메뉴 건너뛰기




Volumn 13, Issue 1, 2013, Pages 112-125

Effects of different types of exercise on muscle mass, strength, function and well-being in elderly

Author keywords

ADL; exercise; mental health; Older adults; physical function; RCT

Indexed keywords


EID: 84859573819     PISSN: 17461391     EISSN: 15367290     Source Type: Journal    
DOI: 10.1080/17461391.2011.617391     Document Type: Article
Times cited : (37)

References (50)
  • 2
    • 33845972988 scopus 로고    scopus 로고
    • Efficacy and feasibility of a novel tri-modal robust exercise prescription in a retirement community: A randomized, controlled trial
    • Baker, M.K., Kennedy, D.J., Bohle, P.L., Campbell, D.S., Knapman, L.Grady, J. 2007. Efficacy and feasibility of a novel tri-modal robust exercise prescription in a retirement community: A randomized, controlled trial. Journal of the American Geriatrics Society, 55: 1-10. doi:10.1111/j.1532-5415.2006.01031.x
    • (2007) Journal of the American Geriatrics Society , vol.55 , pp. 1-10
    • Baker, M.K.1    Kennedy, D.J.2    Bohle, P.L.3    Campbell, D.S.4    Knapman, L.5    Grady, J.6
  • 5
    • 0031003481 scopus 로고    scopus 로고
    • Comfortable and maximum walking speed of adults aged 20-79 years: Reference values and determinants
    • Bohannon, R.W. 1997. Comfortable and maximum walking speed of adults aged 20-79 years: Reference values and determinants. Age and Aging, 26: 15-19. doi:10.1093/ageing/26.1.15
    • (1997) Age and Aging , vol.26 , pp. 15-19
    • Bohannon, R.W.1
  • 7
    • 34347391332 scopus 로고    scopus 로고
    • Long-term strength training for community-dwelling people over 75: Impact on muscle function, functional ability and life style
    • Capodaglio, P., Capodaglio, E.M., Facioli, M. and Saibene, F. 2007. Long-term strength training for community-dwelling people over 75: Impact on muscle function, functional ability and life style. European Journal of Applied Physiology, 100: 535-542. doi:10.1007/s00421-006-0195-8
    • (2007) European Journal of Applied Physiology , vol.100 , pp. 535-542
    • Capodaglio, P.1    Capodaglio, E.M.2    Facioli, M.3    Saibene, F.4
  • 8
    • 68149141186 scopus 로고    scopus 로고
    • Do muscle mass, muscle density, strength, and physical function similarly influence risk of hospitalization in older adults?
    • Cawthon, P.M., Fox, K.M., Gandra, S.R., Delmonico, M.J., Chiou, C.F.Anthony, M.S. 2009. Do muscle mass, muscle density, strength, and physical function similarly influence risk of hospitalization in older adults?. Journal of American Geriatrics Society, 57: 1411-1419. doi:10.1111/j.1532-5415.2009.02366.x
    • (2009) Journal of American Geriatrics Society , vol.57 , pp. 1411-1419
    • Cawthon, P.M.1    Fox, K.M.2    Gandra, S.R.3    Delmonico, M.J.4    Chiou, C.F.5    Anthony, M.S.6
  • 9
    • 4544371912 scopus 로고    scopus 로고
    • Effects of resistance and all-round, functional training on quality of life, vitality and depression of older adults living in long-term care facilities: A 'randomized' controlled trial [ISRCTN87177281]
    • Chin, A.P.M., van Poppel, M.N., Twisk, J.W. and van Mechelen, W. 2004. Effects of resistance and all-round, functional training on quality of life, vitality and depression of older adults living in long-term care facilities: A 'randomized' controlled trial [ISRCTN87177281]. BioMed Central Geriatrics, 4: 5-13.
