메뉴 건너뛰기




Volumn 42, Issue 5, 2010, Pages 998-1003

Timing protein intake increases energy expenditure 24 h after resistance training

Author keywords

Body fat composition; Epoc; Metabolism; Resting metabolic rate; Substrate utilization

Indexed keywords

ADULT; ARTICLE; CLINICAL TRIAL; CROSSOVER PROCEDURE; DOUBLE BLIND PROCEDURE; ENERGY METABOLISM; FEMALE; HUMAN; MALE; METABOLISM; PHYSIOLOGY; PROTEIN INTAKE; RESISTANCE TRAINING;

EID: 77951449191     PISSN: 01959131     EISSN: 15300315     Source Type: Journal    
DOI: 10.1249/MSS.0b013e3181c12976     Document Type: Article
Times cited : (17)

References (40)
  • 1
    • 0026494432 scopus 로고
    • Excess postexercise oxygen consumption - Magnitude, mechanisms and practical implications
    • Bahr R. Excess postexercise oxygen consumption - Magnitude, mechanisms and practical implications. Acta Physiol Scand Suppl. 1992;605:1-70.
    • (1992) Acta Physiol Scand Suppl , vol.605 , pp. 1-70
    • Bahr, R.1
  • 2
    • 34250826567 scopus 로고    scopus 로고
    • The effect of a carbohydrate and protein supplement on resistance exercise performance hormonal response, and muscle damage
    • Baty JJ, Hwang H, Ding Z, et al. The effect of a carbohydrate and protein supplement on resistance exercise performance, hormonal response, and muscle damage. J Strength Cond Res. 2007;21(2): 321-9.
    • (2007) J Strength Cond Res , vol.21 , Issue.2 , pp. 321-9
    • Baty, J.J.1    Hwang, H.2    Ding, Z.3
  • 3
    • 0030859081 scopus 로고    scopus 로고
    • An abundant supply of amino acids enhances the metabolic effect of exercise on muscle protein
    • Biolo G, Tipton KD, Klein S, Wolfe RR. An abundant supply of amino acids enhances the metabolic effect of exercise on muscle protein. Am J Physiol. 1997;273:E122-9.
    • (1997) Am J Physiol , vol.273
    • Biolo, G.1    Tipton, K.D.2    Klein, S.3    Wolfe, R.R.4
  • 4
    • 2942733632 scopus 로고    scopus 로고
    • Regulation of protein synthesis associated with skeletal muscle hypertrophy by insulin-, amino acid-and exercise-induced signalling
    • Bolster DR, Jefferson LS, Kimball SR. Regulation of protein synthesis associated with skeletal muscle hypertrophy by insulin-, amino acid-and exercise-induced signalling. Proc Nutr Soc. 2004; 63(2):351-356
    • (2004) Proc Nutr Soc , vol.63 , Issue.2 , pp. 351-356
    • Bolster, D.R.1    Jefferson, L.S.2    Kimball, S.R.3
  • 5
    • 0345376265 scopus 로고    scopus 로고
    • Effect of exercise intensity, duration and mode on post-exercise oxygen consumption
    • Borsheim E, Bahr R. Effect of exercise intensity, duration and mode on post-exercise oxygen consumption. Sports Med. 2003; 33(14):1037-1060
    • (2003) Sports Med , vol.33 , Issue.14 , pp. 1037-1060
    • Borsheim, E.1    Bahr, R.2
  • 6
    • 0036438894 scopus 로고    scopus 로고
    • Regulation of peptide-chain elongation in mammalian cells
    • Browne GJ, Proud CG. Regulation of peptide-chain elongation in mammalian cells. Eur J Biochem. 2002;269(22):5360-5368
    • (2002) Eur J Biochem , vol.269 , Issue.22 , pp. 5360-5368
    • Browne, G.J.1    Proud, C.G.2
  • 8
    • 33745586818 scopus 로고    scopus 로고
    • Best practice methods to apply to measurement of resting metabolic rate in adults: A systematic review
    • Compher C, Frankenfield D, Keim N, Roth-Yousey L. Best practice methods to apply to measurement of resting metabolic rate in adults: a systematic review. J Am Diet Assoc. 2006;106(6):881-903.
    • (2006) J Am Diet Assoc , vol.106 , Issue.6 , pp. 881-903
    • Compher, C.1    Frankenfield, D.2    Keim, N.3    Roth-Yousey, L.4
  • 9
    • 23244466653 scopus 로고    scopus 로고
