메뉴 건너뛰기




Volumn 27, Issue 5, 2011, Pages 348-354

Early to bed, early to rise?: An exploration of adolescent sleep hygiene practices

Author keywords

health wellness; high school; integrative reviews; screening risk identification

Indexed keywords

ADOLESCENT; CHILD BEHAVIOR; COGNITION; HEALTH BEHAVIOR; HUMAN; PHYSIOLOGY; PSYCHOLOGICAL ASPECT; REVIEW; SCHOOL HEALTH NURSING; SLEEP; SLEEP DISORDER; STUDENT; TIME;

EID: 80053624983     PISSN: 10598405     EISSN: 15468364     Source Type: Journal    
DOI: 10.1177/1059840511410434     Document Type: Review
Times cited : (41)

References (57)
  • 1
    • 0031298994 scopus 로고    scopus 로고
    • Photic regulation of melatonin in humans: Ocular and neural signal transduction
    • Brainard G.,Rollag M.,Hanifin J.Photic regulation of melatonin in humans: Ocular and neural signal transduction.Journal of Biological Rythms. 1997;12:537-546.
    • (1997) Journal of Biological Rythms , vol.12 , pp. 537-546
    • Brainard, G.1    Rollag, M.2    Hanifin, J.3
  • 2
    • 0025261804 scopus 로고
    • Patterns of sleep and sleepiness in adolescents
    • Carskadon M.Patterns of sleep and sleepiness in adolescents.Pediatrician. 1990;17:5-12.
    • (1990) Pediatrician , vol.17 , pp. 5-12
    • Carskadon, M.1
  • 4
    • 0032535066 scopus 로고    scopus 로고
    • Adolescent sleep patterns, circadian timing, and sleepiness at a transition to early school days
    • Carskadon M.,Wolfson A.,Acebo C.,Tzischinsky O.,Seifer R.Adolescent sleep patterns, circadian timing, and sleepiness at a transition to early school days.Sleep. 1998;21:871-881.
    • (1998) Sleep , vol.21 , pp. 871-881
    • Carskadon, M.1    Wolfson, A.2    Acebo, C.3    Tzischinsky, O.4    Seifer, R.5
  • 5
    • 29244456818 scopus 로고    scopus 로고
    • College of Education and Human Development, St. Paul, MN: University of Minnesota
    • School start time study. College of Education and Human Development, St. Paul, MN: University of Minnesota; 2001:.
    • (2001) School Start Time Study
  • 6
    • 84857102591 scopus 로고    scopus 로고
    • Center for Disease Control and Prevention: National Center for Injury Prevention and Control
    • Retrieved from
    • Center for Disease Control and Prevention: National Center for Injury Prevention and Control. (2010). WISQARS leading causes of death reports - 1999-2007. Retrieved fromhttp://webappa.cdc.gov/sasweb/ncipc/leadcaus10.html.
    • (2010) WISQARS leading causes of death reports - 1999-2007
  • 7
    • 33745560415 scopus 로고    scopus 로고
    • Relationship between short sleeping hours and childhood overweight/obesity: Results from the 'Quebec en Forme' Project
    • Chaput J.-P.,Brunet M.,Tremblay A.Relationship between short sleeping hours and childhood overweight/obesity: Results from the 'Quebec en Forme' Project.International Journal of Obesity. 2006;30:1080-1085.
    • (2006) International Journal of Obesity , vol.30 , pp. 1080-1085
    • Chaput, J.-P.1    Brunet, M.2    Tremblay, A.3
  • 8
    • 0027666031 scopus 로고
    • Suicidal thoughts among adolescents: An intercultural approach
    • Choquet M.,Kovess V.Suicidal thoughts among adolescents: An intercultural approach.Adolescence. 1993;28:649-660.
    • (1993) Adolescence , vol.28 , pp. 649-660
    • Choquet, M.1    Kovess, V.2
  • 9
    • 20944445285 scopus 로고    scopus 로고
    • Racial differences in reported napping and nocturnal sleep in 2- to 8- year-old children
    • Crosby B.,LeBourgeois M.,Harsh J.Racial differences in reported napping and nocturnal sleep in 2- to 8- year-old children.Pediatrics. 2005;115:225-232.
    • (2005) Pediatrics , vol.115 , pp. 225-232
    • Crosby, B.1    Le Bourgeois, M.2    Harsh, J.3
  • 10
    • 0036896718 scopus 로고    scopus 로고
    • Pathways to adolescent health: Sleep regulation and behavior
