메뉴 건너뛰기




Volumn 45, Issue 6, 2014, Pages 806-816

Associations Between Sleep Hygiene and Insomnia Severity in College Students: Cross-Sectional and Prospective Analyses

Author keywords

College health; Insomnia; Prospective study; Sleep hygiene

Indexed keywords

ADULT; ANXIETY; ARTICLE; BED; COLLEGE STUDENT; CONTROLLED STUDY; CROSS-SECTIONAL STUDY; DEPRESSION; DISEASE ASSOCIATION; DISEASE SEVERITY; EATING HABIT; FEMALE; HUMAN; INSOMNIA; MAJOR CLINICAL STUDY; MALE; PATIENT PREFERENCE; PATIENT WORRY; PERSONAL HYGIENE; PHYSICAL ACTIVITY; PREVALENCE; PROSPECTIVE STUDY; RISK FACTOR; SLEEP; SLEEP TIME; SLEEP WAKING CYCLE; THINKING; WAKEFULNESS; ADOLESCENT; HABIT; HEALTH STATUS; HYGIENE; PSYCHOLOGY; QUESTIONNAIRE; STUDENT; UNIVERSITY; YOUNG ADULT;

EID: 84908152852     PISSN: 00057894     EISSN: 18781888     Source Type: Journal    
DOI: 10.1016/j.beth.2014.05.002     Document Type: Article
Times cited : (75)

