메뉴 건너뛰기




Volumn 31, Issue 13, 2013, Pages 1481-1490

Physiological and performance responses to the "FIFA 11+" (part 1): Is it an appropriate warm-up?

Author keywords

Injury; Performance; Prevention program; Soccer; Warm up

Indexed keywords

LACTIC ACID;

EID: 84884161955     PISSN: 02640414     EISSN: 1466447X     Source Type: Journal    
DOI: 10.1080/02640414.2013.802922     Document Type: Article
Times cited : (92)

References (33)
  • 2
    • 84863654711 scopus 로고    scopus 로고
    • Effects of warm-up on peak torque, rate of torque development, and electromyographic and mechanomyographic signals
    • Altamirano, K. M., Coburn, J. W., Brown, L. E., & Judelson, D. A. (2012). Effects of warm-up on peak torque, rate of torque development, and electromyographic and mechanomyographic signals. Journal of Strength and Conditioning Research, 26(5), 1296-1301.
    • (2012) Journal of Strength and Conditioning Research , vol.26 , Issue.5 , pp. 1296-1301
    • Altamirano, K.M.1    Coburn, J.W.2    Brown, L.E.3    Judelson, D.A.4
  • 3
    • 79960089160 scopus 로고    scopus 로고
    • Acute effect of static and dynamic stretching on hip dynamicrange of motion during instep kicking in professional soccer players
    • Amiri-Khorasani, M., Abu Osman, N. A., & Yusof, A. (2011). Acute effect of static and dynamic stretching on hip dynamicrange of motion during instep kicking in professional soccer players. Journal of Strength and Conditioning Research, 25(6), 1647-1652.
    • (2011) Journal of Strength and Conditioning Research , vol.25 , Issue.6 , pp. 1647-1652
    • Amiri-Khorasani, M.1    Abu, O.N.A.2    Yusof, A.3
  • 5
    • 3543006516 scopus 로고    scopus 로고
    • Effect of acute static stretching on force, balance, reaction time, and movement time
    • Behm, D. G., Bambury, A., Cahill, F., & Power, K. (2004). Effect of acute static stretching on force, balance, reaction time, and movement time. Medicine and Science in Sports and Exercise, 36(8), 1397-1402.
    • (2004) Medicine and Science In Sports and Exercise , vol.36 , Issue.8 , pp. 1397-1402
    • Behm, D.G.1    Bambury, A.2    Cahill, F.3    Power, K.4
  • 6
    • 0037564217 scopus 로고    scopus 로고
    • Warm up I: Potential mechanisms and the effects of passive warm up on exercise performance
    • Bishop, D. (2003a). Warm up I: Potential mechanisms and the effects of passive warm up on exercise performance. Sports Medicine, 33(6), 439-454.
    • (2003) Sports Medicine , vol.33 , Issue.6 , pp. 439-454
    • Bishop, D.1
  • 7
    • 0038458914 scopus 로고    scopus 로고
    • Warm up II: Performance changes following active warm up and how to structure the warm up
    • Bishop, D. (2003b). Warm up II: Performance changes following active warm up and how to structure the warm up. Sports Medicine, 33(7), 483-498.
    • (2003) Sports Medicine , vol.33 , Issue.7 , pp. 483-498
    • Bishop, D.1
  • 8
    • 48849095014 scopus 로고    scopus 로고
    • The effect of warm-up on high-intensity, intermittent running using nonmotorized treadmill ergometry
    • Brown, P. I., Hughes, M. G., & Tong, R. J. (2008). The effect of warm-up on high-intensity, intermittent running using nonmotorized treadmill ergometry. Journal of Strength and Conditioning Research, 22(3), 801-808.
    • (2008) Journal of Strength and Conditioning Research , vol.22 , Issue.3 , pp. 801-808
    • Brown, P.I.1    Hughes, M.G.2    Tong, R.J.3
  • 9
    • 0023877847 scopus 로고
    • The determinants of the step frequency in running, trotting and hopping in man and other vertebrates
    • Cavagna, G. A., Franzetti, P., Heglund, N. C., & Willems, P. (1988). The determinants of the step frequency in running, trotting and hopping in man and other vertebrates. Journal of Physiology, 399, 81-92.
    • (1988) Journal of Physiology , vol.399 , pp. 81-92
    • Cavagna, G.A.1    Franzetti, P.2    Heglund, N.C.3    Willems, P.4
  • 11
    • 13444271579 scopus 로고    scopus 로고
    • Elevations in core and muscle temperature impairs repeated sprint performance
    • Drust, B., Rasmussen, P., Mohr, M., Nielsen, B., & Nybo, L. (2005). Elevations in core and muscle temperature impairs repeated sprint performance. Acta Physiologica Scandinavica, 183(2), 181-190.