    • Dahl R.,Lewin D.Pathways to adolescent health: Sleep regulation and behavior.Journal of Adolescent Health. 2002;31:175-184.
    • (2002) Journal of Adolescent Health , vol.31 , pp. 175-184
    • Dahl, R.1    Lewin, D.2
  • 11
    • 58149354454 scopus 로고    scopus 로고
    • Adolescent sleep, school start times, and teen motor vehicle crashes
    • Danner F.,Phillips B.Adolescent sleep, school start times, and teen motor vehicle crashes.Journal of Clinical Sleep Medicine. 2008;4:533-536.
    • (2008) Journal of Clinical Sleep Medicine , vol.4 , pp. 533-536
    • Danner, F.1    Phillips, B.2
  • 17
    • 17444371127 scopus 로고    scopus 로고
    • Children's sleep: An interplay between culture and biology
    • Jenni O.,O'Connor B.Children's sleep: An interplay between culture and biology.Pediatrics. 2005;115:204-216.
    • (2005) Pediatrics , vol.115 , pp. 204-216
    • Jenni, O.1    O'Connor, B.2
  • 18
    • 20444443823 scopus 로고    scopus 로고
    • Regional differences of the sleep electroencephalogram in adolescents
    • Jenni O.,van Reen E.,Carskadon M.A.Regional differences of the sleep electroencephalogram in adolescents.Journal of Sleep Research. 2005;14:141-147.
    • (2005) Journal of Sleep Research , vol.14 , pp. 141-147
    • Jenni, O.1    van Reen, E.2    Carskadon, M.A.3
  • 19
    • 61549141752 scopus 로고    scopus 로고
    • A comparison of the number of hours of sleep in high school students who took advanced placement and/or college courses and those who did not
    • Jin Q.,Shi Q.A comparison of the number of hours of sleep in high school students who took advanced placement and/or college courses and those who did not.Journal of School Nursing. 2008;24:417-424.
    • (2008) Journal of School Nursing , vol.24 , pp. 417-424
    • Jin, Q.1    Shi, Q.2
  • 21
    • 26944440127 scopus 로고    scopus 로고
    • The relationship between reported sleep quality and sleep hygiene in Italian and American adolescents
    • LeBourgeois M.K.,Giannotti F.,Cortesi F.,Wolfson A.,Harsh J.The relationship between reported sleep quality and sleep hygiene in Italian and American adolescents.Pediatrics. 2005;115:257-265.
    • (2005) Pediatrics , vol.115 , pp. 257-265
    • LeBourgeois, M.K.1    Giannotti, F.2    Cortesi, F.3    Wolfson, A.4    Harsh, J.5
  • 22
    • 33947686040 scopus 로고    scopus 로고
    • The impact of media on sleep patterns and sleep disorders among school aged children in China
    • Li S.,Jin X.,Wu S.,Jiang F.,Yan C.,Shen X.The impact of media on sleep patterns and sleep disorders among school aged children in China.Sleep. 2007;30:361-367.
    • (2007) Sleep , vol.30 , pp. 361-367
    • Li, S.1    Jin, X.2    Wu, S.3    Jiang, F.4    Yan, C.5    Shen, X.6
  • 23
    • 80053652222 scopus 로고    scopus 로고
    • Risk factors associated with short sleep duration among Chinese school-aged children
    • Li S.,Zhu S.,Jin X.,Yan C.,Wu S.,Jiang F.,Shen X.Risk factors associated with short sleep duration among Chinese school-aged children.Sleep Medicine. 2010;11:907-916.
    • (2010) Sleep Medicine , vol.11 , pp. 907-916
    • Li, S.1    Zhu, S.2    Jin, X.3    Yan, C.4    Wu, S.5    Jiang, F.6    Shen, X.7
  • 24
    • 16644363477 scopus 로고    scopus 로고
    • Sleep and adolescent suicidal behavior
    • Liu X.Sleep and adolescent suicidal behavior.Sleep. 2004;27:1351-1358.
    • (2004) Sleep , vol.27 , pp. 1351-1358
    • Liu, X.1
  • 25
    • 26944496107 scopus 로고    scopus 로고
    • Sleep patterns and sleep problems among schoolchildren in the United States and China
    • Liu X.,Liu L.,Owens J.,Kaplan D.Sleep patterns and sleep problems among schoolchildren in the United States and China.Pediatrics. 2005;115:241-249.
    • (2005) Pediatrics , vol.115 , pp. 241-249
    • Liu, X.1    Liu, L.2    Owens, J.3    Kaplan, D.4
  • 28
