School start time, sleepiness and functioning in Norwegian adolescents

Scandinavian Journal of Educational Research

Volumn 56, Issue 1, 2012, Pages 55-67

  Vedaa, Øystein ^a   Saxvig, Ingvild West ^a   Wilhelmsen Langeland, Ane ^a   Bjorvatn, Bjørn ^a   Pallesen, Ståle ^a  

^a UNIVERSITY OF BERGEN   (Norway)

Author keywords

adolescents; functioning; school start time; sleepiness

Indexed keywords

EID: 84857007457     PISSN: 00313831     EISSN: 14701170     Source Type: Journal    
DOI: 10.1080/00313831.2011.567396     Document Type: Article

References (60)

1. Allen, R. 1992. Social factors associated with the amount of school week sleep lag for seniors in an early starting suburban high school. Journal of Sleep Research, 21 114
2. Banks, S. and Dinges, D. F. 2007. Behavioral and physiological consequences of sleep restriction. Journal of Clinical Sleep Medicine, 3: 519-528.
3. Beebe, D. W., Rose, D. and Amin, R. 2010. Attention, Learning, and Arousal of Experimentally Sleep-restricted Adolescents in a Simulated Classroom. Journal of Adolescent Health, 47: 523-525.
4. Bjorvatn, B. and Pallesen, S. 2009. A practical approach to circadian rhythm sleep disorders. Sleep Medicine Reviews, 13: 47-60.
5. Brown, F. C., Buboltz, W. C.J. and Soper, B. 2006. Development and evaluation of the Sleep Treatment and Education Program for Students (STEPS). Journal of American College Health, 54: 231-237.
6. Calamaro, C. J., Mason, T. B.A. and Ratcliffe, S. J. 2009. Adolescents Living the 24/7 Lifestyle: Effects of Caffeine and Technology on Sleep Duration and Daytime Functioning. Pediatrics, 123: 1005-1010.
7. Carskadon, M. A. 1982. "The second decade". In Sleeping and waking disorders: Indications and techniques, Edited by: Guilleminault, C. 871-881. Menlo Park, CA: Addison Wesley.
8. Carskadon, M. A. 1990a. "Adolescent sleepiness: increased risk in a highrisk population". In Alcohol Drugs Driving, 5/6 pp. 317-328
9. Carskadon, M. A. 1990b. Patterns of sleep and sleepiness in adolescents. Pediatrician, 17: 5-12.
10. Carskadon, M. A. 2002. "Factors influencing sleep patterns of adolescents". In Adolescent sleep patterns. Biological, social, and psychological influences, Edited by: Carskadon, M. A. 4-26. Cambridge: Cambridge University Press.
11. Carskadon, M. A., Acebo, C., Richardson, G. S., Tate, B. A. and Seifer, R. 1997. An approach to studying circadian rhythms of adolescent humans. Journal of Biological Rhythms, 12: 278-289.
12. Carskadon, M. A., Harvey, K., Duke, P., Anders, T. F., Litt, I. F. and Dement, W. C. 1980. Pubertal changes in daytime sleepiness. Sleep, 2(4): 453-460.
13. Carskadon, M. A., Harvey, K., Duke, P., Anders, T. F., Litt, I. F. and Dement, W. C. 2002. Pubertal changes in daytime sleepiness. Sleep: Journal of Sleep and Sleep Disorders Research, 25: 525-605.
14. Carskadon, M. A., Mancuso, J. and Rosekind, M. R. 1989. Impact of part-time employment on adolescent sleep patterns. Sleep Research, 18 114
15. Carskadon, M. A., Vieira, C. and Acebo, C. 1993. Association between puberty and delayed phase preference. Journal of Sleep Research & Sleep Medicine, 16: 258-262.
16. Carskadon, M. A., Wolfson, A. R., Acebo, C., Tzischinsky, O. and Seifer, R. 1998. Adolescent sleep patterns, circadian timing, and sleepiness at a transition to early school days. Sleep, 21: 871-881.
17. Choi, K., Son, H., Park, M., Han, J., Kim, K., Lee, B. and Gwak, H. 2009. Internet overuse and excessive daytime sleepiness in adolescents. Psychiatry and Clinical Neurosciences, 63: 455-462.
18. Cohen, J. 1988. "Statistical power analysis for the behavioral sciences". In, 2, Hillsdale, NJ: Lawrence Erlbaum Associates Publishers.
