-
1
-
-
68249156648
-
Acute effect of a ballistic and a static stretching exercise bout on flexibility and maximal strength
-
Bacurau, RF, Monteiro, GD, Ugrinowitsch, C, Tricoli, V, Cabral, LF, and Aoki, MS. Acute effect of a ballistic and a static stretching exercise bout on flexibility and maximal strength. J Strength Cond Res 23:304-308, 2009.
-
(2009)
J. Strength Cond Res.
, vol.23
, pp. 304-308
-
-
Bacurau, R.F.1
Monteiro, G.D.2
Ugrinowitsch, C.3
Tricoli, V.4
Cabral, L.F.5
Aoki, M.S.6
-
2
-
-
0028018128
-
The effect of time on static stretch on the flexibility of the hamstring muscles
-
Bandy, WD and Irion, JM. The effect of time on static stretch on the flexibility of the hamstring muscles. Phys Ther 74:845-850, 1994.
-
(1994)
Phys. Ther.
, vol.74
, pp. 845-850
-
-
Bandy, W.D.1
Irion, J.M.2
-
3
-
-
0030883286
-
The effect of time and frequency of static stretching on flexibility of the hamstring muscles
-
Bandy, WD, Irion, JM, and Briggler, M. The effect of time and frequency of static stretching on flexibility of the hamstring muscles. Phys Ther 77:1090-1096, 1997. (Pubitemid 27419473)
-
(1997)
Physical Therapy
, vol.77
, Issue.10
, pp. 1090-1096
-
-
Bandy, W.D.1
Irion, J.M.2
Briggler, M.3
-
4
-
-
0031942372
-
The effect of static stretch and dynamic range of motion training on the flexibility of the hamstring muscles
-
Bandy, WD, Irion, JM, and Briggler, M. The effect of static stretch and dynamic range of motion training on the flexibility of the hamstring muscles. J Orthop Sports Phys Ther 27:295-300, 1998. (Pubitemid 28145357)
-
(1998)
Journal of Orthopaedic and Sports Physical Therapy
, vol.27
, Issue.4
, pp. 295-300
-
-
Bandy, W.D.1
Irion, J.M.2
Briggler, M.3
-
5
-
-
31044443708
-
Increase in Soleus Muscle Length: A Comparison Between Two Stretching Techniques
-
Bannerman, N, Pentecost, E, Rutter, S, Willoughby, S, and Vujnovich, A. Increase in soleus muscle length: A comparison between two stretching techniques. N Z J Physiother 24:15-18, 1996. (Pubitemid 127006032)
-
(1996)
New Zealand journal of physiotherapy
, vol.24
, Issue.3
, pp. 15-18
-
-
Bannerman, N.1
Pentecost, E.2
Rutter, S.3
Willoughby, S.4
Vujnovich, A.5
-
6
-
-
34548605702
-
A comparison of two warm-ups on joint range of motion
-
Beedle, BB and Mann, CL. A comparison of two warm-ups on joint range of motion. J Strength Cond Res 21:776-779, 2007.
-
(2007)
J. Strength Cond Res.
, vol.21
, pp. 776-779
-
-
Beedle, B.B.1
Mann, C.L.2
-
7
-
-
0026873445
-
High school football injuries: Effects of a post-halftime warm-up and stretching routine
-
Bixler, B, and Jones, RL. High school football injuries: Effects of a post-halftime warm-up and stretching routine. Fam Prac Res J 12:131-139, 1992.
-
(1992)
Fam. Prac Res. J
, vol.12
, pp. 131-139
-
-
Bixler, B.1
Jones, R.L.2
-
8
-
-
0010264712
-
Effects of a static stretching program on the incidence of lower extremity musculotendinous strains
-
Cross, KM and Worrell, TW. Effects of a static stretching program on the incidence of lower extremity musculotendinous strains. J Athl Train 34:11-14, 1999.
-
(1999)
J. Athl Train
, vol.34
, pp. 11-14
-
-
Cross, K.M.1
Worrell, T.W.2
-
9
-
-
15744383727
-
The effectiveness of 3 stretching techniques on hamstring flexibility using consistent stretching parameters
-
DOI 10.1519/14273.1
-
Davis, DS, Ashby, PE, McCale, KL, McQuain, JA, and Wine, JM. The effectiveness of 3 stretching techniques on hamstring flexibility using consistent stretching parameters. J Strength Cond Res 19:27-32, 2005. (Pubitemid 40417250)
-
(2005)
Journal of Strength and Conditioning Research
, vol.19
, Issue.1
, pp. 27-32
-
-
Davis, D.S.1
Ashby, P.E.2
McCale, K.L.3
McQuain, J.A.4
Wine, J.M.5
-
10
-
-
50949105362
-
Concurrent validity of four clinical tests used to measure hamstring flexibility
-
Davis, DS, Quinn, RO, Whiteman, CT, Williams, JD, and Young, CR. Concurrent validity of four clinical tests used to measure hamstring flexibility. J Strength Cond Res 22:583-588, 2008.