    • Regulation of mTOR by amino acids and resistance exercise in skeletal muscle
    • Deldicque L, Theisen D, Francaux M. Regulation of mTOR by amino acids and resistance exercise in skeletal muscle. Eur J Appl Physiol. 2005;94(1-2):1-10.
    • (2005) Eur J Appl Physiol , vol.94 , Issue.1-2 , pp. 1-10
    • Deldicque, L.1    Theisen, D.2    Francaux, M.3
  • 10
    • 0028786078 scopus 로고
    • A new air displacement method for the determination of human body composition
    • Dempster P, Aitkens S. A new air displacement method for the determination of human body composition. Med Sci Sports Exerc. 1995;27(12):1692-1697
    • (1995) Med Sci Sports Exerc , vol.27 , Issue.12 , pp. 1692-1697
    • Dempster, P.1    Aitkens, S.2
  • 11
    • 0033941770 scopus 로고    scopus 로고
    • Muscle damage and resting metabolic rate after acute resistance exercise with an eccentric overload
    • Dolezal BA, Potteiger JA, Jacobsen DJ, Benedict SH. Muscle damage and resting metabolic rate after acute resistance exercise with an eccentric overload. Med Sci Sports Exerc. 2000;32(7): 1202-1207
    • (2000) Med Sci Sports Exerc , vol.32 , Issue.7 , pp. 1202-1207
    • Dolezal, B.A.1    Potteiger, J.A.2    Jacobsen, D.J.3    Benedict, S.H.4
  • 12
    • 33846471910 scopus 로고    scopus 로고
    • The adaptations to strength training: Morphological and neurological contributions to increased strength
    • Folland JP, Williams AG. The adaptations to strength training: morphological and neurological contributions to increased strength. Sports Med. 2007;37(2):145-168
    • (2007) Sports Med , vol.37 , Issue.2 , pp. 145-168
    • Folland, J.P.1    Williams, A.G.2
  • 13
    • 34447290867 scopus 로고    scopus 로고
    • Nutrient signalling in the regulation of human muscle protein synthesis
    • Fujita S, Dreyer HC, Drummond MJ, et al. Nutrient signalling in the regulation of human muscle protein synthesis. J Physiol. 2007; 582(2):813-823
    • (2007) J Physiol , vol.582 , Issue.2 , pp. 813-823
    • Fujita, S.1    Dreyer, H.C.2    Drummond, M.J.3
  • 14
    • 0028674971 scopus 로고
    • Postexercise energy expenditure in response to acute aerobic or resistive exercise
    • Gillette CA, Bullough RC, Melby CL. Postexercise energy expenditure in response to acute aerobic or resistive exercise. Int J Sport Nutr. 1994;4(4):347-360
    • (1994) Int J Sport Nutr , vol.4 , Issue.4 , pp. 347-360
    • Gillette, C.A.1    Bullough, R.C.2    Melby, C.L.3
  • 15
    • 0030961806 scopus 로고    scopus 로고
    • Correlation between amino acid induced changes in energy expenditure and protein metabolism in humans
    • Giordano M, Castellino P. Correlation between amino acid induced changes in energy expenditure and protein metabolism in humans. Nutrition. 1997;13(4):309-312
    • (1997) Nutrition , vol.13 , Issue.4 , pp. 309-312
    • Giordano, M.1    Castellino, P.2
  • 16
    • 59649090338 scopus 로고    scopus 로고
    • Resting energy expenditure and delayed-onset muscle soreness after full-body resistance training with an eccentric concentration
    • Hackney KJ, Engels HJ, Gretebeck RJ. Resting energy expenditure and delayed-onset muscle soreness after full-body resistance training with an eccentric concentration. J Strength Cond Res. 2008;22(5):1602-1609
    • (2008) J Strength Cond Res , vol.22 , Issue.5 , pp. 1602-1609
    • Hackney, K.J.1    Engels, H.J.2    Gretebeck, R.J.3
  • 18
    • 33646412906 scopus 로고    scopus 로고
    • Promoting training adaptations through nutritional interventions
    • Hawley JA, Tipton KD, Millard-Stafford ML. Promoting training adaptations through nutritional interventions. J Sports Sci. 2006;24(7):709-721
