Comparison between the multiple-set plus 2 weeks of tri-set and traditional multiple-set method on strength and body composition in trained women: A pilot study

Clinical Physiology and Functional Imaging

Volumn 36, Issue 1, 2016, Pages 47-52

  Garcia, Paula ^a   Nascimento, Dahan da C ^b   Tibana, Ramires A ^b   Barboza, Maria M ^a   Willardson, Jeffrey M ^c   Prestes, Jonato ^b  

^a Department of Computation and Engineering   (Brazil)

^b UNIVERSIDADE CATÓLICA DE BRASÍLIA   (Brazil)

^c EASTERN ILLINOIS UNIVERSITY   (United States)

Author keywords

Muscle strength; Neuromuscular adaptation; Resistance training; Training variables

Indexed keywords

ADULT; ARTICLE; BODY COMPOSITION; BODY MASS; COMPARATIVE STUDY; CONTROLLED STUDY; FEMALE; HUMAN; HUMAN EXPERIMENT; LEG EXERCISE; MUSCLE EXERCISE; MUSCLE STRENGTH; NORMAL HUMAN; PILOT STUDY; PRIORITY JOURNAL; RANDOMIZATION; RESISTANCE TRAINING; ADAPTATION; EXERCISE; PHYSIOLOGY; PROCEDURES; RANDOMIZED CONTROLLED TRIAL; REPRODUCIBILITY; SENSITIVITY AND SPECIFICITY;

ADAPTATION, PHYSIOLOGICAL; ADULT; BODY COMPOSITION; HUMANS; MUSCLE STRENGTH; PHYSICAL CONDITIONING, HUMAN; PILOT PROJECTS; REPRODUCIBILITY OF RESULTS; RESISTANCE TRAINING; SENSITIVITY AND SPECIFICITY;

EID: 84955174137     PISSN: 14750961     EISSN: 1475097X     Source Type: Journal    
DOI: 10.1111/cpf.12192     Document Type: Article

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