Natural versus commercial carbohydrate supplementation and endurance running performance

Journal of the International Society of Sports Nutrition

Volumn 9, Issue , 2012, Pages

  Too, Brandon W ^a   Cicai, Sarah ^a   Hockett, Kali R ^a   Applegate, Elizabeth ^a   Davis, Brian A ^b   Casazza, Gretchen A ^a,c  

^a UNIVERSITY OF CALIFORNIA   (United States)

^b UNIVERSITY OF CALIFORNIA   (United States)

^c UNIVERSITY OF CALIFORNIA   (United States)

Author keywords

Blood glucose; Creatine kinase; Free fatty acid; Insulin; Respiratory exchange ratio; Time trial

Indexed keywords

ELAGATIS;

EID: 84862178469     PISSN: None     EISSN: 15502783     Source Type: Journal    
DOI: 10.1186/1550-2783-9-27     Document Type: Article

References (25)

1. Jeukendrup AE. Carbohydrate intake during exercise and performance. Nutrition 2004, 20:669-677. 10.1016/j.nut.2004.04.017, 15212750.
2. Wilber RL, Moffatt RJ. Influence of carbohydrate ingestion on blood glucose and performance in runners. Int J Sport Nutr 1992, 2(4):317-327.
3. Coyle EF, Hagberg JM, Hurley BF, Martin WH, Ehsani AA, Holloszy JO. Carbohydrate feeding during prolonged strenuous exercise can delay fatigue. J Appl Physiol 1983, 55(1):230-235.
4. Pfeiffer B, Stellingwerff T, Zaltas E, Hodgson AB, Jeukendrup AE. Carbohydrate oxidation from a drink during running compared to cycling exercise. Med Sci Sports Exerc 2011, 43(2):327-334. 10.1249/MSS.0b013e3181ebc488, 20543747.
5. Pfeiffer B, Stellingwerff T, Zaltas E, Jeukendrup AE. Oxidation of solid versus liquid CHO sources during exercise. Med Sci Sports Exerc 2010, 42(11):2030-2037. 10.1249/MSS.0b013e3181e0efc9, 20404762.
6. Jentjens RLPG, Jeukendrup AE. High rates of exogenous carbohydrate oxidation from a mixture of glucose and fructose ingested during prolonged cycling exercise. Br J Nut 2005, 93:485-492.
7. Pfeiffer B, Cotterill A, Grathwohl D, Stellingwerff T, Jeukendrup AE. The effect of carbohydrate gels on gastrointestinal tolerance during a 16-km run. Int J Sport Nutr Exerc Metab 2009, 19(5):485-503.
8. Jones HF, Butler RN, Brooks DA. Intestinal fructose transport and malabsorption in humans. Am J Physiol Gastrointest Liver Physiol 2011, 300:G202-G206. 10.1152/ajpgi.00457.2010, 21148401.
9. Alberici JC, Farrell PA, Kris-Etherton PM, Shivley CA. Effects of preexercise candy bar ingestion on glycemic response, substrate utilization, and performance. Int J Sport Nutr Exerc Metab 1993, 3:323-333.
10. Kern M, Heslin CJ, Rezende RS. Metabolic and performance effects of raisins versus sports gel as pre-exercise feedings in cyclists. J Strength Cond Res 2007, 21(4):1204-1207.
11. Murdoch SD, Bazzarre TL, Snider IA, Goldfarb AH. Differences in the effects of carbohydrate food form on endurance performance to exhaustion. Int J Sport Nut 1993, 3(1):41-54.
12. Campbell C, Prince D, Braun M, Applegate E, Casazza GA. Carbohydrate-supplement form and exercise performance. Int J Sport Nutr Exerc Metab 2008, 18(2):179-190.
13. Pfeiffer B, Stellingwerff T, Zaltas E, Jeukendrup AE. CHO oxidation from a CHO gel compared with a drink during exercise. Med Sci Sports Exerc 2010, 42(11):2038-2045. 10.1249/MSS.0b013e3181e0efe6, 20404763.
14. Marteau P, Flourie B. Tolerance to low-digestible carbohydrates: symptomatology and methods. Br J Nut 2001, 85(1):S17-S21.
15. Rehrer NJ, van Kemenade M, Meester W, Brouns F, Saris WHM. Gastrointestinal complaints in relation to dietary intake in triathletes. Int J Sport Nutr 1992, 2(1):48-59.
16. Jackson AS, Pollock ML, Ward A. Generalized equations for predicting body density of men. Br J Nutr 1978, 40(3):497-504. 10.1079/BJN19780152, 718832.
17. Noble BJ, Borg GA, Jacobs I, Ceci R, Kaiser P. A category-ratio perceived exertion scale: relationship to blood and muscle lactates and heart rate. Med. Sci Sports Exer 1983, 1983(15):523-528.
18. Burke LM, Claassen A, Hawley JA, Noakes TD. Carbohydrate intake during prolonged cycling minimizes the effect of glycemic index of preexercise meal. J Appl Physiol 1998, 85(6):2220-2226.
19. Peters HP, Schelven FWV, Verstappen PA, De Boer RW, Bol E, Erich WB, Van Der Togt CR, De Vries WR. Gastrointestinal problems as a function of carbohydrate supplements and mode of exercise. Med Sci Sports Exerc 1993, 25(11):1211-1224.
20. Lang JA, Gisolfi CV, Lambert GP. Effect of exercise intensity on active and passive glucose absorption. Int J Sport Nutr Exerc Metab 2006, 16:485-493.
21. American College of Sports Medicine, American Dietetic Association, and Dietitians of Canada Nutrition and athletic performance: joint position statement. Med. Sci Sports Exer 2009, 41(3):709-731. American College of Sports Medicine, American Dietetic Association, and Dietitians of Canada.
22. Hoffman MD, Fogard K. Factors related to successful completion of a 161-km ultramarathon. Int J Sports Physiol Perform 2011, 6(1):25-37.
23. Rehrer NJ, Beckers EJ, Brouns F, Ten Hoor F, Saris WHM. Effects of dehydration on gastric emptying and gastrointestinal distress while running. Med Sci Sports Exerc 1990, 22(6):790-795.
24. Betts JA, Stevenson E. Should protein be included in CHO-based sports supplements? Med. Sci Sports Exer 2011, 43(7):1244-1250.
25. Burke LM, Wood C, Pyne DB, Telford RD, Saunders PU. Effect of carbohydrate intake on half-marathon performance of well-trained runners. Int J Sport Nutr Exerc Metab 2005, 15:573-589.