References (41)
  • 4
    • 0034913031 scopus 로고    scopus 로고
    • Validation of the insomnia severity index as an outcome measure for insomnia research
    • Bastien C.H., Vallieres A., Morin C.M. Validation of the insomnia severity index as an outcome measure for insomnia research. Sleep Medicine 2001, 2(4):297-307.
    • (2001) Sleep Medicine , vol.2 , Issue.4 , pp. 297-307
    • Bastien, C.H.1    Vallieres, A.2    Morin, C.M.3
  • 5
    • 72649089287 scopus 로고    scopus 로고
    • Hyperarousal and insomnia: State of the science
    • Bonnet M.H., Arand D.L. Hyperarousal and insomnia: State of the science. Sleep Medicine Reviews 2010, 14(1):9-15. 10.1016/j.smrv.2009.05.002.
    • (2010) Sleep Medicine Reviews , vol.14 , Issue.1 , pp. 9-15
    • Bonnet, M.H.1    Arand, D.L.2
  • 7
    • 0036489788 scopus 로고    scopus 로고
    • Relationship of sleep hygiene awareness, sleep hygiene practices, and sleep quality in university students
    • Brown F.C., Buboltz W.C., Soper B. Relationship of sleep hygiene awareness, sleep hygiene practices, and sleep quality in university students. Behavioral Medicine 2002, 28(1):33-38. 10.1080/08964280209596396.
    • (2002) Behavioral Medicine , vol.28 , Issue.1 , pp. 33-38
    • Brown, F.C.1    Buboltz, W.C.2    Soper, B.3
  • 8
    • 0035512960 scopus 로고    scopus 로고
    • Sleep habits and patterns of college students: A preliminary study
    • Buboltz W.C., Brown F., Soper B. Sleep habits and patterns of college students: A preliminary study. Journal of American College Health 2001, 50(3):131-135. 10.1080/07448480109596017.
    • (2001) Journal of American College Health , vol.50 , Issue.3 , pp. 131-135
    • Buboltz, W.C.1    Brown, F.2    Soper, B.3
  • 10
    • 0020263159 scopus 로고
    • The clinical use of difference scores: Some psychometric problems
    • Cattell R.B. The clinical use of difference scores: Some psychometric problems. Multivariate Experimental Clinical Research 1983, 6:87-98.
    • (1983) Multivariate Experimental Clinical Research , vol.6 , pp. 87-98
    • Cattell, R.B.1
  • 11
    • 4444246965 scopus 로고    scopus 로고
    • Variations in sleep hygiene practices of women with and without insomnia
    • Cheek R.E., Shaver J.L., Lentz M.J. Variations in sleep hygiene practices of women with and without insomnia. Research in Nursing & Health 2004, 27(4):225-236. 10.1002/nur.20025.
    • (2004) Research in Nursing & Health , vol.27 , Issue.4 , pp. 225-236
    • Cheek, R.E.1    Shaver, J.L.2    Lentz, M.J.3
  • 13
    • 77957291841 scopus 로고    scopus 로고
    • The prevalence of sleep disorders in college students: Impact on academic performance
    • Gaultney J.F. The prevalence of sleep disorders in college students: Impact on academic performance. Journal of American College Health 2010, 59(2):91-97. 10.1080/07448481.2010.483708.
    • (2010) Journal of American College Health , vol.59 , Issue.2 , pp. 91-97
    • Gaultney, J.F.1
  • 14
    • 84872309196 scopus 로고    scopus 로고
    • Cognitive refocusing treatment for insomnia: A randomized controlled trial in university students
    • Gellis L.A., Arigo D., Elliott J.C. Cognitive refocusing treatment for insomnia: A randomized controlled trial in university students. Behavior Therapy 2013, 44(1):100-110. 10.1016/j.beth.2012.07.004.
    • (2013) Behavior Therapy , vol.44 , Issue.1 , pp. 100-110
    • Gellis, L.A.1    Arigo, D.2    Elliott, J.C.3
  • 15
    • 58849161248 scopus 로고    scopus 로고
    • Sleep hygiene practices of good and poor sleepers in the United States: An internet-based study
    • Gellis L.A., Lichstein K.L. Sleep hygiene practices of good and poor sleepers in the United States: An internet-based study. Behavior Therapy 2009, 40(1):1-9. 10.1016/j.beth.2008.02.001.
    • (2009) Behavior Therapy , vol.40 , Issue.1 , pp. 1-9
    • Gellis, L.A.1    Lichstein, K.L.2
  • 16
    • 84902374455 scopus 로고    scopus 로고
    • Nighttime thought control strategies and insomnia severity
    • Gellis L.A., Park A. Nighttime thought control strategies and insomnia severity. Cognitive Therapy and Research 2013, 37:383-389.
    • (2013) Cognitive Therapy and Research , vol.37 , pp. 383-389
    • Gellis, L.A.1    Park, A.2
  • 18
    • 0017028456 scopus 로고