    • (2004) BioMed Central Geriatrics , vol.4 , pp. 5-13
    • Chin, A.P.M.1    van Poppel, M.N.2    Twisk, J.W.3    van Mechelen, W.4
  • 11
    • 0021906966 scopus 로고
    • Simple method for measurement of lower extremity muscle strength
    • Csuka, M. and McCarty, D.J. 1985. Simple method for measurement of lower extremity muscle strength. American Journal of Medicine, 78: 77-81. doi:10.1016/0002-9343(85)90465-6
    • (1985) American Journal of Medicine , vol.78 , pp. 77-81
    • Csuka, M.1    McCarty, D.J.2
  • 12
    • 0034549672 scopus 로고    scopus 로고
    • The "what" and "why" of goal pursuits: Human needs and the self-determination of behavior
    • Deci, E.L. and Ryan, R.M. 2000. The "what" and "why" of goal pursuits: Human needs and the self-determination of behavior. Psychological Inquiry, 11: 227-268. doi:10.1207/S15327965PLI1104_01
    • (2000) Psychological Inquiry , vol.11 , pp. 227-268
    • Deci, E.L.1    Ryan, R.M.2
  • 13
    • 14544299345 scopus 로고    scopus 로고
    • Functional-task exercise versus resistance strength exercise to improve daily function in older women: A randomized, controlled trial
    • de Vreede, P.L., Samson, M.M., van Meeteren, N.L., Duursma, S.A. and Verhaar, H.J. 2005. Functional-task exercise versus resistance strength exercise to improve daily function in older women: A randomized, controlled trial. Journal of American Geriatrics Society, 53: 2-10. doi:10.1111/j.1532-5415.2005.53003.x
    • (2005) Journal of American Geriatrics Society , vol.53 , pp. 2-10
    • de Vreede, P.L.1    Samson, M.M.2    van Meeteren, N.L.3    Duursma, S.A.4    Verhaar, H.J.5
  • 14
    • 33845783318 scopus 로고    scopus 로고
    • The effect of functional tasks exercise and resistance exercise on health-related quality of life and physical activity. A randomised controlled trial
    • de Vreede, P.L., van Meeteren, N.L., Samson, M.M., Wittink, H.M., Duursma, S.A. and Verhaar, H.J. 2007. The effect of functional tasks exercise and resistance exercise on health-related quality of life and physical activity. A randomised controlled trial. Gerontology, 53: 12-20. doi:10.1159/000095387
    • (2007) Gerontology , vol.53 , pp. 12-20
    • de Vreede, P.L.1    van Meeteren, N.L.2    Samson, M.M.3    Wittink, H.M.4    Duursma, S.A.5    Verhaar, H.J.6
  • 15
    • 0016823810 scopus 로고
    • Mini-mental state-Practical method for grading cognitive state of patients for clinician
    • Folstein, M.F., Folstein, S.E. and McHugh, P.R. 1975. Mini-mental state-Practical method for grading cognitive state of patients for clinician. Journal of Psychiatric Research, 12: 189-198. doi:10.1016/0022-3956(75)90026-6
    • (1975) Journal of Psychiatric Research , vol.12 , pp. 189-198
    • Folstein, M.F.1    Folstein, S.E.2    McHugh, P.R.3
  • 17
    • 0034532624 scopus 로고    scopus 로고
    • Neuromuscular adaptation during prolonged strength training, detraining and re-strength-training in middle-aged and elderly people
    • Häkkinen, K., Alen, M., Kallinen, M., Newton, R.U. and Kraemer, W.J. 2000. Neuromuscular adaptation during prolonged strength training, detraining and re-strength-training in middle-aged and elderly people. European Journal of Applied Physiology, 83: 51-62. doi:10.1007/s004210000248
    • (2000) European Journal of Applied Physiology , vol.83 , pp. 51-62
    • Häkkinen, K.1    Alen, M.2    Kallinen, M.3    Newton, R.U.4    Kraemer, W.J.5
  • 19
    • 33745204610 scopus 로고    scopus 로고
    • Effects of strength training on muscle strength characteristics, functional capabilities, and balance in middle-aged and older women
    • Holviala, J.H., Sallinen, J.M., Kraemer, W.J., Alen, M.J. and Häkkinen, K.K. 2006. Effects of strength training on muscle strength characteristics, functional capabilities, and balance in middle-aged and older women. Journal of Strength and Conditioning Research, 20: 336-344.
