Ergogenic dietary aids for the elderly

Nutrition

Volumn 28, Issue 3, 2012, Pages 225-229

  Cherniack, E Paul ^a  

^a UNIVERSITY OF MIAMI MILLER SCHOOL OF MEDICINE   (United States)

Author keywords

Elderly; Ergogenic dietary aids

Indexed keywords

BETA HYDROXY BETA METHYLBUTYRIC ACID; BUTYRIC ACID DERIVATIVE; CAFFEINE; CARNITINE; CREATINE; POLYPHENOL; RESVERATROL; UBIQUINONE; UNCLASSIFIED DRUG;

AGED; DIETARY INTAKE; ELDERLY CARE; ENDURANCE; EXERCISE; EXERCISE INTENSITY; FATIGUE; FOOD COMPOSITION; FOOD SAFETY; HUMAN; PHYSICAL ACTIVITY; PHYSICAL CAPACITY; PRIORITY JOURNAL; REVIEW; STRENGTH; TASK PERFORMANCE;

AGED; CAFFEINE; CARNITINE; CREATINE; DIET; DRUG COMBINATIONS; ELDER NUTRITIONAL PHYSIOLOGICAL PHENOMENA; EXERCISE; FATIGUE; HUMANS; PHYSICAL ENDURANCE; VALERATES;

EID: 84856408625     PISSN: 08999007     EISSN: 18731244     Source Type: Journal    
DOI: 10.1016/j.nut.2011.10.009     Document Type: Review

References (68)

