메뉴 건너뛰기




Volumn 52, Issue 9, 2009, Pages 1709-1713

Exercise intensity and insulin sensitivity: How low can you go?

Author keywords

Exercise training; High intensity exercise training; Low intensity exercise training; Oral glucose tolerance test; Physical activity

Indexed keywords

DIABETES MELLITUS; EXERCISE; EXERCISE INTENSITY; HUMAN; INSULIN SENSITIVITY; KINESIOTHERAPY; NOTE; PHYSICAL ACTIVITY; PRIORITY JOURNAL;

EID: 68449083811     PISSN: 0012186X     EISSN: 14320428     Source Type: Journal    
DOI: 10.1007/s00125-009-1425-5     Document Type: Note
Times cited : (30)

References (46)
  • 1
    • 0036311620 scopus 로고    scopus 로고
    • Revealing the cost of type II diabetes in Europe
    • B Jönsson 2002 Revealing the cost of type II diabetes in Europe Diabetologia 45 S5 S12
    • (2002) Diabetologia , vol.45
    • Jönsson, B.1
  • 2
    • 0035856920 scopus 로고    scopus 로고
    • Global and societal implications of the diabetes epidemic
    • P Zimmet KG Alberti J Shaw 2001 Global and societal implications of the diabetes epidemic Nature 414 782 787
    • (2001) Nature , vol.414 , pp. 782-787
    • Zimmet, P.1    Alberti, K.G.2    Shaw, J.3
  • 3
    • 0031752685 scopus 로고    scopus 로고
    • Global burden of diabetes, 1995-2025: Prevalence, numerical estimates, and projections
    • H King RE Aubert WH Herman 1998 Global burden of diabetes, 1995-2025: prevalence, numerical estimates, and projections Diabetes Care 21 1414 1431
    • (1998) Diabetes Care , vol.21 , pp. 1414-1431
    • King, H.1    Aubert, R.E.2    Herman, W.H.3
  • 4
    • 65349135843 scopus 로고    scopus 로고
    • Decline in physical fitness from childhood to adulthood associated with increased obesity and insulin resistance in adults
    • T Dwyer CG Magnussen MD Schmidt 2009 Decline in physical fitness from childhood to adulthood associated with increased obesity and insulin resistance in adults Diabetes Care 32 683 7
    • (2009) Diabetes Care , vol.32 , pp. 683-7
    • Dwyer, T.1    Magnussen, C.G.2    Schmidt, M.D.3
  • 5
    • 38949185747 scopus 로고    scopus 로고
    • Objectively measured sedentary time, physical activity, and metabolic risk: The Australian Diabetes, Obesity and Lifestyle Study (AusDiab)
    • GN Healy K Wijndaele DW Dunstan 2008 Objectively measured sedentary time, physical activity, and metabolic risk: the Australian Diabetes, Obesity and Lifestyle Study (AusDiab) Diabetes Care 31 369 371
    • (2008) Diabetes Care , vol.31 , pp. 369-371
    • Healy, G.N.1    Wijndaele, K.2    Dunstan, D.W.3
  • 6
    • 64049085944 scopus 로고    scopus 로고
    • Dietary quality is associated with diabetes and cardio-metabolic risk factors
    • SA McNaughton DW Dunstan K Ball J Shaw D Crawford 2009 Dietary quality is associated with diabetes and cardio-metabolic risk factors J Nutr 139 734 42
    • (2009) J Nutr , vol.139 , pp. 734-42
    • McNaughton, S.A.1    Dunstan, D.W.2    Ball, K.3    Shaw, J.4    Crawford, D.5
  • 7
    • 55849137212 scopus 로고    scopus 로고
    • Obesity and the metabolic syndrome in developing countries
    • A Misra L Khurana 2008 Obesity and the metabolic syndrome in developing countries J Clin Endocrinol Metab 93 S9 S30
    • (2008) J Clin Endocrinol Metab , vol.93
    • Misra, A.1    Khurana, L.2
  • 8
    • 0033968828 scopus 로고    scopus 로고
    • Waging war on modern chronic diseases: Primary prevention through exercise biology
    • FW Booth SE Gordon CJ Carlson MT Hamilton 2000 Waging war on modern chronic diseases: primary prevention through exercise biology J Appl Physiol 88 774 787
    • (2000) J Appl Physiol , vol.88 , pp. 774-787
    • Booth, F.W.1    Gordon, S.E.2    Carlson, C.J.3    Hamilton, M.T.4
  • 9
    • 45549108083 scopus 로고    scopus 로고
    • Reduced physical activity and risk of chronic disease: The biology behind the consequences
