Effect of Pilates on sleep quality and quality of life of sedentary population

Journal of Bodywork and Movement Therapies

Volumn 17, Issue 1, 2013, Pages 5-10

  Leopoldino, Amanda Aparecida Oliveira ^a   Avelar, Núbia Carelli Pereira ^a   Passos, Gabriela Basques ^a   Santana, Natália ágatta Perácio ^a   Teixeira, Vanessa Pereira ^a   de Lima, Vanessa Pereira ^a   de Melo Vitorino, Débora Fernandes ^a  

^a UNIVERSIDADE FEDERAL DOS VALES DO JEQUITINHONHA E MUCURI   (Brazil)

Author keywords

Pilates; Quality of life; Sedentary; Sleepiness

Indexed keywords

ADULT; ARTICLE; EMOTION; FUNCTIONAL STATUS; HUMAN; HUMAN EXPERIMENT; PHYSICAL ACTIVITY; PILATES; QUALITY OF LIFE; SEDENTARY LIFESTYLE; SELF REPORT; SLEEP QUALITY; SOMNOLENCE;

ADULT; BODY MASS INDEX; BRAZIL; EXERCISE; EXERCISE MOVEMENT TECHNIQUES; FEMALE; HUMANS; PROSPECTIVE STUDIES; QUALITY IMPROVEMENT; QUALITY OF LIFE; SEDENTARY LIFESTYLE; SLEEP; STATISTICS, NONPARAMETRIC; YOUNG ADULT;

EID: 84872032041     PISSN: 13608592     EISSN: 15329283     Source Type: Journal    
DOI: 10.1016/j.jbmt.2012.10.001     Document Type: Article

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