메뉴 건너뛰기




Volumn 24, Issue 4, 2014, Pages 373-381

Nutrition considerations for open-water swimming

Author keywords

Carbohydrate intake; Hydration; Open water swimming; Race practices

Indexed keywords

CARBOHYDRATE; GLYCOGEN; WATER;

EID: 84927955154     PISSN: 1526484X     EISSN: 15432742     Source Type: Journal    
DOI: 10.1123/ijsnem.2014-0018     Document Type: Conference Paper
Times cited : (34)

References (52)
  • 1
    • 0002825485 scopus 로고
    • Human muscle glycogen content and capacity for prolonged exercise after different diets
    • Ahlborg, B., Bergstrom, J., Brohult, J., Ekelund, L., Hultman, E., & Maschio, G. (1967). Human muscle glycogen content and capacity for prolonged exercise after different diets. Forsvarsmedicin, 3, 85-89.
    • (1967) Forsvarsmedicin , vol.3 , pp. 85-89
    • Ahlborg, B.1    Bergstrom, J.2    Brohult, J.3    Ekelund, L.4    Hultman, E.5    Maschio, G.6
  • 2
    • 0025895289 scopus 로고
    • Metabolism in exercising arm vs. leg muscle
    • PubMed doi:10.1111/j.1475-097X.1991.tb00818.x
    • Ahlborg, G., & Jensen-Urstad, M. (1991). Metabolism in exercising arm vs. leg muscle. Clinical Physiology, 11, 459-468. PubMed doi:10.1111/j.1475- 097X.1991.tb00818.x
    • (1991) Clinical Physiology , vol.11 , pp. 459-468
    • Ahlborg, G.1    Jensen-Urstad, M.2
  • 3
    • 84876974707 scopus 로고    scopus 로고
    • Timing and distribution of protein ingestion during prolonged recovery from resistance exercise alters myofibrillar protein synthesis
    • PubMed
    • Areta, J.L., Burke, L.M., Ross, M.L., Camera, D.M., West, D.W., Broad, E.M., . . . Coffey, V.G. (2013). Timing and distribution of protein ingestion during prolonged recovery from resistance exercise alters myofibrillar protein synthesis. The Journal of Physiology, 591, 2319-2331. PubMed
    • (2013) The Journal of Physiology , vol.591 , pp. 2319-2331
    • Areta, J.L.1    Burke, L.M.2    Ross, M.L.3    Camera, D.M.4    West, D.W.5    Broad, E.M.6    Coffey, V.G.7
  • 4
    • 77957938275 scopus 로고    scopus 로고
    • Short-term recovery from prolonged exercise: Exploring the potential for protein ingestion to accentuate the benefits of carbohydrate supplements
    • PubMed doi:10.2165/11536900-000000000-00000
    • Betts, J.A., & Williams, C. (2010). Short-term recovery from prolonged exercise: exploring the potential for protein ingestion to accentuate the benefits of carbohydrate supplements. Sports Medicine, 40, 941-959. PubMed doi:10.2165/11536900-000000000-00000
    • (2010) Sports Medicine , vol.40 , pp. 941-959
    • Betts, J.A.1    Williams, C.2
  • 7
    • 84856262233 scopus 로고    scopus 로고
    • Carbohydrates for training and competition
    • PubMed doi:10.1080/02640414.2011.585473
    • Burke, L.M., Hawley, J.A., Wong, S.H., & Jeukendrup, A.E. (2011). Carbohydrates for training and competition. Journal of Sports Sciences, 29(Suppl. 1), S17-S27. PubMed doi:10.1080/02640414.2011.585473
    • (2011) Journal of Sports Sciences , vol.29 , Issue.SUPPL. 1
    • Burke, L.M.1    Hawley, J.A.2    Wong, S.H.3    Jeukendrup, A.E.4
  • 12
    • 10044271162 scopus 로고    scopus 로고
    • The effect of carbohydrate mouth rinse on 1-h cycle time trial performance
    • PubMed doi:10.1249/01.MSS.0000147585.65709.6F
    • Carter, J.M., Jeukendrup, A.E., & Jones, D.A. (2004a). The effect of carbohydrate mouth rinse on 1-h cycle time trial performance. Medicine & Science in Sports & Exercise, 36, 2107-2111. PubMed doi:10.1249/01.MSS. 0000147585.65709.6F
