Diet promotes sleep duration and quality

Nutrition Research

Volumn 32, Issue 5, 2012, Pages 309-319

  Peuhkuri, Katri ^a   Sihvola, Nora ^a   Korpela, Riitta ^a  

^a UNIVERSITY OF HELSINKI   (Finland)

Author keywords

Diet; Food; Nutrients; Protein; Sleep; Tryptophan

Indexed keywords

4 AMINOBUTYRIC ACID RECEPTOR; ADENOSINE PHOSPHATE; ALPHA LACTALBUMIN; CHOLECYSTOKININ; CYANOCOBALAMIN; GASTROINTESTINAL HORMONE; GHRELIN; GUANOSINE PHOSPHATE; INSULIN; MAGNESIUM; MELATONIN; NICOTINAMIDE; PEPTIDE YY; PLACEBO; PYRIDOXINE; SEROTONIN; TRYPTOPHAN; VITAMIN B GROUP; ZINC;

ALZHEIMER DISEASE; CALORIC INTAKE; CARBOHYDRATE ANALYSIS; CARBOHYDRATE DIET; CARBOHYDRATE INTAKE; CHERRY; CHRONOTYPE; CIRCADIAN RHYTHM; DIET; DIET SUPPLEMENTATION; DRUG EFFECT; FAT INTAKE; FOOD; GABAERGIC TRANSMISSION; HUMAN; INSOMNIA; INSULIN RELEASE; LIPID DIET; MACRONUTRIENT; MAGNESIUM BLOOD LEVEL; MILK; NONHUMAN; NUTRIENT CONTENT; NUTRITIONAL DEFICIENCY; PRIORITY JOURNAL; PROTEIN INTAKE; REM SLEEP; REVIEW; SEROTONINERGIC TRANSMISSION; SLEEP DISORDER; SLEEP DURATION; SLEEP PARAMETERS; SLEEP PATTERN; SLEEP PROMOTING FOOD; SLEEP QUALITY; SLEEP WAKING CYCLE; SYSTEMATIC REVIEW; TEA;

DIET; HUMANS; MELATONIN; SEROTONIN; SLEEP; SLEEP DEPRIVATION; TRYPTOPHAN;

EID: 84861658629     PISSN: 02715317     EISSN: 18790739     Source Type: Journal    
DOI: 10.1016/j.nutres.2012.03.009     Document Type: Review

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