Mindfulness, emotion regulation, and well-being

Emotion Regulation and Well-Being

Volumn , Issue , 2011, Pages 101-118

  Nyklíček, Ivan ^a  

^a TILBURG UNIVERSITY   (Netherlands)

Author keywords

[No Author keywords available]

Indexed keywords

EID: 84879025194     PISSN: None     EISSN: None     Source Type: Book    
DOI: 10.1007/978-1-4419-6953-8_7     Document Type: Chapter

References (60)

1. Arch, J. J., & Craske, M. G. (2006) Mechanisms of mindfulness: emotion regulation following a focused breathing induction. Behaviour Research and Therapy, 44, 1849-1858.
2. Baer, R. A. (2009) Self-focused attention and mechanisms of change in mindfulness-based treatment. Cognitive Behaviour Therapy, 38, 15-20.
3. Baer, R. A., Smith, G. T., & Allen, K. B. (2004) Assessment of mindfulness by self-report: The Kentucky inventory of mindfulness skills. Assessment, 11, 191-206.
4. Baer, R. A., Smith, G. T., Hopkins, J., Krietemeyer, J., & Toney, L. (2006) Using self-report assessment methods to explore facets of mindfulness. Assessment, 13, 27-45.
5. Barlow, D. H., & Craske, M. G. (2000) Mastery of your anxiety and panic (3rd ed.). New York: Psychological Corporation.
6. Bishop, S. R., Lau, M. A., Shapiro, S., Carlson, L., Anderson, N. D., Carmody, J., Segal, Z. V., Abbey, S., Speca, M., Velting, D., & Devins, G. (2004) Mindfulness: A proposed operational definition. Clinical Psychology: Science and Practice, 11, 230-241.
7. Blackledge, J. T., & Hayes, S. C. (2001) Emotion regulation in acceptance and commitment therapy. Journal of Clinical Psychology, 57, 243-255.
8. Borkovec, T. D., Ray, W. J., & Stöber, J. (1998) Worry: A cognitive phenomenon intimately linked to affective, physiological, and interpersonal behavioral processes. Cognitive Therapy and Research, 22, 561-576.
9. Bowen, S., Witkiewitz, K., Dillworth, T. M., & Marlatt, G. A. (2007) The role of thought suppression in the relationship between mindfulness meditation and alcohol use. Addictive Behaviors, 32, 2324-2328.
10. Bränström, R., Kvillemo, P., Brandberg, Y., & Moskowitz, J. T. (2010) Mindfulness as a mediator of psychological well-being in a stress reduction intervention for cancer patients: a randomized study. Annals of Behavioral Medicine, 39, 151-161.
11. Brosschot, J. F., Pieper, S., & Thayer, J. F. (2005) Expanding stress theory: prolonged activation and perseverative cognition. Psychoneuroendocrinology, 30, 1043-1049.
12. Brown, K. W., & Ryan, R. M. (2003) The benefits of being present: Mindfulness and its role in psychological well-being. Journal of Personality and Social Psychology, 84, 822-848.
13. Butler, E. A., Egloff, B., Wilhelm, F. H., Smith, N. C., Erickson, E. A., & Gross, J. J. (2003) The social consequences of expressive suppression. Emotion, 3, 48-67.
14. Carmody, J., Baer, R. A., Lykins, L. E. B., & Olendzki, N. (2009) An empirical study of the mechanisms of mindfulness in a mindfulness-based stress reduction program. Journal of Clinical Psychology, 65, 613-626.
15. Chambers, R., Gullone, E., & Allen, N. B. (2009) Mindful emotion regulation: An integrative review. Clinical Psychology Review, 29, 560-572.
16. Deyo, M., Wilson, K. A., Ong, J., & Koopman, C. (2009) Mindfulness and rumination: does mindfulness training lead to reductions in the ruminative thinking associated with depression? Explore (NY), 5, 265-271.
17. Ekman, P., Davidson, R. J., Ricard, M., & Wallace, B. A. (2005) Buddhist and psychological perspectives on emotions and well-being. Current Directions in Psychological Science, 14, 59-63.
18. Feldman, G., Harley, R., Kerrigan, M., Jacobo, M., & Fava, M. (2009) Change in emotional processing during a dialectical behavior therapy-based skills group for major depressive disorder. Behaviour Research and Therapy, 47, 316-321.
19. Feldman, G., Hayes, A., Kumar, S., Greeson, J., & Laurenceau, J.-P. (2007) Mindfulness and emotion regulation: The development and initial validation of the Cognitive and Affective Mindfulness Scale-Revised (CAMS-R). Journal of Psychopathology and Behavioral Assessment, 29, 177-190.
