-
1
-
-
67650330181
-
ACSM stand position on exercise and physical activity for older adults
-
American College of Sports Medicine
-
American College of Sports Medicine. ACSM stand position on exercise and physical activity for older adults. Med Sci Sports Exerc 41:1510-1530, 2009.
-
(2009)
Med. Sci. Sports Exerc.
, vol.41
, pp. 1510-1530
-
-
-
2
-
-
0032088943
-
ACSM position stand on the recommended quantity and quality of exercise for developing and maintaining cardiorespiratory and muscular fitness, and flexibility in healthy adults
-
American College of Sports Medicine
-
American College of Sports Medicine. ACSM position stand on the recommended quantity and quality of exercise for developing and maintaining cardiorespiratory and muscular fitness, and flexibility in healthy adults. Med Sci Sports Exerc 30:975-991, 1998.
-
(1998)
Med. Sci. Sports Exerc.
, vol.30
, pp. 975-991
-
-
-
3
-
-
66149099346
-
ACSM position stand on progression models in resistance training
-
American College of Sports Medicine
-
American College of Sports Medicine. ACSM position stand on progression models in resistance training. Med Sci Sports Exerc 41:687-780, 2009.
-
(2009)
Med. Sci. Sports Exerc.
, vol.41
, pp. 687-780
-
-
-
4
-
-
0035797845
-
AHA scientific sStatement on exercise standards for testing and training: A statement for healthcare professionals from the American heart association
-
American Heart Association
-
American Heart Association. AHA scientific sStatement on exercise standards for testing and training: A statement for healthcare professionals from the American heart association. Circulation 140:1694-1740, 2001.
-
(2001)
Circulation
, vol.140
, pp. 1694-1740
-
-
-
5
-
-
0025831353
-
Exercise training below and above the lactate threshold in the elderly
-
Belman, MJ and Gaesser, GA. Exercise training below and above the lactate threshold in the elderly. Med Sci Sports Exerc 23:562-568, 1991.
-
(1991)
Med. Sci. Sports Exerc.
, vol.23
, pp. 562-568
-
-
Belman, M.J.1
Gaesser, G.A.2
-
6
-
-
18744371534
-
Effects of exercise training on frailty in community-dwelling elderly adults: Results of a randomized, controlled trial
-
Binder, E, Schechtman, K, Ehsani, A, Steger-May, KMA, Brown, M, Sinacore, DR, Yarasheski, KE, and Holloszy, JO. Effects of exercise training on frailty in community-dwelling elderly adults: Results of a randomized, controlled trial. J Am Geriatr Soc
-
J. Am. Geriatr. Soc
-
-
Binder, E.1
Schechtman, K.2
Ehsani, A.3
Steger-May, K.4
Brown, M.5
Sinacore, D.R.6
Yarasheski, K.E.7
Holloszy, J.O.8
-
7
-
-
79953907086
-
-
50:1921-1928, 2002.
-
(2002)
, vol.50
, pp. 1921-1928
-
-
-
8
-
-
0022263984
-
Mechanical and muscular factors affecting the efficiency of human movement
-
Cavanagh, PR and Kram, R. Mechanical and muscle factors affecting the efficiency of human movement. Med Sci Sports Exerc 17:326-331, 1985. (Pubitemid 15066590)
-
(1985)
Medicine and Science in Sports and Exercise
, vol.17
, Issue.3
, pp. 326-331
-
-
Cavanagh, P.R.1
Kram, R.2
-
10
-
-
0344827208
-
Notch-Mediated Restoration of Regenerative Potential to Aged Muscle
-
DOI 10.1126/science.1087573
-
Conboy, IM, Conboy, MJ, Smythe, GM, and Rando, TA. Notchmediated restoration of regenerative potential to aged muscle. Science 302:1575-1577, 2003. (Pubitemid 37475703)
-
(2003)
Science
, vol.302
, Issue.5650
, pp. 1575-1577
-
-
Conboy, I.H.1
Conboy, M.J.2
Smythe, G.M.3
Rando, T.A.4
-
11
-
-
0028341292
-
Exercise training and nutritional supplementation for physical frailty in very elderly people
-
DOI 10.1056/NEJM199406233302501
-
Fiatarone, MA, O'Neil, EF, Ryan, ND, Clements, KM, Solares, GR, Nelson, ME, Roberts, SB, Kehayias, JJ, Lipsitz, LA, and Evans, WJ. Exercise training and nutritional supplementation for physical frailty in very elderly people. N Engl J Med 330:1769-1775, 1994. (Pubitemid 24177611)
-
(1994)
New England Journal of Medicine
, vol.330
, Issue.25
, pp. 1769-1775
-
-
Fiatarone, M.A.1
O'Neill, E.F.2
Ryan, N.D.3
Clements, K.M.4
Solares, G.R.5
Nelson, M.E.6
Roberts, S.B.7
Kehayias, J.J.8
Lipsitz, L.A.9
Evans, W.J.10
-
12
-
-
0036241294
-
Exercise comes of age: Rationale and recommendations for a geriatric exercise prescription
-
Fiatarone-Singh, MA. Exercise comes of age: Rationale and recommendations for a geriatric exercise prescription. J Gerontol A Biol Sci Med Sci 57: M262-M282, 2002.