    • 0242708810 scopus 로고    scopus 로고
    • Sleep problems in pediatric practice: Clinical issues for the pediatric nurse practitioner
    • Mindell J.,Owens J.Sleep problems in pediatric practice: Clinical issues for the pediatric nurse practitioner.Journal of Pediatric Health Care. 2002;17:324-331.
    • (2002) Journal of Pediatric Health Care , vol.17 , pp. 324-331
    • Mindell, J.1    Owens, J.2
  • 29
    • 62549135330 scopus 로고    scopus 로고
    • Evaluation of a school-based intervention for adolescent sleep problems
    • Moseley M.,Gradisir M.Evaluation of a school-based intervention for adolescent sleep problems.Sleep. 2009;32:334-341.
    • (2009) Sleep , vol.32 , pp. 334-341
    • Moseley, M.1    Gradisir, M.2
  • 30
    • 84857105015 scopus 로고    scopus 로고
    • National Sleep Foundation Retrieved from
    • National Sleep Foundation. (2006). Teens and sleep: Summary of findings. Retrieved fromhttp://www.sleepfoundation.org/article/sleep-america-polls/2006-teens-and-sleep.
    • (2006) Teens and sleep: Summary of findings
  • 31
    • 84857104306 scopus 로고    scopus 로고
    • National Sleep Foundation
    • National Sleep Foundation. (2011). Technology use and sleep. Retrieved fromhttp://www.sleepfoundation.org/article/sleep-america-polls/2011-communications-technology-use-and-sleep.
    • (2011) Technology use and sleep
  • 34
    • 0004121676 scopus 로고
    • 1980). Nursing: Concepts of practice (2nd ed.).;, New York, NY: McGraw-Hill
    • Orem D.Nursing: Concepts of practice. 1980). Nursing: Concepts of practice (2nd ed.).New York, NY: McGraw-Hill; 1980:.
    • (1980) Nursing: Concepts of Practice
    • Orem, D.1
  • 35
    • 77954351062 scopus 로고    scopus 로고
    • Impact of delaying school start time on adolescent sleep, mood, and behavior
    • Owens J.,Belon K.,Moss P.Impact of delaying school start time on adolescent sleep, mood, and behavior.Archives of Pediatric and Adolescent Medicine. 2010;164:608-614.
    • (2010) Archives of Pediatric and Adolescent Medicine , vol.164 , pp. 608-614
    • Owens, J.1    Belon, K.2    Moss, P.3
  • 37
    • 78651252135 scopus 로고    scopus 로고
    • Restricted sleep among adolescents: Prevalence, incidence, persistence, and associated factors
    • Roberts R.,Roberts C.,Xing Y.Restricted sleep among adolescents: Prevalence, incidence, persistence, and associated factors.Behavioral Sleep Medicine. 2011;9:18-30.
    • (2011) Behavioral Sleep Medicine , vol.9 , pp. 18-30
    • Roberts, R.1    Roberts, C.2    Xing, Y.3
  • 38
    • 78649824011 scopus 로고    scopus 로고
    • Socializing by day may affect performance by night: Vulnerability to sleep deprivation is differentially mediated by social exposure in extraverts vs introverts
    • Rupp T.L.,Killgore W.D.,Balkin T.J.Socializing by day may affect performance by night: Vulnerability to sleep deprivation is differentially mediated by social exposure in extraverts vs introverts.Sleep. 2010;33:1475-1485.
    • (2010) Sleep , vol.33 , pp. 1475-1485
    • Rupp, T.L.1    Killgore, W.D.2    Balkin, T.J.3
  • 39
    • 33947176026 scopus 로고    scopus 로고
    • Sleepless in America: Inadequate sleep and relationships to health and well-being of our nation's children
    • Smaldone A.,Honig J.,Byrne M.Sleepless in America: Inadequate sleep and relationships to health and well-being of our nation's children.Pediatrics. 2007;119:S29-S37.
    • (2007) Pediatrics , vol.119 , pp. 29-37
    • Smaldone, A.1    Honig, J.2    Byrne, M.3
  • 41
    • 78651246666 scopus 로고    scopus 로고
    • Pediatric sleep questionnaires as diagnostic or epidemiological tools: A review of currently available instruments
    • Spruyt K.,Gozal D.Pediatric sleep questionnaires as diagnostic or epidemiological tools: A review of currently available instruments.Sleep Medicine Reviews. 2011;15:19-32.
