Using a combined motivational and volitional intervention to promote exercise and healthy dietary behaviour among undergraduates

Diabetes Research and Clinical Practice

Volumn 95, Issue 2, 2012, Pages 215-223

  Zhang, Ying ^a   Cooke, Richard ^a  

^a ASTON UNIVERSITY   (United Kingdom)

Author keywords

Action plan; Coping plan; Diet; Exercise; Intention

Indexed keywords

ADULT; ARTICLE; BEHAVIOR CHANGE; COGNITION; CONTROLLED STUDY; COPING BEHAVIOR; DIET THERAPY; EXERCISE; EXPERIMENTAL STUDY; FEEDING BEHAVIOR; FEMALE; FRUIT; HEALTH BEHAVIOR; HEALTH CARE PLANNING; HUMAN; LOW FAT DIET; MALE; MOTIVATIONAL INTERVENTION; NON INSULIN DEPENDENT DIABETES MELLITUS; RANDOMIZED CONTROLLED TRIAL; THERAPY; THERAPY EFFECT; TREATMENT DURATION; UNDERGRADUATE STUDENT; VEGETABLE; VOLITIONAL INTERVENTION;

ADOLESCENT; ANALYSIS OF VARIANCE; DIABETES MELLITUS, TYPE 2; EXERCISE; FEMALE; FOOD HABITS; GREAT BRITAIN; HEALTH BEHAVIOR; HEALTH PROMOTION; HUMANS; MALE; MOTIVATION; OBESITY; QUESTIONNAIRES; RISK REDUCTION BEHAVIOR; STUDENTS; VOLITION; YOUNG ADULT;

EID: 84856337149     PISSN: 01688227     EISSN: 18728227     Source Type: Journal    
DOI: 10.1016/j.diabres.2011.10.006     Document Type: Article

References (47)

