메뉴 건너뛰기




Volumn 112, Issue 5, 2012, Pages 1849-1859

Low intensity blood flow restriction training: A meta-analysis

Author keywords

Hypertrophy; KAATSU; Strength; Vascular occlusion training

Indexed keywords

ARTICLE; BLOOD FLOW; BLOOD FLOW VELOCITY; EXERCISE; FEMALE; HEMODYNAMICS; HUMAN; HYPERTROPHY; MALE; META ANALYSIS; METHODOLOGY; MUSCLE STRENGTH; PATHOPHYSIOLOGY; PHYSIOLOGY; RESISTANCE TRAINING; SKELETAL MUSCLE; VASCULARIZATION;

EID: 84861530260     PISSN: 14396319     EISSN: None     Source Type: Journal    
DOI: 10.1007/s00421-011-2167-x     Document Type: Article
Times cited : (325)

References (51)
  • 1
    • 49449098143 scopus 로고    scopus 로고
    • Day-today change in muscle strength and MRI-measured skeletal muscle size during 7 days KAATSU resistance training: A case study
    • Abe T, Beekley MD, Hinata S, Koizumi K, Sato Y (2005a) Day-today change in muscle strength and MRI-measured skeletal muscle size during 7 days KAATSU resistance training: a case study. Int J KAATSU Train Res 1(2): 71-76
    • (2005) Int J KAATSU Train Res , vol.1 , Issue.2 , pp. 71-76
    • Abe, T.1    Beekley, M.D.2    Hinata, S.3    Koizumi, K.4    Sato, Y.5
  • 3
    • 33745219564 scopus 로고    scopus 로고
    • Eight days KAATSU-resistance training improved sprint but not jump performance in collegiate male track and field athletes
    • Abe T, Kawamoto K, Yasuda T, Kearns CF, Midorikawa T, Sato Y (2005b) Eight days KAATSU-resistance training improved sprint but not jump performance in collegiate male track and field athletes. Int J KAATSU Train Res 1(1): 19-23
    • (2005) Int J KAATSU Train Res , vol.1 , Issue.1 , pp. 19-23
    • Abe, T.1    Kawamoto, K.2    Yasuda, T.3    Kearns, C.F.4    Midorikawa, T.5    Sato, Y.6
  • 4
    • 79958163595 scopus 로고    scopus 로고
    • Skeletal muscle size and strength are increased following walk training with restricted leg muscle blood flow: Implications for training duration and frequency
    • Abe T, Kearns CF, Fujita S, Sakamaki M, Sato Y, Brechue WF (2009) Skeletal muscle size and strength are increased following walk training with restricted leg muscle blood flow: implications for training duration and frequency. Int J KAATSU Train Res 5(1): 9-15
    • (2009) Int J KAATSU Train Res , vol.5 , Issue.1 , pp. 9-15
    • Abe, T.1    Kearns, C.F.2    Fujita, S.3    Sakamaki, M.4    Sato, Y.5    Brechue, W.F.6
  • 5
    • 33646425305 scopus 로고    scopus 로고
    • Muscle size and strength are increased following walk training with restricted venous blood flow from the leg muscle, Kaatsu-walk training
    • Abe T, Kearns CF, Sato Y (2006) Muscle size and strength are increased following walk training with restricted venous blood flow from the leg muscle, Kaatsu-walk training. J Appl Physiol 100(5): 1460-1466
    • (2006) J Appl Physiol , vol.100 , Issue.5 , pp. 1460-1466
    • Abe, T.1    Kearns, C.F.2    Sato, Y.3
  • 6
    • 77952694516 scopus 로고    scopus 로고
    • Effects of low-intensity walk training with restricted leg blood flow on muscle strength and aerobic capacity in older adults
    • Abe T, Sakamaki M, Fujita S, Ozaki H, Sugaya M, Sato Y, Nakajima T (2010b) Effects of low-intensity walk training with restricted leg blood flow on muscle strength and aerobic capacity in older adults. J Geriatr Phys Ther 33(1): 34-40
    • (2010) J Geriatr Phys Ther , vol.33 , Issue.1 , pp. 34-40
    • Abe, T.1    Sakamaki, M.2    Fujita, S.3    Ozaki, H.4    Sugaya, M.5    Sato, Y.6    Nakajima, T.7
  • 7
    • 33646419123 scopus 로고    scopus 로고
    • Skeletal muscle size and circulating IGF-1 are increased after two weeks of twice daily "KAATSU" resistance training