    • FW Booth MJ Laye SJ Lees RS Rector JP Thyfault 2008 Reduced physical activity and risk of chronic disease: the biology behind the consequences Eur J Appl Physiol 102 381 390
    • (2008) Eur J Appl Physiol , vol.102 , pp. 381-390
    • Booth, F.W.1    Laye, M.J.2    Lees, S.J.3    Rector, R.S.4    Thyfault, J.P.5
  • 10
    • 40949126940 scopus 로고    scopus 로고
    • Metabolic responses to reduced daily steps in healthy nonexercising men
    • RH Olsen R Krogh-Madsen C Thomsen FW Booth BK Pedersen 2008 Metabolic responses to reduced daily steps in healthy nonexercising men JAMA 19 1261 1263
    • (2008) JAMA , vol.19 , pp. 1261-1263
    • Olsen, R.H.1    Krogh-Madsen, R.2    Thomsen, C.3    Booth, F.W.4    Pedersen, B.K.5
  • 11
    • 0026537576 scopus 로고
    • Cardiorespiratory fitness, glycemic status, and mortality risk in men
    • HW Kohl NF Gordon JA Villegas SN Blair 1992 Cardiorespiratory fitness, glycemic status, and mortality risk in men Diabetes Care 15 184 192
    • (1992) Diabetes Care , vol.15 , pp. 184-192
    • Kohl, H.W.1    Gordon, N.F.2    Villegas, J.A.3    Blair, S.N.4
  • 12
    • 0034682052 scopus 로고    scopus 로고
    • Low cardiorespiratory fitness and physical inactivity as predictors of mortality in men with type 2 diabetes
    • M Wei LW Gibbons JB Kampert MZ Nichaman SN Blair 2000 Low cardiorespiratory fitness and physical inactivity as predictors of mortality in men with type 2 diabetes Ann Intern Med 132 605 611
    • (2000) Ann Intern Med , vol.132 , pp. 605-611
    • Wei, M.1    Gibbons, L.W.2    Kampert, J.B.3    Nichaman, M.Z.4    Blair, S.N.5
  • 13
    • 0031978984 scopus 로고    scopus 로고
    • Exercise, glucose transport, and insulin sensitivity
    • LJ Goodyear BB Kahn 1998 Exercise, glucose transport, and insulin sensitivity Annu Rev Med 49 235 261
    • (1998) Annu Rev Med , vol.49 , pp. 235-261
    • Goodyear, L.J.1    Kahn, B.B.2
  • 14
    • 4644235275 scopus 로고    scopus 로고
    • Exercise as a therapeutic intervention for the prevention and treatment of insulin resistance
    • JA Hawley 2004 Exercise as a therapeutic intervention for the prevention and treatment of insulin resistance Diabetes Metab Res Rev 20 383 393
    • (2004) Diabetes Metab Res Rev , vol.20 , pp. 383-393
    • Hawley, J.A.1
  • 15
    • 37249066135 scopus 로고    scopus 로고
    • Exercise training-induced improvements in insulin action
    • JA Hawley SJ Lessard 2008 Exercise training-induced improvements in insulin action Acta Physiol (Oxf) 192 127 135
    • (2008) Acta Physiol (Oxf) , vol.192 , pp. 127-135
    • Hawley, J.A.1    Lessard, S.J.2
  • 16
    • 33645096520 scopus 로고    scopus 로고
    • Evidence for prescribing exercise as therapy in chronic disease
    • BK Pedersen B Saltin 2006 Evidence for prescribing exercise as therapy in chronic disease Scand J Med Sci Sports 16 3 63
    • (2006) Scand J Med Sci Sports , vol.16 , pp. 3-63
    • Pedersen, B.K.1    Saltin, B.2
  • 17
    • 33845493301 scopus 로고    scopus 로고
    • Effects of different modes of exercise training on glucose control and risk factors for complications in type 2 diabetic patients: A meta-analysis
    • NJ Snowling WG Hopkins 2006 Effects of different modes of exercise training on glucose control and risk factors for complications in type 2 diabetic patients: a meta-analysis Diabetes Care 29 2518 2527
    • (2006) Diabetes Care , vol.29 , pp. 2518-2527
    • Snowling, N.J.1    Hopkins, W.G.2
  • 18
    • 0032088943 scopus 로고    scopus 로고
    • American College of Sports Medicine Position Stand. the recommended quantity and quality of exercise for developing and maintaining cardiorespiratory and muscular fitness and flexibility in healthy adults
    • American College of Sports Medicine Position
