Exercise training as a preventive tool for age-related disorders: A brief review

Clinics

Volumn 68, Issue 5, 2013, Pages 710-717

  Ciolac, Emmanuel Gomes ^a  

^a SÃO PAULO STATE UNIVERSITY UNESP   (Brazil)

Author keywords

Aging; Cardiorespiratory Fitness; Chronic Disease; Exercise Training; Muscular Capacity; Prevention

Indexed keywords

AGING; CHRONIC DISEASE; EXERCISE; FITNESS; HUMAN; LIFE EXPECTANCY; PHYSIOLOGY; REVIEW;

AGING; CHRONIC DISEASE; EXERCISE; HUMANS; LIFE EXPECTANCY; PHYSICAL FITNESS;

EID: 84878426239     PISSN: 18075932     EISSN: None     Source Type: Journal    
DOI: 10.6061/clinics/2013(05)20     Document Type: Review

References (42)

1. Instituto Brasileiro de Geografia e Estatística. Perfil dos idosos responsáveis pelo domicílio no Brasil 2000. Estudos e pesquisas de informação demográfica e socioeconômica. Rio de Janeiro, 2002.
2. Chodzko-Zajko WJ, Proctor DN, Fiatarone-Singh MA, Minson CT, Nigg CR, Salem GJ, et al. American College of Sports Medicine position stand. Exercise and physical activity for older adults. Med Sci Sports Exerc. 2009;41(7):1510-30.
3. Ciolac EG, Guimarães GV. Importância do exercício resistido para o idoso. Rev Soc Cardiol Estado de São Paulo. 2002;12(Supp A):5-26.
4. Ciolac EG, Brech GC, Greve JMD. Age does not affect exercise intensity progression among women. J Strength Cond Res. 2010;24(11):3023-31, http://dx.doi.org/10.1519/JSC.0b013e3181d09ef6.
5. Ciolac EG, Garcez-Leme LE, Greve JMD. Resistance exercise intensity progression in older men. Int J Sports Med. 2010;31(6):433-8.
6. Lord SR, Ward JA, Williams P. Exercise effect on dynamic stability in older women: A randomized controlled trial. Arch Phys Med Rehabil. 1996;77(3):232-6, http://dx.doi.org/10.1016/S0003-9993(96)90103-3.
7. Nelson ME, Fiatarone MA, Morganti CM, Trice I, Greenberg RA, Evans WJ. Effects of high-intensity strength training on multiple risk factors osteoporotic fractures: A randomized controlled trial. JAMA. 1994; 272(24):1909-14, http://dx.doi.org/10.1001/jama.1994.03520240037038.
8. Kohrt W, Malley M, Coggan A, Spina RJ, Ogawa T, Ehsani AA, et al. Effects of gender, age, and fitness level on response of VO2max to training in 60-71 yr olds. J Appl Physiol. 1991;71(5):2004-11.
9. Pratley R, Nickas B, Rubin M, Miller J, Smith A, Smith M, et al. Strength training increases resting metabolic rate and norepinephrine levels in healthy 50-to 65-year-old men. J Appl Physiol. 1994;76(1):133-7.
10. Miller JP, Pratley RE, Goldber AP, Gordon P, Rubin M, Treuth MS, et al. Strength training increases insulin action in healthy 50-to 65-yr-old men. J Appl Physiol. 1994;77(3):1122-7.
11. Seynnes O, Fiatarone-Singh MA, Hue O, Pras P, Legros P, Bernard PL. Physiological and functional responses to low-moderate versus highintensity progressive resistance training in frail elders. J Gerontol A Biol Sci Med Sci. 2004;59(5):503-9, http://dx.doi.org/10.1093/gerona/59.5. M503.
12. Singh N, Clements K, Fiatarone-Singh M. The efficacy of exercise as a long-term antidepressant in the elderly: A randomized controlled trial. J Gerontol A Med Sci. 2001;56(8):M1-M8.
13. Binder E, Schechtman K, Ehsani A, Steger-May KMA, Brown M, Sinacore DR, et al. Effects of exercise training on frailty in community-dwelling elderly adults: Results of a randomized, controlled trial. J Am Geriatr Soc. 2002;50(12):1921-8, http://dx.doi.org/10.1046/j.1532-5415.2002.506 01.x.
14. Fiatarone MA, O'Neil EF, Ryan ND, Clements KM, Solares GR, Nelson ME, et al. Exercise training and nutritional supplementation for physical frailty in very elderly people. N Engl J Med. 1994;330(25):1769-75.
15. Nelson ME, Rejeski WJ, Blair SN, Duncan PW, Judge JO, King AC, et al. Physical activity and public health in older adults: Recommendation from the American College of Sports Medicine and the American Heart Association. Circulation. 2007;116(9):1094-105.
16. Nóbrega ACL, Freitas EV, Oliveira MAB, Leitão MB, Lazzoli JK, Nahas RM, et al. Posicionamento Oficial da Sociedade Brasileira de Medicina do Esporte e da Sociedade Brasileira de Geriatria e Gerontologia: Atividade física e saúde no idoso. Rev Bras Med Esporte. 1999;5(6):207-11.
17. Haskell WL, Lee IM, Pate RR, Powell KE, Blair SN, Franklin BA, et al. Physical activity and public health: Updated recommendation for adults from the American College of Sports Medicine and the American Heart Association. Circulation. 2007;116(9):1081-93.
18. Booth FW, Laye MJ, Roberts MD. Lifetime sedentary living accelerates some aspects of secondary aging. J Appl Physiol. 2011;111(5):1497-504, http://dx.doi.org/10.1152/japplphysiol.00420.2011.
19. Kokkinos P, Myers J. Exercise and physical activity: clinical outcomes and applications. Circulation. 2010;122(16):1637-48, http://dx.doi.org/ 10.1161/CIRCULATIONAHA.110.948349.
