Effects of high-intensity circuit training, low-intensity circuit training and endurance training on blood pressure and lipoproteins in middle-aged overweight men

Lipids in Health and Disease

Volumn 12, Issue 1, 2013, Pages

  Paoli, Antonio ^a   Pacelli, Quirico F ^a   Moro, Tatiana ^a   Marcolin, Giuseppe ^a   Neri, Marco ^b   Battaglia, Giuseppe ^c   Sergi, Giuseppe ^a   Bolzetta, Francesco ^a   Bianco, Antonino ^c  

^a UNIVERSITY OF PADOVA   (Italy)

^b AIFeM Medicine and Fitness Italian Federation   (Italy)

^c UNIVERSITY OF PALERMO   (Italy)

Author keywords

Blood pressure; Cardiovascular disease risk factors; Circuit training; Exercise; Hdl; Ldl; Lipoproteins; Triglycerides

Indexed keywords

HIGH DENSITY LIPOPROTEIN CHOLESTEROL; LIPOPROTEIN; LOW DENSITY LIPOPROTEIN CHOLESTEROL; TRIACYLGLYCEROL;

ADULT; AEROBIC EXERCISE; ARTICLE; BLOOD PRESSURE; BODY WEIGHT; CARDIOVASCULAR RISK; DIASTOLIC BLOOD PRESSURE; DIETARY INTAKE; ENDURANCE TRAINING; EXERCISE INTENSITY; FAT MASS; FOOD FREQUENCY QUESTIONNAIRE; FUNCTIONAL ASSESSMENT; HEART RATE; HUMAN; KINESIOTHERAPY; MAJOR CLINICAL STUDY; MALE; OBESITY; PHYSICAL ACTIVITY; SYSTOLIC BLOOD PRESSURE;

ADIPOSE TISSUE; AGED; APOLIPOPROTEINS A; APOLIPOPROTEINS B; BLOOD PRESSURE; CHOLESTEROL, HDL; CHOLESTEROL, LDL; EXERCISE; EXERCISE THERAPY; HUMANS; MALE; MIDDLE AGED; OVERWEIGHT; PHYSICAL EXERTION; TRIGLYCERIDES;

EID: 84884255713     PISSN: None     EISSN: 1476511X     Source Type: Journal    
DOI: 10.1186/1476-511X-12-131     Document Type: Article

References (60)

