Effect of Pilates and taiji quan training on self-efficacy, sleep quality, mood, and physical performance of college students

Journal of Bodywork and Movement Therapies

Volumn 13, Issue 2, 2009, Pages 155-163

  Caldwell, Karen ^a   Harrison, Mandy ^a   Adams, Marianne ^a   Travis Triplett, N ^a  

^a APPALACHIAN STATE UNIVERSITY   (United States)

Author keywords

Mood; Perceived self efficacy; Physical performance; Pilates; Sleep quality; Taiji quan

Indexed keywords

ADOLESCENT; ADULT; AFFECT; EXERCISE MOVEMENT TECHNIQUES; FEMALE; HUMANS; MALE; PHYSICAL FITNESS; POSTURAL BALANCE; SELF EFFICACY; SLEEP; STUDENTS; TAI JI; UNIVERSITIES; YOUNG ADULT;

EID: 62949225620     PISSN: 13608592     EISSN: None     Source Type: Journal    
DOI: 10.1016/j.jbmt.2007.12.001     Document Type: Article

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