19. Cortesi, F., Giannotti, F., Sebastiani, T., Bruni, O. and Ottaviano, S. 2004. Knowledge of sleep in Italian high school students: pilot-test of a school-based sleep educational program. Journal of Adolescent Health, 34: 344-351.
20. Curcio, G., Ferrara, M. and De Gennaro, L. 2006. Sleep loss, learning capacity and academic performance. Sleep Medicine Reviews, 10: 323-337.
21. Czeisler, C. A., Duffy, J. F., Shanahan, T. L., Brown, E. N., Mitchell, J. F.Rimmer, D. W. 1999. Stability, precision, and near-24-hour period of the human circadian pacemaker. Science, 284(5423): 2177-2181.
22. Czeisler, C. A., Kronauer, R. E., Allan, J. S., Duffy, J. F., Jewett, M. E.Brown, E. N. 1989. Bright light induction of strong (type 0) resetting of the human circadian pacemaker. Science, 244: 1328-1333.
23. Dahl, R. E. and Lewin, D. S. 2002. Pathways to Adolescent Health: Sleep Regulation and Behavior. Journal of Adolescent Health, 31: 175-184.
24. Danner, F. and Phillips, B. 2008. Adolescent sleep, school start times, and teen motor vehicle crashes. Jorunal of Clinical Sleep Medicine, 15: 533-535.
25. Dewald, J. F., Meijer, A. M., Oort, F. J., Kerkhof, G. A. and Bögels, S. M. 2010. The influence of sleep quality, sleep duration and sleepiness on school performance in children and adolescents: A meta-analytic review. Sleep Medicine Reviews, 14: 179-189.
26. Dexter, D., Bijwadia, J., Schilling, D. and Applebauqh, G. 2003. Sleep, sleepiness and school start time: a preliminary study. Wisconsin Medical Journal, 102: 44-46.
27. Epstein, R., Chillag, N. and Lavie, P. 1998. Starting time of school: effects on daytime functioning of fifth-grade children in Israel. Sleep, 21: 250-256.
28. Fallone, G., Owens, J. A. and Deane, J. 2002. Sleepiness in children and adolescents: clinical implications. Sleep Medicine Reviews, 6: 287-306.
29. Franzen, P. L., Siegle, G. J. and Buysse, D. J. 2008. Relationships between affect, vigilance, and sleepiness following sleep deprivation. Journal of Sleep Research, 17: 34-41.
30. Hagenauer, M. H., Perryman, J. I., Lee, T. M. and Carskadon, M. A. 2009. Adolescent changes in the homeostatic and circadian regulation of sleep. Developmental Neuroscience, 31: 276-284.
31. Hansen, M., Janssen, I., Schiff, A., Zee, P. C. and Dubocovich, M. L. 2005. The impact of school daily schedule on adolescent sleep. Pediatrics, 115: 1555-1561.
32. Haslam, D. R. 1983. The incentive effect and sleep deprivation. Sleep, 6: 362-368.
33. Hill, P. 1994. Sleep disturbances in depression and anxiety: Issues in childhood and adolescence. Journal of Psychosomatic Research, 38: 61-67.
34. Hofstra, W. A. and de Weerd, A. W. 2008. How to assess circadian rhythm in humans: A review of literature. Epilepsy & Behavior, 13: 438-444.
35. Jenni, O. G., Achermann, P. and Carskadon, M. A. 2005. Homeostatic sleep regulation in adolescents. Sleep, 28: 1446-1454.
36. Kelly, W. E., Kelly, K. E. and Clanton, R. C. 2001. The relationship between sleep length and gradepoint average among college students. College Student Journal, 35: 84-86.
37. Lamond, N., Dawson, D. and Roach, G. D. 2005. Fatigue assessment in the field: Validation of a hand-held electronic psychomotor vigiliance task. Aviation, Space, and Environmental Medicine, 76: 486-489.
38. Lee, B., Bardwell, W. A., Ancoli-Israel, S. and Dimsdale, J. E. 2010. Number of lapses during the psychomotor vigilance task as an objective measure of fatigue. Journal of Clinical Sleep Medicine, 6: 163-168.
39. Linck, S. C. and Ancoli-Israel, S. 1995. Sleep and the teenager. Sleep Research, 24 184
40. Liu, X. 2004. Sleep and adolescent suicidal behavior. Sleep, 27: 1351-1358.