    • (2006) Journal of Strength and Conditioning Research , vol.20 , pp. 336-344
    • Holviala, J.H.1    Sallinen, J.M.2    Kraemer, W.J.3    Alen, M.J.4    Häkkinen, K.K.5
  • 20
    • 2542418311 scopus 로고    scopus 로고
    • Effects of resistance training on older adults
    • Hunter, G.R., McCarthy, J.P. and Bamman, M.M. 2004. Effects of resistance training on older adults. Sports Medicine, 34: 329-348. doi:10.2165/00007256-200434050-00005
    • (2004) Sports Medicine , vol.34 , pp. 329-348
    • Hunter, G.R.1    McCarthy, J.P.2    Bamman, M.M.3
  • 22
    • 47249111740 scopus 로고    scopus 로고
    • Enhancing quality of life in older adults: A comparison of muscular strength and power training
    • Katula, J.A., Rejeski, W.J. and Marsh, A.P. 2008. Enhancing quality of life in older adults: A comparison of muscular strength and power training. Health and Quality of Life Outcomes, 6: 45 doi:10.1186/1477-7525-6-45
    • (2008) Health and Quality of Life Outcomes , vol.6 , pp. 45
    • Katula, J.A.1    Rejeski, W.J.2    Marsh, A.P.3
  • 23
    • 0033819177 scopus 로고    scopus 로고
    • Is age-related stability of subjective well-being a paradox? Cross-sectional and longitudinal evidence from the Berlin Aging Study
    • Kunzmann, U., Little, T.D. and Smith, J. 2000. Is age-related stability of subjective well-being a paradox? Cross-sectional and longitudinal evidence from the Berlin Aging Study. Psychology and Aging, 15: 511-526. doi:10.1037/0882-7974.15.3.511
    • (2000) Psychology and Aging , vol.15 , pp. 511-526
    • Kunzmann, U.1    Little, T.D.2    Smith, J.3
  • 24
    • 0002982138 scopus 로고    scopus 로고
    • Enhancing the psychological well-being of elderly individuals through Tai Chi exercise: A latent growth curve analysis
    • Li, F., Duncan, T.E., Duncan, S.C., McAuley, E., Chaumeton, N.R. and Harmer, P. 2001. Enhancing the psychological well-being of elderly individuals through Tai Chi exercise: A latent growth curve analysis. Structural Equation Modeling, 8: 53-83. doi:10.1207/S15328007SEM0801_4
    • (2001) Structural Equation Modeling , vol.8 , pp. 53-83
    • Li, F.1    Duncan, T.E.2    Duncan, S.C.3    McAuley, E.4    Chaumeton, N.R.5    Harmer, P.6
  • 25
    • 0242332160 scopus 로고    scopus 로고
    • The coach-athlete relationship: A motivational model
    • Mageau, G.A. and Vallerand, R.J. 2003. The coach-athlete relationship: A motivational model. Journal of Sports Sciences, 21: 883-904. doi:10.1080/0264041031000140374
    • (2003) Journal of Sports Sciences , vol.21 , pp. 883-904
    • Mageau, G.A.1    Vallerand, R.J.2
  • 27
    • 61449175889 scopus 로고    scopus 로고
    • Physical activity and maintaining physical function in older adults
    • Manini, T.M. and Pahor, M. 2009. Physical activity and maintaining physical function in older adults. British Journal of Sports Medicine, 43: 28-31. doi:10.1136/bjsm.2008.053736
    • (2009) British Journal of Sports Medicine , vol.43 , pp. 28-31
    • Manini, T.M.1    Pahor, M.2
  • 28
    • 22544457581 scopus 로고    scopus 로고
    • Physical activity-related well-being in older adults: Social cognitive influences
    • McAuley, E., Elavsky, S., Jerome, G.J., Konopack, J.F. and Marquez, D.X. 2005. Physical activity-related well-being in older adults: Social cognitive influences. Psychology and Aging, 20: 295-302. doi:10.1037/0882-7974.20.2.295
    • (2005) Psychology and Aging , vol.20 , pp. 295-302
    • McAuley, E.1    Elavsky, S.2    Jerome, G.J.3    Konopack, J.F.4    Marquez, D.X.5
  • 29
    • 84990348102 scopus 로고    scopus 로고
    • Advances in physical activity and mental health: Quality of life
    • McAuley, E. and Morris, K.S. 2007. Advances in physical activity and mental health: Quality of life. American Journal of Lifestyle Medicine, 1: 389-396. doi:10.1177/1559827607303243
    • (2007) American Journal of Lifestyle Medicine , vol.1 , pp. 389-396
    • McAuley, E.1    Morris, K.S.2
  • 30
    • 0002619059 scopus 로고    scopus 로고
    • Strength training effects on subjective well-being and physical function in the elderly
    • Mihalko, S.L. and McAuley, E. 1996. Strength training effects on subjective well-being and physical function in the elderly. Journal of Aging and Physical Activity, 4: 56-68.
