High-intensity warm-ups elicit superior performance to a current soccer warm-up routine

Journal of Science and Medicine in Sport

Volumn 14, Issue 6, 2011, Pages 522-528

  Zois, James ^a   Bishop, David J ^a   Ball, Kevin ^a   Aughey, Robert J ^a,b  

^a VICTORIA UNIVERSITY   (Australia)

^b WESTERN BULLDOGS FOOTBALL CLUB   (Australia)

Author keywords

Post activation potentiation; Small sided games; Sprint ability

Indexed keywords

LACTIC ACID;

ADULT; AGILITY; ARTICLE; ATHLETE; CONTROLLED STUDY; CORE TEMPERATURE; EXERCISE; HEART RATE; HUMAN; HUMAN EXPERIMENT; JUMPING; LACTATE BLOOD LEVEL; LEG EXERCISE; MALE; NORMAL HUMAN; PERCEPTION; PERFORMANCE; PHYSICAL PERFORMANCE; SPORT; STRETCHING; TEAM SPORT; WARM UP;

ADULT; ATHLETIC PERFORMANCE; BODY TEMPERATURE; CROSS-OVER STUDIES; EXERCISE; EXERCISE TEST; HEART RATE; HUMANS; LACTIC ACID; LEG; MALE; PHYSICAL EXERTION; RUNNING; SOCCER; WEIGHT LIFTING; YOUNG ADULT;

EID: 80855132791     PISSN: 14402440     EISSN: 18781861     Source Type: Journal    
DOI: 10.1016/j.jsams.2011.03.012     Document Type: Article

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