-
(2008)
J. Strength Cond Res.
, vol.22
, pp. 583-588
-
-
Davis, D.S.1
Quinn, R.O.2
Whiteman, C.T.3
Williams, J.D.4
Young, C.R.5
-
11
-
-
42449159830
-
Evaluation of static stretching procedures for improvements of flexibility
-
De Vries, HA. Evaluation of static stretching procedures for improvements of flexibility. Res Q 33:222-229, 1962.
-
(1962)
Res. Q
, vol.33
, pp. 222-229
-
-
De Vries, H.A.1
-
12
-
-
3042653389
-
Reliability of common lower extremity musculoskeletal screening tests
-
Gabbe, BJ, Bennell, KL, Wajswelner, H, and Finch, CF. Reliability of common lower extremity musculoskeletal screening tests. Phys Ther Sports 5:90-97, 2004. (Pubitemid 38811701)
-
(2004)
Physical Therapy in Sport
, vol.5
, Issue.2
, pp. 90-97
-
-
Gabbe, B.J.1
Bennell, K.L.2
Wajswelner, H.3
Finch, C.F.4
-
13
-
-
0027527429
-
Comparison of four clinical tests for assessing hamstring muscle length
-
Gajdosik, RL, Rieck, MA, Sullivan, DK, and Wightman, SE. Comparison of four clinical tests for assessing hamstring muscle length. J Orthop Sports Phys Ther 18:614-618, 1993. (Pubitemid 23320931)
-
(1993)
Journal of Orthopaedic and Sports Physical Therapy
, vol.18
, Issue.5
, pp. 614-618
-
-
Gajdosik, R.L.1
Rieck, M.A.2
Sullivan, D.K.3
Wightman, S.E.4
-
14
-
-
33646454175
-
Roundtable discussion: Flexibility training
-
DOI 10.1519/1533-4295(2006)028[0064:RDFT]2.0.CO;2
-
Haff, GG, Cramer, JT, Beck, TW, Egan, AD, Davis, DS, McBride, J, and Wathen, D. Round table discussion: Flexibility training. Strength Cond J 28:64-85, 2006. (Pubitemid 43691392)
-
(2006)
Strength and Conditioning Journal
, vol.28
, Issue.2
, pp. 64-85
-
-
Haff, G.G.1
Cramer, J.2
Beck, T.W.3
Egan, A.D.4
Davis, D.S.5
McBride, J.6
Wathen, D.7
-
15
-
-
0033032365
-
Increasing hamstring flexibility decreases lower extremity overuse injuries in military basic trainees
-
Hartig, D, and Henderson, JM. Increasing hamstring flexibility decreases lower extremity overuse injuries in military basic trainees. Am J Sports Med 27:173-176, 1999. (Pubitemid 29138537)
-
(1999)
American Journal of Sports Medicine
, vol.27
, Issue.2
, pp. 173-176
-
-
Hartig, D.E.1
Henderson, J.M.2
-
16
-
-
61949470966
-
The acute effects of dynamic and ballistic stretching on vertical jump height, force, and power
-
Jaggers, JR, Swank, AM, Frost, KL, and Lee, CD. The acute effects of dynamic and ballistic stretching on vertical jump height, force, and power. J Strength Cond Res 22:1844-1849, 2008.
-
(2008)