-
(2002)
J. Gerontol. A Biol. Sci. Med. Sci.
, vol.57
-
-
Fiatarone-Singh, M.A.1
-
13
-
-
0035797845
-
Exercise standards for testing and training: A statement for healthcare professionals from the American Heart Association
-
Fletcher, GF, Balady, GJ, Amsterdam, EA, Chaitman, B, Eckel, R, Fleg, J, Froelicher, VF, Leon, AS, Pina, IL, Rodney, R, Simons-Morton, DA, Williams, MA, and Bazzarre, T. Exercise standards for testing and training: A statement for healthcare professionals from the American Heart Association. Circulation 104:1694-1740, 2001. (Pubitemid 32947537)
-
(2001)
Circulation
, vol.104
, Issue.14
, pp. 1694-1740
-
-
Fletcher, G.F.1
Balady, G.J.2
Amsterdam, E.A.3
Chaitman, B.4
Eckel, R.5
Fleg, J.6
Froelicher, V.F.7
Leon, A.S.8
Pina, I.L.9
Rodney, R.10
Simons-Morton, D.G.11
Williams, M.A.12
Bazzarre, T.13
-
14
-
-
0031758108
-
Changes in muscle morphology, electromyographic activity, and force production characteristics during progressive strength training in young and older men
-
Häkkinen, K, Newton, RU, Gordon, SE, McCormik, M, Volek, JS, Nindl, BC, Gostshalk, LA, Campbell, WW, Evans, WJ, Häkkinen, A, Humphries, BJ, and Kraemer, WJ. Changes in muscle morphology, electromyographic activity, and force production characteristics during progressive strength training in young and older people. J Gerontol A Biol Sci Med Sci 53: B415-B423, 1998. (Pubitemid 28524552)
-
(1998)
Journals of Gerontology - Series A Biological Sciences and Medical Sciences
, vol.53
, Issue.6
-
-
Hakkinen, K.1
Newton, R.U.2
Gordon, S.E.3
McCormick, M.4
Volek, J.S.5
Nindl, B.C.6
Gotshalk, L.A.7
Campbell, W.W.8
Evans, W.J.9
Hakkinen, A.10
Humphries, B.J.11
Kraemer, W.J.12
-
15
-
-
0034787646
-
High-resistance versus variable-resistance training in older adults
-
Hunter, GR, Wetzstein, CJ, Mclafferty, CL Jr, Zuckerman, PA, Landers, KA, and Bamman, MM. High-resistance versus variableresistance training in older adults. Med Sci Sports Exerc 33:1759-1764, 2001. (Pubitemid 32963880)
-
(2001)
Medicine and Science in Sports and Exercise
, vol.33
, Issue.10
, pp. 1759-1764
-
-
Hunter, G.R.1
Wetzstein, C.J.2
Mclafferty C.L., Jr.3
Zuckerman, P.A.4
Landers, K.A.5
Bamman, M.M.6
-
16
-
-
84960965673
-
The effects of training on heart rate: A longitudinal study
-
Karvonen, M, Kentala, K, and Mustala, O. The effects of training on heart rate: A longitudinal study. Ann Med Exper Biol Fenn 35:307-315, 1957.