1. Waidmann T.A., Liu K. Disability trends among elderly persons and implications for the future. J Gerontol B Psychol Sci Soc Sci 2000, 55:S298-S307.
2. Faber M.J., Bosscher R.J., Chin A.P.M.J., van Wieringen P.C. Effects of exercise programs on falls and mobility in frail and pre-frail older adults: a multicenter randomized controlled trial. Arch Phys Med Rehabil 2006, 87:885-896.
3. Gill T.M., Baker D.I., Gottschalk M., Peduzzi P.N., Allore H., Byers A. A program to prevent functional decline in physically frail, elderly persons who live at home. N Engl J Med 2002, 347:1068-1074.
4. Goodpaster B.H., Chomentowski P., Ward B.K., Rossi A., Glynn N.W., Delmonico M.J., et al. Effects of physical activity on strength and skeletal muscle fat infiltration in older adults: a randomized controlled trial. J Appl Physiol 2008, 105:1498-1503.
5. Taguchi N., Higaki Y., Inoue S., Kimura H., Tanaka K. Effects of a 12-month multicomponent exercise program on physical performance, daily physical activity, and quality of life in very elderly people with minor disabilities: an intervention study. J Epidemiol 2010, 20:21-29.
6. Bemben M.G., Lamont H.S. Creatine supplementation and exercise performance: recent findings. Sports Med 2005, 35:107-125.
7. Dalbo V.J., Roberts M.D., Lockwood C.M., Tucker P.S., Kreider R.B., Kerksick C.M. The effects of age on skeletal muscle and the phosphocreatine energy system: can creatine supplementation help older adults. Dyn Med 2009, 8:6.
8. Moller P., Brandt R. The effect of physical training in elderly subjects with special reference to energy-rich phosphagens and myoglobin in leg skeletal muscle. Clin Physiol 1982, 2:307-314.
9. Rawson E.S., Clarkson P.M., Price T.B., Miles M.P. Differential response of muscle phosphocreatine to creatine supplementation in young and old subjects. Acta Physiol Scand 2002, 174:57-65.
10. Bender A., Beckers J., Schneider I., Holter S.M., Haack T., Ruthsatz T., et al. Creatine improves health and survival of mice. Neurobiol Aging 2008, 29:1404-1411.
11. Derave W., Eijnde B.O., Ramaekers M., Hespel P. No effects of lifelong creatine supplementation on sarcopenia in senescence-accelerated mice (SAMP8). Am J Physiol Endocrinol Metab 2005, 289:E272-E277.
12. Maganaris C.N., Maughan R.J. Creatine supplementation enhances maximum voluntary isometric force and endurance capacity in resistance trained men. Acta Physiol Scand 1998, 163:279-287.
13. van Leemputte M., Vandenberghe K., Hespel P. Shortening of muscle relaxation time after creatine loading. J Appl Physiol 1999, 86:840-844.
14. Kreider R.B. Effects of creatine supplementation on performance and training adaptations. Mol Cell Biochem 2003, 244:89-94.
15. Casey A., Constantin-Teodosiu D., Howell S., Hultman E., Greenhaff P.L. Creatine ingestion favorably affects performance and muscle metabolism during maximal exercise in humans. Am J Physiol Endocrinol Metab 1996, 271:E31-E37.
16. Earnest C.P., Snell P.G., Rodriguez R., Almada A.L., Mitchell T.L. The effect of creatine monohydrate ingestion on anaerobic power indices, muscular strength and body composition. Acta Physiol Scand 1995, 153:207-209.
17. Vandenberghe K., Goris M., Van Hecke P., Van Leemputte M., Vangerven L., Hespel P. Long-term creatine intake is beneficial to muscle performance during resistance training. J Appl Physiol 1997, 83:2055-2063.
18. Grindstaff P.D., Kreider R., Bishop R., Wilson M., Wood L., Alexander C., Almada A. Effects of creatine supplementation on repetitive sprint performance and body composition in competitive swimmers. Int J Sport Nutr 1997, 7:330-346.
19. Kreider R.B., Ferreira M., Wilson M., Grindstaff P., Plisk S., Reinardy J., et al. Effects of creatine supplementation on body composition, strength, and sprint performance. Med Sci Sports Exerc 1998, 30:73-82.
20. Chrusch M.J., Chilibeck P.D., Chad K.E., Davison K.S., Burke D.G. Creatine supplementation combined with resistance training in older men. Med Sci Sports Exerc 2001, 33:2111-2117.
21. Candow D.G., Chilibeck P.D., Chad K.E., Chrusch M.J., Davison K.S., Burke D.G. Effect of ceasing creatine supplementation while maintaining resistance training in older men. J Aging Phys Act 2004, 12:219-231.
22. Stout J.R., Sue Graves B., Cramer J.T., Goldstein E.R., Costa P.B., Smith A.E., Walter A.A. Effects of creatine supplementation on the onset of neuromuscular fatigue threshold and muscle strength in elderly men and women (64-86 years). J Nutr Health Aging 2007, 11:459-464.
23. Gotshalk L.A., Volek J.S., Staron R.S., Denegar C.R., Hagerman F.C., Kraemer W.J. Creatine supplementation improves muscular performance in older men. Med Sci Sports Exerc 2002, 34:537-543.
