietary Antioxidants and Related Compounds. b-Carotene and other carotenoids. In: Dietary Reference Intakes for Vitamin C, Vitamin E, Selenium, and Carotenoids. National Academy Press: Washington, DC, 2000, p 325.
37. Dagadu JM. Distribution of carotene and vitamin A in liver, pancreas and body fat of Ghanaians. Br J Nutr 1997; 21: 453-456.
38. Parker RS. Carotenoid and tocopherol composition of human adipose tissue. Am J Clin Nutr 1988; 47: 33-36.
39. Chung HY, Ferreira AL, Epstein S, Paiva SA, Castaneda-Sceppa C, Johnson EJ. Site-specific concentrations of carotenoids in adipose tissue: relations with dietary and serum carotenoid concentrations in healthy adults. Am J Clin Nutr 2009; 90: 533-539.
40. Arias E, Gonza'lez A, Shimada A, Varela-Echavarria A, Ruiz-Lo'pez F, During A et al. Beta-carotene is incorporated or mobilized along with triglycerides in bovine adipose tissue in response to insulin or epinephrine. J Anim Physiol Anim Nutr 2009; 93: 83-93.
41. Kant AK. Weight-loss attempts and reporting of foods and nutrients, and biomarkers in a national cohort. Int J Obes Relat Metab Disord 2002; 26: 1194-1204.
42. Noakes M, Foster PR, Keogh JB, Clifton PM. Meal replacements are as effective as structured weight-loss diets for treating obesity in adults with features of metabolic syndrome. J Nutr 2004; 134: 1894-1899.
43. Rock CL, Pakiz B, Flatt SW, Quintana EL. Randomized trial of a multifaceted commercial weight loss program. Obesity 2007; 15: 939-949.
44. Centers for Disease Control and Prevention (CDC). Behavioral Risk Factor Surveillance System Survey Data. U.S. Department of Health and Human Services, Centers for Disease Control and Prevention. Centers for Disease Control and Prevention (CDC): Atlanta, Georgia, 2009. http://apps.nccd.cdc.gov/brfss/index. asp. Accessed 2 August 2012. Service