메뉴 건너뛰기




Volumn 45, Issue 2, 2015, Pages 245-255

Effects of Protein Supplementation in Older Adults Undergoing Resistance Training: A Systematic Review and Meta-Analysis

Author keywords

[No Author keywords available]

Indexed keywords

PROTEIN INTAKE;

EID: 84925856972     PISSN: 01121642     EISSN: 11792035     Source Type: Journal    
DOI: 10.1007/s40279-014-0269-4     Document Type: Review
Times cited : (137)

References (26)
  • 1
    • 77952314982 scopus 로고    scopus 로고
    • The effects of supplementation with creatine and protein on muscle strength following a traditional resistance training program in middle-aged and older men
    • COI: 1:CAS:528:DC%2BC3cXlt1Sit74%3D, PID: 20126965
    • Bemben MG, Witten MS, Carter JM, et al. The effects of supplementation with creatine and protein on muscle strength following a traditional resistance training program in middle-aged and older men. J Nutr Health Aging. 2010;14(2):155–9.
    • (2010) J Nutr Health Aging , vol.14 , Issue.2 , pp. 155-159
    • Bemben, M.G.1    Witten, M.S.2    Carter, J.M.3
  • 2
    • 84856834663 scopus 로고    scopus 로고
    • Relationship of physical performance with body composition and bone mineral density in individuals over 60 years of age: a systematic review
    • Shin H, Panton LB, Dutton GR, Ilich JZ. Relationship of physical performance with body composition and bone mineral density in individuals over 60 years of age: a systematic review. J Aging Res. 2011;2011:1–14.
    • (2011) J Aging Res , vol.2011 , pp. 1-14
    • Shin, H.1    Panton, L.B.2    Dutton, G.R.3    Ilich, J.Z.4
  • 3
    • 84880710017 scopus 로고    scopus 로고
    • Dietary protein intake is associated with lean body mass in community-dwelling older adults
    • COI: 1:CAS:528:DC%2BC3sXhtVWlsL3K, PID: 23890349
    • Geirsdottir OG, Arnarson A, Ramel A, et al. Dietary protein intake is associated with lean body mass in community-dwelling older adults. Nutr Res. 2013;33(8):608–12.
    • (2013) Nutr Res , vol.33 , Issue.8 , pp. 608-612
    • Geirsdottir, O.G.1    Arnarson, A.2    Ramel, A.3
  • 4
    • 84869744219 scopus 로고    scopus 로고
    • Protein supplementation augments the adaptive response of skeletal muscle to resistance-type exercise training: a meta-analysis
    • COI: 1:CAS:528:DC%2BC38XhslylsbfF, PID: 23134885
    • Cermak NM, Res PT, De Groot LC, et al. Protein supplementation augments the adaptive response of skeletal muscle to resistance-type exercise training: a meta-analysis. Am J Clin Nutr. 2012;96(6):1454–64.
    • (2012) Am J Clin Nutr , vol.96 , Issue.6 , pp. 1454-1464
    • Cermak, N.M.1    Res, P.T.2    De Groot, L.C.3
  • 5
    • 84871682492 scopus 로고    scopus 로고
    • Effectiveness of nutritional supplementation on muscle mass in treatment of sarcopenia in old age: a systematic review
    • PID: 22980996
    • Malafarina V, Uriz-Otano F, Iniesta R, Gil-Guerrero L. Effectiveness of nutritional supplementation on muscle mass in treatment of sarcopenia in old age: a systematic review. J Am Med Dir Assoc. 2013;14(1):10–7.
    • (2013) J Am Med Dir Assoc , vol.14 , Issue.1 , pp. 10-17
    • Malafarina, V.1    Uriz-Otano, F.2    Iniesta, R.3    Gil-Guerrero, L.4
  • 6
    • 0036721491 scopus 로고    scopus 로고
    • Effect of protein source on resistive-training-induced changes in body composition and muscle size in older men