    • American College of Sports Medicine Position 1998 American College of Sports Medicine Position Stand. The recommended quantity and quality of exercise for developing and maintaining cardiorespiratory and muscular fitness and flexibility in healthy adults Med Sci Sports Exerc 30 975 991
    • (1998) Med Sci Sports Exerc , vol.30 , pp. 975-991
  • 19
    • 0003772710 scopus 로고    scopus 로고
    • Centers for Disease Control and Prevention Centers for Disease Control and Prevention, US Department of Health and Human Services, Atlanta
    • Centers for Disease Control and Prevention (1996) Physical activity and health: report of the Surgeon General (S/N 017-023-00196-5). Centers for Disease Control and Prevention, US Department of Health and Human Services, Atlanta
    • (1996) Physical Activity and Health: Report of the Surgeon General (S/N 017-023-00196-5)
  • 20
    • 0029647748 scopus 로고
    • Physical activity and cardiovascular health
    • National Institutes of Health Consensus Panel
    • National Institutes of Health Consensus Panel 1995 Physical activity and cardiovascular health NIH Consens Statement 13 1 33
    • (1995) NIH Consens Statement , vol.13 , pp. 1-33
  • 21
    • 0028814439 scopus 로고
    • Physical activity and public health. A recommendation from the Centers for Disease Control and Prevention and the American College of Sports Medicine
    • RR Pate M Pratt SN Blair 1995 Physical activity and public health. A recommendation from the Centers for Disease Control and Prevention and the American College of Sports Medicine JAMA 273 402 407
    • (1995) JAMA , vol.273 , pp. 402-407
    • Pate, R.R.1    Pratt, M.2    Blair, S.N.3
  • 22
    • 0038054341 scopus 로고    scopus 로고
    • PGC-1α-responsive genes involved in oxidative phosphorylation are coordinately downregulated in human diabetes
    • VK Mootha CM Lindgren KF Eriksson 2003 PGC-1α-responsive genes involved in oxidative phosphorylation are coordinately downregulated in human diabetes Nat Genet 34 267 273
    • (2003) Nat Genet , vol.34 , pp. 267-273
    • Mootha, V.K.1    Lindgren, C.M.2    Eriksson, K.F.3
  • 23
    • 84944369718 scopus 로고
    • Effects of endurance training on glucose tolerance and plasma lipid levels in older men and women
    • DR Seals JM Hagberg BF Hurley AA Ehsani JO Holloszy 1984 Effects of endurance training on glucose tolerance and plasma lipid levels in older men and women JAMA 252 645 649
    • (1984) JAMA , vol.252 , pp. 645-649
    • Seals, D.R.1    Hagberg, J.M.2    Hurley, B.F.3    Ehsani, A.A.4    Holloszy, J.O.5
  • 26
    • 33846176523 scopus 로고    scopus 로고
    • Modest exercise prevents the progressive disease associated with physical inactivity
    • CA Slentz JA Houmard WE Kraus 2007 Modest exercise prevents the progressive disease associated with physical inactivity Exerc Sport Sci Rev 35 18 23
    • (2007) Exerc Sport Sci Rev , vol.35 , pp. 18-23
    • Slentz, C.A.1    Houmard, J.A.2    Kraus, W.E.3
  • 27
    • 0028817176 scopus 로고
    • Effects of exercise intensity on insulin sensitivity in women with non-insulin-dependent diabetes mellitus
    • B Braun MB Zimmermann N Kretchmer 1995 Effects of exercise intensity on insulin sensitivity in women with non-insulin-dependent diabetes mellitus J Appl Physiol 78 300 306
    • (1995) J Appl Physiol , vol.78 , pp. 300-306
    • Braun, B.1    Zimmermann, M.B.2    Kretchmer, N.3
  • 28
    • 0029915283 scopus 로고    scopus 로고
    • Effect of exercise intensity on glucose and insulin metabolism in obese individuals and obese NIDDM patients
    • J Kang RJ Robertson JM Hagberg 1996 Effect of exercise intensity on glucose and insulin metabolism in obese individuals and obese NIDDM patients Diabetes Care 19 341 349
    • (1996) Diabetes Care , vol.19 , pp. 341-349
    • Kang, J.1    Robertson, R.J.2    Hagberg, J.M.3