    • A self-assessment questionnaire to determine morningness-eveningness in human circadian rhythms
    • Horne J.A., Ostberg O. A self-assessment questionnaire to determine morningness-eveningness in human circadian rhythms. International Journal of Chronobiology 1976, 4(2):97-110.
    • (1976) International Journal of Chronobiology , vol.4 , Issue.2 , pp. 97-110
    • Horne, J.A.1    Ostberg, O.2
  • 20
    • 84872079665 scopus 로고    scopus 로고
    • Monitoring the Future national survey results on drug use, 1975-2011
    • Institute for Social Research, The University of Michigan, Ann Arbor, MI, Retrieved from
    • Johnston L.D., O'Malley P.M., Bachman J.G., Schulenberg J.E. Monitoring the Future national survey results on drug use, 1975-2011. College students and adults ages 19-50 2012, Volume II. Institute for Social Research, The University of Michigan, Ann Arbor, MI, Retrieved from http://www.monitoringthefuture.org/pubs/monographs/mtf-vol2_2011.pdf.
    • (2012) College students and adults ages 19-50 , vol.II
    • Johnston, L.D.1    O'Malley, P.M.2    Bachman, J.G.3    Schulenberg, J.E.4
  • 21
    • 0347867415 scopus 로고    scopus 로고
    • The relationship between sleep length and grade-point average among college students
    • Kelly W.E., Kelly K.E., Clanton R.C. The relationship between sleep length and grade-point average among college students. College Student Journal 2001, 35(1):84-86.
    • (2001) College Student Journal , vol.35 , Issue.1 , pp. 84-86
    • Kelly, W.E.1    Kelly, K.E.2    Clanton, R.C.3
  • 22
    • 84857039177 scopus 로고    scopus 로고
    • Global sleep quality as a moderator of alcohol consumption and consequences in college students
    • Kenney S.R., LaBrie J.W., Hummer J.F., Pham A.T. Global sleep quality as a moderator of alcohol consumption and consequences in college students. Addictive Behaviors 2012, 37(4):507-512. 10.1016/j.addbeh.2012.01.006.
    • (2012) Addictive Behaviors , vol.37 , Issue.4 , pp. 507-512
    • Kenney, S.R.1    LaBrie, J.W.2    Hummer, J.F.3    Pham, A.T.4
  • 24
  • 25
    • 77649190622 scopus 로고    scopus 로고
    • A 4-item measure of depression and anxiety: Validation and standardization of the patient health questionnaire-4 (PHQ-4) in the general population
    • Lowe B., Wahl I., Rose M., Spitzer C., Glaesmer H., Wingenfeld K., Brahler E. A 4-item measure of depression and anxiety: Validation and standardization of the patient health questionnaire-4 (PHQ-4) in the general population. Journal of Affective Disorders 2010, 122(1-2):86-95. 10.1016/j.jad.2009.06.019.
    • (2010) Journal of Affective Disorders , vol.122 , Issue.1-2 , pp. 86-95
    • Lowe, B.1    Wahl, I.2    Rose, M.3    Spitzer, C.4    Glaesmer, H.5    Wingenfeld, K.6    Brahler, E.7
  • 26
    • 74549162626 scopus 로고    scopus 로고
    • Sleep patterns and predictors of disturbed sleep in a large population of college students
    • Lund H.G., Reider B.D., Whiting A.B., Prichard J.R. Sleep patterns and predictors of disturbed sleep in a large population of college students. The Journal of Adolescent Health 2010, 46(2):124-132. 10.1016/j.jadohealth.2009.06.016.
    • (2010) The Journal of Adolescent Health , vol.46 , Issue.2 , pp. 124-132
    • Lund, H.G.1    Reider, B.D.2    Whiting, A.B.3    Prichard, J.R.4
  • 28
    • 33751115194 scopus 로고    scopus 로고
    • Practice parameters for the psychological and behavioral treatment of insomnia: An update. an american academy of sleep medicine report
    • Morgenthaler T., Kramer M., Alessi C., Friedman L., Boehlecke B., Brown T., American Academy of Sleep Medicine Practice parameters for the psychological and behavioral treatment of insomnia: An update. an american academy of sleep medicine report. Sleep 2006, 29(11):1415-1419.
    • (2006) Sleep , vol.29 , Issue.11 , pp. 1415-1419
    • Morgenthaler, T.1    Kramer, M.2    Alessi, C.3    Friedman, L.4    Boehlecke, B.5    Brown, T.6
  • 30
    • 33751083841 scopus 로고    scopus 로고
    • Psychological and behavioral treatment of insomnia: Update of the recent evidence (1998-2004)
    • Morin C.M., Bootzin R.R., Buysse D.J., Edinger J.D., Espie C.A., Lichstein K.L. Psychological and behavioral treatment of insomnia: Update of the recent evidence (1998-2004). Sleep 2006, 29(11):1398-1414.