    • (2005) Acta Physiologica Scandinavica , vol.183 , Issue.2 , pp. 181-190
    • Drust, B.1    Rasmussen, P.2    Mohr, M.3    Nielsen, B.4    Nybo, L.5
  • 12
    • 33644833531 scopus 로고    scopus 로고
    • Thermoregulatory observations in soccer match play: Professional and recreational level applications using an intestinal pill system to measure core temperature
    • Edwards, A. M., & Clark, N. A. (2006). Thermoregulatory observations in soccer match play: Professional and recreational level applications using an intestinal pill system to measure core temperature. British Journal of Sports Medicine, 40(2), 133-138.
    • (2006) British Journal of Sports Medicine , vol.40 , Issue.2 , pp. 133-138
    • Edwards, A.M.1    Clark, N.A.2
  • 14
    • 77956912543 scopus 로고    scopus 로고
    • An investigation into the effects of different warm-up modalities on specific motor skills related to soccer performance
    • Fletcher, I. M., & Monte-Colombo, M. M. (2010). An investigation into the effects of different warm-up modalities on specific motor skills related to soccer performance. Journal of Strength and Conditioning Research, 24(8), 2096-2101.
    • (2010) Journal of Strength and Conditioning Research , vol.24 , Issue.8 , pp. 2096-2101
    • Fletcher, I.M.1    Monte-Colombo, M.M.2
  • 15
    • 33744512024 scopus 로고    scopus 로고
    • Does warming up prevent injury in sport? The evidence from randomized controlled trials?
    • Fradkin, A. J., Gabbe, B. J., & Cameron, P. A. (2006). Does warming up prevent injury in sport? The evidence from randomized controlled trials? Journal of Science and Medicine in Sport, 9(3), 214-220.
    • (2006) Journal of Science and Medicine In Sport , vol.9 , Issue.3 , pp. 214-220
    • Fradkin, A.J.1    Gabbe, B.J.2    Cameron, P.A.3
  • 16
    • 33750718153 scopus 로고    scopus 로고
    • The validity and reliability of intestinal temperature during intermittent running
    • Gant, N., Atkinson, G., & Williams, C. (2006). The validity and reliability of intestinal temperature during intermittent running. Medicine and Science in Sports and Exercise, 38(11), 1926-1931.
    • (2006) Medicine and Science In Sports and Exercise , vol.38 , Issue.11 , pp. 1926-1931
    • Gant, N.1    Atkinson, G.2    Williams, C.3
  • 17
    • 77950687383 scopus 로고    scopus 로고
    • Acute effects of different warm-up methods on sprint, slalom dribbling, and penalty kick performance in soccer players
    • Gelen, E. (2010). Acute effects of different warm-up methods on sprint, slalom dribbling, and penalty kick performance in soccer players. Journal of Strength and Conditioning Research, 24(4), 950-956.
    • (2010) Journal of Strength and Conditioning Research , vol.24 , Issue.4 , pp. 950-956
    • Gelen, E.1
  • 20
    • 33645450400 scopus 로고    scopus 로고
    • Effects of differential stretching protocols during warm-ups on high-speed motor capacities in professional soccer players
    • Little, T., & Williams, A. G. (2006). Effects of differential stretching protocols during warm-ups on high-speed motor capacities in professional soccer players. Journal of Strength and Conditioning Research, 20(1), 203-207.
    • (2006) Journal of Strength and Conditioning Research , vol.20 , Issue.1 , pp. 203-207
    • Little, T.1    Williams, A.G.2
  • 21
    • 77449121300 scopus 로고    scopus 로고
    • The acute effect of different warm-up protocols on anaerobic performance in elite youth soccer players
    • Needham, R. A., Morse, C. I., & Degens, H. (2009). The acute effect of different warm-up protocols on anaerobic performance in elite youth soccer players. Journal of Strength and Conditioning Research, 23(9), 2614-2620.
    • (2009) Journal of Strength and Conditioning Research , vol.23 , Issue.9 , pp. 2614-2620
    • Needham, R.A.1    Morse, C.I.2    Degens, H.3
  • 22
    • 0034367792 scopus 로고    scopus 로고
    • Reliability and validity of the T-test as a measure of agility, leg power, and leg speed in college-aged men and women
