메뉴 건너뛰기




Volumn 33, Issue , 2015, Pages 277-285

The protective effects of brief mindfulness meditation training

Author keywords

Mind wandering; Mindfulness meditation; Stress; Training; Working memory

Indexed keywords

ADULT; AFFECT; ARTICLE; COGNITION; CONTROLLED STUDY; FEMALE; HUMAN; MALE; MEDITATION; MEMORY DISORDER; MINDFULNESS; MINDFULNESS MEDITATION TRAINING; RELAXATION TRAINING; STRESS; UNDERGRADUATE STUDENT; WANDERING BEHAVIOR; WORKING MEMORY; MENTAL STRESS; PHYSIOLOGY; PROCEDURES; PSYCHOLOGY; SHORT TERM MEMORY; THERAPY; TREATMENT OUTCOME; YOUNG ADULT;

EID: 84939151172     PISSN: 10538100     EISSN: 10902376     Source Type: Journal    
DOI: 10.1016/j.concog.2015.01.016     Document Type: Article
Times cited : (74)

References (37)
  • 1
    • 75349084771 scopus 로고    scopus 로고
    • Self-focused attention and mechanisms of change in mindfulness-based treatment
    • Baer R.A. Self-focused attention and mechanisms of change in mindfulness-based treatment. Cognitive Behaviour Therapy 2009, 38(S1):15-20. 10.1080/16506070902980703.
    • (2009) Cognitive Behaviour Therapy , vol.38 , pp. 15-20
    • Baer, R.A.1
  • 2
    • 33744510787 scopus 로고    scopus 로고
    • Using self- report assessment methods to explore facets of mindfulness
    • Baer R.A., Smith G.T., Hopkins J., Krietemeyer J., Toney L. Using self- report assessment methods to explore facets of mindfulness. Assessment 2006, 13:27-45. 10.1177/1073191105283504.
    • (2006) Assessment , vol.13 , pp. 27-45
    • Baer, R.A.1    Smith, G.T.2    Hopkins, J.3    Krietemeyer, J.4    Toney, L.5
  • 3
    • 84900872375 scopus 로고    scopus 로고
    • Where's the impairment: An examination of factors that impact sustained attention following a stressor
    • Banks J.B., Tartar J.L., Welhaf M. Where's the impairment: An examination of factors that impact sustained attention following a stressor. Cognition and Emotion 2014, 28:856-866. 10.1080/02699931.2013.857643.
    • (2014) Cognition and Emotion , vol.28 , pp. 856-866
    • Banks, J.B.1    Tartar, J.L.2    Welhaf, M.3
  • 4
    • 79954510672 scopus 로고    scopus 로고
    • Coping with stressful events: Use of cognitive words in stressful narratives and the meaning-making process
    • Boals A., Banks J.B., Hathaway L.M., Schuettler D. Coping with stressful events: Use of cognitive words in stressful narratives and the meaning-making process. Journal of Social and Clinical Psychology 2011, 30:378-403. 10.1521/jscp.2011.30.4.378.
    • (2011) Journal of Social and Clinical Psychology , vol.30 , pp. 378-403
    • Boals, A.1    Banks, J.B.2    Hathaway, L.M.3    Schuettler, D.4
  • 5
    • 84855955645 scopus 로고    scopus 로고
    • A self-administered, mild form of exposure therapy for older adults
    • Boals A., Banks J.B., Hayslip B. A self-administered, mild form of exposure therapy for older adults. Aging & Mental Health 2012, 16:154-161.
    • (2012) Aging & Mental Health , vol.16 , pp. 154-161
    • Boals, A.1    Banks, J.B.2    Hayslip, B.3
  • 6
    • 23844463133 scopus 로고    scopus 로고
    • Word use in emotional narratives about failed romantic relationships and subsequent mental health
    • Boals A., Klein K. Word use in emotional narratives about failed romantic relationships and subsequent mental health. Journal of Language and Social Psychology 2005, 24:252-268. 10.1177/0261927X05278386.
    • (2005) Journal of Language and Social Psychology , vol.24 , pp. 252-268
    • Boals, A.1    Klein, K.2
  • 7
    • 79960084012 scopus 로고    scopus 로고
    • Preliminary psychometric properties of the acceptance and action questionnaire - II: A revised measure of psychological flexibility and experiential avoidance