    • (2004) Medicine & Science in Sports & Exercise , vol.36 , pp. 2107-2111
    • Carter, J.M.1    Jeukendrup, A.E.2    Jones, D.A.3
  • 13
    • 2942757074 scopus 로고    scopus 로고
    • The effect of glucose infusion on glucose kinetics during a 1-h time trial
    • PubMed doi:10.1249/01.MSS.0000139892.69410.D8
    • Carter, J.M., Jeukendrup, A.E., Mann, C.H., & Jones, D.A. (2004b). The effect of glucose infusion on glucose kinetics during a 1-h time trial. Medicine & Science in Sports & Exercise, 36, 1543-1550. PubMed doi:10.1249/01.MSS.0000139892.69410.D8
    • (2004) Medicine & Science in Sports & Exercise , vol.36 , pp. 1543-1550
    • Carter, J.M.1    Jeukendrup, A.E.2    Mann, C.H.3    Jones, D.A.4
  • 14
    • 65249183029 scopus 로고    scopus 로고
    • Carbohydrate sensing in the human mouth: Effects on exercise performance and brain activity
    • PubMed doi:10.1113/jphysiol.2008.164285
    • Chambers, E.S., Bridge, M.W., & Jones, D.A. (2009). Carbohydrate sensing in the human mouth: effects on exercise performance and brain activity. Journal of Physiology, 587, 1779-1794. PubMed doi:10.1113/jphysiol.2008.164285
    • (2009) Journal of Physiology , vol.587 , pp. 1779-1794
    • Chambers, E.S.1    Bridge, M.W.2    Jones, D.A.3
  • 15
    • 0037678714 scopus 로고    scopus 로고
    • Drafting distance in swimming
    • PubMed doi:10.1249/01.MSS.0000074564.06106.1F
    • Chatard, J.C., & Wilson, B. (2003). Drafting distance in swimming. Medicine & Science in Sports & Exercise, 35, 1176-1181. PubMed doi:10.1249/01.MSS.0000074564.06106.1F
    • (2003) Medicine & Science in Sports & Exercise , vol.35 , pp. 1176-1181
    • Chatard, J.C.1    Wilson, B.2
  • 16
    • 84872801681 scopus 로고    scopus 로고
    • Carbohydrates and exercise performance in non-fasted athletes: A systematic review of studies mimicking real-life
    • PubMed doi:10.1186/1475-2891-12-16
    • Colombani, P.C., Mannhart, C., & Mettler, S. (2013). Carbohydrates and exercise performance in non-fasted athletes: A systematic review of studies mimicking real-life. Nutrition Journal, 12, 16. PubMed doi:10.1186/1475-2891-12- 16
    • (2013) Nutrition Journal , vol.12 , pp. 16
    • Colombani, P.C.1    Mannhart, C.2    Mettler, S.3
  • 19
    • 0036751495 scopus 로고    scopus 로고
    • Body mass changes and voluntary fluid intakes of elite level water polo players and swimmers
    • PubMed doi:10.1016/S1440-2440(02)80003-2
    • Cox, G.R., Broad, E.M., Riley, M.D., & Burke, L.M. (2002a). Body mass changes and voluntary fluid intakes of elite level water polo players and swimmers. Journal of Science and Medicine in Sport, 5, 183-193. PubMed doi:10.1016/S1440-2440(02)80003-2
    • (2002) Journal of Science and Medicine in Sport , vol.5 , pp. 183-193
    • Cox, G.R.1    Broad, E.M.2    Riley, M.D.3    Burke, L.M.4
  • 21
    • 77954332090 scopus 로고    scopus 로고
    • Daily training with high carbohydrate availability increases exogenous carbohydrate oxidation during endurance cycling
    • PubMed doi:10.1152/japplphysiol.00950.2009
    • Cox, G.R., Clark, S.A., Cox, A.J., Halson, S.L., Hargreaves, M., Hawley, J.A., . . . Burke, L.M. (2010). Daily training with high carbohydrate availability increases exogenous carbohydrate oxidation during endurance cycling. Journal of Applied Physiology, 109, 126-134. PubMed doi:10.1152/japplphysiol.00950.2009
