메뉴 건너뛰기




Volumn 26, Issue 4, 2012, Pages 1045-1051

Efficacy of two different stretch training programs (passive vs. proprioceptive neuromuscular facilitation) on shoulder and hip range of motion in older people

Author keywords

Aging; Flexibility training; Rom; Stretch techniques

Indexed keywords

AGED; ARTICLE; FEMALE; HIP; HUMAN; JOINT CHARACTERISTICS AND FUNCTIONS; KNEE; MALE; METHODOLOGY; MIDDLE AGED; MUSCLE CONTRACTION; MUSCLE RELAXATION; PHYSIOLOGY; SHOULDER; STRETCHING EXERCISE;

EID: 84859874831     PISSN: 10648011     EISSN: None     Source Type: Journal    
DOI: 10.1519/JSC.0b013e31822dd4dd     Document Type: Article
Times cited : (26)

References (25)
  • 1
    • 0032088943 scopus 로고    scopus 로고
    • The recommended quantity and quality of exercise for developing and maintaining cardiorespiratory and muscular fitness in healthy adults
    • American College of Sports Medicine (ACSM
    • American College of Sports Medicine (ACSM). The recommended quantity and quality of exercise for developing and maintaining cardiorespiratory and muscular fitness in healthy adults. Med Sci Sports Exerc 30: 975-991, 1998.
    • (1998) Med Sci Sports Exerc , vol.30 , pp. 975-991
  • 2
    • 3142737883 scopus 로고    scopus 로고
    • Re-examination of the possible role of Golgi tendon organ and muscle spindle reflexes in proprioceptive neuromuscular facilitation muscle stretching
    • Chalmers, G. Re-examination of the possible role of Golgi tendon organ and muscle spindle reflexes in proprioceptive neuromuscular facilitation muscle stretching. Sports Biomech 3: 159-183, 2004.
    • (2004) Sports Biomech , vol.3 , pp. 159-183
    • Chalmers, G.1
  • 3
    • 77957305707 scopus 로고    scopus 로고
    • Active, passive and proprioceptive neuromuscular facilitation stretching are comparable in improving the knee flexion range in people with total knee replacement: A randomized controlled trial
    • Chow, TP and Ng, GY. Active, passive and proprioceptive neuromuscular facilitation stretching are comparable in improving the knee flexion range in people with total knee replacement: A randomized controlled trial. Clin Rehabil 24: 911-918, 2010.
    • (2010) Clin Rehabil , vol.24 , pp. 911-918
    • Chow, T.P.1    Ng, G.Y.2
  • 4
    • 9144260612 scopus 로고    scopus 로고
    • Clinical hip tests and a functional squat test in patients with knee osteoarthritis: Reliability, prevalence of positive test findings, and short-term response to hip mobilization
    • DOI 10.2519/jospt.2004.1432
    • Cliborne, AV, Wainner, RS, Rhon, DI, Judd, CD, Fee, TT, Matekel, RL, and Whitman, JM. Clinical hip tests and a functional squat test in patients with knee osteoarthritis: Reliability, prevalence of positive test findings, and short-term response to hip mobilization. J Orthop Sports Phys Ther 34: 676-685, 2004. (Pubitemid 39541102)
    • (2004) Journal of Orthopaedic and Sports Physical Therapy , vol.34 , Issue.11 , pp. 676-685
    • Cliborne, A.V.1    Wainner, R.S.2    Rhon, D.I.3    Judd, C.D.4    Fee, T.T.5    Matekel, R.L.6    Whitman, J.M.7
  • 5
    • 79952200624 scopus 로고    scopus 로고
    • Comparison of ballistic and static stretching on hamstring muscle length using an equal stretching dose
    • Covert, CA, Alexander, MP, Petronis, JJ, and Davis, DS. Comparison of ballistic and static stretching on hamstring muscle length using an equal stretching dose. J Strength Cond Res 24: 3008-3014, 2010.
    • (2010) J Strength Cond Res , vol.24 , pp. 3008-3014
    • Covert, C.A.1    Alexander, M.P.2    Petronis, J.J.3    Davis, D.S.4
  • 6
    • 0035160358 scopus 로고    scopus 로고
    • Acute changes in hamstring flexibility: PNF versus static stretch in senior athletes
    • DOI 10.1054/ptsp.2001.0076
    • Feland, JB, Myrer, JW, and Merrill, RM. Acute changes in hamstring flexibility: PNF versus static stretch in senior athletes. Phys Ther Sport 2: 186-193, 2001. (Pubitemid 33077174)
    • (2001) Physical Therapy in Sport , vol.2 , Issue.4 , pp. 186-193
    • Feland, J.B.1    Myrer, J.W.2    Merrill, R.M.3
  • 8
    • 0141517214 scopus 로고    scopus 로고
    • Impact of prior exercise on hamstring flexibility: A comparison of proprioceptive neuromuscular facilitation and static stretching
    • DOI 10.1519/1533-4287(2003)017<0489:IOPEOH>2.0.CO;2
    • Funk, DC, Swank, AM, Mikla, BM, Fagan, TA, and Farr, BK. Impact of prior exercise on hamstring flexibility: A comparison of proprioceptive neuromuscular facilitation and static stretching. J Strength Cond. Res 17: 489-492, 2003. (Pubitemid 37152348)