41. Lowden, A., Kecklund, G., Axelsson, J. and Åkerstedt, T. 1998. "Changes from an 8-hour shift to a 12-hour shift, attitudes, sleep, sleepiness and performance". In Scandinavian Journal of Work, Environment & Health, 24 suppl 3 69-75.
42. Manber, R., Pardee, R. E., Bootzin, R. R., Kuo, T., Rider, A. M.Rider, S. P. 1995. Changing sleep patterns in adolescents. Sleep Research, 24 106
43. Meijer, A. M., Habekothé, H. T. and Van Den Wittenboer, G. L.H. 2000. Time in bed, quality of sleep and school functioning of children. Journal of Sleep Research, 9: 145-153.
44. Moore, M. and Meltzer, L. J. 2008. The sleepy adolescent: Causes and consequences of sleepiness in teens. Paediatric Respiratory Reviews, 9: 114-121.
45. Moseley, L. and Gradisar, M. 2009. Evaluation of a school-based intervention for adolescent sleep problems. Sleep, 32: 334-341.
46. Ohida, T., Osaki, Y., Doi, Y., Tanihata, T., Minowa, M.Suzuki, K. 2004. An epidemiologic study of self-reported sleep problems among Japanese adolescents. Sleep, 27(5): 978-985.
47. Owens, J. A., Belon, K. and Moss, P. 2010. Impact of Delaying School Start Time on Adolescent Sleep, Mood, and Behavior. Archives of Pediatrics & Adolescent Medicine, 164: 608-614.
48. Pallesen, S., Nordhus, I. H., Havik, O. E. and Nielsen, G. H. 2001. Clinical assessment and treatment of insomnia. Professional Psychology: Research and Practice, 32: 115-124.
49. Peters, J., Biggs, S. H., Bauer, K. M.M., Lushington, K., Kennedy, D., Martin, J. and Dorrian, J. 2009. The sensitivity of a PDA-based psychomotor vigilance task to sleep restriction in 10-year-old girls. Journal of Sleep Research, 18: 173-177.
50. Pilcher, J. J. and Huffcutt, A. J. 1996. Effects of sleep deprivation on performance: A meta-analysis. Sleep, 19: 318-326.
51. Shochat, T., Flint-Bretler, O. and Tzischinsky, O. 2010. "Sleep patterns, electronic media exposure and daytime sleep-related behaviours among Israeli adolescents". In Acta Pædiatrica 1-5.
52. Van den Bulck, J. 2004. Television viewing, computer game playing, and internet use and self-reported time to bed and time out of bed in secondary-school children. Sleep, 27: 101-104.
53. Van den Bulck, J. 2007. Adolescent use of mobile phones for calling and for sending text messages after lights out: results from a prospective cohort study with a one-year follow-up. Sleep, 30: 1220-1223.
54. Van Dongen, H. P.A. and Dinges, D. F. 2000. "Circadian Rhythms in Fatigue, Alertness and Performance". In Principles and Practice of Sleep Medicine (3rd ed.,), Edited by: Kryger, M. H., Roth, T. and Dement, W. C. 391-399. Philadelphia: W. B. Saunders Company.
55. Wahlstrom, K. 2001. "School start time study, technical report, volume II: analysis of student survey data". Retrieved 27 October 2009 fromhttp://education.umn.edu/carei/Reports/default.html
56. Wahlstrom, K. 2002. Changing times: Findings from the first longitudinal study of later high school start times. Sleep, 86: 3-21.
57. Watson, D., Clark, L. A. and Tellegen, A. 1988. Development and validation of brief measures of positive and negative affect: The PANAS scale. Journal of Personality and Social Psychology, 54: 1063-1070.
58. Wolfson, A. R. and Carskadon, M. A. 1998. Sleep schedules and daytime functioning in adolescents. Child Development, 69: 875-887.
59. Wolfson, A. R. and Carskadon, M. A. 2003. Understanding adolescents' sleep patterns and school performance: A critical appraisal. Sleep Medicine Reviews, 7: 491-506.
60. Åkerstedt, T. and Gillberg, M. 1990. Subjective and objective sleepiness in the active individual. International Journal of Neuroscience, 52: 29-37.