    • (2010) Journal of Applied Physiology , vol.109 , pp. 126-134
    • Cox, G.R.1    Clark, S.A.2    Cox, A.J.3    Halson, S.L.4    Hargreaves, M.5    Hawley, J.A.6    Burke, L.M.7
  • 22
    • 38349114819 scopus 로고    scopus 로고
    • Superior endurance performance with ingestion of multiple transportable carbohydrates
    • PubMed doi:10.1249/mss.0b013e31815adf19
    • Currell, K., & Jeukendrup, A.E. (2008). Superior endurance performance with ingestion of multiple transportable carbohydrates. Medicine & Science in Sports & Exercise, 40, 275-281. PubMed doi:10.1249/mss. 0b013e31815adf19
    • (2008) Medicine & Science in Sports & Exercise , vol.40 , pp. 275-281
    • Currell, K.1    Jeukendrup, A.E.2
  • 24
    • 76149141784 scopus 로고    scopus 로고
    • Evidence-based dietary management of functional gastrointestinal symptoms: The FODMAP approach
    • PubMed doi:10.1111/j.1440-1746.2009.06149.x
    • Gibson, P.R., & Shepherd, S.J. (2010). Evidence-based dietary management of functional gastrointestinal symptoms: The FODMAP approach. Journal of Gastroenterology and Hepatology, 25, 252-258. PubMed doi:10.1111/j.1440- 1746.2009.06149.x
    • (2010) Journal of Gastroenterology and Hepatology , vol.25 , pp. 252-258
    • Gibson, P.R.1    Shepherd, S.J.2
  • 25
    • 0030779956 scopus 로고    scopus 로고
    • Carbohydrate-loading and exercise performance. An update
    • PubMed doi:10.2165/00007256-199724020-00001
    • Hawley, J.A., Schabort, E.J., Noakes, T.D., & Dennis, S.C. (1997). Carbohydrate-loading and exercise performance. An update. Sports Medicine, 24, 73-81. PubMed doi:10.2165/00007256-199724020-00001
    • (1997) Sports Medicine , vol.24 , pp. 73-81
    • Hawley, J.A.1    Schabort, E.J.2    Noakes, T.D.3    Dennis, S.C.4
  • 28
    • 1642371309 scopus 로고    scopus 로고
    • Oxidation of combined ingestion of glucose and fructose during exercise
    • PubMed doi:10.1152/japplphysiol.00974.2003
    • Jentjens, R.L., Moseley, L., Waring, R.H., Harding, L.K., & Jeukendrup, A.E. (2004). Oxidation of combined ingestion of glucose and fructose during exercise. Journal of Applied Physiology, 96, 1277-1284. PubMed doi:10.1152/japplphysiol.00974.2003
    • (2004) Journal of Applied Physiology , vol.96 , pp. 1277-1284
    • Jentjens, R.L.1    Moseley, L.2    Waring, R.H.3    Harding, L.K.4    Jeukendrup, A.E.5
  • 30
    • 84859586748 scopus 로고    scopus 로고
    • Nutrition for endurance sports: Marathon, triathlon, and road cycling
    • PubMed doi:10.1080/02640414.2011.610348
    • Jeukendrup, A.E. (2011). Nutrition for endurance sports: marathon, triathlon, and road cycling. Journal of Sports Sciences, 29(Suppl. 1), S91-S99. PubMed doi:10.1080/02640414.2011.610348
    • (2011) Journal of Sports Sciences , vol.29 , Issue.SUPPL. 1
    • Jeukendrup, A.E.1
  • 31
    • 3042640891 scopus 로고    scopus 로고
    • Comparison of water turnover rates in young swimmers in training and age-matched non-training individuals
    • Leiper, J.B., & Maughan, R.J. (2004). Comparison of water turnover rates in young swimmers in training and age-matched non-training individuals. International Journal of Sport Nutrition and Exercise Metabolism, 14, 347-357. PubMed (Pubitemid 38821965)
    • (2004) International Journal of Sport Nutrition and Exercise Metabolism , vol.14 , Issue.3 , pp. 347-357
    • Leiper, J.B.1    Maughan, R.J.2
  • 32
    • 0024781635 scopus 로고