20. Gross, J. J. (1998) Antecedent- and response-focused emotion regulation: Divergent consequences for experience, expression, and physiology. Journal of Personality and Social Psychology, 74, 224-237.
21. Gross, J. J., & John, O. P. (2003) Individual differences in two emotion regulation processes: Implications for affect, relationships, and well-being. Journal of Personality and Social Psychology, 85, 348-362.
22. Gross, J. J., & Levenson, R. W. (1997) Hiding feelings: the acute effects of inhibiting negative and positive emotion. Journal of Abnormal Psychology 106, 95-103.
23. Gross, J. J., & Muñoz, R. F. (1995) Emotion regulation and mental health. Clinical Psychology: Science and Practice, 2, 151-164.
24. Harley, R., Sprich, S., Safren, S., Jacobo, M., & Fava, M. (2008) Adaptation of dialectical behavior therapy skills training group for treatment-resistant depression. Journal of Nervous and Mental Disease, 196, 136-143.
25. Hayes, S. C. (2004) Acceptance and commitment therapy, relational frame theory, and the third wave of behavioral and cognitive therapies. Behavior Therapy, 35, 639-665.
26. Hayes, S. C., Follette, V. M., & Linehan, M. M. (Eds.). (2004) Mindfulness and acceptance: Expanding the cognitive-behavioral tradition. New York, NY: Guilford.
27. Hayes, S. C., Luoma, J. B., Bond, F. W., Masuda, A., & Lillis, J. (2006) Acceptance and commitment therapy: model, processes and outcomes. Behaviour Research and Therapy, 44, 1-25.
28. Hofmann, S. G., & Asmundson, G. J. G. (2008) Acceptance and mindfulness-based therapy: New wave or old hat? Clinical Psychology Review, 28, 1-16.
29. Jain, S., Shapiro, S. L., Swanick, S., Roesch, S. C., Mills, P. J., Bell, I., & Schwartz, G. E. (2007) A randomized controlled trial of mindfulness meditation versus relaxation training: Effects on distress, positive states of mind, rumination, and distraction. Annals of Behavioral Medicine, 33, 11-21.
30. Kabat-Zinn, J. (1982) An outpatient program in behavioral medicine for chronic pain patients based on the practice of mindfulness meditation: theoretical considerations and preliminary results. General Hospital Psychiatry, 4, 33-47.
31. Kabat-Zinn, J. (1990) Full catastrophe living: Using the wisdom of your body and mind to face stress, pain, and illness. New York: Delacourt.
32. Kabat-Zinn, J. (1994) Wherever you go, there you are: Mindfulness meditation in everyday life. New York: Hyperion.
33. Kabat-Zinn, J., Lipworth, L., & Burney, R. (1985) The clinical use of mindfulness meditation for the self-regulation of chronic pain. Journal of Behavioral Medicine, 8, 163-190.
34. Krishnamurti, J. (1987) The awakening of intelligence. San Francisco: Harper.
35. Lengacher, C. A., Johnson-Mallard, V., Post-White, J., Moscoso, M. S., Jacobsen, P. B., Klein, T. W., Widen, R. H., Fitzgerald, S. G., Shelton, M. M., Barta, M., Goodman, M., Cox, C. E., & Kip, K. E. (2009) Randomized controlled trial of mindfulness-based stress reduction (MBSR) for survivors of breast cancer. Psycho-Oncology, 18, 1261-1272.
36. Linehan, M. M. (1993) Cognitive-behavioral treatment of borderline personality disorder. New York: Guilford.
37. Mauss, I. B., & Gross, J. J. (2004) Emotion suppression and cardiovascular disease: Is hiding feelings bad for your heart? In I. Nyklícek, L. Temoshok & A. J. Vingerhoets (Eds.), Emotional expression and health: Advances in theory, assessment and clinical applications (pp. 61-81). Hove: Brunner-Routledge.
38. McCracken, L. M., & Keogh, E. (2009) Acceptance, mindfulness, and values-based action may counteract fear and avoidance of emotions in chronic pain: An analysis of anxiety sensitivity. Journal of Pain, 10, 408-415.
39. Moore, S. D., Brody, L. R., & Dierberger, A. E. (2009) Mindfulness and experiential avoidance as predictors and outcomes of the narrative emotional disclosure task. Journal of Clinical Psychology, 65, 971-988.
40. Nhat Hanh, T. (1976) Miracle of mindfulness: A manual for meditation. Boston: Beacon.
