Enhanced endurance performance by periodization of carbohydrate intake: "Sleep Low" strategy

Medicine and Science in Sports and Exercise

Volumn 48, Issue 4, 2016, Pages 663-672

  Marquet, Laurie Anne ^a,b   Brisswalter, Jeanick ^a,b   Louis, Julien ^a   Tiollier, Eve ^a   Burke, Louise M ^c,d   Hawley, John A ^d,e   Hausswirth, Christophe ^a,b  

^a Institut National du Sport et de l'Education Physique   (France)

^b UNIVERSITÉ CÔTE D'AZUR   (France)

^c AUSTRALIAN INSTITUTE OF SPORT   (Australia)

^d AUSTRALIAN CATHOLIC UNIVERSITY   (Australia)

^e LIVERPOOL JOHN MOORES UNIVERSITY   (United Kingdom)

Author keywords

CARBOHYDRATES; DIETARY MANIPULATION; EXERCISE NUTRIENT INTERACTIONS; TRIATHLETES

Indexed keywords

CARBOHYDRATE DIET;

ADMINISTRATION AND DOSAGE; ADULT; ATHLETE; BODY COMPOSITION; CARBOHYDRATE DIET; CONTROLLED STUDY; CYCLING; DIET; ENDURANCE; EXERCISE TEST; FEEDING BEHAVIOR; HUMAN; MALE; MEAL; NUTRITION; PERIODICITY; PHYSIOLOGY; RANDOMIZED CONTROLLED TRIAL; RUNNING;

ADULT; ATHLETES; BICYCLING; BODY COMPOSITION; DIET; DIETARY CARBOHYDRATES; EXERCISE TEST; FEEDING BEHAVIOR; HUMANS; MALE; MEALS; PERIODICITY; PHYSICAL ENDURANCE; RUNNING; SPORTS NUTRITIONAL PHYSIOLOGICAL PHENOMENA;

EID: 84953273318     PISSN: 01959131     EISSN: 15300315     Source Type: Journal    
DOI: 10.1249/MSS.0000000000000823     Document Type: Article

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