1. AHA/ACC guidelines for secondary prevention for patients with coronary and other atherosclerotic vascular disease: 2006 update: endorsed by the National Heart, Lung, and Blood Institute. Smith SC Jr, Allen J, Blair SN, Bonow RO, Brass LM, Fonarow GC, Grundy SM, Hiratzka L, Jones D, Krumholz HM, Circulation 2006 113 19 2363 72 10.1161/CIRCULATIONAHA.106.174516 16702489
2. Strength prior to endurance intra-session exercise sequence optimizes neuromuscular and cardiovascular gains in elderly men. Cadore EL, Izquierdo M, Alberton CL, Pinto RS, Conceicao M, Cunha G, Radaelli R, Bottaro M, Trindade GT, Kruel LF, Exp Gerontol 2012 47 2 164 169 10.1016/j.exger.2011.11.013 22178632
3. Neuromuscular adaptations to concurrent training in the elderly: effects of intrasession exercise sequence. Cadore EL, Izquierdo M, Pinto SS, Alberton CL, Pinto RS, Baroni BM, Vaz MA, Lanferdini FJ, Radaelli R, Gonzalez-Izal M, Bottaro M, Kruel LF, Age (Dordr) 2013 35 3 891 903 10.1007/s11357-012-9405-y
4. Effects of high-resistance circuit training in an elderly population. Romero-Arenas S, Blazevich AJ, Martinez-Pascual M, Perez-Gomez J, Luque AJ, Lopez-Roman FJ, Alcaraz PE, Exp Gerontol 2013 48 3 334 340 10.1016/j.exger.2013. 01.007 23352954
5. Effectiveness of exercise in the treatment of lumbar spinal stenosis, knee osteoarthritis, and osteoporosis. Iwamoto J, Sato Y, Takeda T, Matsumoto H, Aging Clin Exp Res 2010 22 2 116 122 19920410
6. Resistance exercise for muscular strength in older adults: a meta-analysis. Peterson MD, Rhea MR, Sen A, Gordon PM, Ageing Res Rev 2010 9 3 226 237 10.1016/j.arr.2010.03.004 20385254
7. Resistance training conserves fat-free mass and resting energy expenditure following weight loss. Hunter GR, Byrne NM, Sirikul B, Fernandez JR, Zuckerman PA, Darnell BE, Gower BA, Obesity (Silver Spring) 2008 16 5 1045 1051 10.1038/oby.2008.38
8. High-Intensity Interval Resistance Training (HIRT) influences resting energy expenditure and respiratory ratio in non-dieting individuals. Paoli A, Moro T, Marcolin G, Neri M, Bianco A, Palma A, Grimaldi K, J Transl Med 2012 10 1 237 10.1186/1479-5876-10-237 23176325
9. American College of Sports Medicine position stand. Progression models in resistance training for healthy adults. American College of Sports Medicine, Med Sci Sports Exerc 2009 41 3 687 708 10.1249/MSS.0b013e3181915670 19204579
10. Impact of progressive resistance training on lipids and lipoproteins in adults: a meta-analysis of randomized controlled trials. Kelley GA, Kelley KS, Prev Med 2009 48 1 9 19 10.1016/j.ypmed.2008.10.010 19013187
11. Comparison of aerobic exercise, diet or both on lipids and lipoproteins in adults: a meta-analysis of randomized controlled trials. Kelley GA, Kelley KS, Roberts S, Haskell W, Clin Nutr 2012 31 2 156 167 10.1016/j.clnu.2011.11.011 22154987
12. Resistance training for health and performance. Kraemer WJ, Ratamess NA, French DN, Curr Sports Med Rep 2002 1 3 165 171 10.1249/00149619-200206000-00007 12831709
13. American College of Sports Medicine position stand. Exercise and physical activity for older adults. Chodzko-Zajko WJ, Proctor DN, Fiatarone Singh MA, Minson CT, Nigg CR, Salem GJ, Skinner JS, American College of Sports Medicine, Med Sci Sports Exerc 2009 41 7 1510 1530 10.1249/MSS.0b013e3181a0c95c 19516148
14. Progressive resistance strength training for improving physical function in older adults. Liu CJ, Latham NK, Cochrane Database Syst Rev 2009 3 3 CD002759