    • COI: 1:CAS:528:DC%2BD38XmslSnsbk%3D, PID: 12197993
    • Haub MD, Wells AM, Tarnopolsky M, Campbell WW. Effect of protein source on resistive-training-induced changes in body composition and muscle size in older men. Am J Clin Nutr. 2002;76(3):511–7.
    • (2002) Am J Clin Nutr , vol.76 , Issue.3 , pp. 511-517
    • Haub, M.D.1    Wells, A.M.2    Tarnopolsky, M.3    Campbell, W.W.4
  • 7
    • 40749103811 scopus 로고    scopus 로고
    • Dietary protein and resistance training effects on muscle and body composition in older persons
    • Campbell WW, Leidy HJ. Dietary protein and resistance training effects on muscle and body composition in older persons. J Am Coll Nutr. 2007;26(6):696–703.
    • (2007) J Am Coll Nutr , vol.26 , Issue.6 , pp. 696-703
    • Campbell, W.W.1    Leidy, H.J.2
  • 8
    • 80955131522 scopus 로고    scopus 로고
    • Soy protein based supplementation supports metabolic effects of resistance training in previously untrained middle aged males
    • COI: 1:CAS:528:DC%2BC3MXhsVGktbfE, PID: 22066824
    • Deibert P, Solleder F, König D, et al. Soy protein based supplementation supports metabolic effects of resistance training in previously untrained middle aged males. Aging Male. 2011;14(4):273–9.
    • (2011) Aging Male , vol.14 , Issue.4 , pp. 273-279
    • Deibert, P.1    Solleder, F.2    König, D.3
  • 9
    • 53549110222 scopus 로고    scopus 로고
    • Optimal protein intake in the elderly
    • COI: 1:CAS:528:DC%2BD1cXht1KgtrjI, PID: 18819733
    • Wolfe RR, Miller SL, Miller KB. Optimal protein intake in the elderly. Clin Nutr. 2008;27(5):675–84.
    • (2008) Clin Nutr , vol.27 , Issue.5 , pp. 675-684
    • Wolfe, R.R.1    Miller, S.L.2    Miller, K.B.3
  • 10
    • 84875220876 scopus 로고    scopus 로고
    • Protein supplementation during resistance-type exercise training in the elderly
    • COI: 1:CAS:528:DC%2BC3sXivF2kt7w%3D, PID: 22968306
    • Leenders M, Verdijk LB, van der Hoeven L, et al. Protein supplementation during resistance-type exercise training in the elderly. Med Sci Sports Exerc. 2013;45(3):542–52.
    • (2013) Med Sci Sports Exerc , vol.45 , Issue.3 , pp. 542-552
    • Leenders, M.1    Verdijk, L.B.2    van der Hoeven, L.3
  • 11
    • 59649122217 scopus 로고    scopus 로고
    • Protein supplementation before and after exercise does not further augment skeletal muscle hypertrophy after resistance training in elderly
    • COI: 1:CAS:528:DC%2BD1MXhtVOit7Y%3D, PID: 19106243
    • Verdijk LB, Jonkers RAM, Gleeson BG, et al. Protein supplementation before and after exercise does not further augment skeletal muscle hypertrophy after resistance training in elderly. Am J Clin Nutr. 2009;89(2):608–16.
    • (2009) Am J Clin Nutr , vol.89 , Issue.2 , pp. 608-616
    • Verdijk, L.B.1    Jonkers, R.A.M.2    Gleeson, B.G.3
  • 12
    • 68049122102 scopus 로고    scopus 로고
    • Moher D, Liberati A, Tetzlaff J, Altman DG; The PRISMA Group. Preferred reporting items for systematic reviews and meta-analyses: the PRISMA statement
    • Moher D, Liberati A, Tetzlaff J, Altman DG; The PRISMA Group. Preferred reporting items for systematic reviews and meta-analyses: the PRISMA statement. PLoS Med. 2009;6(7):e1000097. doi:10.1371/journal.pmed.1000097.
    • (2009) PLoS Med
  • 13
    • 34548269021 scopus 로고    scopus 로고