1. Diabetes UK. What is diabetes? [accessed: 08.04.11]. http://www.diabetes.org.uk/Guide-to-diabetes/Introduction-to-diabetes/What_is_diabetes/.
2. Quality of life 1994, World Health Organization, Working Group WHO QoL, Geneva.
3. The Diabetes Prevention Program. Design and methods for a clinical trial in the prevention of type 2 diabetes. Diabetes Care 1999, 22:623-634. Diabetes Prevention Program Research Group.
4. Rosenbloom A.L., Joe J.R., Young R.S., Winter W.E. Emerging epidemic of type 2 diabetes in youth. Diabetes Care 1999, 22:345-354.
5. Swan G. Findings from the latest National Diet and Nutrition Survey. Proc Nutr Soc 2004, 63:505-512.
6. The Information Centre. Health Survey for England 2006. Latest trends. [accessed: 26.08.09]. http://www.ic.nhs.uk/pubs/hse06trends.
7. Lindstrom J., Louheranta A., Mannelin M., Rastas M., Salminen V., Eriksson J., et al. The Finnish Diabetes Prevention Study (DPS): lifestyle intervention and 3-year results on diet and physical activity. Diabetes Care 2003, 26:3230-3236.
8. Pan X.R., Li G.W., Hu Y.H., Wang J.X., Yang W.Y., An Z.X., et al. Effect of diet and exercise in preventing NIDDM in people with impaired glucose tolerance. The Da Qing IGT and diabetes study. Diabetes Care 1997, 20:537-544.
9. Ramachandran A., Snehalatha C., Mary S., Mukesh B., Bhaskar A.D., Vijay V. The Indian Diabetes Prevention Programme shows that lifestyle modification and metformin prevent type 2 diabetes in Asian Indian subjects with impaired glucose tolerance (IDPP-1). Diabetologia 2006, 49:289-297.
10. Knowler W.C., Barrett-Connor E., Fowler S.E., Hamman R.F., Lachin J.M., Walker E.A., et al. Reduction in the incidence of type 2 diabetes with lifestyle intervention or metformin. N Engl J Med 2002, 346:393-403.
11. Brekke H.K., Jansson P., Mansson J., Lenner R.A. Lifestyle changes can be achieved through counseling and follow-up in first-degree relatives of patients with type 2 diabetes. J Am Diet Assoc 2003, 103:835-843.
12. Yamaoka K., Tango T. Efficacy of lifestyle education to prevent type 2 diabetes: a meta-analysis of randomized controlled trials. Diabetes Care 2005, 28:2780-2786.
13. Epstein L.H. Integrating theoretical approaches to promote physical activity. Am J Prev Med 1998, 15:257-265.
14. Michie S., Johnston M., Francis J., Hardeman W., Eccles M. From theory to intervention: mapping theoretically derived behavioural determinants to behaviour change techniques. Appl Psychol: Int Rev 2008, 57:660-680.
15. Michie S., Prestwich A. Are interventions theory-based? Development of a theory coding scheme. Health Psychol 2010, 29:1-8.
16. Jemmott J.B., Jemmott L.S. HIV risk reduction behavioral interventions with heterosexual adolescents. AIDS 2000, 14:S40-S52.
17. Michie S., Abraham C. Identifying techniques that promote health behaviour change: evidence based or evidence inspired?. Psycho Health 2004, 19:29-49.
18. Rogers R.W. Cognitive and physiological processes in fear appeals and attitude change: A revised theory of protection motivation. Social Psychophysiology: A sourcebook 1983, 153-176. Guilford Press, New York. J.T. Cacioppo, R.E. Petty (Eds.).
19. Milne S., Sheeran P., Orbell S. Prediction and intervention in health related behaviour: a meta-analytic review of protection motivation theory. J Appl Soc Psychol 2000, 30:106-143.
20. Plotnikoff R.C., Higginbotham N. Protection motivation theory and the prediction of exercise and low-fat diet behaviours among Australian cardiac patients. Psychol Health 1998, 13:411-429.
21. Tulloch H., Reida R., D'Angeloa M.S., Plotnikoff R.C., Morrina L., Beatona L., et al. Predicting short and long-term exercise intentions and behaviour in patients with coronary artery disease: A test of protection motivation theory. Psychol Health 2009, 24:255-269.
22. Fry R.B., Prentice-Dunn S. Effects of a psychosocial intervention on breast self-examination attitudes and behaviors. Health Educ Res 2006, 21:287-295.
23. McClendon B.T., Prentice-Dunn S. Reducing skin cancer risk: An intervention based on protection motivation theory. J Health Psychol 2001, 6:321-328.
24. Milne S., Orbell S., Sheeran P. Combining motivational and volitional interventions to promote exercise participation: protection motivation theory and implementation intentions. Br J Health Psychol 2002, 7:163-184.
25. Schaffer S.D., Tian L. Promoting adherence: effects of theory-based asthma education. Clin Nurs Res 2004, 13:69-89.
26. Heckhausen H. Motivation and Action 1991, Springer, New York.
27. Gollwitzer P.M., Sheeran P. Implementation intentions and goal achievement: A meta-analysis of effects and processes. Adv Exp Soc Psychol 2006, 38:69-119.
28. Armitage C.J. Evidence that implementation intentions reduce dietary fat intake: a randomized trial. Health Psychol 2004, 23:319-323.
29. Armitage C.J. Effects of an implementation intention-based intervention on fruit consumption. Psychol Health 2007, 22:917-928.
30. Chapman J.N., Armitage C.J., Norman P. Comparing implementation intention interventions in relation to young adults' intake of fruit and vegetables. Psychol Health 2009, 24:317-332.
31. Kellar I., Abraham C. Randomized controlled trial of a brief research-based intervention promoting fruit and vegetable consumption. Br J Health Psychol 2005, 10:543-558.
32. Prestwich A., Lawton R., Conner M. The use of implementation intentions and the decision balance sheet in promoting exercise behaviour. Psychol Health 2003, 18:707-721.
33. Rise J., Thompson M., Verplanken B. Measuring implementation intentions in the context of the theory of planned behavior. Scand J Psychol 2003, 44:87-95.
34. Sniehotta F.F., Scholz U., Schwarzer R. Bridging the intention-behaviour gap: Planning, self-efficacy, and action control in the adoption and maintenance of physical exercise. Psychol Health 2005, 20:143-160.
35. Sniehotta F.F., Scholz U., Schwarzer R. Action plans and coping plans for physical exercise: A longitudinal intervention study in cardiac rehabilitation. Br J Health Psychol 2006, 11:23-37.
36. BUPA Wellness. Health Check Questionnaire. [accessed: 18.01.07]. http://www.bupa.co.uk/wellness/Pdfs/personal/healthcheck_questionnaire.pdf.
37. Cade J.E., Margetts B.M. Nutrient sources in the English diet: quantitative data from three English towns. Int J Epidemiol 1988, 17:844-848.
38. Margetts B.M., Cade J.E., Osmond C. Comparison of a food frequency questionnaire with a diet record. Int J Epidemiol 1989, 18:868-873.
39. Conner M., Norman P., Bell R. The theory of planned behavior and healthy eating. Health Psychol 2002, 21:194-201.
40. Hodgkins S., Orbell S. Can protection motivation theory predict behaviour? A longitudinal test exploring the role of previous behaviour. Psychol Health 1998, 13:237-250.
41. Seydel E., Taal E., Wiegman O. Risk appraisal, outcome and self-efficacy expectancies: Cognitive factors in preventive behaviour related to cancer. Psychol Health 1990, 4:99-109.
42. Abraham C., Sheeran P. Modelling and modifying young heterosexuals' HIV-preventive behaviour; a review of theories, findings and educational implications. Patient Educ Couns 1994, 23:173-186.
43. Jackson C., Lawton R., Knapp P., Raynor D.K., Conner M., Lowe C., et al. Beyond intention: do specific plans increase health behaviours in patients in primary care? A study of fruit and vegetable consumption. Soc Sci Med 2005, 60:2383-2391.
44. Sheeran P., Orbell S. Using implementation intentions to increase attendance for cervical cancer screening. Health Psychol 2000, 19:283-289.
45. Sheeran P., Webb T.L., Gollwitzer P.M. The interplay between goal intentions and implementation intentions. Pers Soc Psychol Bull 2005, 31:87-98.
46. Verplanken B., Faes S. Good intentions, bad habits, and effects of forming implementation intentions on healthy eating. Eur J Soc Psychol 1999, 29:591-604.
47. Sniehotta F.F. Towards a theory of intentional behaviour change: plans, planning, and self-regulation. Br J Health Psychol 2009, 14:261-273.