15. Physical activity and public health: updated recommendation for adults from the American College of Sports Medicine and the American Heart Association. Haskell WL, Lee IM, Pate RR, Powell KE, Blair SN, Franklin BA, Macera CA, Heath GW, Thompson PD, Bauman A, American College of Sports Medicine, American Heart Association, Circulation 2007 116 9 1081 1093 17671237
16. Influence of combined aerobic and resistance training on metabolic control, cardiovascular fitness and quality of life in adolescents with type 1 diabetes: a randomized controlled trial. D'hooge R, Hellinckx T, Van Laethem C, Stegen S, De Schepper J, Van Aken S, Dewolf D, Calders P, Clin Rehabil 2011 25 4 349 359 10.1177/0269215510386254 21112904
17. Resistance training in the treatment of the metabolic syndrome: a systematic review and meta-analysis of the effect of resistance training on metabolic clustering in patients with abnormal glucose metabolism. Strasser B, Siebert U, Schobersberger W, Sports Med 2010 40 5 397 415 10.2165/11531380- 000000000-00000 20433212
18. Effect of combined aerobic and resistance training versus aerobic training alone in individuals with coronary artery disease: a meta-analysis. Marzolini S, Oh PI, Brooks D, Eur J Cardiovasc Prev Cardioll 2012 19 1 81 94 10.1177/1741826710393197
19. Effects of three distinct protocols of fitness training on body composition, strength and blood lactate. Paoli A, Pacelli F, Bargossi AM, Marcolin G, Guzzinati S, Neri M, Bianco A, Palma A, J Sports Med Phys Fitness 2010 50 1 43 51 20308971
20. Comparison of aerobic versus resistance exercise training effects on metabolic syndrome (from the Studies of a Targeted Risk Reduction Intervention Through Defined Exercise-STRRIDE-AT/RT). Bateman LA, Slentz CA, Willis LH, Shields AT, Piner LW, Bales CW, Houmard JA, Kraus WE, Am J Cardiol 2011 108 6 838 844 10.1016/j.amjcard.2011.04.037 21741606
21. Effects of aerobic and/or resistance training on body mass and fat mass in overweight or obese adults. Willis LH, Slentz CA, Bateman LA, Shields AT, Piner LW, Bales CW, Houmard JA, Kraus WE, J Appl Physiol 2012 113 12 1831 1837 10.1152/japplphysiol.01370.2011 23019316
22. Moderate or vigorous intensity exercise: which is better for improving aerobic fitness? Swain DP, Prev Cardiol 2005 8 1 55 58 10.1111/j.1520-037X.2005. 02791.x 15722695
23. Comparison of cardioprotective benefits of vigorous versus moderate intensity aerobic exercise. Swain DP, Franklin BA, Am J Cardiol 2006 97 1 141 147 10.1016/j.amjcard.2005.07.130 16377300
24. Whaley MH, Brubaker PH, Otto RM, Armstrong LE, ACSM's guidelines for exercise testing and prescription Lippincott Williams & Wilkins 2006 24001492
25. Howley ET, Franks BD, Health fitness instructor's handbook Champaign IL US: Human Kinetics Publishers 2003 23876940
26. The International Physical Activity Questionnaire modified for the elderly: aspects of validity and feasibility. Hurtig-Wennlof A, Hagstromer M, Olsson LA, Public Health Nutr 2010 13 11 1847 1854 10.1017/S1368980010000157 20196910
27. LDL-cholesterol calculation formulas in patients with or without the metabolic syndrome. Gazi IF, Elisaf M, Int J Cardiol 2007 119 3 414 415 10.1016/j.ijcard.2006.07.139 17045352
28. Dual-energy X-ray absorptiometry and body composition. Laskey MA, Nutrition 1996 12 1 45 51 10.1016/0899-9007(95)00017-8 8838836
29. Reproducibility of dual-energy x-ray absorptiometry total and regional body composition measurements using different scanning positions and definitions of regions. Lohman M, Tallroth K, Kettunen JA, Marttinen MT, Metabolism 2009 58 11 1663 1668 10.1016/j.metabol.2009.05.023 19632696
30. Pilot phase studies on the accuracy of dietary intake measurements in the EPIC project: overall evaluation of results. European Prospective Investigation into Cancer and Nutrition. Kaaks R, Slimani N, Riboli E, Int J Epidemiol 1997 26 1 26 36 9126531