    • Physical activity and public health in older adults: recommendation from the American College of Sports Medicine and the American Heart Association
    • PID: 17762378
    • Nelson ME, Rejeski WJ, Blair SN, et al. Physical activity and public health in older adults: recommendation from the American College of Sports Medicine and the American Heart Association. Med Sci Sports Exerc. 2007;39(8):1435–45.
    • (2007) Med Sci Sports Exerc , vol.39 , Issue.8 , pp. 1435-1445
    • Nelson, M.E.1    Rejeski, W.J.2    Blair, S.N.3
  • 14
    • 0028796079 scopus 로고
    • Effects of resistance training and dietary protein intake on protein metabolism in older adults
    • Campbell WW, Crim MC, Young VR, et al. Effects of resistance training and dietary protein intake on protein metabolism in older adults. Am J Physiol. 1995;268(6):1143–53.
    • (1995) Am J Physiol , vol.268 , Issue.6 , pp. 1143-1153
    • Campbell, W.W.1    Crim, M.C.2    Young, V.R.3
  • 15
    • 33745760281 scopus 로고    scopus 로고
    • Protein supplementation before and after resistance training in older men
    • COI: 1:CAS:528:DC%2BD28XmsFOmsbo%3D, PID: 16767436
    • Candow DG, Chilibeck PD, Facci M, et al. Protein supplementation before and after resistance training in older men. Eur J Appl Physiol. 2006;97(5):548–56.
    • (2006) Eur J Appl Physiol , vol.97 , Issue.5 , pp. 548-556
    • Candow, D.G.1    Chilibeck, P.D.2    Facci, M.3
  • 16
    • 84878320758 scopus 로고    scopus 로고
    • Efficacy of whey protein supplementation on resistance exercise-induced changes in lean mass, muscle strength, and physical function in mobility-limited older adults
    • PID: 23114462
    • Chalé A, Cloutier GJ, Hau C, et al. Efficacy of whey protein supplementation on resistance exercise-induced changes in lean mass, muscle strength, and physical function in mobility-limited older adults. J Gerontol A Biol Sci Med Sci. 2013;68(6):682–90.
    • (2013) J Gerontol A Biol Sci Med Sci , vol.68 , Issue.6 , pp. 682-690
    • Chalé, A.1    Cloutier, G.J.2    Hau, C.3
  • 17
    • 61849166691 scopus 로고    scopus 로고
    • Moderately increased protein intake predominately from egg sources does not influence whole body, regional, or muscle composition responses to resistance training in older people
    • COI: 1:CAS:528:DC%2BD1MXksVWmtbs%3D, PID: 19214338
    • Iglay HB, Apolzan JW, Gerrard DE, et al. Moderately increased protein intake predominately from egg sources does not influence whole body, regional, or muscle composition responses to resistance training in older people. J Nutr Health Aging. 2009;13(2):108–14.
    • (2009) J Nutr Health Aging , vol.13 , Issue.2 , pp. 108-114
    • Iglay, H.B.1    Apolzan, J.W.2    Gerrard, D.E.3
  • 18
    • 84855853511 scopus 로고    scopus 로고
    • Effects of exercise and amino acid supplementation on body composition and physical function in community-dwelling elderly Japanese sarcopenic women: a randomized controlled trial
    • PID: 22142410
    • Kim HK, Suzuki T, Saito K, et al. Effects of exercise and amino acid supplementation on body composition and physical function in community-dwelling elderly Japanese sarcopenic women: a randomized controlled trial. J Am Geriatr Soc. 2012;60(1):16–23.
    • (2012) J Am Geriatr Soc , vol.60 , Issue.1 , pp. 16-23
    • Kim, H.K.1    Suzuki, T.2    Saito, K.3
  • 19
    • 73449089077 scopus 로고    scopus 로고