    • Pauole, K., Madole, K., Garhammer, J., Lacourse, M., & Rozenek, R. (2000). Reliability and validity of the T-test as a measure of agility, leg power, and leg speed in college-aged men and women. Journal of Strength and Conditioning Research, 14(4), 443-450.
    • (2000) Journal of Strength and Conditioning Research , vol.14 , Issue.4 , pp. 443-450
    • Pauole, K.1    Madole, K.2    Garhammer, J.3    Lacourse, M.4    Rozenek, R.5
  • 23
    • 84856171663 scopus 로고    scopus 로고
    • The effects of adding different whole-body vibration frequencies to preconditioning exercise on subsequent sprint performance
    • Ronnestad, B. R., & Ellefsen, S. (2011). The effects of adding different whole-body vibration frequencies to preconditioning exercise on subsequent sprint performance. Journal of Strength and Conditioning Research, 25(12), 3306-3310.
    • (2011) Journal of Strength and Conditioning Research , vol.25 , Issue.12 , pp. 3306-3310
    • Ronnestad, B.R.1    Ellefsen, S.2
  • 26
    • 84875579012 scopus 로고    scopus 로고
    • Does pre-exercise static stretching inhibit maximal muscular performance? A meta-analytical review
    • Advance Online Publication, doi: 10.1111/j.1600-0838.2012.01444.x
    • Simic, L., Sarabon, N., & Markovic, G. (2012). Does pre-exercise static stretching inhibit maximal muscular performance? A meta-analytical review. Scandinavian Journal of Medicine and Science in Sports. Advance online publication. doi: 10.1111/j.1600-0838.2012.01444.x.
    • (2012) Scandinavian Journal of Medicine and Science in Sports
    • Simic, L.1    Sarabon, N.2    Markovic, G.3
  • 29
    • 52149112562 scopus 로고    scopus 로고
    • Effects of different warm-up periods on knee proprioception and balance in healthy young individuals
    • Subasi, S. S., Gelecek, N., & Aksakoglu, G. (2008). Effects of different warm-up periods on knee proprioception and balance in healthy young individuals. Journal of Sport Rehabilitation, 17(2), 186-205.
    • (2008) Journal of Sport Rehabilitation , vol.17 , Issue.2 , pp. 186-205
    • Subasi, S.S.1    Gelecek, N.2    Aksakoglu, G.3
  • 30
    • 84880855548 scopus 로고    scopus 로고
    • The effect of a short, practical warm-up protocol on repeated-sprint performance
    • Advance Online Publication, doi: 10.1519/JSC.0b013e3182736056
    • Taylor, J., Weston, M., & Portas, M. D. (2012). The effect of a short, practical warm-up protocol on repeated-sprint performance. Journal of Strength and Conditioning Research. Advance online publication. doi: 10.1519/JSC.0b013e3182736056.
    • (2012) Journal of Strength and Conditioning Research
    • Taylor, J.1    Weston, M.2    Portas, M.D.3
  • 31
    • 33646366146 scopus 로고    scopus 로고
    • Voluntary muscle activation is impaired by core temperature rather than local muscle temperature
    • Thomas, M. M., Cheung, S. S., Elder, G. C., & Sleivert, G. G. (2006). Voluntary muscle activation is impaired by core temperature rather than local muscle temperature. Journal of Applied Physiology, 100(4), 1361-1369.
    • (2006) Journal of Applied Physiology , vol.100 , Issue.4 , pp. 1361-1369
    • Thomas, M.M.1    Cheung, S.S.2    Elder, G.C.3    Sleivert, G.G.4
  • 32
    • 70449371493 scopus 로고    scopus 로고
    • The effects of postactivation potentiation on sprint and jump performance of male academy soccer players
    • Till, K. A., & Cooke, C. (2009). The effects of postactivation potentiation on sprint and jump performance of male academy soccer players. Journal of Strength and Conditioning Research, 23(7), 1960-1967.
    • (2009) Journal of Strength and Conditioning Research , vol.23 , Issue.7 , pp. 1960-1967
    • Till, K.A.1    Cooke, C.2
  • 33
    • 80855132791 scopus 로고    scopus 로고
    • Highintensity warm-ups elicit superior performance to a current soccer warm-up routine
    • Zois, J., Bishop, D. J., Ball, K., & Aughey, R. J. (2011). Highintensity warm-ups elicit superior performance to a current soccer warm-up routine. Journal of Science and Medicine in Sport, 14(6), 522-528.
    • (2011) Journal of Science and Medicine In Sport , vol.14 , Issue.6 , pp. 522-528
    • Zois, J.1    Bishop, D.J.2    Ball, K.3    Aughey, R.J.4


* 이 정보는 Elsevier사의 SCOPUS DB에서 KISTI가 분석하여 추출한 것입니다.