31. Comparison of maximal heart rate using the prediction equations proposed by Karvonen and Tanaka. Camarda SR, Tebexreni AS, Pafaro CN, Sasai FB, Tambeiro VL, Juliano Y, Barros Neto TL, Arq Bras Cardiol 2008 91 5 311 314 10.1590/S0066-782X2008001700005 19142375
32. Rest interval between sets in strength training. de Salles BF, Simao R, Miranda F, Novaes Jda S, Lemos A, Willardson JM, Sports Med 2009 39 9 765 777 10.2165/11315230-000000000-00000 19691365
33. Recommendations for cardiovascular screening, staffing, and emergency policies at health/fitness facilities. Balady GJ, Chaitman B, Driscoll D, Foster C, Froelicher E, Gordon N, Pate R, Rippe J, Bazzarre T, Circulation 1998 97 22 2283 2293 10.1161/01.CIR.97.22.2283 9631884
34. Not all exercises are created equal. Paoli A, Bianco A, Am J Cardiol 2012 109 2 305 10.1016/j.amjcard.2011.10.011 22244130
35. Resistance training: the multifaceted side of exercise. Paoli A, Am J Physiol Endocrinol Metab 2012 302 3 387 10.1152/ajpendo.00541.2011 22275762
36. Strength training versus aerobic interval training to modify risk factors of metabolic syndrome. Stensvold D, Tjonna AE, Skaug EA, Aspenes S, Stolen T, Wisloff U, Slordahl SA, J Appl Physiol 2010 108 4 804 810 10.1152/japplphysiol. 00996.2009 20093665
37. Resistance exercise plus to aerobic activities is associated with better lipids' profile among healthy individuals: the ATTICA study. Pitsavos C, Panagiotakos DB, Tambalis KD, Chrysohoou C, Sidossis LS, Skoumas J, Stefanadis C, QJM 2009 102 9 609 616 10.1093/qjmed/hcp083 19570991
38. The recommended quantity and quality of exercise for developing and maintaining cardiorespiratory and muscular fitness in healthy adults. Anonymous American College of Sports Medicine position stand, Med Sci Sports Exerc 1990 22 2 265 274 2355825
39. The recommended quantity and quality of exercise for developing and maintaining cardiorespiratory and muscular fitness, and flexibility in healthy adults. Anonymous American College of Sports Medicine Position Stand, Med Sci Sports Exerc 1998 30 6 975 991 10.1097/00005768-199806000-00032 9624661
40. The time course for elevated muscle protein synthesis following heavy resistance exercise. MacDougall JD, Gibala MJ, Tarnopolsky MA, MacDonald JR, Interisano SA, Yarasheski KE, Can J Appl Physiol 1995 20 4 480 486 10.1139/h95-038 8563679
41. Acute resistance exercise augments integrative myofibrillar protein synthesis. Gasier HG, Fluckey JD, Previs SF, Wiggs MP, Riechman SE, Metabolism 2012 61 2 153 156 10.1016/j.metabol.2011.07.001 21864869
42. Effect of exercise intensity, duration and mode on post-exercise oxygen consumption. Borsheim E, Bahr R, Sports Med 2003 33 14 1037 1060 10.2165/00007256-200333140-00002 14599232
43. Molecular responses to high-intensity interval exercise. Gibala M, Appl Physiol Nutr Metab 2009 34 3 428 432 10.1139/H09-046 19448710
44. Involvement of the atrial natriuretic peptide in cardiovascular pathophysiology and its relationship with exercise. de Almeida JC, Alves CL, de Abreu LC, Sato MA, Fonseca FL, de Mello Monteiro CB, Vanderlei LC, Macedo H Jr, Tavares CM, Herrero D, Rodrigues LM, Valenti VE, Int Arch Med 2012 5 1 4 10.1186/1755-7682-5-4 22313592
45. Atrial natriuretic peptide regulates lipid mobilization and oxygen consumption in human adipocytes by activating AMPK. Souza SC, Chau MD, Yang Q, Gauthier MS, Clairmont KB, Wu Z, Gromada J, Dole WP, Biochem Biophys Res Commun 2011 410 3 398 403 10.1016/j.bbrc.2011.05.143 21672517
