Effect of warm-ups involving static or dynamic stretching on agility, sprinting, and jumping performance in trained individuals

Journal of Strength and Conditioning Research

Volumn 24, Issue 8, 2010, Pages 2001-2011

  Chaouachi, Anis ^a   Castagna, Carlo ^b   Chtara, Moktar ^a   Brughelli, Matt ^c   Turki, Olfa ^a   Galy, Oliver ^d   Chamari, Karim ^a   Behm, David G ^e  

^a NATIONAL CENTER OF MEDICINE AND SCIENCE IN SPORTS CNMSS   (Tunisia)

^b UNIVERSITY OF ROME TOR VERGATA   (Italy)

^c EDITH COWAN UNIVERSITY   (Australia)

^d Laboratory Actes Physiology   (New Caledonia)

^e MEMORIAL UNIVERSITY OF NEWFOUNDLAND   (Canada)

Author keywords

Flexibility; Stretch intensity; Stretch sequence

Indexed keywords

ADULT; ARTICLE; ATHLETIC PERFORMANCE; CLINICAL TRIAL; FITNESS; HUMAN; MALE; PHYSIOLOGY; RUNNING; SKELETAL MUSCLE; STRETCHING EXERCISE; TIME;

ATHLETIC PERFORMANCE; HUMANS; MALE; MUSCLE STRETCHING EXERCISES; MUSCLE, SKELETAL; PHYSICAL FITNESS; RUNNING; TIME FACTORS; YOUNG ADULT;

EID: 77956902848     PISSN: 10648011     EISSN: None     Source Type: Journal    
DOI: 10.1519/JSC.0b013e3181aeb181     Document Type: Article

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