Low-volume, high-intensity, aerobic interval exercise for sedentary adults: V̇O2max, cardiac mass, and heart rate recovery

European Journal of Applied Physiology

Volumn 114, Issue 9, 2014, Pages 1963-1972

  Matsuo, Tomoaki ^a,d   Saotome, Kousaku ^b   Seino, Satoshi ^b   Eto, Miki ^b   Shimojo, Nobutake ^b   Matsushita, Akira ^b   Iemitsu, Motoyuki ^c   Ohshima, Hiroshi ^d   Tanaka, Kiyoji ^b   Mukai, Chiaki ^d  

^a NATIONAL INSTITUTE OF OCCUPATIONAL SAFETY AND HEALTH   (Japan)

^b UNIVERSITY OF TSUKUBA   (Japan)

^c RITSUMEIKAN UNIVERSITY   (Japan)

^d JAPAN AEROSPACE EXPLORATION AGENCY   (Japan)

Author keywords

Exercise prescription; Exercise training; Maximal oxygen consumption; Time efficiency

Indexed keywords

ADULT; CONTROLLED STUDY; CONVALESCENCE; EXERCISE; HEART RATE; HEART VOLUME; HUMAN; MALE; OXYGEN CONSUMPTION; PHYSIOLOGY; RANDOMIZED CONTROLLED TRIAL; SEDENTARY LIFESTYLE;

ADULT; CARDIAC VOLUME; EXERCISE; HEART RATE; HUMANS; MALE; OXYGEN CONSUMPTION; RECOVERY OF FUNCTION; SEDENTARY LIFESTYLE;

EID: 84920999420     PISSN: 14396319     EISSN: None     Source Type: Journal    
DOI: 10.1007/s00421-014-2917-7     Document Type: Article

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