    • (2006) Sleep , vol.29 , Issue.11 , pp. 1398-1414
    • Morin, C.M.1    Bootzin, R.R.2    Buysse, D.J.3    Edinger, J.D.4    Espie, C.A.5    Lichstein, K.L.6
  • 31
    • 79751497637 scopus 로고    scopus 로고
    • Insomnia symptoms, nightmares, and suicidal ideation in a college student sample
    • Nadorff M.R., Nazem S., Fiske A. Insomnia symptoms, nightmares, and suicidal ideation in a college student sample. Sleep 2011, 34(1):93-98.
    • (2011) Sleep , vol.34 , Issue.1 , pp. 93-98
    • Nadorff, M.R.1    Nazem, S.2    Fiske, A.3
  • 32
    • 0034854062 scopus 로고    scopus 로고
    • Sleep, sleepiness, sleep disorders and alcohol use and abuse
    • Roehrs T., Roth T. Sleep, sleepiness, sleep disorders and alcohol use and abuse. Sleep Medicine Reviews 2001, 5(4):287-297. 10.1053/smrv.2001.0162.
    • (2001) Sleep Medicine Reviews , vol.5 , Issue.4 , pp. 287-297
    • Roehrs, T.1    Roth, T.2
  • 34
    • 33646815612 scopus 로고    scopus 로고
    • A brief measure for assessing generalized anxiety disorder: The GAD-7
    • Spitzer R.L., Kroenke K., Williams J.B., Lowe B. A brief measure for assessing generalized anxiety disorder: The GAD-7. Archives of Internal Medicine 2006, 166(10):1092-1097. 10.1001/archinte.166.10.1092.
    • (2006) Archives of Internal Medicine , vol.166 , Issue.10 , pp. 1092-1097
    • Spitzer, R.L.1    Kroenke, K.2    Williams, J.B.3    Lowe, B.4
  • 35
    • 0037665273 scopus 로고    scopus 로고
    • Use of sleep hygiene in the treatment of insomnia
    • Stepanski E.J., Wyatt J.K. Use of sleep hygiene in the treatment of insomnia. Sleep Medicine Reviews 2003, 7(3):215-225.
    • (2003) Sleep Medicine Reviews , vol.7 , Issue.3 , pp. 215-225
    • Stepanski, E.J.1    Wyatt, J.K.2
  • 36
    • 77955820295 scopus 로고    scopus 로고
    • Association of sleep hygiene-related factors and sleep quality among university students in Hong Kong
    • Suen L.K., Tam W.W., Hon K.L. Association of sleep hygiene-related factors and sleep quality among university students in Hong Kong. Hong Kong Medical Journal 2010, 16(3):180-185.
    • (2010) Hong Kong Medical Journal , vol.16 , Issue.3 , pp. 180-185
    • Suen, L.K.1    Tam, W.W.2    Hon, K.L.3
  • 37
    • 77952102216 scopus 로고    scopus 로고
    • Patterns and consequences of inadequate sleep in college students: Substance use and motor vehicle accidents
    • Taylor D.J., Bramoweth A.D. Patterns and consequences of inadequate sleep in college students: Substance use and motor vehicle accidents. Journal of Adolescent Health 2010, 46:610-612.
    • (2010) Journal of Adolescent Health , vol.46 , pp. 610-612
    • Taylor, D.J.1    Bramoweth, A.D.2
  • 38
    • 84879288137 scopus 로고    scopus 로고
    • Epidemiology of insomnia in college students: Relationship with mental health, quality of life, and substance use difficulties
    • Taylor D.J., Bramoweth A.D., Grieser E.A., Tatum J.I., Roane B.M. Epidemiology of insomnia in college students: Relationship with mental health, quality of life, and substance use difficulties. Behavior Therapy 2013, 44(3):339-348. 10.1016/j.beth.2012.12.001.
    • (2013) Behavior Therapy , vol.44 , Issue.3 , pp. 339-348
    • Taylor, D.J.1    Bramoweth, A.D.2    Grieser, E.A.3    Tatum, J.I.4    Roane, B.M.5
  • 39
    • 77954688179 scopus 로고    scopus 로고
    • Relationship between sleep quality and health risk behaviors in undergraduate college students
    • Vail-Smith K., Felts W.M., Becker C.M. Relationship between sleep quality and health risk behaviors in undergraduate college students. College Student Journal 2009, 43(3):924-930.
    • (2009) College Student Journal , vol.43 , Issue.3 , pp. 924-930
    • Vail-Smith, K.1    Felts, W.M.2    Becker, C.M.3
  • 40
    • 0035841813 scopus 로고    scopus 로고
    • Statistics notes: Analysing controlled trials with baseline and follow up measurements
    • Vickers A.J., Altman D.G. Statistics notes: Analysing controlled trials with baseline and follow up measurements. BMJ 2001, 323(7321):1123-1124.
    • (2001) BMJ , vol.323 , Issue.7321 , pp. 1123-1124
    • Vickers, A.J.1    Altman, D.G.2


* 이 정보는 Elsevier사의 SCOPUS DB에서 KISTI가 분석하여 추출한 것입니다.