    • (2011) Sleep Medicine Reviews , vol.15 , pp. 19-32
    • Spruyt, K.1    Gozal, D.2
  • 43
    • 33748512992 scopus 로고    scopus 로고
    • Health promotion in adolescents: A review of Pender's Health Promotion Model
    • Srof B.,Velsor-Friedrich B.Health promotion in adolescents: A review of Pender's Health Promotion Model.Nursing Science Quarterly. 2006;19:366-373.
    • (2006) Nursing Science Quarterly , vol.19 , pp. 366-373
    • Srof, B.1    Velsor-Friedrich, B.2
  • 45
    • 0037665273 scopus 로고    scopus 로고
    • Use of sleep hygiene in treatment of insomnia
    • Stepanski E.,Wyatt J.Use of sleep hygiene in treatment of insomnia.Sleep Medicine Reviews. 2003;7:215-255.
    • (2003) Sleep Medicine Reviews , vol.7 , pp. 215-255
    • Stepanski, E.1    Wyatt, J.2
  • 46
    • 24744461116 scopus 로고    scopus 로고
    • Sleep tendency during extended wakefulness: Insights into adolescent sleep regulation and behavior
    • Taylor D.,Jenni O.,Acebo C.,Carskadon M.Sleep tendency during extended wakefulness: Insights into adolescent sleep regulation and behavior.Journal of Sleep Research. 2005;14:239-244.
    • (2005) Journal of Sleep Research , vol.14 , pp. 239-244
    • Taylor, D.1    Jenni, O.2    Acebo, C.3    Carskadon, M.4
  • 47
    • 58149444577 scopus 로고
    • The sleep of school children: Its distribution according to age and its relation to physical and mental efficiency
    • Terman L.,Hocking A.The sleep of school children: Its distribution according to age and its relation to physical and mental efficiency.Journal of Educational Psychology. 1913;4:138-147.
    • (1913) Journal of Educational Psychology , vol.4 , pp. 138-147
    • Terman, L.1    Hocking, A.2
  • 48
    • 34548502647 scopus 로고    scopus 로고
    • Adolescent use of mobile phones for calling and sending text messages after lights out: Results from a prospective cohort study with a one year follow up
    • Van den Bulck J.Adolescent use of mobile phones for calling and sending text messages after lights out: Results from a prospective cohort study with a one year follow up.Sleep. 2007;30:1220-1223.
    • (2007) Sleep , vol.30 , pp. 1220-1223
    • van den Bulck, J.1
  • 50
  • 51
    • 66449084208 scopus 로고    scopus 로고
    • High schools find later start time helps students' health and performance
    • Wahlstrom K.High schools find later start time helps students' health and performance.Journal of the American Medical Association. 2009;301:2200-2201.
    • (2009) Journal of the American Medical Association , vol.301 , pp. 2200-2201
    • Wahlstrom, K.1
  • 54
    • 70350491180 scopus 로고    scopus 로고
    • The effect of weekend and holiday sleep compensation on childhood overweight and obesity
    • Wing Y.K.,Li S.X.,Li A.M.,Zhang J.,Kong A.P.The effect of weekend and holiday sleep compensation on childhood overweight and obesity.Pediatrics. 2009;124:e994-e1000.
    • (2009) Pediatrics , vol.124
    • Wing, Y.K.1    Li, S.X.2    Li, A.M.3    Zhang, J.4    Kong, A.P.5
  • 55
    • 0346264741 scopus 로고    scopus 로고
    • Understanding adolescents' sleep patterns and school performance: A critical appraisal
    • Wolfson A.,Carskadon M.Understanding adolescents' sleep patterns and school performance: A critical appraisal.Sleep Medicine Reviews. 2003;7:491-506.
    • (2003) Sleep Medicine Reviews , vol.7 , pp. 491-506
    • Wolfson, A.1    Carskadon, M.2
  • 57
    • 0030965887 scopus 로고    scopus 로고
    • The effects of acute exercise on sleep: A quantitative synthesis
    • Youngstedt S.,O'Connor P.,Dishman R.The effects of acute exercise on sleep: A quantitative synthesis.Sleep. 1997;20:203-214.
    • (1997) Sleep , vol.20 , pp. 203-214
    • Youngstedt, S.1    O'Connor, P.2    Dishman, R.3


* 이 정보는 Elsevier사의 SCOPUS DB에서 KISTI가 분석하여 추출한 것입니다.