    • Abe T, Yasuda T, Midorikawa T, Sato Y, Kearns CF, Inoue K, Koizumi K, Ishii N (2005c) Skeletal muscle size and circulating IGF-1 are increased after two weeks of twice daily "KAATSU" resistance training. Int J KAATSU Train Res 1(1): 6-12
    • (2005) Int J KAATSU Train Res , vol.1 , Issue.1 , pp. 6-12
    • Abe, T.1    Yasuda, T.2    Midorikawa, T.3    Sato, Y.4    Kearns, C.F.5    Inoue, K.6    Koizumi, K.7    Ishii, N.8
  • 8
    • 66149099346 scopus 로고    scopus 로고
    • American College of Sports Medicine position stand. Progression models in resistance training for healthy adults
    • ACSM
    • ACSM (2009) American College of Sports Medicine position stand. Progression models in resistance training for healthy adults. Med Sci Sports Exerc 41(3): 687-708
    • (2009) Med Sci Sports Exerc , vol.41 , Issue.3 , pp. 687-708
  • 9
    • 48849103480 scopus 로고    scopus 로고
    • KAATSU-walk training increases serum bone-specific alkaline phophatase in young men
    • Beekley MD, Sato Y, Abe T (2005) KAATSU-walk training increases serum bone-specific alkaline phophatase in young men. Int J KAATSU Train Res 1(2): 77-81
    • (2005) Int J KAATSU Train Res , vol.1 , Issue.2 , pp. 77-81
    • Beekley, M.D.1    Sato, Y.2    Abe, T.3
  • 11
    • 77955635463 scopus 로고    scopus 로고
    • Skeletal muscle adaptations following blood flowrestricted training during 30 days of muscular unloading
    • Cook SB, Brown KA, Deruisseau K, Kanaley JA, Ploutz-Snyder LL (2010) Skeletal muscle adaptations following blood flowrestricted training during 30 days of muscular unloading. J Appl Physiol 109(2): 341-349
    • (2010) J Appl Physiol , vol.109 , Issue.2 , pp. 341-349
    • Cook, S.B.1    Brown, K.A.2    Deruisseau, K.3    Kanaley, J.A.4    Ploutz-Snyder, L.L.5
  • 13
    • 77954219956 scopus 로고    scopus 로고
    • Short-term resistance training with blood flow restriction enhances microvascular filtration capacity of human calf muscles
    • Evans C, Vance S, Brown M (2010) Short-term resistance training with blood flow restriction enhances microvascular filtration capacity of human calf muscles. J Sports Sci 28(9): 999-1007
    • (2010) J Sports Sci , vol.28 , Issue.9 , pp. 999-1007
    • Evans, C.1    Vance, S.2    Brown, M.3
  • 14
    • 70449361287 scopus 로고    scopus 로고
    • Increased muscle volume and strength following six days of low-intensity resistance training with restricted muscle blood flow
    • Fujita S, Brechue WF, Kurita K, Sato Y, Abe T (2008) Increased muscle volume and strength following six days of low-intensity resistance training with restricted muscle blood flow. Int J KAATSU Train Res 4(1): 1-8
    • (2008) Int J KAATSU Train Res , vol.4 , Issue.1 , pp. 1-8
    • Fujita, S.1    Brechue, W.F.2    Kurita, K.3    Sato, Y.4    Abe, T.5
  • 16
    • 0030048284 scopus 로고    scopus 로고
    • The role of cellular hydration in the regulation of cell function
    • Haussinger D (1996) The role of cellular hydration in the regulation of cell function. Biochem J 313(Pt 3): 697-710 (Pubitemid 26050797)
    • (1996) Biochemical Journal , vol.313 , Issue.3 , pp. 697-710
    • Haussinger, D.1
  • 17
    • 48849099996 scopus 로고    scopus 로고
    • Circuit training without external load induces hypertrophy in lower-limb muscles when combined with moderate venous occlusion
    • Ishii N, Madarame H, Odagiri K, Naganuma M, Shinoda K (2005) Circuit training without external load induces hypertrophy in lower-limb muscles when combined with moderate venous occlusion. Int J KAATSU Train Res 1: 24-28
    • (2005) Int J KAATSU Train Res , vol.1 , pp. 24-28
    • Ishii, N.1    Madarame, H.2    Odagiri, K.3    Naganuma, M.4    Shinoda, K.5
  • 19
    • 82455186825 scopus 로고    scopus 로고