41. Nhat Hanh, T. (1988) The heart of understanding: Commentaries on the Prajnaparamita Heart Sutra. Berkeley, CA: Parallax.
42. Nhat Hanh, T. (1991) Peace is every step: The path of mindfulness in everyday life. New York: Bantam.
43. Nyklícek, I., & Kuijpers, K. F. (2008) Effects of mindfulness-based stress reduction intervention on psychological well-being and quality of life: Is increased mindfulness indeed the mechanism? Annals of Behavioral Medicine, 35, 331-340.
44. Nyklícek, I., & Vingerhoets, A. (2009) "Adaptive" psychosocial factors in relation to home blood pressure: A study in the general population of southern Netherlands. International Journal of Behavioral Medicine, 16, 212-218.
45. Ochsner, K. N., Ray, R. D., Cooper, J. C., Robertson, E. R., Chopra, S., Gabrieli, J. D., & Gross, J. J. (2004) For better or for worse: neural systems supporting the cognitive down- and up-regulation of negative emotion. Neuroimage, 23, 483-499.
46. Roemer, L., Lee, J. K., Salters-Pedneault, K., Erisman, S. M., Orsillo, S. M., & Mennin, D. S. (2009) Mindfulness and emotion regulation difficulties in generalized anxiety disorder: preliminary evidence for independent and overlapping contributions. Behavior Therapy, 40, 142-154.
47. Ryan, R. M., & Brown, K. W. (2003) Why we don't need self-Esteem: On fundamental needs, contingent love, and mindfulness: Comment. Psychological Inquiry, 14, 71-76.
48. Ryan, R. M., & Deci, E. L. (2000) Self-determination theory and the facilitation of intrinsic motivation, social development, and well-being. American Psychologist, 55, 68-78.
49. Shapiro, S. L., Carlson, L. E., Astin, J. A., & Freedman, B. (2006) Mechanisms of mindfulness. Journal of Clinical Psychology, 62, 373-386.
50. Shapiro, S. L., Oman, D., Thoresen, C. E., Plante, T. G., & Flinders, T. (2008) Cultivating mindfulness: effects on well-being. Journal of Clinical Psychology, 64, 840-862.
51. Speca, M., Carlson, L. E., Goodey, E., & Angen, M. (2000) A randomized, wait-list controlled clinical trial: The effect of a mindfulness meditation-based stress reduction program on mood and symptoms of stress in cancer outpatients. Psychosomatic Medicine, 62, 613-622.
52. Stepp, S. D., Epler, A. J., Jahng, S., & Trull, T. J. (2008) The effect of dialectical behavior therapy skills use on borderline personality disorder features. Journal of Personality Disorders, 22, 549-563.
53. Takahashi, T., Murata, T., Hamada, T., Omori, M., Kosaka, H., Kikuchi, M., Yoshida, H., & Wada, Y. (2005) Changes in EEG and autonomic nervous activity during meditation and their association with personality traits. International Journal of Psychophysiology, 55, 199-207.
54. Thera, N. (1972) The power of mindfulness. San Francisco, CA: Unity Press.
55. Wachs, K., & Cordova, J. V. (2007) Mindful relating: Exploring mindfulness and emotion repertoires in intimate relationships. Journal of Marital & Family Therapy, 33, 464-481.
56. Wallace, B. A., & Shapiro, S. L. (2006) Mental balance and well-being: Building bridges between buddhism and western psychology. American Psychologist, 61, 690-701.
57. Wells, A. (2000) Emotional disorders and metacognition: Innovative cognitive therapy. Chichester: Wiley.
58. Wupperman, P., Neumann, C. S., & Axelrod, S. R. (2008) Do deficits in mindfulness underlie borderline personality features and core difficulties. Journal of Personality Disorders, 22, 466-482.
59. Yook, K., Lee, S. H., Ryu, M., Kim, K. H., Choi, T. K., Suh, S. Y., Kim, Y. W., Kim, B., Kim, M. Y., & Kim, M. J. (2008) Usefulness of mindfulness-based cognitive therapy for treating insomnia in patients with anxiety disorders: a pilot study. Journal of Nervous and Mental Disease, 196, 501-503.
60. Zautra, A. J., Davis, M. C., Reich, J. W., Nicassario, P., Tennen, H., Finan, P., Kratz, A., Parrish, B., & Irwin, M. R. (2008) Comparison of cognitive behavioral and mindfulness meditation interventions on adaptation to rheumatoid arthritis for patients with and without history of recurrent depression. Journal of Consulting and Clinical Psychology, 76, 408-421.