    • Bond F.W., Hayes S.C., Baer R.A., Carpenter K.M., Guenole N., Orcutt H.K., et al. Preliminary psychometric properties of the acceptance and action questionnaire - II: A revised measure of psychological flexibility and experiential avoidance. Behavioral Therapy 2011, 42:676-688. 10.1016/j.beth.2011.03.007.
    • (2011) Behavioral Therapy , vol.42 , pp. 676-688
    • Bond, F.W.1    Hayes, S.C.2    Baer, R.A.3    Carpenter, K.M.4    Guenole, N.5    Orcutt, H.K.6
  • 8
    • 84879961091 scopus 로고    scopus 로고
    • The pervasive problem with placebos in psychology: Why active control groups are not sufficient to rule out placebo effects
    • Boot W.R., Simons D.J., Stothart C., Stutts S. The pervasive problem with placebos in psychology: Why active control groups are not sufficient to rule out placebo effects. Perspectives on Psychological Science 2013, 8(4):445-454. 10.1177/1745691613491271.
    • (2013) Perspectives on Psychological Science , vol.8 , Issue.4 , pp. 445-454
    • Boot, W.R.1    Simons, D.J.2    Stothart, C.3    Stutts, S.4
  • 10
    • 84887382300 scopus 로고    scopus 로고
    • Negative emotional experiences arouse rumination and affect working memory capacity
    • Curci A., Lanciano T., Soleti E., Rime B. Negative emotional experiences arouse rumination and affect working memory capacity. Emotion 2013, 13(5):867-880. 10.1037/a0032492.
    • (2013) Emotion , vol.13 , Issue.5 , pp. 867-880
    • Curci, A.1    Lanciano, T.2    Soleti, E.3    Rime, B.4
  • 11
    • 0017757538 scopus 로고
    • The role of attention in meditation and hypnosis: A psychobiological perspective on transformations of consciousness
    • Davidson R., Goleman D.J. The role of attention in meditation and hypnosis: A psychobiological perspective on transformations of consciousness. International Journal of Clinical and Experimental Hypnosis 1977, 25:291-308.
    • (1977) International Journal of Clinical and Experimental Hypnosis , vol.25 , pp. 291-308
    • Davidson, R.1    Goleman, D.J.2
  • 12
    • 77956170721 scopus 로고    scopus 로고
    • Differential effects of mindful breathing, progressive muscle relaxation, and loving kindness meditation on decentering and negative reactions to repetitive thoughts
    • Feldman G., Greeson J., Seville J. Differential effects of mindful breathing, progressive muscle relaxation, and loving kindness meditation on decentering and negative reactions to repetitive thoughts. Behavior Research and Therapy 2010, 48:1002-1011. 10.1016/j.brat.2010.06.006.
    • (2010) Behavior Research and Therapy , vol.48 , pp. 1002-1011
    • Feldman, G.1    Greeson, J.2    Seville, J.3
  • 13
    • 16244382865 scopus 로고    scopus 로고
    • Psychological determinants of the cortisol stress response: The role of anticipatory cognitive appraisal
    • Gaab J., Rohleder N., Nater U.M., Ehlert U. Psychological determinants of the cortisol stress response: The role of anticipatory cognitive appraisal. Psychoneuroimmunology 2005, 30:599-610. 10.1016/j.psyneuen.2005.02.001.
    • (2005) Psychoneuroimmunology , vol.30 , pp. 599-610
    • Gaab, J.1    Rohleder, N.2    Nater, U.M.3    Ehlert, U.4
  • 15
    • 77249105416 scopus 로고    scopus 로고
    • Examining the protective effects of mindfulness training on working memory capacity and affective experience
    • Jha A., Stanley E.A., Kiyonaga A., Wong L., Gelfand L. Examining the protective effects of mindfulness training on working memory capacity and affective experience. Emotion 2010, 10:54-64. 10.1037/a0018438.
    • (2010) Emotion , vol.10 , pp. 54-64
    • Jha, A.1    Stanley, E.A.2    Kiyonaga, A.3    Wong, L.4    Gelfand, L.5
  • 16
    • 2542438512 scopus 로고