  • 29
    • 0042378829 scopus 로고    scopus 로고
    • Meta-analysis of the effect of structured exercise training on cardiorespiratory fitness in type 2 diabetes mellitus
    • NG Boulé GP Kenny E Haddad GA Wells RJ Sigal 2003 Meta-analysis of the effect of structured exercise training on cardiorespiratory fitness in type 2 diabetes mellitus Diabetologia. 46 1071 1081
    • (2003) Diabetologia. , vol.46 , pp. 1071-1081
    • Boulé, N.G.1    Kenny, G.P.2    Haddad, E.3    Wells, G.A.4    Sigal, R.J.5
  • 31
    • 36849037544 scopus 로고    scopus 로고
    • Exercise training amount and intensity effects on metabolic syndrome (from Studies of a Targeted Risk Reduction Intervention through Defined Exercise)
    • JL Johnson CA Slentz JA Houmard 2007 Exercise training amount and intensity effects on metabolic syndrome (from Studies of a Targeted Risk Reduction Intervention through Defined Exercise) Am J Cardiol 100 1759 1766
    • (2007) Am J Cardiol , vol.100 , pp. 1759-1766
    • Johnson, J.L.1    Slentz, C.A.2    Houmard, J.A.3
  • 32
    • 49149086637 scopus 로고    scopus 로고
    • Aerobic interval training versus continuous moderate exercise as a treatment for the metabolic syndrome: A pilot study
    • AE Tjønna SJ Lee 2008 Aerobic interval training versus continuous moderate exercise as a treatment for the metabolic syndrome: a pilot study Circulation 118 346 354
    • (2008) Circulation , vol.118 , pp. 346-354
    • Tjønna, A.E.1    Lee, S.J.2
  • 33
    • 58149175983 scopus 로고    scopus 로고
    • Both aerobic endurance and strength training programmes improve cardiovascular health in obese adults
    • IE Schjerve GA Tyldum AE Tjønna 2008 Both aerobic endurance and strength training programmes improve cardiovascular health in obese adults Clin Sci (London) 115 283 293
    • (2008) Clin Sci (London) , vol.115 , pp. 283-293
    • Schjerve, I.E.1    Tyldum, G.A.2    Tjønna, A.E.3
  • 34
    • 34250750734 scopus 로고    scopus 로고
    • Superior cardiovascular effect of aerobic interval training versus moderate continuous training in heart failure patients: A randomized study
    • U Wisløff A Støylen JP Loennechen 2007 Superior cardiovascular effect of aerobic interval training versus moderate continuous training in heart failure patients: a randomized study Circulation 115 3086 3094
    • (2007) Circulation , vol.115 , pp. 3086-3094
    • Wisløff, U.1    Støylen, A.2    Loennechen, J.P.3
  • 35
    • 85047683260 scopus 로고    scopus 로고
    • Adherence to exercise prescriptions: Effects of prescribing moderate versus higher levels of intensity and frequency
    • MG Perri SD Anton PE Durning 2002 Adherence to exercise prescriptions: effects of prescribing moderate versus higher levels of intensity and frequency Health Psychol 21 452 458
    • (2002) Health Psychol , vol.21 , pp. 452-458
    • Perri, M.G.1    Anton, S.D.2    Durning, P.E.3
  • 36
    • 0029029684 scopus 로고
    • Long-term effects of varying intensities and formats of physical activity on participation rates, fitness, and lipoproteins in men and women aged 50 to 65 years
    • AC King WL Haskell DR Young RK Oka ML Stefanick 1995 Long-term effects of varying intensities and formats of physical activity on participation rates, fitness, and lipoproteins in men and women aged 50 to 65 years Circulation 91 2596 2604
    • (1995) Circulation , vol.91 , pp. 2596-2604
    • King, A.C.1    Haskell, W.L.2    Young, D.R.3    Oka, R.K.4    Stefanick, M.L.5
  • 38
    • 0028221846 scopus 로고
    • Differences in perceived barriers to exercise between high and low intenders: Observations among different populations
    • G Godin R Desharnais P Valois P Lepage J Jobin R Bradet 1994 Differences in perceived barriers to exercise between high and low intenders: observations among different populations Am J Health Promot 8 279 285