    • (2003) Journal of Strength and Conditioning Research , vol.17 , Issue.3 , pp. 489-492
    • Funk, D.C.1    Swank, A.M.2    Mikla, B.M.3    Fagan, T.A.4    Farr, B.K.5
  • 10
    • 70449440281 scopus 로고    scopus 로고
    • Acute effect of static stretching on rate of force development and maximal voluntary contraction in older women
    • Gurjao, ALD, Goncxalves, R, de Moura, RF, and Gobbi, S. Acute effect of static stretching on rate of force development and maximal voluntary contraction in older women. J Strength Cond Res 23: 2149-2154, 2009.
    • (2009) J Strength Cond Res , vol.23 , pp. 2149-2154
    • Gurjao, A.L.D.1    Goncxalves, R.2    De Moura, R.F.3    Gobbi, S.4
  • 12
    • 70350703435 scopus 로고    scopus 로고
    • The effect of a four-week proprioceptive neuromuscular facilitation stretching program on isokinetic torque production
    • Higgs, F and Winter, SL. The effect of a four-week proprioceptive neuromuscular facilitation stretching program on isokinetic torque production. J Strength Cond Res 23: 1442-1447, 2009.
    • (2009) J Strength Cond Res , vol.23 , pp. 1442-1447
    • Higgs, F.1    Winter, S.L.2
  • 13
    • 0008547867 scopus 로고    scopus 로고
    • Improved stretching with proprioceptive neuromuscular facilitation
    • Holcomb, WR. Improved stretching with proprioceptive neuromuscular facilitation. Strength Cond J 22: 59-61, 2000.
    • (2000) Strength Cond J , vol.22 , pp. 59-61
    • Holcomb, W.R.1
  • 14
    • 0021417208 scopus 로고
    • Comparative study of static, dynamic, and proprioceptive neuromuscular facilitation stretching techniques on flexibility
    • Lucas, RC and Koslow, R. Comparative study of static, dynamic, and proprioceptive neuromuscular facilitation stretching techniques on flexibility. Percept Mot Skills 58: 615-618, 1984.
    • (1984) Percept Mot Skills , vol.58 , pp. 615-618
    • Lucas, R.C.1    Koslow, R.2
  • 18
    • 84859823454 scopus 로고    scopus 로고
    • Stretching with age
    • Ninos, J. Stretching with age. Strength Cond J 20: 69, 1998.
    • (1998) Strength Cond J , vol.20 , pp. 69
    • Ninos, J.1
  • 20
    • 7944223103 scopus 로고    scopus 로고
    • Stretching the limits of our knowledge on...stretching
    • Riewald, S. Stretching the limits of our knowledge on.stretching. Strength Cond J 26: 58-59, 2004. (Pubitemid 39468527)
    • (2004) Strength and Conditioning Journal , vol.26 , Issue.5 , pp. 58-59
    • Riewald, S.1
  • 21
    • 0032809062 scopus 로고    scopus 로고
    • Effect of stretching duration on active and passive range of motion in the lower extremity
    • Roberts, JM and Wilson, K. Effect of stretching duration on active and passive range of motion in the lower extremity. Br J Sports Med 33: 259-263, 1999. (Pubitemid 29373773)
    • (1999) British Journal of Sports Medicine , vol.33 , Issue.4 , pp. 259-263
    • Roberts, J.M.1    Wilson, K.2
  • 22
    • 77952976875 scopus 로고    scopus 로고
    • Chronic flexibility improvement after 12 week of stretching program utilizing the ACSM recommendations: Hamstring flexibility
    • Sainz de Baranda, P and Ayala, F. Chronic flexibility improvement after 12 week of stretching program utilizing the ACSM recommendations: Hamstring flexibility. Int J Sports Med 31: 1-8, 2010.
    • (2010) Int J Sports Med , vol.31 , pp. 1-8
    • Sainz De Baranda, P.1    Ayala, F.2
  • 23
    • 0008547868 scopus 로고    scopus 로고
    • Duration of Maintained Hamstring Flexibility after a One-Time, Modified Hold-Relax Stretching Protocol
    • Spernoga, SG, Uhl, TL, Arnold, BL, and Gansneder, BM. Duration of maintained hamstring flexibility after a one-time modified hold- relax stretching protocol. J Athl Train 36: 44-48, 2001. (Pubitemid 33691199)
    • (2001) Journal of Athletic Training , vol.36 , Issue.1 , pp. 44-48
    • Spernoga, S.G.1    Uhl, T.L.2    Arnold, B.L.3    Gansneder, B.M.4
  • 24
    • 0037865417 scopus 로고    scopus 로고
    • Adding weights to stretching exercise increases passive range of motion for healthy elderly
    • DOI 10.1519/1533-4287(2003)017<0374:AWTSEI>2.0.CO;2
    • Swank, AM, Funk, DC, Durham, MP, and Roberts, S. Adding weights to stretching exercise increases passive range of motion for healthy elderly. J Strength Cond Res 17: 374-378, 2003. (Pubitemid 36745509)
    • (2003) Journal of Strength and Conditioning Research , vol.17 , Issue.2 , pp. 374-378
    • Swank, A.M.1    Funk, D.C.2    Durham, M.P.3    Roberts, S.4


* 이 정보는 Elsevier사의 SCOPUS DB에서 KISTI가 분석하여 추출한 것입니다.