    • Mindfulness-based interventions in context: Past, present, & future
    • Kabat-Zinn J. Mindfulness-based interventions in context: Past, present, & future. Clinical Psychology: Science and Practice 1994, 10(144):156. 10.1093/clipsy.bog016.
    • (1994) Clinical Psychology: Science and Practice , vol.10 , Issue.144 , pp. 156
    • Kabat-Zinn, J.1
  • 17
    • 0012141931 scopus 로고    scopus 로고
    • The relationship between life event stress and working memory capacity
    • Klein K., Boals A. The relationship between life event stress and working memory capacity. Applied Cognitive Psychology 2001, 15:565-579. 10.1002/acp.727.
    • (2001) Applied Cognitive Psychology , vol.15 , pp. 565-579
    • Klein, K.1    Boals, A.2
  • 18
    • 77950221214 scopus 로고    scopus 로고
    • Coherence and narrative structure in personal accounts of stressful experiences
    • Klein K., Boals A. Coherence and narrative structure in personal accounts of stressful experiences. Journal of Social and Clinical Psychology 2010, 29:256-280. 10.1521/jscp.2010.29.3.256.
    • (2010) Journal of Social and Clinical Psychology , vol.29 , pp. 256-280
    • Klein, K.1    Boals, A.2
  • 21
    • 0142124900 scopus 로고    scopus 로고
    • Fundamental dimensions of subjective state in performance settings: Task engagement, distress, and worry
    • Matthews G., Campbell S.E., Falconer S., Joyner L.A., Huggins J., Gilliand K., et al. Fundamental dimensions of subjective state in performance settings: Task engagement, distress, and worry. Emotion 2002, 2:315-340.
    • (2002) Emotion , vol.2 , pp. 315-340
    • Matthews, G.1    Campbell, S.E.2    Falconer, S.3    Joyner, L.A.4    Huggins, J.5    Gilliand, K.6
  • 22
    • 58449113553 scopus 로고    scopus 로고
    • Conducting the train of thought: Working memory capacity, goal neglect, and mind wandering in an executive-control task
    • McVay J., Kane M. Conducting the train of thought: Working memory capacity, goal neglect, and mind wandering in an executive-control task. Journal of Experimental Psychology 2009, 35:196-204. 10.1037/a0014104.
    • (2009) Journal of Experimental Psychology , vol.35 , pp. 196-204
    • McVay, J.1    Kane, M.2
  • 23
    • 84892567374 scopus 로고    scopus 로고
    • Taming a wandering attention: Short-form mindfulness training in student cohorts
    • Morrison A.B., Goolsarran M., Rogers S.L., Jha A.P. Taming a wandering attention: Short-form mindfulness training in student cohorts. Frontiers in Human Neuroscience 2014, 7:1-12. 10.3389/fnhum.2013.00897.
    • (2014) Frontiers in Human Neuroscience , vol.7 , pp. 1-12
    • Morrison, A.B.1    Goolsarran, M.2    Rogers, S.L.3    Jha, A.P.4
  • 24
    • 84877360121 scopus 로고    scopus 로고
    • Mindfulness training improves working memory capacity and GRE performance while reducing mind wandering
    • Mrazek M., Franklin M., Phillips D.J., Baird B., Schooler J.W. Mindfulness training improves working memory capacity and GRE performance while reducing mind wandering. Psychological Science 2013, 5:776-781. 10.1177/0956797612459659.
    • (2013) Psychological Science , vol.5 , pp. 776-781
    • Mrazek, M.1    Franklin, M.2    Phillips, D.J.3    Baird, B.4    Schooler, J.W.5
  • 25
    • 84865387084 scopus 로고    scopus 로고
    • Mindfulness and mind wandering: Finding convergence through opposing constructs
    • Mrazek M.D., Smallwood J., Schooler J.W. Mindfulness and mind wandering: Finding convergence through opposing constructs. Emotion 2012, 12:442-448. 10.1037/a0026678.
    • (2012) Emotion , vol.12 , pp. 442-448
    • Mrazek, M.D.1    Smallwood, J.2    Schooler, J.W.3
  • 26
    • 33750037321 scopus 로고    scopus 로고