J. Strength Cond Res.
, vol.22
, pp. 1844-1849
-
-
Jaggers, J.R.1
Swank, A.M.2
Frost, K.L.3
Lee, C.D.4
-
17
-
-
33646573002
-
Effects of stretching on passive muscle tension and response to eccentric exercise
-
DOI 10.1177/0363546505284238
-
LaRoche, DP and Connolly, DA. Effects of stretching on passive muscle tension and response to eccentric exercise. Am J Sports Med 34:1000-1007, 2006. (Pubitemid 43725769)
-
(2006)
American Journal of Sports Medicine
, vol.34
, Issue.6
, pp. 1000-1007
-
-
LaRoche, D.P.1
Connolly, D.A.J.2
-
18
-
-
34247608167
-
Effect of static and ballistic stretching on the muscle-tendon tissue properties
-
DOI 10.1249/01.mss.0000247004.40212.f7, PII 0000576820070300000013
-
Mahieu, NN, McNair, P, De Muynck, M, Stevens, V, Blanckaert, I, Smites, N, and Witvrouw, E. Effect of static and ballistic stretching on the muscle-tendon tissue properties. Med Sci Sports Exerc 39:494-501, 2007. (Pubitemid 46667948)
-
(2007)
Medicine and Science in Sports and Exercise
, vol.39
, Issue.3
, pp. 494-501
-
-
Mahieu, N.N.1
McNair, P.2
De Muynck, M.3
Stevens, V.4
Blanckaert, I.5
Smits, N.6
Witvrouw, E.7
-
19
-
-
0007731181
-
Muscle: Deformation, injury, repair
-
Zachazewski, JE, Magee, DJ, and Quillen, WS, eds. Philadelphia: WB Saunders Company
-
Malone, TR, Garrett, WE, and Zachazewski, JE. Muscle: Deformation, injury, repair. In: Athletic Injuries and Rehabilitation. Zachazewski, JE, Magee, DJ, and Quillen, WS, eds. Philadelphia: WB Saunders Company, 1996. pp. 86-88.
-
(1996)
Athletic Injuries and Rehabilitation
, pp. 86-88
-
-
Malone, T.R.1
Garrett, W.E.2
Zachazewski, J.E.3
-
20
-
-
4844221599
-
Eccentric training and static stretching improve hamstring flexibility of high school males
-
Nelson, RT and Bandy, WD. Eccentric training and static stretching improve hamstring flexibility of high school males. J Athl Train 39:254-258, 2004. (Pubitemid 39318949)
-
(2004)
Journal of Athletic Training
, vol.39
, Issue.3
, pp. 254-258
-
-
Nelson, R.T.1
Bandy, W.D.2
-
21
-
-
0033969842
-
A randomized trial of preexercise stretching for prevention of lower- limb injury
-
Pope, RP, Herbert, RD, Kirwan, JD, and Graham, BJ. A randomized trial of preexercise stretching for prevention of lower extremity injury. Med Sci Sports Exerc 32:271-277, 2000. (Pubitemid 30108103)
-
(2000)
Medicine and Science in Sports and Exercise
, vol.32
, Issue.2
, pp. 271-277
-
-
Pope, R.P.1
Herbert, R.D.2
Kirwan, J.D.3
Graham, B.J.4
-
22
-
-
0019963701
-
Flexibility training: Ballistic, static or proprioceptive neuromuscular facilitation?
-
Sady, SP, Wortman, M, and Blanke, D. Flexibility training: Ballistic, static or proprioceptive neuromuscular facilitation? Arch Phys Med Rehabil 63:261-263, 1982. (Pubitemid 12074647)
-
(1982)
Archives of Physical Medicine and Rehabilitation
, vol.63
, Issue.6
, pp. 261-263
-
-
Sady, S.P.1
Wortman, M.2
Blanke, D.3
-
23
-
-
59649087213
-
Acute effects of static and ballistic stretching on measures of strength and power
-
Samuel, MN, Holcomb, WR, Guadagnoli, MA, Rubley, MD, and Wallmann, H. Acute effects of static and ballistic stretching on measures of strength and power. J Strength Cond Res 22:1422-1428, 2008.
-
(2008)
J. Strength Cond Res.
, vol.22
, pp. 1422-1428
-
-
Samuel, M.N.1
Holcomb, W.R.2
Guadagnoli, M.A.3
Rubley, M.D.4
Wallmann, H.5
-
24
-
-
0027567586
-
The effects of static and ballistic stretching on delayed onset muscle soreness and creatine kinase
-
Smith, LL, Brunetz, MH, Chenier, TC, McCammon, MR, Houmard, JA, Franklin, ME, and Israel RG. The effects of static and ballistic stretching on delayed onset muscle soreness and creatine kinase. Res Q Exerc Sport 64:103-107, 1993.
