Strength training adaptations after cold-water immersion

Journal of Strength and Conditioning Research

Volumn 28, Issue 9, 2014, Pages 2628-2633

  Fröhlich, Michael ^a   Faude, Oliver ^b   Klein, Markus ^a   Pieter, Andrea ^c   Emrich, Eike ^a   Meyer, Tim ^a  

^a SAARLAND UNIVERSITY   (Germany)

^b UNIVERSITY OF BASEL   (Switzerland)

^c Saarland University of Applied Sciences   (Germany)

Author keywords

1RM; Cryotherapy; Recovery; Resistance training; Training stimulus

Indexed keywords

WATER;

ADAPTATION; ADULT; COLD; CONTROLLED STUDY; EXERCISE; HUMAN; IMMERSION; LEG; MALE; MUSCLE STRENGTH; PHYSIOLOGY; PILOT STUDY; RANDOMIZED CONTROLLED TRIAL; RESISTANCE TRAINING; REST; SKELETAL MUSCLE; YOUNG ADULT;

ADAPTATION, PHYSIOLOGICAL; ADULT; COLD TEMPERATURE; EXERCISE; HUMANS; IMMERSION; LEG; MALE; MUSCLE STRENGTH; MUSCLE, SKELETAL; PILOT PROJECTS; RESISTANCE TRAINING; REST; WATER; YOUNG ADULT;

EID: 84908061701     PISSN: 10648011     EISSN: 15334295     Source Type: Journal    
DOI: 10.1519/JSC.0000000000000434     Document Type: Article

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