    • Frequent low-load ischemic resistance exercise to failure enhances muscle oxygen delivery and endurance capacity
    • doi: 10.1111/j.1600-0838.2010.01260.x
    • Kacin A, Strazar K (2011) Frequent low-load ischemic resistance exercise to failure enhances muscle oxygen delivery and endurance capacity. Scand J Med Sci Sports. doi: 10.1111/j.1600-0838.2010.01260.x
    • (2011) Scand J Med Sci Sports
    • Kacin, A.1    Strazar, K.2
  • 21
    • 76449100476 scopus 로고    scopus 로고
    • The effects of lowintensity resistance training with vascular restriction on leg muscle strength in older men
    • Karabulut M, Abe T, Sato Y, Bemben MG (2010) The effects of lowintensity resistance training with vascular restriction on leg muscle strength in older men. Eur J Appl Physiol 108(1): 147-155
    • (2010) Eur J Appl Physiol , vol.108 , Issue.1 , pp. 147-155
    • Karabulut, M.1    Abe, T.2    Sato, Y.3    Bemben, M.G.4
  • 22
    • 80053919037 scopus 로고    scopus 로고
    • Effects of high-intensity resistance training and low-intensity resistance training with vascular restriction on bone markers in older men
    • doi: 10.1007/s00421-010-1796-9
    • Karabulut M, Bemben DA, Sherk VD, Anderson MA, Abe T, Bemben MG (2011) Effects of high-intensity resistance training and low-intensity resistance training with vascular restriction on bone markers in older men. Eur J Appl Physiol. doi: 10.1007/s00421-010-1796-9
    • (2011) Eur J Appl Physiol
    • Karabulut, M.1    Bemben, D.A.2    Sherk, V.D.3    Anderson, M.A.4    Abe, T.5    Bemben, M.G.6
  • 23
    • 83555163446 scopus 로고    scopus 로고
    • Effects of short-term, low-intensity resistance training with vascular restriction on arterial compliance in untrained young men
    • Kim SJ, Sherk VD, Bemben MG, Bemben DA (2009) Effects of short-term, low-intensity resistance training with vascular restriction on arterial compliance in untrained young men. Int J KAATSU Train Res 5(1): 1-8
    • (2009) Int J KAATSU Train Res , vol.5 , Issue.1 , pp. 1-8
    • Kim, S.J.1    Sherk, V.D.2    Bemben, M.G.3    Bemben, D.A.4
  • 24
    • 77950650692 scopus 로고    scopus 로고
    • Single vs. multiple sets of resistance exercise for muscle hypertrophy: A meta-analysis
    • Krieger JW (2010) Single vs. multiple sets of resistance exercise for muscle hypertrophy: a meta-analysis. J Strength Cond Res 24 (4): 1150-1159
    • (2010) J Strength Cond Res , vol.24 , Issue.4 , pp. 1150-1159
    • Krieger, J.W.1
  • 25
    • 68249135352 scopus 로고    scopus 로고
    • The use of occlusion training to produce muscle hypertrophy
    • Loenneke JP, Pujol TJ (2009) The use of occlusion training to produce muscle hypertrophy. Strength Cond J 31(3): 77-84
    • (2009) Strength Cond J , vol.31 , Issue.3 , pp. 77-84
    • Loenneke, J.P.1    Pujol, T.J.2
  • 26
    • 79955444370 scopus 로고    scopus 로고
    • Sarcopenia: An emphasis on occlusion training and dietary protein
    • Loenneke JP, Pujol TJ (2011) Sarcopenia: an emphasis on occlusion training and dietary protein. Hippokratia 15(2): 132-137
    • (2011) Hippokratia , vol.15 , Issue.2 , pp. 132-137
    • Loenneke, J.P.1    Pujol, T.J.2
  • 29
  • 30
    • 68549133579 scopus 로고    scopus 로고
    • Blood flow restricted exercise and skeletal muscle health
    • Manini TM, Clark BC (2009) Blood flow restricted exercise and skeletal muscle health. Exerc Sport Sci Rev 37(2): 78-85
    • (2009) Exerc Sport Sci Rev , vol.37 , Issue.2 , pp. 78-85
    • Manini, T.M.1    Clark, B.C.2
  • 32
    • 0037329670 scopus 로고    scopus 로고
    • Low-load resistance muscular training with moderate restriction of blood flow after anterior cruciate ligament reconstruction
    • DOI 10.1080/00016470310013680