    • Urea production during prolonged swimming
    • PubMed doi:10.1080/02640418908729844
    • Lemon, P.W., Deutsch, D.T., & Payne, W.R. (1989). Urea production during prolonged swimming. Journal of Sports Sciences, 7, 241-246. PubMed doi:10.1080/02640418908729844
    • (1989) Journal of Sports Sciences , vol.7 , pp. 241-246
    • Lemon, P.W.1    Deutsch, D.T.2    Payne, W.R.3
  • 33
    • 82855175433 scopus 로고    scopus 로고
    • Effects of three different water temperatures on dehydration in competitive swimmers
    • doi:10.1016/j.scispo.2010.10.004
    • Macaluso, F., Di Felice, V., Boscaino, G., Bonsignore, G., Stampone, T., Farina, F., & Morici, G. (2011). Effects of three different water temperatures on dehydration in competitive swimmers. Science & Sports, 26, 265-271. doi:10.1016/j.scispo.2010.10.004
    • (2011) Science & Sports , vol.26 , pp. 265-271
    • Macaluso, F.1    Di Felice, V.2    Boscaino, G.3    Bonsignore, G.4    Stampone, T.5    Farina, F.6    Morici, G.7
  • 34
    • 0029315804 scopus 로고
    • Caffeine ingestion and performance of a 1,500-metre swim
    • PubMed doi:10.1139/h95-012
    • MacIntosh, B.R., & Wright, B.M. (1995). Caffeine ingestion and performance of a 1,500-metre swim. Canadian Journal of Applied Physiology, 20, 168-177. PubMed doi:10.1139/h95-012
    • (1995) Canadian Journal of Applied Physiology , vol.20 , pp. 168-177
    • MacIntosh, B.R.1    Wright, B.M.2
  • 35
    • 0033763957 scopus 로고    scopus 로고
    • Effect of carbohydrate ingestion on glucose kinetics and muscle metabolism during intense endurance exercise
    • McConell, G.K., Canny, B.J., Daddo, M.C., Nance, M.J, Snow R.J. (2000). Effect of carbohydrate ingestion on glucose kinetics and muscle metabolism during intense endurance exercise. Journal of Applied Physiology, 89, 1690-1698.
    • (2000) Journal of Applied Physiology , vol.89 , pp. 1690-1698
    • McConell, G.K.1    Canny, B.J.2    Daddo, M.C.3    Nance, M.J.4    Snow, R.J.5
  • 38
    • 84874041017 scopus 로고    scopus 로고
    • Precooling methods and their effects on athletic performance: A systematic review and practical applications
    • PubMed doi:10.1007/s40279-012-0014-9
    • Ross, M., Abbiss, C., Laursen, P., Martin, D., & Burke, L. (2013). Precooling methods and their effects on athletic performance: a systematic review and practical applications. Sports Medicine, 43, 207-225. PubMed doi:10.1007/s40279-012-0014-9
    • (2013) Sports Medicine , vol.43 , pp. 207-225
    • Ross, M.1    Abbiss, C.2    Laursen, P.3    Martin, D.4    Burke, L.5
  • 40
    • 78650490695 scopus 로고    scopus 로고
    • Ice slurry ingestion increases core temperature capacity and running time in the heat
    • PubMed doi:10.1249/MSS.0b013e3181bf257a
    • Siegel, R., Mate, J., Brearley, M.B., Watson, G., Nosaka, K., & Laursen, P.B. (2010). Ice slurry ingestion increases core temperature capacity and running time in the heat. Medicine & Science in Sports & Exercise, 42, 717-725. PubMed doi:10.1249/MSS.0b013e3181bf257a
    • (2010) Medicine & Science in Sports & Exercise , vol.42 , pp. 717-725
    • Siegel, R.1    Mate, J.2    Brearley, M.B.3    Watson, G.4    Nosaka, K.5    Laursen, P.B.6
  • 41
    • 80053916112 scopus 로고    scopus 로고
    • The influence of ice slurry ingestion on maximal voluntary contraction following exercise-induced hyperthermia
    • PubMed doi:10.1007/s00421-011-1876-5
