Hormone responses to an acute bout of low intensity blood flow restricted resistance exercise in college-aged females

Journal of Sports Science and Medicine

Volumn 13, Issue 1, 2014, Pages 91-96

  Kim, Eonho ^a   Gregg, Lee D ^a   Kim, Daeyeol ^a   Sherk, Vanessa D ^a   Bemben, Michael G ^a   Bemben, Debra A ^a  

^a UNIVERSITY OF OKLAHOMA   (United States)

Author keywords

Blood flow restriction; Cortisol; Growth hormone

Indexed keywords

EID: 84892866570     PISSN: None     EISSN: 13032968     Source Type: Journal    
DOI: None     Document Type: Article

References (31)

1. Abe, T., Kawamoto, K., Yasuda, T., Kearns, C.F., Midorikawa, T. and Sato, Y. (2005) Eight days KAATSU-resistance training improved sprint but not jump performance in collegiate male track and field athletes. International Journal of KAATSU Training Research 1, 19-23.
2. Abe, T., Kearns, C.F. and Sato, Y. (2006) Muscle size and strength are increased following walk training with restricted venous blood flow from the leg muscle, Kaatsu-walk training. Journal of Applied Physiology 100, 1460-1466.
3. ACSM. (2009) American College of Sports Medicine position stand. Progression models in resistance training for healthy adults. Medicine and Science in Sports & Exercise 41, 687-708.
4. Borg, G.A. (1982) Psychological bases of perceived exertion. Medicine and Science in Sports & Exercise 14, 377-381.
5. Crewther, B.T., Cook, C., Cardinale, M., Weatherby, R.P. and Lowe, T. (2011) Two emerging concepts for elite athletes. The shortterm effects of testosterone and cortisol on the neuromuscular system and the dose-response training role of these endogenous hormones. Sports Medicine 41, 103-123.
6. Fahs, C.A., Loenneke, J.P., Rossow, L.M., Thiebaud, R.S. and Bemben, M.G. (2012) Methodological considerations for blood flow restricted resistance exercise. Journal of Trainology 1, 14-22.
7. Fujita, S., Abe, T., Drummond, M.J., Cadenas, J.G., Dreyer, H.C., Sato, Y., Volpi, E. and Rasmussen, B.B. (2007) Blood flow restriction during low-intensity resistance exercise increases S6K1 phosphorylation and muscle protein synthesis. Journal of Applied Physiology 103, 903-910.
8. Giannoulis, M.G., Boroujerdi, M.A., Powrie, J., Dall, R., Napoli, R., Ehrnborg, C., Pentecost, C., Cittadini, A., Jorgensen, J.O.L. and Sonksen, P.H. (2005) Gender differences in growth hormone response to exercise before and after rhGH administration and the effect of rhGH on the hormone profile of fit normal adults. Clinical Endocrinology 62, 315-322.
9. Hollander, D.B., Reeves, G.V., Clavier, J.D., Francois, M.R., Thomas, C. and Kraemer R.R. (2010) Partial occlusion during resistance exercise alters effort of sense and pain. Journal of Strength and Conditioning Research 24, 235-243.
10. Hornum, M., Cooper, D.M., Brasel, J.A., Bueno, A. and Sietsema, K.E. (1997) Exercise-induced changes in circulating growth factors with cyclic variation in plasma estradiol in women. Journal of Applied Physiology 82, 1946-1951.
11. Hymer, W.C., Kraemer, W.J., Nindl, B.C., Marx, J.O., Benson, D.E., Welsch, J.R., Mazzetti, S.A., Volek, J.S. and Deaver, D.R. (2001) Characteristics of circulating growth hormone in women after acute heavy resistance exercise. American Journal of Physiology-Endocrinology and Metabolism 281, E878-E887.
12. Karabulut, M., Abe, T., Sato, Y. and Bemben, M. (2010) The effects of low intensity resistance training with vascular restriction on leg muscle strength in older men. European Journal of Applied Physiology 108, 147-155.
13. Kawada, S. (2005) What phenomena do occur in blood flow-restricted muscle? International Journal of KAATSU Training Research 1, 37-44.
14. Kraemer, W.J., Fleck, S.J., Dziados, J.E., Harman, E.A., Marchitelli, L.J., Gordon, S.E., Mello, R., Frykman, P.N., Koziris, L.P. and Triplett, T. (1993) Changes in hormonal concentrations after different heavy-resistance exercise protocols in women. Journal of Applied Physiology 75, 594-604.