    • Ohta H, Kurosawa H, Ikeda H, Iwase Y, Satou N, Nakamura S (2003) Low-load resistance muscular training with moderate restriction of blood flow after anterior cruciate ligament reconstruction. Acta Orthop Scand 74(1): 62-68 (Pubitemid 36238029)
    • (2003) Acta Orthopaedica Scandinavica , vol.74 , Issue.1 , pp. 62-68
    • Ohta, H.1    Kurosawa, H.2    Ikeda, H.3    Iwase, Y.4    Satou, N.5    Nakamura, S.6
  • 33
    • 78650191003 scopus 로고    scopus 로고
    • Effects of 10 weeks walk training with leg blood flow reduction on carotid arterial compliance and muscle size in the elderly adults
    • Ozaki H, Miyachi M, Nakajima T, Abe T (2011) Effects of 10 weeks walk training with leg blood flow reduction on carotid arterial compliance and muscle size in the elderly adults. Angiology 62(1): 81-86
    • (2011) Angiology , vol.62 , Issue.1 , pp. 81-86
    • Ozaki, H.1    Miyachi, M.2    Nakajima, T.3    Abe, T.4
  • 34
    • 77954888384 scopus 로고    scopus 로고
    • Increase in maximal oxygen uptake following 2-week walk training with blood flow occlusion in athletes
    • Park S, Kim JK, Choi HM, Kim HG, Beekley MD, Nho H (2010) Increase in maximal oxygen uptake following 2-week walk training with blood flow occlusion in athletes. Eur J Appl Physiol 109(4): 591-600
    • (2010) Eur J Appl Physiol , vol.109 , Issue.4 , pp. 591-600
    • Park, S.1    Kim, J.K.2    Choi, H.M.3    Kim, H.G.4    Beekley, M.D.5    Nho, H.6
  • 35
    • 76749106445 scopus 로고    scopus 로고
    • Increase in calf post-occlusive blood flow and strength following short-term resistance exercise training with blood flow restriction in young women
    • Patterson SD, Ferguson RA (2010) Increase in calf post-occlusive blood flow and strength following short-term resistance exercise training with blood flow restriction in young women. Eur J Appl Physiol 108(5): 1025-1033
    • (2010) Eur J Appl Physiol , vol.108 , Issue.5 , pp. 1025-1033
    • Patterson, S.D.1    Ferguson, R.A.2
  • 36
    • 10344240995 scopus 로고    scopus 로고
    • Determining the magnitude of treatment effects in strength training research through the use of the effect size
    • DOI 10.1519/14403.1
    • Rhea MR (2004) Determining the magnitude of treatment effects in strength training research through the use of the effect size. J Strength Cond Res 18(4): 918-920 (Pubitemid 39627342)
    • (2004) Journal of Strength and Conditioning Research , vol.18 , Issue.4 , pp. 918-920
    • Rhea, M.R.1
  • 38
    • 70349694435 scopus 로고    scopus 로고
    • Effect of isokinetic resistance training under a condition of restricted blood flow with pressure
    • Sakuraba K, Ishikawa T (2009) Effect of isokinetic resistance training under a condition of restricted blood flow with pressure. J Orthop Sci 14(5): 631-639
    • (2009) J Orthop Sci , vol.14 , Issue.5 , pp. 631-639
    • Sakuraba, K.1    Ishikawa, T.2
  • 40
    • 84455163898 scopus 로고    scopus 로고
    • Kaatsu training for patella tendinitis patient
    • Sata S (2005) Kaatsu training for patella tendinitis patient. Int J KAATSU Train Res 1(1): 29-32
    • (2005) Int J KAATSU Train Res , vol.1 , Issue.1 , pp. 29-32
    • Sata, S.1
  • 43
    • 58149513753 scopus 로고    scopus 로고
    • Effect of resistance exercise training combined with relatively low vascular occlusion
    • Sumide T, Sakuraba K, Sawaki K, Ohmura H, Tamura Y (2009) Effect of resistance exercise training combined with relatively low vascular occlusion. J Sci Med Sport 12(1): 107-112
    • (2009) J Sci Med Sport , vol.12 , Issue.1 , pp. 107-112
    • Sumide, T.1    Sakuraba, K.2    Sawaki, K.3    Ohmura, H.4    Tamura, Y.5
  • 44
    • 0027204550 scopus 로고