-
(1993)
Res. Q Exerc. Sport
, vol.64
, pp. 103-107
-
-
Smith, L.L.1
Brunetz, M.H.2
Chenier, T.C.3
McCammon, M.R.4
Houmard, J.A.5
Franklin, M.E.6
Israel, R.G.7
-
25
-
-
0027070884
-
Effect of pelvic position and stretching method on hamstring muscle flexibility
-
Sullivan, MK, DeJulia, JJ, and Worrell, TW. Effect of pelvic position and stretching method on hamstring muscle flexibility. Med Sci Sports Exerc 24:1383-1389, 1992. (Pubitemid 23006960)
-
(1992)
Medicine and Science in Sports and Exercise
, vol.24
, Issue.12
, pp. 1383-1389
-
-
Sullivan, M.K.1
Dejulia, J.J.2
Worrell, T.W.3
-
26
-
-
0025340132
-
Viscoelastic properties of muscle-tendon units. The biomechanical effects of stretching
-
Taylor, DC, Dalton, JD, Seaber, AV, and Garret, WE. Viscoelastic properties of muscle-tendon units: The biomechanical effects of stretching. Am J Sports Med 18:300-309, 1990. (Pubitemid 20170328)
-
(1990)
American Journal of Sports Medicine
, vol.18
, Issue.3
, pp. 300-309
-
-
Taylor, D.C.1
Dalton Jr., J.D.2
Seaber, A.V.3
Garrett Jr., W.E.4
-
27
-
-
1542346872
-
The Impact of Stretching on Sports Injury Risk: A Systematic Review of the Literature
-
DOI 10.1249/01.MSS.0000117134.83018.F7
-
Thacker, SB, Gilchrist, J, Stroup, DF, and Kimsey, CD. The impact of stretching on sports injury risk: A systematic review of the literature. Med Sci Sports Exerc 36:371-378, 2004. (Pubitemid 38298687)
-
(2004)
Medicine and Science in Sports and Exercise
, vol.36
, Issue.3
, pp. 371-378
-
-
Thacker, S.B.1
Gilchrist, J.2
Stroup, D.F.3
Kimsey Jr., C.D.4
-
28
-
-
15744365496
-
The acute effects of static and ballistic stretching on vertical jump performance in trained women
-
DOI 10.1519/R-14843.1
-
Unick, J, Kieffer, HS, Cheesman, W, and Feeney, A. The acute effects of static and ballistic stretching on vertical jump performance in trained women. J Strength Cond Res 19:206-212, 2005. (Pubitemid 40417279)
-
(2005)
Journal of Strength and Conditioning Research
, vol.19
, Issue.1
, pp. 206-212
-
-
Unick, J.1
Kieffer, H.S.2
Cheesman, W.3
Feeney, A.4
-
29
-
-
0028094873
-
The effect of therapeutic muscle stretch on neural processing
-
Vujnovich, AL and Dawson, NJ. The effect of therapeutic muscle stretch on neural processing. J Orthop Sports Phys Ther 20:145-153, 2004.
-
(2004)
J. Orthop. Sports Phys. Ther.
, vol.20
, pp. 145-153
-
-
Vujnovich, A.L.1
Dawson, N.J.2
-
30
-
-
0031459469
-
Comparison of nonballistic active knee extension in neural slump position and static stretch techniques on hamstring flexibility
-
Webright, WG, Randolph, BJ, and Perrin, DH. Comparison of nonballistic active knee extension in neural slump position and static stretch techniques on hamstring flexibility. J Orthop Sports Phys Ther 26:7-13, 1997. (Pubitemid 28027662)
-
(1997)
Journal of Orthopaedic and Sports Physical Therapy
, vol.26
, Issue.1
, pp. 7-13
-
-
Webright, W.G.1
Randolph, B.J.2
Perrin, D.H.3
-
31
-
-
33750502810
-
Stretching: mechanisms and benefits for sport performance and injury prevention
-
DOI 10.1179/108331904225007078
-
Weerapong, P, Hume, PA, and Kolt, GS. Stretching: Mechanisms and benefits for sport performance and injury prevention. Phys Ther Rev 9:189-206, 2004. (Pubitemid 40217640)
-
(2004)
PHYSICAL THERAPY REVIEWS
, vol.9
, Issue.4
, pp. 189-206
-
-
Weerapong, P.1
Hume, P.A.2
Kolt, G.S.3
-
32
-
-
0030757640
-
Influences of strength, stretching and circulatory exercises on flexibility parameters of the human hamstrings
-
Wiemann, K, and Hahn, K. Influences of strength, stretching and circulatory exercises on flexibility parameters of the human hamstrings. Int J Sports Med 18:340-346, 1997.
-
(1997)
Int. J. Sports Med.
, vol.18
, pp. 340-346
-
-
Wiemann, K.1
Hahn, K.2
-
33
-
-
33845786647
-
Ballistic stretching increases flexibility and acute vertical jump height when combined with basketball activity
-
Woolstenhulme, MT, Griffiths, CM, Woolstenhulme, EM, and Parcell, AC. Ballistic stretching increases flexibility and acute vertical jump height when combined with basketball activity. J Strength Cond Res 20:799-803, 2006.
-
(2006)
J. Strength Cond Res.
, vol.20
, pp. 799-803
-
-
Woolstenhulme, M.T.1
Griffiths, C.M.2
Woolstenhulme, E.M.3
Parcell, A.C.4
|