-
(1957)
Ann. Med. Exper Biol. Fenn
, vol.35
, pp. 307-315
-
-
Karvonen, M.1
Kentala, K.2
Mustala, O.3
-
17
-
-
0035185879
-
Adaptations in muscular activation of the knee extensor muscles with strength training in young and older adults
-
DOI 10.1016/S1050-6411(01)00023-2, PII S1050641101000232
-
Knight, CA and Kamen, G. Adaptations in muscular activation of the knee extensor muscle with strength training in young and older adults. J Electromyogr Kinesiol 11:405-412, 2001. (Pubitemid 33101136)
-
(2001)
Journal of Electromyography and Kinesiology
, vol.11
, Issue.6
, pp. 405-412
-
-
Knight, C.A.1
Kamen, G.2
-
18
-
-
0025935444
-
2max to training in 60-71 yr olds
-
2max to training in 60-71 yr olds. J Appl Physiol 71:2004-2011, 1991.
-
(1991)
J. Appl. Physiol.
, vol.71
, pp. 2004-2011
-
-
Kohrt, W.1
Malley, M.2
Coggan, A.3
Spina, R.J.4
Ogawa, T.5
Ehsani, A.A.6
Bourey, R.E.7
Martin III, W.H.8
Holloszy, J.O.9
-
19
-
-
33746691931
-
Efficacy of 3 days/wk resistance training on myofiber hypertrophy and myogenic mechanisms in young vs. older adults
-
DOI 10.1152/japplphysiol.01474.2005
-
Kosek, DJ, Kim, J, Petrella, JK, Cross, JM, and Bamman, MM. Efficacy of 3 days/wk resistance training on myofiber hypertrophy and myogenic mechanism in young vs. older adults. J Appl Physiol 101:531-544, 2006. (Pubitemid 44162363)
-
(2006)
Journal of Applied Physiology
, vol.101
, Issue.2
, pp. 531-544
-
-
Kosek, D.J.1
Kim, J.-S.2
Petrella, J.K.3
Cross, J.M.4
Bamman, M.M.5
-
20
-
-
0029876847
-
Exercise effect on dynamic stability in older women: A randomized controlled trial
-
DOI 10.1016/S0003-9993(96)90103-3
-
Lord, SR, Ward, JA, and Williams, P. Exercise effect on dynamic stability in older women: A randomized controlled trial. Arch Phys Med Rehabil 77:232-236, 1996. (Pubitemid 26082223)
-
(1996)
Archives of Physical Medicine and Rehabilitation
, vol.77
, Issue.3
, pp. 232-236
-
-
Lord, S.R.1
Ward, J.A.2
Williams, P.3
-
21
-
-
0030839605
-
Myogenic regulatory factors during regeneration of skeletal muscle in young, adult, and old rats
-
Marsh, DR, Criswell, DS, Carson, JA, and Booth, FW. Myogenic regulatory factors during regeneration of skeletal muscle in young, adult, and old rats. J Appl Physiol 1270-1275, 1997. (Pubitemid 27433095)
-
(1997)
Journal of Applied Physiology
, vol.83
, Issue.4
, pp. 1270-1275
-
-
Marsh, D.R.1
Criswell, D.S.2
Carson, J.A.3
Booth, F.W.4
-
22
-
-
0345276670
-
Maximal lactate steady state declines during the aging process
-
Mattern, CO, Gutilla, MJ, Bright, DL, Kirby, TE, Hinchcliff, KW, and Devor, ST. Maximal lactate steady state declines during the aging process. J Appl Physiol 95:2576-2582, 2003. (Pubitemid 37445005)
-
(2003)
Journal of Applied Physiology
, vol.95
, Issue.6
, pp. 2576-2582
-
-
Mattern, C.O.1
Gutilla, M.J.2
Bright, D.L.3
Kirby, T.E.4
Hinchcliff, K.W.5
Devor, S.T.6
-
23
-
-
0028088111
-
Strength training increases insulin action in healthy 50- to 65-yr-old men
-
Miller, JP, Pratley, RE, Goldber, AP, Gordon, P, Rubin, M, Treuth, MS, Ryan, AS, and Hurley, BF. Strength training increases insulin action in healthy 50-to 65-yr-old men. J Appl Physiol 77:1122-1127, 1994. (Pubitemid 24299361)
-
(1994)
Journal of Applied Physiology
, vol.77
, Issue.3
, pp. 1122-1127
-
-
Miller, J.P.1
Pratley, R.E.2
Goldberg, A.P.3
Gordon, P.4
Rubin, M.5
Treuth, M.S.6
Ryan, A.S.7
Hurley, B.F.8
-
24
-
-
0028596397
-
Effects of high-intensity strength training on multiple risk factors osteoporotic fractures: A randomized controlled trial
-
Nelson, ME, Fiatarone, MA, Morganti, CM, Trice, I, Greenberg, RA, and Evans, WJ. Effects of high-intensity strength training on multiple risk factors osteoporotic fractures: A randomized controlled trial. JAMA 272:1909-1914, 1994.