24. Rawson E.S., Clarkson P.M. Acute creatine supplementation in older men. Int J Sports Med 2000, 21:71-75.
25. Brose A., Parise G., Tarnopolsky M.A. Creatine supplementation enhances isometric strength and body composition improvements following strength exercise training in older adults. J Gerontol A Biol Sci Med Sci 2003, 58:11-19.
26. Rawson E.S., Wehnert M.L., Clarkson P.M. Effects of 30 days of creatine ingestion in older men. Eur J Appl Physiol Occup Physiol 1999, 80:139-144.
27. Bermon S., Venembre P., Sachet C., Valour S., Dolisi C. Effects of creatine monohydrate ingestion in sedentary and weight-trained older adults. Acta Physiol Scand 1998, 164:147-155.
28. Jakobi J.M., Rice C.L., Curtin S.V., Marsh G.D. Neuromuscular properties and fatigue in older men following acute creatine supplementation. Eur J Appl Physiol 2001, 84:321-328.
29. Eijnde B.O., Van Leemputte M., Goris M., Labarque V., Taes Y., Verbessem P., et al. Effects of creatine supplementation and exercise training on fitness in men 55-75 yr old. J Appl Physiol 2003, 95:818-828.
30. Wiroth J.B., Bermon S., Andrei S., Dalloz E., Hebuterne X., Dolisi C. Effects of oral creatine supplementation on maximal pedalling performance in older adults. Eur J Appl Physiol 2001, 84:533-539.
31. Candow D.G., Little J.P., Chilibeck P.D., Abeysekara S., Zello G.A., Kazachkov M., et al. Low-dose creatine combined with protein during resistance training in older men. Med Sci Sports Exerc 2008, 40:1645-1652.
32. Bemben M.G., Witten M.S., Carter J.M., Eliot K.A., Knehans A.W., Bemben D.A. The effects of supplementation with creatine and protein on muscle strength following a traditional resistance training program in middle-aged and older men. J Nutr Health Aging 2010, 14:155-159.
33. Tarnopolsky M.A. Nutritional consideration in the aging athlete. Clin J Sport Med 2008, 18:531-538.
34. Goldstein E.R., Ziegenfuss T., Kalman D., Kreider R., Campbell B., Wilborn C., et al. International society of sports nutrition position stand: caffeine and performance. J Int Soc Sports Nutr 2010, 7:5.
35. Norager C.B., Jensen M.B., Madsen M.R., Laurberg S. Caffeine improves endurance in 75-yr-old citizens: a randomized, double-blind, placebo-controlled, crossover study. J Appl Physiol 2005, 99:2302-2306.
36. Davis J.K., Green J.M. Caffeine and anaerobic performance: ergogenic value and mechanisms of action. Sports Med 2009, 39:813-832.
37. Wilson G.J., Wilson J.M., Manninen A.H. Effects of beta-hydroxy-beta-methylbutyrate (HMB) on exercise performance and body composition across varying levels of age, sex, and training experience: a review. Nutr Metab (Lond) 2008, 5:1.
38. Vukovich M.D., Stubbs N.B., Bohlken R.M. Body composition in 70-year-old adults responds to dietary beta-hydroxy-beta-methylbutyrate similarly to that of young adults. J Nutr 2001, 131:2049-2052.
39. Vukovich M.D., Dreifort G.D. Effect of beta-hydroxy beta-methylbutyrate on the onset of blood lactate accumulation and V(O)(2) peak in endurance-trained cyclists. J Strength Cond Res 2001, 15:491-497.
40. Kraemer W.J., Hatfield D.L., Volek J.S., Fragala M.S., Vingren J.L., Anderson J.M., et al. Effects of amino acids supplement on physiological adaptations to resistance training. Med Sci Sports Exerc 2009, 41:1111-1121.
41. Panton L.B., Rathmacher J.A., Baier S., Nissen S. Nutritional supplementation of the leucine metabolite beta-hydroxy-beta-methylbutyrate (hmb) during resistance training. Nutrition 2000, 16:734-739.
42. Nissen S., Sharp R., Ray M., Rathmacher J.A., Rice D., Fuller J.C., et al. Effect of leucine metabolite beta-hydroxy-beta-methylbutyrate on muscle metabolism during resistance-exercise training. J Appl Physiol 1996, 81:2095-2104.
43. Gallagher P.M., Carrithers J.A., Godard M.P., Schulze K.E., Trappe S.W. Beta-hydroxy-beta-methylbutyrate ingestion, Part I: effects on strength and fat free mass. Med Sci Sports Exerc 2000, 32:2109-2115.
44. Rowlands D.S., Thomson J.S. Effects of beta-hydroxy-beta-methylbutyrate supplementation during resistance training on strength, body composition, and muscle damage in trained and untrained young men: a meta-analysis. J Strength Cond Res 2009, 23:836-846.
45. Gokbel H., Gul I., Belviranl M., Okudan N. The effects of coenzyme Q10 supplementation on performance during repeated bouts of supramaximal exercise in sedentary men. J Strength Cond Res 2010, 24:97-102.
46. Cooke M., Iosia M., Buford T., Shelmadine B., Hudson G., Kerksick C., et al. Effects of acute and 14-day coenzyme Q10 supplementation on exercise performance in both trained and untrained individuals. J Int Soc Sports Nutr 2008, 5:8.