20. Blair SN, Kohl HW III, Paffenbarger RS Jr, Clark DG, Cooper KH, Gibbons LW. Physical fitness and all-cause mortality. A prospective study of healthy men and women. JAMA. 1989;262(17):2395-401, http:// dx.doi.org/10.1001/jama.1989.03430170057028.
21. Blair SN, Kohl HW III, Barlow CE, Paffenbarger RS Jr, Gibbons LW, Macera CA. Changes in physical fitness and all-cause mortality. A prospective study of healthy and unhealthy men. JAMA. 1995;273(14):1093-8, http://dx.doi.org/10.1001/jama.1995.03520380029 031.
22. Lee DC, Artero EG, Sui X, Blair SN. Mortality trends in the general population: the importance of cardiorespiratory fitness. J Psychopharmacol. 2010;24(4 Suppl):27-35.
23. Kokkinos P, Myers J, Faselis C, Panagiotakos DB, Doumas M, Pittaras A, et al. Exercise capacity and mortality in older men: a 20-year follow-up study. Circulation. 2010;122(8):790-7, http://dx.doi.org/10.1161/CIRCU LATIONAHA.110.938852.
24. Trappe SW, Costill DL, Vukovich MD, Jones J, Melham T. Aging among elite distance runners: a 22-yr longitudinal study. J Appl Physiol. 1996; 80(1):285-90.
25. Pollock ML, Mengelkoch LJ, Graves JE, Lowenthal DT, Limacher MC, Foster C, et al. Twenty-year follow-up of aerobic power and body composition of older track athletes. J Appl Physiol. 1997;82(5):1508-16.
26. Binder EF, Schechtman KB, Ehsani AA, Steger-May K, Brown M, Sinacore DR, et al. Effects of exercise training on frailty in communitydwelling older adults: results of a randomized, controlled trial. J Am Geriatr Soc. 2002;50(12):1921-28, http://dx.doi.org/10.1046/j.1532-5415. 2002.50601.x.
27. Struthers R, Erasmus P, Holmes K, Warman P, Collingwood A, Sneyd JR. Assessing fitness for surgery: a comparison of questionnaire, incremental shuttle walk, and cardiopulmonary exercise testing in general surgical patients. Br J Anaesth. 2008;101(6):774-80.
28. Ruiz JR, Sui X, Lobelo F, Morrow JR Jr., Jackson AW, Sjostrom M, et al. Association between muscular strength and mortality in men: prospective cohort study. BMJ. 2008;337:a439, http://dx.doi.org/10.1136/bmj. a439.
29. Cooper R, Kuh D, Hardy R. Objectively measured of physical capability levels and mortality: systematic review and meta-analysis. BMJ. 2010; 341:c4467, http://dx.doi.org/10.1136/bmj.c4467.
30. Sheapard RJ. Aging, physical activity, and health. Champaign (IL): Human Kinetics, 1997.
31. Fiatarone-Singh MA. Exercise comes of age: Rationale and recommendations for a geriatric exercise prescription. J Gerontol A Biol Sci Med Sci. 2002;57(5):M262-82.
32. Klitgaard H, Mantoni M, Schiaffino S, Ausoni S, Gorza L, Laurent-Winter C, et al. Function, morphology and protein expression of ageing, skeletal muscle: a cross sectional study of elderly men with different training backgrounds. Acta Physiol Scand. 1990;140(1):41-54, http://dx.doi.org/ 10.1111/j.1748-1716.1990.tb08974.x.
33. Ciolac EG, Greve JMD. Muscle strength and exercise intensity adaptation to resistance training in older women with knee osteoarthritis and total knee arthroplasty. Clinics. 2011;66(12):2079-84, http://dx.doi.org/10. 1590/S1807-59322011001200013.
34. Brill P, Macera C, Davis D, Blair S, Gordon N. Muscular strength and physical function. Med Sci Sports Exerc. 2000;32(2):412-6.
35. Ciolac EG, Greve JMD. Effects of resistance exercise in older woman with knee osteoarthritis and total knee arthroplasty [Abstract]. Med Sci Sports Exerc. 2011;43(5 Suppl):S522.
36. Ciolac EG, Guimarães GV. Physical exercise and metabolic syndrome. Rev Bras Med Esporte. 2004;10(4):319-24.
37. American Geriatrics Society, British Geriatrics Society, and American Academy of Orthopaedic Surgeons Panel on Falls Prevention. Guideline for the prevention of falls in older persons. J Am Geriatr Soc. 2001. 49(5):664-72.
38. Li F, Harmer P, Fisher KJ, McAuley E, Chaumeton N, Eckstrom E, et al. Tai chi and fall reductions in older adults: a randomized controlled trial. J Gerontol A Biol Sci Med Sci. 2005;60(2):187-94, http://dx.doi.org/10. 1093/gerona/60.2.187.
39. Wolf SL, Sattin RW, Kutner M, O'Grady M, Greenspan AI, Gregor RJ. Intense tai chi exercise training and fall occurrences in older, transitionally frail adults: a randomized, controlled trial. J Am Geriatr Soc. 2003;51(12):1693-701, http://dx.doi.org/10.1046/j.1532-5415.2003. 51552.x.
40. Rider RA, Daly J. Effects of flexibility training on enhancing spinal mobility in older women. J Sports Med Phys Fitness. 1991;31(2):213-7.
41. Ciolac EG, Greve JMD. Exercise-induced improvements of cardiorespiratory fitness and heart rate response to exercise are impaired in overweight/obese postmenopausal women. Clinics. 2011;66(4):583-9.
42. Borg GAV. Psycophysical bases of perceived exertion. Med Sci Sports Exerc. 1982;14(5):377-81.