-
(1994)
JAMA
, vol.272
, pp. 1909-1914
-
-
Nelson, M.E.1
Fiatarone, M.A.2
Morganti, C.M.3
Trice, I.4
Greenberg, R.A.5
Evans, W.J.6
-
25
-
-
0036321942
-
Mixed-methods resistance training increases power and strength of young and older men
-
Newton, RU, Häkkinen, K, Häkkinen, A, McCormick, M, Volek, J, and Kraemer, WJ. Mixed-methods resistance training increases power and strength of young and older men. Med Sci Sports Exerc 34:1367-1375, 2002. (Pubitemid 34840038)
-
(2002)
Medicine and Science in Sports and Exercise
, vol.34
, Issue.8
, pp. 1367-1375
-
-
Newton, R.U.1
Hakkinen, K.2
Hakkinen, A.3
McCormick, M.4
Volek, J.5
Kraemer, W.J.6
-
26
-
-
0028814439
-
Physical activity and public health: A recommendation from the Centers for Disease Control and Prevention and the American College of Sports Medicine
-
Pate, RR, Pratt, M, Blair, SN, Haskell, WL, Macera, CA, Bouchard, C, Buchner, D, Ettinger, W, Heath, GW, King, AC, Kriska, A, Leon, AS, Marcus, BH, Morris, J, Paffenbarger, RS Jr, Patrick, K, Pollock, ML, Rippe, JM, Sallis, J, and Wilmore, JH. Physical activity and public health: A recommendation from the Centers for Disease Control and Prevention and the American College of Sports Medicine. JAMA 273:402-407, 1995.
-
(1995)
JAMA
, vol.273
, pp. 402-407
-
-
Pate, R.R.1
Pratt, M.2
Blair, S.N.3
Haskell, W.L.4
Macera, C.A.5
Bouchard, C.6
Buchner, D.7
Ettinger, W.8
Heath, G.W.9
King, A.C.10
Kriska, A.11
Leon, A.S.12
Marcus, B.H.13
Morris, J.14
Paffenbarger Jr., R.S.15
Patrick, K.16
Pollock, M.L.17
Rippe, J.M.18
Sallis, J.19
Wilmore, J.H.20
more..
-
27
-
-
0034856521
-
Mechanomyography, electromyography, heart rate, and ratings of perceived exertion during incremental cycle ergometry
-
Perry, SR, Housh, TJ, Johnson, GO, Ebersole, KT, Bull, AJ, Evetovich, TK, and Smith, DB. Mechanomyography, electromyography, heart rate, and ratings of perceived exertion during incremental cycle ergometer. J Sports Med Phys Fitness 41:183-188, 2001. (Pubitemid 32852737)
-
(2001)
Journal of Sports Medicine and Physical Fitness
, vol.41
, Issue.2
, pp. 183-188
-
-
Perry, S.R.1
Housh, T.J.2
Johnson, G.O.3
Ebersole, K.T.4
Bull, A.J.5
Evetovich, T.K.6
Smith, D.B.7
-
28
-
-
0028049342
-
Strength training increases resting metabolic rate and norepinephrine levels in healthy 50- to 65-yr-old men
-
Pratley, R, Nickas, B, Rubin, M, Miller, J, Smith, A, Smith, M, Hurley, B, and Goldberg, A. Strength training increases resting metabolic rate and norepinephrine levels in healthy 50-to 65-year-old men. J Appl Physiol 76:133-137, 1994. (Pubitemid 24048237)
-
(1994)
Journal of Applied Physiology
, vol.76
, Issue.1
, pp. 133-137
-
-
Pratley, R.1
Nicklas, B.2
Rubin, M.3
Miller, J.4
Smith, A.5
Smith, M.6
Hurley, B.7
Goldberg, A.8
-
29
-
-
0035156375
-
Muscle size responses to strength training in young and older men and women
-
DOI 10.1046/j.1532-5415.2001.4911233.x
-
Roth, SM, Ivey, FM, Martel, GF, Lemmer, JT, Hurlbut, DE, Siegel, EL, Metter, EJ, Fleg, JL, Fozard, JL, Kostek, MC, Wernick, DM, and Hurley, BF. Muscle size response to strength training in young and older men and women. J Am Geriatr Soc 49:1428-1433, 2001. (Pubitemid 33051391)