47. Laaksonen R., Fogelholm M., Himberg J.J., Laakso J., Salorinne Y. Ubiquinone supplementation and exercise capacity in trained young and older men. Eur J Appl Physiol Occup Physiol 1995, 72:95-100.
48. Weston S.B., Zhou S., Weatherby R.P., Robson S.J. Does exogenous coenzyme Q10 affect aerobic capacity in endurance athletes?. Int J Sport Nutr 1997, 7:197-206.
49. Malaguarnera M., Gargante M.P., Cristaldi E., Colonna V., Messano M., Koverech A., et al. Acetyl L-carnitine (ALC) treatment in elderly patients with fatigue. Arch Gerontol Geriatr 2008, 46:181-190.
50. Villaca D.S., Lebrario M.C., Dal Corso S., Neder J.A. New treatments for chronic obstructive pulmonary disease using ergogenic aids. J Bras Pneumol 2005, 32:66-74.
51. Trappe S.W., Costill D.L., Goodpaster B., Vukovich M.D., Fink W.J. The effects of L-carnitine supplementation on performance during interval swimming. Int J Sports Med 1994, 15:181-185.
52. Hogervorst E., Bandelow S., Schmitt J., Jentjens R., Oliveira M., Allgrove J., et al. Caffeine improves physical and cognitive performance during exhaustive exercise. Med Sci Sports Exerc 2008, 40:1841-1851.
53. Silva A.B., Di Lorenzo V.A.P., Janami M., Sampaio L.M.M., Demonte A., Cardello L., Costa D. Influence of oral L-carnitine supplementation combined with physical training on exercise tolerance in patients with chronic obstructive pulmonary disease. J Pneumol 2003, 29:379-385.
54. Knutson M.D., Leeuwenburgh C. Resveratrol and novel potent activators of SIRT1: effects on aging and age-related diseases. Nutr Rev 2008, 66:591-596.
55. Baur J.A., Pearson K.J., Price N.L., Jamieson H.A., Lerin C., Kalra A., et al. Resveratrol improves health and survival of mice on a high-calorie diet. Nature 2006, 444:337-342.
56. Murase T., Haramizu S., Ota N., Hase T. Suppression of the aging-associated decline in physical performance by a combination of resveratrol intake and habitual exercise in senescence-accelerated mice. Biogerontology 2009, 10:423-434.
57. Ma D.L., West B.J., Su C.X., Gao J.H., Liu T.Z., Liu Y.W. Evaluation of the ergogenic potential of noni juice. Phytother Res 2007, 21:1100-1101.
58. Oh J.K., Shin Y.O., Yoon J.H., Kim S.H., Shin H.C., Hwang H.J. Effect of supplementation with Ecklonia cava polyphenol on endurance performance of college students. Int J Sport Nutr Exerc Metab 2010, 20:72-79.
59. Lee C.L., Lin J.C., Cheng C.F. Effect of caffeine ingestion after creatine supplementation on intermittent high-intensity sprint performance. Eur J Appl Physiol 2011, 111:1669-1677.
60. Fukuda D.H., Smith A.E., Kendall K.L., Stout J.R. The possible combinatory effects of acute consumption of caffeine, creatine, and amino acids on the improvement of anaerobic running performance in humans. Nutr Res 2010, 30:607-614.
61. Hespel P., Op't Eijnde B., Van Leemputte M. Opposite actions of caffeine and creatine on muscle relaxation time in humans. J Appl Physiol 2002, 92:513-518.
62. Tarnopolsky M., Zimmer A., Paikin J., Safdar A., Aboud A., Pearce E., et al. Creatine monohydrate and conjugated linoleic acid improve strength and body composition following resistance exercise in older adults. PLoS One 2007, 2:e991.
63. Jowko E., Ostaszewski P., Jank M., Sacharuk J., Zieniewicz A., Wilczak J., Nissen S. Creatine and beta-hydroxy-beta-methylbutyrate (HMB) additively increase lean body mass and muscle strength during a weight-training program. Nutrition 2001, 17:558-566.
64. O'Connor D.M., Crowe M.J. Effects of six weeks of beta-hydroxy-beta-methylbutyrate (HMB) and HMB/creatine supplementation on strength, power, and anthropometry of highly trained athletes. J Strength Cond Res 2007, 21:419-423.
65. van Someren K.A., Edwards A.J., Howatson G. Supplementation with beta-hydroxy-beta-methylbutyrate (HMB) and alpha-ketoisocaproic acid (KIC) reduces signs and symptoms of exercise-induced muscle damage in man. Int J Sport Nutr Exerc Metab 2005, 15:413-424.
66. Nunan D., Howatson G., van Someren K.A. Exercise-induced muscle damage is not attenuated by beta-hydroxy-beta-methylbutyrate and alpha-ketoisocaproic acid supplementation. J Strength Cond Res 2010, 24:531-537.
67. Flakoll P., Sharp R., Baier S., Levenhagen D., Carr C., Nissen S. Effect of beta-hydroxy-beta-methylbutyrate, arginine, and lysine supplementation on strength, functionality, body composition, and protein metabolism in elderly women. Nutrition 2004, 20:445-451.
68. Cha Y.S., Choi S.K., Suh H., Lee S.N., Cho D., Li K. Effects of carnitine coingested caffeine on carnitine metabolism and endurance capacity in athletes. J Nutr Sci Vitaminol (Tokyo) 2001, 47:378-384.