15. Kraemer, W.J., Staron, R.S., Hagerman, F.C., Hikida, R.S., Fry, A.C., Gordon, S.E., Nindl, B.C., Gothshalk, L.A., Volek, J.S., Marx, J.O., Newton, R.U. and Hakkinen, K. (1998) The effects of short-term resistance training on endocrine function in men and women. European Journal of Applied Physiology 78, 69-76.
16. Kraemer, W.J. and Ratamess, N.A. (2005) Hormonal responses and adaptations to resistance exercise and training. Sports Medicine 35, 339-361.
17. Kraemer, W.J., Ratamess, N.A., Fry, A.C. and French, D.N. (2006) Strength training: development and evaluation of methodology. In: Physiological assessment of human fitness. Eds: Maud P.J. and Foster, C. Champain, IL: Human Kinetics.
18. Kraemer, W.J., Nindl, B.C., Volek J.S., Marx, J.O., Gotshalk, L.A., Bush, J.A., Welsch, J.R., Vingren, J.L., Spiering, B.A., Fragala, M.S., Hatfield, D.L., Ho, J-U., Maresh, C.M., Mastro, A.M. and Hymer, W.C. (2008) Influence of oral contraceptive use on growth hormone in vivo bioactivity following resistance exercise: Responses of molecular mass variants. Growth Hormone & IGF Research 18, 238-244.
19. Loenneke, J.P., Wilson, J.M., Marin, P.J., Zourdos, M.C. and Bemben, M.G. (2012) Low intensity blood flow restriction training: a meta-analysis. European Journal of Applied Physiology 112, 1849-1859.
20. Madarame, H., Sasaki, K. and Ishii, N. (2010) Endocrine responses to upper-and lower-limb exercises with blood flow restriction. Acta Physiologica Hungarica 97, 192-200.
21. Manini, T.M., and Clark, B.C. (2009) Blood flow restricted exercise and skeletal muscle health. Exercise and Sport Science Reviews 37, 78-85.
22. Manini, T.M., Yarrow, J.F., Buford, T.W., Clark, B.C., Conover, C.F. and Borst, S.E. (2012) Growth hormone responses to acute resistance exercise with vascular restriction in young and old men. Growth Hormone & IGF Research 22, 167-172.
23. Reeves, G.V., Kraemer, R.R., Hollander, D.B., Clavier, J., Thomas, C., Francois, M. and Castracane, D.V. (2006) Comparison of hormone responses following light resistance exercise with partial vascular occlusion and moderately difficult resistance exercise without occlusion. Journal of Applied Physiology 101, 1616-1622.
24. Sato, Y., Yoshitomi, A. and Abe, T. (2005) Acute growth hormone response to low-intensity KAATSU resistance exercise: comparison between arm and leg. International Journal of KAATSU Training Research 1, 45-50.
25. Seo, D., Kim, E., Fahs, C.A., Rossow, L., Young, K., Ferguson, S.L., Thiebaud, R., Sherk V.D., Loenneke, J.P., Kim, D., Lee, M., Choi, K., Bemben, D.A., Bemben, M.G. and So, W. (2012) Reliability of the one-repetition maximum test based on muscle group and gender. Journal of Sports Science and Medicine 11, 221-225.
26. Takano, H., Morita, T., Iida, H., Kato, M., Uno, K., Hirose, K., Matsumoto, A., Takenaka, K., Hirata, Y., Furuichi, T., Eto, F., Nagai, R., Sato, Y. and Nakajima, T. (2005) Effects of low-intensity "KAATSU" resistance exercise on hemodynamic and growth hormone responses. International Journal of KAATSU Training Research 1, 13-18.
27. Takarada, Y., Nakamura, Y., Aruga, S., Onda, T., Miyazaki, S. and Ishii, N. (2000) Rapid increase in plasma growth hormone after lowintensity resistance exercise with vascular occlusion. Journal of Applied Physiology 88, 61-65.
28. Tanimoto, M., Madarame, H. and Ishii, N. (2005) Muscle oxygenation and plasma growth hormone concentration during and after resistance exercise: comparison between KAATSU and other types of regimen. International Journal of KAATSU Training Research 1, 51-56.
29. Yasuda, T., Fujita, T., Miyagi, Y., Kubota, Y., Sato, Y., Nakajima, T., Bemben, M. and Abe, T. (2006) Electromyographic responses of arm and chest muscle during bench press exercise with and without KAATSU. International Journal of KAATSU Training Research 2, 13-16.
30. Yasuda, T., Fujita, S., Ogasawara, R., Sato, Y. and Abe, T. (2010) Effects of low-intensity bench press training with restricted arm muscle blood flow on chest muscle hypertrophy: a pilot study. Clinical Physiology and Functional Imaging 30, 338-343.
31. Van Beaumont, W. (1972) Evaluation of hemoconcentration from hematocrit measures. Journal of Applied Physiology 32, 712-13.