Resistance training for judo: Functional strength training concepts and principles

Strength and Conditioning Journal

Volumn 33, Issue 6, 2011, Pages 40-49

  Henry, Thomas ^a,b  

^a Department of Athletics   (United States)

^b East Bay Judo Institute   (United States)

Author keywords

Core training; Exercise progression; Lower extremity training; Movement preparation; Periodization; Program prescription

Indexed keywords

EID: 82955246637     PISSN: 15241602     EISSN: None     Source Type: Journal    
DOI: 10.1519/SSC.0b013e31823a6675     Document Type: Article

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