    • (2006) J Sports Sci , vol.24 , Issue.7 , pp. 709-721
    • Hawley, J.A.1    Tipton, K.D.2    Millard-Stafford, M.L.3
  • 19
    • 38049087698 scopus 로고    scopus 로고
    • Protein intake: Effect of timing
    • Hoffman JR. Protein intake: effect of timing. Strength Cond J. 2007;29(6):26-34.
    • (2007) Strength Cond J , vol.29 , Issue.6 , pp. 26-34
    • Hoffman, J.R.1
  • 20
    • 28044443404 scopus 로고    scopus 로고
    • Protein ingestion prior to strength exercise affects blood hormones and metabolism
    • Hulmi JJ, Volek JS, Selanne H, Mero AA. Protein ingestion prior to strength exercise affects blood hormones and metabolism. Med Sci Sports Exerc. 2005;37(11):1990-1997
    • (2005) Med Sci Sports Exerc , vol.37 , Issue.11 , pp. 1990-1997
    • Hulmi, J.J.1    Volek, J.S.2    Selanne, H.3    Mero, A.A.4
  • 21
    • 4544384603 scopus 로고    scopus 로고
    • The effects of a single bout of exercise on resting energy expenditure and respiratory exchange ratio
    • Jamurtas AZ, Koutedakis Y, Paschalis V, et al. The effects of a single bout of exercise on resting energy expenditure and respiratory exchange ratio. Eur J Appl Physiol. 2004;92(4-5):393-398
    • (2004) Eur J Appl Physiol , vol.92 , Issue.4-5 , pp. 393-398
    • Jamurtas, A.Z.1    Koutedakis, Y.2    Paschalis, V.3
  • 22
    • 0023077152 scopus 로고
    • Assessment of energy expenditure and fuel utilization in man
    • Jequier E, Acheson K, Schutz Y. Assessment of energy expenditure and fuel utilization in man. Annu Rev Nutr. 1987;7: 187-208.
    • (1987) Annu Rev Nutr , vol.7 , pp. 187-208
    • Jequier, E.1    Acheson, K.2    Schutz, Y.3
  • 23
    • 34748822552 scopus 로고    scopus 로고
    • Nutritional interventions to promote post-exercise muscle protein synthesis
    • Koopman R, Saris WH, Wagenmakers AJ, van Loon JV. Nutritional interventions to promote post-exercise muscle protein synthesis. Sports Med. 2007;37(10):895-906.
    • (2007) Sports Med , vol.37 , Issue.10 , pp. 895-906
    • Koopman, R.1    Saris, W.H.2    Wagenmakers, A.J.3    Van Loon, J.V.4
  • 24
    • 17844384537 scopus 로고    scopus 로고
    • Hormonal responses and adaptations to resistance exercise and training
    • Kraemer WJ, Ratamess NA. Hormonal responses and adaptations to resistance exercise and training. Sports Med. 2005;34:339-361
    • (2005) Sports Med , vol.34 , pp. 339-361
    • Kraemer, W.J.1    Ratamess, N.A.2
  • 26
    • 0027486248 scopus 로고
    • Effect of acute resistance exercise on postexercise energy expenditure and resting metabolic rate
    • Melby C, Scholl C, Edwards G, Bullough R. Effect of acute resistance exercise on postexercise energy expenditure and resting metabolic rate. J Appl Physiol. 1993;75(4):1847-1853
    • (1993) J Appl Physiol , vol.75 , Issue.4 , pp. 1847-1853
    • Melby, C.1    Scholl, C.2    Edwards, G.3    Bullough, R.4
  • 27
    • 0025121602 scopus 로고
    • Impact of energy intake and exercise on resting metabolic rate
    • Mole PA. Impact of energy intake and exercise on resting metabolic rate. Sports Med. 1990;10(2):72-87.
    • (1990) Sports Med , vol.10 , Issue.2 , pp. 72-87
    • Mole, P.A.1
  • 28
  • 29
    • 0033954379 scopus 로고    scopus 로고
    • An oral essential amino acid-carbohydrate supplement enhances muscle protein anabolism after resistance exercise
    • Rasmussen BB, Tipton KD, Miller SL, Wolf SE, Wolfe RR. An oral essential amino acid-carbohydrate supplement enhances muscle protein anabolism after resistance exercise. J Appl Physiol. 2000;88(2):386-392
    • (2000) J Appl Physiol , vol.88 , Issue.2 , pp. 386-392
    • Rasmussen, B.B.1    Tipton, K.D.2    Miller, S.L.3    Wolf, S.E.4    Wolfe, R.R.5
