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Volumn 28, Issue 7, 2014, Pages 1937-1945

The effects of a combined resistance training and endurance exercise program in inactive college female subjects: Does order matter?

Author keywords

Aerobic capacity; Body composition; Lean body mass; Strength

Indexed keywords

BODY COMPOSITION; BODY WEIGHT; CONTROLLED STUDY; EXERCISE; FEMALE; HUMAN; MUSCLE STRENGTH; OXYGEN CONSUMPTION; PHYSIOLOGY; PROCEDURES; RANDOMIZED CONTROLLED TRIAL; RESISTANCE TRAINING; SEDENTARY LIFESTYLE; SKELETAL MUSCLE; YOUNG ADULT;

EID: 84905970537     PISSN: 10648011     EISSN: 15334295     Source Type: Journal    
DOI: 10.1519/JSC.0000000000000355     Document Type: Article
Times cited : (23)

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