Use of sleep hygiene in the treatment of insomnia

Sleep Medicine Reviews

Volumn 7, Issue 3, 2003, Pages 215-225

  Stepanski, Edward J ^a   Wyatt, James K ^a  

^a RUSH UNIVERSITY MEDICAL CENTER   (United States)

Author keywords

Caffeine; Circadian rhythm; Exercise; Insomnia; Nap; Sleep hygiene

Indexed keywords

NICOTINE;

ALCOHOL CONSUMPTION; BEHAVIOR MODIFICATION; BEHAVIOR THERAPY; BODY TEMPERATURE; CLINICAL RESEARCH; COFFEE; COGNITIVE THERAPY; DAILY LIFE ACTIVITY; DISEASE CLASSIFICATION; EXERCISE; HUMAN; INSOMNIA; PRACTICE GUIDELINE; REVIEW; SLEEP HYGIENE; SLEEP PATTERN; SLEEP TIME; SMOKING HABIT; TELEVISION; TREATMENT PLANNING;

EID: 0037665273     PISSN: 10870792     EISSN: None     Source Type: Journal    
DOI: 10.1053/smrv.2001.0246     Document Type: Review

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