    • (1996) Journal of Aging and Physical Activity , vol.4 , pp. 56-68
    • Mihalko, S.L.1    McAuley, E.2
  • 31
    • 22544463076 scopus 로고    scopus 로고
    • Physical activity and psychological well-being in advanced age: A meta-analysis of intervention studies
    • Netz, Y., Wu, M.J., Becker, B.J. and Tenenbaum, G. 2005. Physical activity and psychological well-being in advanced age: A meta-analysis of intervention studies. Psychology and Aging, 20: 272-284. doi:10.1037/0882-7974.20.2.272
    • (2005) Psychology and Aging , vol.20 , pp. 272-284
    • Netz, Y.1    Wu, M.J.2    Becker, B.J.3    Tenenbaum, G.4
  • 33
    • 0001442908 scopus 로고
    • Review of the Satisfaction With Life Scale
    • Pavot, W. and Diener, E. 1993. Review of the Satisfaction With Life Scale. Psychological Assessment, 5: 164-172. doi:10.1037/1040-3590.5.2.164
    • (1993) Psychological Assessment , vol.5 , pp. 164-172
    • Pavot, W.1    Diener, E.2
  • 34
    • 0036192838 scopus 로고    scopus 로고
    • Exercise and depressive symptoms: A comparison of aerobic and resistance exercise effects on emotional and physical function in older persons with high and low depressive symptomatology
    • Penninx, B.W., Rejeski, W.J., Pandya, J., Miller, M.E., Di Bari, M.Applegate, W.B. 2002. Exercise and depressive symptoms: A comparison of aerobic and resistance exercise effects on emotional and physical function in older persons with high and low depressive symptomatology. Journals of Gerontology Series B-Psychological Sciences and Social Sciences, 57: 124-132. doi:10.1093/geronb/57.2.P124
    • (2002) Journals of Gerontology Series B-Psychological Sciences and Social Sciences , vol.57 , pp. 124-132
    • Penninx, B.W.1    Rejeski, W.J.2    Pandya, J.3    Miller, M.E.4    Di Bari, M.5    Applegate, W.B.6
  • 35
    • 0031668772 scopus 로고    scopus 로고
    • The effects of resistance training on well-being and memory in elderly volunteers
    • Perrig-Chiello, P., Perrig, W.J., Ehrsam, R., Staehelin, H.B. and Krings, F. 1998. The effects of resistance training on well-being and memory in elderly volunteers. Age and Ageing, 27: 469-475. doi:10.1093/ageing/27.4.469
    • (1998) Age and Ageing , vol.27 , pp. 469-475
    • Perrig-Chiello, P.1    Perrig, W.J.2    Ehrsam, R.3    Staehelin, H.B.4    Krings, F.5
  • 36
    • 0026031194 scopus 로고
    • The timed "up & go": A test of basic functional mobility for frail elderly persons
    • Podsiadlo, D. and Richardson, S. 1991. The timed "up & go": A test of basic functional mobility for frail elderly persons. Journal of the American Geriatrics Society, 39: 142-148.