    • Effects of ischaemic training on local aerobic muscle performance in man
    • Sundberg CJ, Eiken O, Nygren A, Kaijser L (1993) Effects of ischaemic training on local aerobic muscle performance in man. Acta Physiol Scand 148(1): 13-19 (Pubitemid 23153336)
    • (1993) Acta Physiologica Scandinavica , vol.148 , Issue.1 , pp. 13-19
    • Sundberg, C.J.1    Eiken, O.2    Nygren, A.3    Kaijser, L.4
  • 45
    • 0036485269 scopus 로고    scopus 로고
    • Effects of resistance exercise combined with vascular occlusion on muscle function in athletes
    • DOI 10.1007/s00421-001-0561-5
    • Takarada Y, Sato Y, Ishii N (2002) Effects of resistance exercise combined with vascular occlusion on muscle function in athletes. Eur J Appl Physiol 86(4): 308-314 (Pubitemid 41399066)
    • (2002) European Journal of Applied Physiology , vol.86 , Issue.4 , pp. 308-314
    • Takarada, Y.1    Sato, Y.2    Ishii, N.3
  • 46
    • 0033923607 scopus 로고    scopus 로고
    • Effects of resistance exercise combined with moderate vascular occlusion on muscular function in humans
    • Takarada Y, Takazawa H, Sato Y, Takebayashi S, Tanaka Y, Ishii N (2000) Effects of resistance exercise combined with moderate vascular occlusion on muscular function in humans. J Appl Physiol 88(6): 2097-2106 (Pubitemid 30453915)
    • (2000) Journal of Applied Physiology , vol.88 , Issue.6 , pp. 2097-2106
    • Takarada, Y.1    Takazawa, H.2    Sato, Y.3    Takebayashi, S.4    Tanaka, Y.5    Ishii, N.6
  • 47
    • 15744401892 scopus 로고    scopus 로고
    • Cooperative effects of exercise and occlusive stimuli on muscular function in low-intensity resistance exercise with moderate vascular occlusion
    • DOI 10.2170/jjphysiol.54.585
    • Takarada Y, Tsuruta T, Ishii N (2004) Cooperative effects of exercise and occlusive stimuli on muscular function in low-intensity resistance exercise with moderate vascular occlusion. Jpn J Physiol 54(6): 585-592 (Pubitemid 40410371)
    • (2004) Japanese Journal of Physiology , vol.54 , Issue.6 , pp. 585-592
    • Takarada, Y.1    Tsuruta, T.2    Ishii, N.3
  • 48
    • 48849095891 scopus 로고    scopus 로고
    • Ischemic strength training: A low-load alternative to heavy resistance exercise?
    • Wernbom M, Augustsson J, Raastad T (2008) Ischemic strength training: a low-load alternative to heavy resistance exercise? Scand J Med Sci Sports 18(4): 401-416
    • (2008) Scand J Med Sci Sports , vol.18 , Issue.4 , pp. 401-416
    • Wernbom, M.1    Augustsson, J.2    Raastad, T.3
  • 50
    • 77955783936 scopus 로고    scopus 로고
    • Effects of low-intensity bench press training with restricted arm muscle blood flow on chest muscle hypertrophy: A pilot study
    • Yasuda T, Fujita S, Ogasawara R, Sato Y, Abe T (2010) Effects of low-intensity bench press training with restricted arm muscle blood flow on chest muscle hypertrophy: a pilot study. Clin Physiol Funct Imaging 30(5): 338-343
    • (2010) Clin Physiol Funct Imaging , vol.30 , Issue.5 , pp. 338-343
    • Yasuda, T.1    Fujita, S.2    Ogasawara, R.3    Sato, Y.4    Abe, T.5
  • 51
    • 80053893472 scopus 로고    scopus 로고
    • Combined effects of low-intensity blood flow restriction training and high-intensity resistance training on muscle strength and size
    • doi: 10.1007/s00421-011-1873-8
    • Yasuda T, Ogasawara R, Sakamaki M, Ozaki H, Sato Y, Abe T (2011) Combined effects of low-intensity blood flow restriction training and high-intensity resistance training on muscle strength and size. Eur J Appl Physiol. doi: 10.1007/s00421-011-1873-8
    • (2011) Eur J Appl Physiol
    • Yasuda, T.1    Ogasawara, R.2    Sakamaki, M.3    Ozaki, H.4    Sato, Y.5    Abe, T.6


* 이 정보는 Elsevier사의 SCOPUS DB에서 KISTI가 분석하여 추출한 것입니다.