    • Siegel, R., Mate, J., Watson, G., Nosaka, K., & Laursen, P.B. (2011). The influence of ice slurry ingestion on maximal voluntary contraction following exercise-induced hyperthermia. European Journal of Applied Physiology, 111, 2517-2524. PubMed doi:10.1007/s00421-011-1876-5
    • (2011) European Journal of Applied Physiology , vol.111 , pp. 2517-2524
    • Siegel, R.1    Mate, J.2    Watson, G.3    Nosaka, K.4    Laursen, P.B.5
  • 42
    • 34547621599 scopus 로고    scopus 로고
    • Preexercise sodium loading aids fluid balance and endurance for women exercising in the heat
    • PubMed doi:10.1152/japplphysiol.01203.2006
    • Sims, S.T., Rehrer, N.J., Bell, M.L., & Cotter, J.D. (2007a). Preexercise sodium loading aids fluid balance and endurance for women exercising in the heat. Journal of Applied Physiology, 103, 534-541. PubMed doi:10.1152/japplphysiol.01203.2006
    • (2007) Journal of Applied Physiology , vol.103 , pp. 534-541
    • Sims, S.T.1    Rehrer, N.J.2    Bell, M.L.3    Cotter, J.D.4
  • 43
    • 33846196579 scopus 로고    scopus 로고
    • Sodium loading aids fluid balance and reduces physiological strain of trained men exercising in the heat
    • PubMed doi:10.1249/01.mss.0000241639.97972.4a
    • Sims, S.T., van Vliet, L., Cotter, J.D., & Rehrer, N.J. (2007b). Sodium loading aids fluid balance and reduces physiological strain of trained men exercising in the heat. Medicine & Science in Sports & Exercise, 39, 123-130. PubMed doi:10.1249/01.mss.0000241639.97972.4a
    • (2007) Medicine & Science in Sports & Exercise , vol.39 , pp. 123-130
    • Sims, S.T.1    Van Vliet, L.2    Cotter, J.D.3    Rehrer, N.J.4
  • 47
    • 73449140744 scopus 로고    scopus 로고
    • Fuel selection during prolonged arm and leg exercise with 13C-glucose ingestion
    • PubMed doi:10.1249/MSS.0b013e3181ab2579
    • Tremblay, J.H., Peronnet, F., Lavoie, C., & Massicotte, D. (2009). Fuel selection during prolonged arm and leg exercise with 13C-glucose ingestion. Medicine & Science in Sports & Exercise, 41, 2151-2157. PubMed doi:10.1249/MSS.0b013e3181ab2579
    • (2009) Medicine & Science in Sports & Exercise , vol.41 , pp. 2151-2157
    • Tremblay, J.H.1    Peronnet, F.2    Lavoie, C.3    Massicotte, D.4
  • 50
    • 84891408779 scopus 로고    scopus 로고
    • Analysis of 10 km swimming performance of elite male and female open-water swimmers
    • Vogt, P., Rüst, C.A., Rosemann, T., Lepers, R. & Knechtle, B. (2013). Analysis of 10 km swimming performance of elite male and female open-water swimmers. SpringerPlus, 2, 603.
    • (2013) SpringerPlus , vol.2 , pp. 603
    • Vogt, P.1    Rüst, C.A.2    Rosemann, T.3    Lepers, R.4    Knechtle, B.5
  • 51
    • 84861528924 scopus 로고    scopus 로고
    • Higher prevalence of exercise-associated hyponatremia in female than in male open-water ultra-endurance swimmers: The 'Marathon-Swim' in Lake Zurich
    • PubMed doi:10.1007/s00421-011-2070-5
    • Wagner, S., Knechtle, B., Knechtle, P., Rust, C.A., & Rosemann, T. (2012). Higher prevalence of exercise-associated hyponatremia in female than in male open-water ultra-endurance swimmers: the 'Marathon-Swim' in Lake Zurich. European Journal of Applied Physiology, 112, 1095-1106. PubMed doi:10.1007/s00421-011-2070-5
    • (2012) European Journal of Applied Physiology , vol.112 , pp. 1095-1106
    • Wagner, S.1    Knechtle, B.2    Knechtle, P.3    Rust, C.A.4    Rosemann, T.5


* 이 정보는 Elsevier사의 SCOPUS DB에서 KISTI가 분석하여 추출한 것입니다.