    • Psychosocial stress impairs working memory at high loads: An association with cortisol levels and memory retrieval
    • Oei N.Y.L., Everaerd W., Elzinga B., Van Well S., Bermond B. Psychosocial stress impairs working memory at high loads: An association with cortisol levels and memory retrieval. Stress 2006, 9:133-141. 10.1080/10253890600965773.
    • (2006) Stress , vol.9 , pp. 133-141
    • Oei, N.Y.L.1    Everaerd, W.2    Elzinga, B.3    Van Well, S.4    Bermond, B.5
  • 27
    • 36749071036 scopus 로고    scopus 로고
    • Mindfulness meditation and reduced emotional on a cognitive task
    • Ortner C., Kilner S., Zelazo P. Mindfulness meditation and reduced emotional on a cognitive task. Motivation and Emotion 2007, 31:271-283. 10.1007/s11031-007-9076-7.
    • (2007) Motivation and Emotion , vol.31 , pp. 271-283
    • Ortner, C.1    Kilner, S.2    Zelazo, P.3
  • 30
    • 65249177148 scopus 로고    scopus 로고
    • Shifting moods, wandering minds: Negative moods lead the mind to wander
    • Smallwood J., Fitzgerald A., Miles L.K., Phillips L.H. Shifting moods, wandering minds: Negative moods lead the mind to wander. Emotion 2009, 9(2):271-276. 10.1037/a0014855.
    • (2009) Emotion , vol.9 , Issue.2 , pp. 271-276
    • Smallwood, J.1    Fitzgerald, A.2    Miles, L.K.3    Phillips, L.H.4
  • 31
    • 43049100398 scopus 로고    scopus 로고
    • Reported exposure and emotional reactivity to daily stressors: The roles of adult age and global perceived stress
    • Stawski R.S., Sliwinski M.J., Almeida D.M., Smyth J.M. Reported exposure and emotional reactivity to daily stressors: The roles of adult age and global perceived stress. Psychology and Aging 2008, 23(1):52-61. 10.1037/0882-7974.23.1.52.
    • (2008) Psychology and Aging , vol.23 , Issue.1 , pp. 52-61
    • Stawski, R.S.1    Sliwinski, M.J.2    Almeida, D.M.3    Smyth, J.M.4
  • 32
    • 84889683096 scopus 로고    scopus 로고
    • Inside the mindful mind: How mindfulness enhances emotion regulation through improvements in executive control
    • Teper R., Segal Z.V., Inzlicht M. Inside the mindful mind: How mindfulness enhances emotion regulation through improvements in executive control. Current Directions in Psychological Science 2013, 22(6):449-454. 10.1177/0963721413495869.
    • (2013) Current Directions in Psychological Science , vol.22 , Issue.6 , pp. 449-454
    • Teper, R.1    Segal, Z.V.2    Inzlicht, M.3
  • 34
    • 0024023344 scopus 로고
    • Development and validation of brief measures of positive and negative affect: The PANAS scales
    • Watson D., Clark L.A., Tellegen A. Development and validation of brief measures of positive and negative affect: The PANAS scales. Journal of Personality and Social Psychology 1988, 54:1063-1070. 10.1037/022-3514.51.6.1063.
    • (1988) Journal of Personality and Social Psychology , vol.54 , pp. 1063-1070
    • Watson, D.1    Clark, L.A.2    Tellegen, A.3
  • 35
    • 0028022399 scopus 로고
    • Ironic processes of mental control
    • Wegner D. Ironic processes of mental control. Psychological Review 1994, 101:34-52. 10.1037/0033-295X.101.1.34.
    • (1994) Psychological Review , vol.101 , pp. 34-52
    • Wegner, D.1
  • 36
    • 84875922877 scopus 로고    scopus 로고
    • Positive affect improves working memory: Implications for controlled cognitive processing
    • Yang H., Yang S., Isen A.M. Positive affect improves working memory: Implications for controlled cognitive processing. Cognition and Emotion 2013, 27(3):474-482. 10.1080/02699931.2012.713325.
    • (2013) Cognition and Emotion , vol.27 , Issue.3 , pp. 474-482
    • Yang, H.1    Yang, S.2    Isen, A.M.3


* 이 정보는 Elsevier사의 SCOPUS DB에서 KISTI가 분석하여 추출한 것입니다.