    • (1991) Journal of the American Geriatrics Society , vol.39 , pp. 142-148
    • Podsiadlo, D.1    Richardson, S.2
  • 40
    • 0000503114 scopus 로고    scopus 로고
    • Missing data in multiple item scales: A Monte Carlo analysis of missing data techniques
    • Roth, P.L., Switzer, F.S. and Switzer, D.M. 1999. Missing data in multiple item scales: A Monte Carlo analysis of missing data techniques. Organizational Research Methods, 2: 211-232. doi:10.1177/109442819923001
    • (1999) Organizational Research Methods , vol.2 , pp. 211-232
    • Roth, P.L.1    Switzer, F.S.2    Switzer, D.M.3
  • 41
    • 0029872926 scopus 로고    scopus 로고
    • Effects of strength and endurance training on isometric muscle strength and walking speed in elderly women
    • Sipilä, S., Multanen, J., Kallinen, M., Era, P. and Suominen, H. 1996. Effects of strength and endurance training on isometric muscle strength and walking speed in elderly women. Acta Physiologica Scandinavia, 156: 457-464. doi:10.1046/j.1365-201X.1996.461177000.x
    • (1996) Acta Physiologica Scandinavia , vol.156 , pp. 457-464
    • Sipilä, S.1    Multanen, J.2    Kallinen, M.3    Era, P.4    Suominen, H.5
  • 42
    • 84871125825 scopus 로고    scopus 로고
    • Statistics Norway Retrieved March 30, 2011 from:
    • Statistics Norway. 2011. Population, by sex, age and municipality. 1 January 2011. Oslo. Retrieved March 30, 2011 from: http://www.ssb.no/folkemengde_en/arkiv/tab-2011-02-24-05-en.html
    • (2011) Population, by sex, age and municipality. 1 January 2011. Oslo
  • 43
    • 0036154162 scopus 로고    scopus 로고
    • Age- and gender-related performance in community-dwelling elderly people: Six-minute walk test, berg balance scale, timed up & go test, and gait speeds
    • Steffen, T.M., Hacker, T.A. and Mollinger, L. 2002. Age- and gender-related performance in community-dwelling elderly people: Six-minute walk test, berg balance scale, timed up & go test, and gait speeds. Physical Therapy, 82: 128-137.
    • (2002) Physical Therapy , vol.82 , pp. 128-137
    • Steffen, T.M.1    Hacker, T.A.2    Mollinger, L.3
  • 44
    • 77249091714 scopus 로고    scopus 로고
    • Efficacy of systematic endurance and resistance training on muscle strength and endurance performance in elderly adults-a randomized controlled trial
    • Strasser, B., Keinrad, M., Haber, P. and Schobersberger, W. 2009. Efficacy of systematic endurance and resistance training on muscle strength and endurance performance in elderly adults-a randomized controlled trial. Wiener Klinische Wochenschrift, 121: 757-764. doi:10.1007/s00508-009-1273-9
    • (2009) Wiener Klinische Wochenschrift , vol.121 , pp. 757-764
    • Strasser, B.1    Keinrad, M.2    Haber, P.3    Schobersberger, W.4
  • 46
    • 84871107915 scopus 로고    scopus 로고
    • Helse og bosted
    • In:, In: Slagvold B, editorsDaatland S.O., editors Oslo, Oslo,: NOVA
    • Valset, K., & Romøren, T.I. 2006. Helse og bosted. In B. Slagvold & S.O. Daatland, Nova rapport 15/06 (pp. 43-56). Oslo: NOVA.
    • (2006) Nova rapport 15/06 , pp. 43-56
    • Valset, K.1    Romøren, T.I.2
  • 49
    • 0026877917 scopus 로고
    • The MOS 36-item short-form health survey (SF-36). I. Conceptual framework and item selection
    • Ware, J.E. and Sherbourne, C.D. 1992. The MOS 36-item short-form health survey (SF-36). I. Conceptual framework and item selection. Medical Care, 30: 473-483. doi:10.1097/00005650-199206000-00002
    • (1992) Medical Care , vol.30 , pp. 473-483
    • Ware, J.E.1    Sherbourne, C.D.2
  • 50
    • 0024023344 scopus 로고
    • Development and validation of brief measures of positive and negative affect: The PANAS scales
    • Watson, D., Clark, L.A. and Tellegen, A. 1988. Development and validation of brief measures of positive and negative affect: The PANAS scales. Journal of Personality and Social Psychology, 54: 1063-1070. doi:10.1037/0022-3514.54.6.1063
    • (1988) Journal of Personality and Social Psychology , vol.54 , pp. 1063-1070
    • Watson, D.1    Clark, L.A.2    Tellegen, A.3


* 이 정보는 Elsevier사의 SCOPUS DB에서 KISTI가 분석하여 추출한 것입니다.