Influence of exercise order on maximum strength and muscle volume in nonlinear periodized resistance training

Journal of Strength and Conditioning Research

Volumn 24, Issue 11, 2010, Pages 2962-2969

  Spineti, Juliano ^a   De Salles, Belmiro Freitas ^a   Rhea, Matthew R ^b   Lavigne, Danielle ^b   Matta, Thiago ^a   Miranda, Fabrício ^a   Fernandes, Liliam ^a   Simão, Roberto ^a  

^a FEDERAL UNIVERSITY OF RIO DE JANEIRO   (Brazil)

^b A T STILL UNIVERSITY   (United States)

Author keywords

Muscle adaptation; Muscular hypertrophy; Periodization; Physical fitness; Weight lifting

Indexed keywords

ADIPOSE TISSUE; ADULT; ARTICLE; BODY HEIGHT; BODY WEIGHT; CLINICAL TRIAL; CONTROLLED CLINICAL TRIAL; CONTROLLED STUDY; HISTOLOGY; HUMAN; MALE; METHODOLOGY; MUSCLE STRENGTH; PHYSIOLOGY; RANDOMIZED CONTROLLED TRIAL; RESISTANCE TRAINING; SKELETAL MUSCLE;

ADIPOSE TISSUE; ADULT; BODY HEIGHT; BODY WEIGHT; HUMANS; MALE; MUSCLE STRENGTH; MUSCLE, SKELETAL; RESISTANCE TRAINING;

EID: 79952199240     PISSN: 10648011     EISSN: None     Source Type: Journal    
DOI: 10.1519/JSC.0b013e3181e2e19b     Document Type: Article

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