46. Muscles and their myokines. Pedersen BK, J Exp Biol 2011 214 Pt 2 337 346 21177953
47. Physiological adaptations to low-volume, high-intensity interval training in health and disease. Gibala MJ, Little JP, Macdonald MJ, Hawley JA, J Physiol 2012 590 5 1077 1084 10.1113/jphysiol.2011.224725 22289907
48. Impact of resistance training on blood pressure and other cardiovascular risk factors: a meta-analysis of randomized, controlled trials. Cornelissen VA, Fagard RH, Coeckelberghs E, Vanhees L, Hypertension 2011 58 5 950 958 10.1161/HYPERTENSIONAHA.111.177071 21896934
49. Blood pressure and heart rate response to two resistance training technique of different intensity. Moro T, Thomas E, Bosco G, EJSS-Journal Epub ahead of print 10.12863/ejssbx1x2-2013x2
50. Effect of 4 weeks of aerobic or resistance exercise training on arterial stiffness, blood flow and blood pressure in pre- and stage-1 hypertensives. Collier SR, Kanaley JA, Carhart R Jr, Frechette V, Tobin MM, Hall AK, Luckenbaugh AN, Fernhall B, J Hum Hypertens 2008 22 10 678 686 10.1038/jhh.2008.36 18432253
51. The influence of resistance training on patients with metabolic syndrome-significance of changes in muscle fiber size and muscle fiber distribution. Geisler S, Brinkmann C, Schiffer T, Kreutz T, Bloch W, Brixius K, J Strength Cond Res 2011 25 9 2598 2604 10.1519/JSC.0b013e318201bf67 21869634
52. Exercise and risk factors associated with metabolic syndrome in older adults. Stewart KJ, Bacher AC, Turner K, Lim JG, Hees PS, Shapiro EP, Tayback M, Ouyang P, Am J Prev Med 2005 28 1 9 18 10.1016/j.amepre.2004.09.006 15626550
53. Lipids, lipoproteins, and exercise. Durstine JL, Grandjean PW, Cox CA, Thompson PD, J Cardiopulm Rehabil 2002 22 6 385 398 10.1097/00008483-200211000- 00002 12464825
54. Dose-response relationship between moderate-intensity exercise duration and coronary heart disease risk factors in postmenopausal women. Dalleck LC, Allen BA, Hanson BA, Borresen EC, Erickson ME, De Lap SL, J Womens Health (Larchmt) 2009 18 1 105 113 10.1089/jwh.2008.0790
55. Effects of resistance exercise and body mass index on lipoprotein-lipid patterns of postmenopausal women. Bemben DA, Bemben MG, J Strength Cond Res 2000 14 1 80 85
56. Resistance exercise training is associated with decreases in serum low-density lipoprotein cholesterol levels in premenopausal women. Boyden TW, Pamenter RW, Going SB, Lohman TG, Hall MC, Houtkooper LB, Bunt JC, Ritenbaugh C, Aickin M, Arch Intern Med 1993 153 1 97 10.1001/archinte.1993.00410010119011 8422204
57. Resistance exercise and lipoproteins in postmenopausal women. Wooten JS, Phillips MD, Mitchell JB, Patrizi R, Pleasant RN, Hein RM, Menzies RD, Barbee JJ, Int J Sports Med 2011 32 1 7 13 10.1055/s-0030-1268008 21086242
58. Responses of blood lipids to aerobic, resistance, and combined aerobic with resistance exercise training: a systematic review of current evidence. Tambalis K, Panagiotakos DB, Kavouras SA, Sidossis LS, Angiology 2009 60 5 614 632 10.1177/0003319708324927 18974201
59. A simple method for increasing high-density lipoprotein cholesterol levels: a pilot study of combination aerobic and resistance exercise training. Jane ML, Ho CC, Chen SC, Huang YC, Lai CH, Liaw YP, Int J Sport Nutr Exerc Metab 2012
60. Gene expression of PPARgamma and PGC-1alpha in human omental and subcutaneous adipose tissues is related to insulin resistance markers and mediates beneficial effects of physical training. Ruschke K, Fishbein L, Dietrich A, Kloting N, Tonjes A, Oberbach A, Fasshauer M, Jenkner J, Schon MR, Stumvoll M, Bluher M, Mantzoros CS, Eur J Endocrinol 2010 162 3 515 523 10.1530/EJE-09-0767 19966034