-
(2001)
Journal of the American Geriatrics Society
, vol.49
, Issue.11
, pp. 1428-1433
-
-
Roth, S.M.1
Ivey, F.M.2
Martel, G.F.3
Lemmer, J.T.4
Hurlbut, D.E.5
Siegel, E.L.6
Jeffrey Metter, E.7
Fleg, J.L.8
Fozard, J.L.9
Kostek, M.C.10
Wernick, D.M.11
Hurley, B.F.12
-
30
-
-
0034110395
-
High-volume, heavy-resistance strength training and muscle damage in young and older women
-
Roth, SM, Martel, GF, Ivey, FM, Lemmer, JT, Metter, EJ, Hurley, BF, and Rogers, MA. High-volume, heavy-resistance strength training and muscle damage in young and older women. J Appl Physiol 88:1112-1118, 2000. (Pubitemid 30154918)
-
(2000)
Journal of Applied Physiology
, vol.88
, Issue.3
, pp. 1112-1118
-
-
Roth, S.M.1
Martel, G.F.2
Ivey, F.M.3
Lemmer, J.T.4
Metter, E.J.5
Hurley, B.F.6
Rogers, M.A.7
-
31
-
-
0035259965
-
Origins and clinical relevance of sarcopenia
-
Roubenoff, R. Origins and clinical relevance of sarcopenia. Can J Appl Physiol 26:78-89, 2001. (Pubitemid 33609267)
-
(2001)
Canadian Journal of Applied Physiology
, vol.26
, Issue.1
, pp. 78-89
-
-
Roubenoff, R.1
-
32
-
-
2442595881
-
Physiological and functional responses to low-moderate versus high-intensity progressive resistance training in frail elders
-
Seynnes, O, Fiatarone-Singh, MA, Hue, O, Pras, P, Legros, P, and Bernard, PL. Physiological and functional responses to lowmoderate versus high-intensity progressive resistance training in frail elders. J Gerontol A Biol Sci Med Sci 59 A: 503-509, 2004. (Pubitemid 38649942)
-
(2004)
Journals of Gerontology - Series A Biological Sciences and Medical Sciences
, vol.59
, Issue.5
, pp. 503-509
-
-
Seynnes, O.1
Singh, M.A.F.2
Hue, O.3
Pras, P.4
Legros, P.5
Bernard, P.L.6
-
33
-
-
4244122858
-
The efficacy of exercise as a long-term antidepressant in the elderly: A randomized controlled trial
-
Singh, N, Clements, K, and Fiatarone-Singh, M. The efficacy of exercise as a long-term antidepressant in the elderly: A randomized controlled trial. J Gerontol A Med Sci 56 A: M1-M8, 2001.
-
(2001)
J. Gerontol. A Med. Sci.
, vol.56 A
-
-
Singh, N.1
Clements, K.2
Fiatarone-Singh, M.3
-
34
-
-
0033916588
-
Limited myogenic response to a single bout of weight-lifting exercise in old rats
-
Tamaki, T, Uchiyama, S, Uchiyama, Y, Akatsuka, A, Yoshimura, S, Roy, RR, and Edgerton, VR. Limited myogenic response to a single bout of weight-lifting exercise in old rats. Am J Physiol Cell Physiol 278: C1143-C1152, 2000. (Pubitemid 30432398)
-
(2000)
American Journal of Physiology - Cell Physiology
, vol.278
, Issue.6-47
-
-
Tamaki, T.1
Uchiyama, S.2
Uchiyama, Y.3
Akatsuka, A.4
Yoshimura, S.5
Roy, R.R.6
Edgerton, V.R.7
-
35
-
-
0026553064
-
Exercise training at and above the lactate threshold in previously untrained women
-
Weltman, A, Seip, RL, Snead, D, Weltman, JY, Haskvitz, EM, Evans, WS, Veldhuis, JD, and Rogol, AD. Exercise training at and above the lactate threshold in previously untrained women. Int J Sports Med 13:257-263, 1992.
-
(1992)
Int. J. Sports Med.
, vol.13
, pp. 257-263
-
-
Weltman, A.1
Seip, R.L.2
Snead, D.3
Weltman, J.Y.4
Haskvitz, E.M.5
Evans, W.S.6
Veldhuis, J.D.7
Rogol, A.D.8
|