    • Effects of resistance exercise and fortified milk on skeletal muscle mass, muscle size, and functional performance in middle-aged and older men: an 18-mo randomized controlled trial
    • COI: 1:CAS:528:DC%2BC3cXltVensA%3D%3D, PID: 19850735
    • Kukuljan S, Nowson C, Sanders K, Daly RM. Effects of resistance exercise and fortified milk on skeletal muscle mass, muscle size, and functional performance in middle-aged and older men: an 18-mo randomized controlled trial. J Appl Physiol. 2009;107(6):1864–73.
    • (2009) J Appl Physiol , vol.107 , Issue.6 , pp. 1864-1873
    • Kukuljan, S.1    Nowson, C.2    Sanders, K.3    Daly, R.M.4
  • 20
    • 84866754137 scopus 로고    scopus 로고
    • Protein supplementation increases muscle mass gain during prolonged resistance-type exercise training in frail elderly people: a randomized, double-blind, placebo-controlled trial
    • PID: 22770932
    • Tieland M, Dirks ML, van der Zwaluw N, et al. Protein supplementation increases muscle mass gain during prolonged resistance-type exercise training in frail elderly people: a randomized, double-blind, placebo-controlled trial. J Am Med Dir Assoc. 2012;13(8):713–9.
    • (2012) J Am Med Dir Assoc , vol.13 , Issue.8 , pp. 713-719
    • Tieland, M.1    Dirks, M.L.2    van der Zwaluw, N.3
  • 21
    • 84880192503 scopus 로고    scopus 로고
    • Anabolic resistance of muscle protein synthesis with aging
    • PID: 23558692
    • Burd NA, Gorissen SH, van Loon LJC. Anabolic resistance of muscle protein synthesis with aging. Exerc Sport Sci Rev. 2013;41(3):169–73.
    • (2013) Exerc Sport Sci Rev , vol.41 , Issue.3 , pp. 169-173
    • Burd, N.A.1    Gorissen, S.H.2    van Loon, L.J.C.3
  • 22
    • 84866297040 scopus 로고    scopus 로고
    • Skeletal muscle responses to negative energy balance: effects of dietary protein
    • COI: 1:CAS:528:DC%2BC38XmtVGrsrY%3D, PID: 22516719
    • Carbone JW, McClung JP, Pasiakos SM. Skeletal muscle responses to negative energy balance: effects of dietary protein. Adv Nutr. 2012;3:119–26.
    • (2012) Adv Nutr , vol.3 , pp. 119-126
    • Carbone, J.W.1    McClung, J.P.2    Pasiakos, S.M.3
  • 23
    • 14644444464 scopus 로고    scopus 로고
    • Anabolic signaling deficits underlie amino acid resistance of wasting, aging muscle
    • COI: 1:CAS:528:DC%2BD2MXit1Klu7k%3D, PID: 15596483
    • Cuthbertson D, Smith K, Babraj J, et al. Anabolic signaling deficits underlie amino acid resistance of wasting, aging muscle. FASEB J. 2005;19(3):422–4.
    • (2005) FASEB J , vol.19 , Issue.3 , pp. 422-424
    • Cuthbertson, D.1    Smith, K.2    Babraj, J.3
  • 24
    • 66149092830 scopus 로고    scopus 로고
    • Aging, exercise, and muscle protein metabolism
    • COI: 1:CAS:528:DC%2BD1MXnvVWlsr0%3D, PID: 19131471
    • Koopman R, van Loon LJC. Aging, exercise, and muscle protein metabolism. J Appl Physiol. 2009;106(6):2040–8.
    • (2009) J Appl Physiol , vol.106 , Issue.6 , pp. 2040-2048
    • Koopman, R.1    van Loon, L.J.C.2
  • 26
    • 84975051601 scopus 로고    scopus 로고
    • Protein consumption and resistance exercise: maximizing anabolic potential
    • Phillips S. Protein consumption and resistance exercise: maximizing anabolic potential. Sport Sci. 2013;26(107):1–5.
    • (2013) Sport Sci , vol.26 , Issue.107 , pp. 1-5
    • Phillips, S.1


* 이 정보는 Elsevier사의 SCOPUS DB에서 KISTI가 분석하여 추출한 것입니다.