  • 30
    • 0036515336 scopus 로고    scopus 로고
    • Effect of an acute period of resistance exercise on excess post-exercise oxygen consumption: Implications for body mass management
    • Schuenke MD, Mikat RP, McBride JM. Effect of an acute period of resistance exercise on excess post-exercise oxygen consumption: implications for body mass management. Eur J Appl Physiol. 2002;86(5):411-417
    • (2002) Eur J Appl Physiol , vol.86 , Issue.5 , pp. 411-417
    • Schuenke, M.D.1    Mikat, R.P.2    McBride, J.M.3
  • 32
    • 0017159837 scopus 로고
    • Integrated mechanisms of cardiovascular response and control during exercise in the normal human
    • Smith EE, Guyton AC, Manning RD, White JR. Integrated mechanisms of cardiovascular response and control during exercise in the normal human. Prog Cardiovasc Dis. 1976;18(6): 421-444
    • (1976) Prog Cardiovasc Dis , vol.18 , Issue.6 , pp. 421-444
    • Smith, E.E.1    Guyton, A.C.2    Manning, R.D.3    White, J.R.4
  • 33
    • 0024335524 scopus 로고
    • Day-to-day variations in basal metabolic rates and energy intakes of human subjects
    • Soares MJ, Piers LS, Kraai L, Shetty PS. Day-to-day variations in basal metabolic rates and energy intakes of human subjects. Eur J Clin Nutr. 1989;43(7):465-472
    • (1989) Eur J Clin Nutr , vol.43 , Issue.7 , pp. 465-472
    • Soares, M.J.1    Piers, L.S.2    Kraai, L.3    Shetty, P.S.4
  • 34
    • 0024272680 scopus 로고
    • The effect of the preceding day's protein intake on basal metabolic rates in young adults
    • Soares MJ, Sequeira J, Shetty PS. The effect of the preceding day's protein intake on basal metabolic rates in young adults. Br J Nutr. 1988;60(3):425-431
    • (1988) Br J Nutr , vol.60 , Issue.3 , pp. 425-431
    • Soares, M.J.1    Sequeira, J.2    Shetty, P.S.3
  • 35
    • 0020375094 scopus 로고
    • Menstrual cycle and basal metabolic rate in women
    • Solomon SJ, Kurzer MS, Calloway DH. Menstrual cycle and basal metabolic rate in women. Am J Clin Nutr. 1982;36(4):611-616
    • (1982) Am J Clin Nutr , vol.36 , Issue.4 , pp. 611-616
    • Solomon, S.J.1    Kurzer, M.S.2    Calloway, D.H.3
  • 36
    • 0034880429 scopus 로고    scopus 로고
    • Timing of amino acid-carbohydrate ingestion alters anabolic response of muscle to resistance exercise
    • Tipton KD, Rasmussen BB, Miller SL, et al. Timing of amino acid-carbohydrate ingestion alters anabolic response of muscle to resistance exercise. Am J Physiol Endocrinol Metab. 2001;281(2): E197-206.
    • (2001) Am J Physiol Endocrinol Metab , vol.281 , Issue.2
    • Tipton, K.D.1    Rasmussen, B.B.2    Miller, S.L.3
  • 37
    • 1842610052 scopus 로고    scopus 로고
    • Influence of nutrition on responses to resistance training
    • Volek JS. Influence of nutrition on responses to resistance training. Med Sci Sports Exerc. 2004;36(4):689-696
    • (2004) Med Sci Sports Exerc , vol.36 , Issue.4 , pp. 689-696
    • Volek, J.S.1
  • 38
    • 0025292876 scopus 로고
    • Relationship of resting metabolic rate to body composition and protein turnover
    • Welle S, Nair KS. Relationship of resting metabolic rate to body composition and protein turnover. Am J Physiol. 1990;258: E990-8.
    • (1990) Am J Physiol , vol.258
    • Welle, S.1    Nair, K.S.2
  • 40
    • 33750093325 scopus 로고    scopus 로고
    • The underappreciated role of muscle in health and disease
    • Wolfe RR. The underappreciated role of muscle in health and disease. Am J Clin Nutr. 2006;84(3):475-482
    • (2006) Am J Clin Nutr , vol.84 , Issue.3 , pp. 475-482
    • Wolfe, R.R.1


* 이 정보는 Elsevier사의 SCOPUS DB에서 KISTI가 분석하여 추출한 것입니다.