    • (1994) Am J Health Promot , vol.8 , pp. 279-285
    • Godin, G.1    Desharnais, R.2    Valois, P.3    Lepage, P.4    Jobin, J.5    Bradet, R.6
  • 40
    • 34547772278 scopus 로고    scopus 로고
    • High-intensity interval training: A time-efficient strategy for health promotion?
    • MJ Gibala 2007 High-intensity interval training: a time-efficient strategy for health promotion? Curr Sports Med Rep 6 211 213
    • (2007) Curr Sports Med Rep , vol.6 , pp. 211-213
    • Gibala, M.J.1
  • 41
    • 41149178224 scopus 로고    scopus 로고
    • Metabolic adaptations to short-term high-intensity interval training: A little pain for a lot of gain?
    • MJ Gibala S McGee 2008 Metabolic adaptations to short-term high-intensity interval training: a little pain for a lot of gain? Exerc Sports Sci Rev 36 58 63
    • (2008) Exerc Sports Sci Rev , vol.36 , pp. 58-63
    • Gibala, M.J.1    McGee, S.2
  • 42
    • 19444365377 scopus 로고    scopus 로고
    • Six sessions of sprint interval training increases muscle oxidative potential and cycle endurance capacity
    • KA Burgomaster SC Hughes GJF Heigenhauser SN Bradwell MJ Gibala 2005 Six sessions of sprint interval training increases muscle oxidative potential and cycle endurance capacity J Appl Physiol 98 1895 1990
    • (2005) J Appl Physiol , vol.98 , pp. 1895-1990
    • Burgomaster, K.A.1    Hughes, S.C.2    Heigenhauser, G.J.F.3    Bradwell, S.N.4    Gibala, M.J.5
  • 43
    • 33748323251 scopus 로고    scopus 로고
    • Short-term sprint interval versus traditional endurance training: Similar initial adaptations in human skeletal muscle and exercise performance
    • MJ Gibala JP Little M van Essen 2006 Short-term sprint interval versus traditional endurance training: similar initial adaptations in human skeletal muscle and exercise performance J Physiol 575 901 911
    • (2006) J Physiol , vol.575 , pp. 901-911
    • Gibala, M.J.1    Little, J.P.2    Van Essen, M.3
  • 44
    • 37749021969 scopus 로고    scopus 로고
    • Similar metabolic adaptations during exercise after low volume sprint interval and traditional endurance training in humans
    • KA Burgomaster KR Howarth M Rakobowchuk SM Phillips MJ MacDonald S McGee MJ Gibala 2008 Similar metabolic adaptations during exercise after low volume sprint interval and traditional endurance training in humans J Physiol 586 151 160
    • (2008) J Physiol , vol.586 , pp. 151-160
    • Burgomaster, K.A.1    Howarth, K.R.2    Rakobowchuk, M.3    Phillips, S.M.4    Gibala, M.J.5
  • 45
    • 50649108819 scopus 로고    scopus 로고
    • Sprint interval and traditional endurance training induce similar improvements in peripheral arterial stiffness and flow mediated dilation in healthy humans
    • M Rakobowchuk S Tanguay KA Burgomaster KR Howarth MJ Gibala MJ MacDonald 2008 Sprint interval and traditional endurance training induce similar improvements in peripheral arterial stiffness and flow mediated dilation in healthy humans Am J Physiol Regul Integr Comp Physiol 295 R236 R242
    • (2008) Am J Physiol Regul Integr Comp Physiol , vol.295
    • Rakobowchuk, M.1    Tanguay, S.2    Burgomaster, K.A.3    Howarth, K.R.4    Gibala, M.J.5
  • 46
    • 60749137649 scopus 로고    scopus 로고
    • Extremely short duration high intensity interval training substantially improves insulin action in young healthy males
    • JA Babraj NB Vollaard C Keast FM Guppy G Cottrell JA Timmons 2009 Extremely short duration high intensity interval training substantially improves insulin action in young healthy males BMC Endocr Disord 9 3
    • (2009) BMC Endocr Disord , vol.9 , pp. 3
    • Babraj, J.A.1    Vollaard, N.B.2    Keast, C.3    Guppy, F.M.4    Cottrell, G.5    Timmons, J.A.6


* 이 정보는 Elsevier사의 SCOPUS DB에서 KISTI가 분석하여 추출한 것입니다.