메뉴 건너뛰기




Volumn 41, Issue 9, 2011, Pages 773-792

Effects of acute carbohydrate supplementation on endurance performance: A meta-analysis

Author keywords

Carbohydrates; Endurance training; Exercise performance; Sports medicine

Indexed keywords

FRUCTOSE;

EID: 80051710328     PISSN: 01121642     EISSN: 11792035     Source Type: Journal    
DOI: 10.2165/11590520-000000000-00000     Document Type: Review
Times cited : (91)

References (114)
  • 1
    • 34248660230 scopus 로고    scopus 로고
    • Carbohydrate ingestion during exercise: An aid to endurance performance [review]
    • Bosch AN. Carbohydrate ingestion during exercise: an aid to endurance performance [review]. Int Sportmed J 2007; 8: 24-30.
    • (2007) Int Sportmed J , vol.8 , pp. 24-30
    • Bosch, A.N.1
  • 2
    • 41449097611 scopus 로고    scopus 로고
    • Carbohydrate feeding during exercise
    • Jeukendrup AE. Carbohydrate feeding during exercise. Eur J Sport Sci 2008; 8: 77-86.
    • (2008) Eur J Sport Sci , vol.8 , pp. 77-86
    • Jeukendrup, A.E.1
  • 7
    • 0021718502 scopus 로고
    • Influence of glucose and fructose ingestion on the capacity for long-term exercise in well-trained men
    • Bjorkman O. Influence of glucose and fructose ingestion on the capacity for long-term exercise in well-trained men. Clin Physiol 1984; 4: 483-94. (Pubitemid 15175900)
    • (1984) Clinical Physiology , vol.4 , Issue.6 , pp. 483-494
    • Bjorkman, O.1    Sahlin, K.2    Hagenfeldt, L.3    Wahren, J.4
  • 8
    • 0022356045 scopus 로고
    • Oxidation and metabolic effects of fructose or glucose ingested before exercise
    • Decombaz J, Sartori D, Arnaud MJ, et al. Oxidation and metabolic effects of fructose or glucose ingested before exercise. Int J Sports Med 1985; 6: 282-6. (Pubitemid 16244797)
    • (1985) International Journal of Sports Medicine , vol.6 , Issue.5 , pp. 282-286
    • Decombaz, J.1    Sartori, D.2    Arnaud, M.-J.3
  • 9
    • 0022515526 scopus 로고
    • Muscle glycogen utilization during prolonged strenous exercise when fed carbohydrate
    • Coyle EF, Coggan AR, Hemmert MK, et al. Muscle glycogen utilization during prolonged strenuous exercise when fed carbohydrate. J Appl Physiol 1986; 61: 165-72. (Pubitemid 16055673)
    • (1986) Journal of Applied Physiology , vol.61 , Issue.1 , pp. 165-172
    • Coyle, E.F.1    Coggan, A.R.2    Hemmert, M.K.3    Ivy, J.L.4
  • 14
    • 0023239944 scopus 로고
    • Improvements in exercise performance: Effects of carbohydrate feedings and diet
    • Neufer PD, Costill DL, Flynn MG, et al. Improvements in exercise performance: effects of carbohydrate feedings and diet. J Appl Physiol 1987; 62: 983-8. (Pubitemid 17073892)
    • (1987) Journal of Applied Physiology , vol.62 , Issue.3 , pp. 983-988
    • Neufer, P.D.1    Costill, D.L.2    Flynn, M.G.3
  • 15
    • 0023204196 scopus 로고
    • Effect of sucrose and caffeine ingestion on performance of prolonged strenuous running
    • Sasaki H, Maeda J, Usui S, et al. Effect of sucrose and caffeine ingestion on performance of prolonged strenuous running. Int J Sports Med 1987; 8: 261-5. (Pubitemid 17127923)
    • (1987) International Journal of Sports Medicine , vol.8 , Issue.4 , pp. 261-265
    • Sasaki, H.1    Maeda, J.2    Usui, S.3    Ishiko, T.4
  • 16
    • 0023939891 scopus 로고
    • Effects of ingesting 6% and 12% glucose/electrolyte beverages during prolonged intermittent cycling in the heat
    • Davis JM, Burgess WA, Slentz CA, et al. Effects of ingesting 6% and 12% glucose/electrolyte beverages during prolonged intermittent cycling in the heat. Eur J Appl Physiol 1988; 57: 563-9.
    • (1988) Eur J Appl Physiol , vol.57 , pp. 563-9
    • Davis, J.M.1    Burgess, W.A.2    Slentz, C.A.3
  • 17
    • 0023794259 scopus 로고
    • Carbohydrateelectrolyte drinks: Effects on endurance cycling in the heat
    • Davis JM, Lamb DR, Pate RR, et al. Carbohydrateelectrolyte drinks: effects on endurance cycling in the heat. Am J Clin Nutr 1988; 48: 1023-30.
    • (1988) Am J Clin Nutr , vol.48 , pp. 1023-30
    • Davis, J.M.1    Lamb, D.R.2    Pate, R.R.3
  • 18
    • 0023923847 scopus 로고
    • Effects of carbohydrate ingestion on gastric emptying and exercise performance
    • Mitchell JB, Costill DL, Houmard JA, et al. Effects of carbohydrate ingestion on gastric emptying and exercise performance. Med Sci Sports Exerc 1988; 20: 110-5.
    • (1988) Med Sci Sports Exerc , vol.20 , pp. 110-5
    • Mitchell, J.B.1    Costill, D.L.2    Houmard, J.A.3
  • 19
    • 0024590323 scopus 로고
    • Metabolism and performance following carbohydrate ingestion late in exercise
    • DOI 10.1249/00005768-198902000-00011
    • Coggan AR, Coyle EF. Metabolism and performance following carbohydrate ingestion late in exercise. Med Sci Sports Exerc 1989; 21: 59-65. (Pubitemid 19062849)
    • (1989) Medicine and Science in Sports and Exercise , vol.21 , Issue.1 , pp. 59-65
    • Coggan, A.R.1    Coyle, E.F.2
  • 26
    • 0025233724 scopus 로고
    • Influence of fluid intake on endurance running performance
    • Williams C, Nute MG, Broadbank L, et al. Influence of fluid intake on endurance running performance. Eur J Appl Physiol 1990; 60: 112-9.
    • (1990) Eur J Appl Physiol , vol.60 , pp. 112-9
    • Williams, C.1    Nute, M.G.2    Broadbank, L.3
  • 27
    • 0025762762 scopus 로고
    • Responses to varying rates of carbohydrate ingestion during exercise
    • Murray R, Paul GL, Seifert JG, et al. Responses to varying rates of carbohydrate ingestion during exercise. Med Sci Sports Exerc 1991; 23: 713-8.
    • (1991) Med Sci Sports Exerc , vol.23 , pp. 713-8
    • Murray, R.1    Paul, G.L.2    Seifert, J.G.3
  • 29
    • 0025872291 scopus 로고
    • Carbohydrate feeding before exercise: Effect of glycemic index
    • Thomas DE, Brotherhood JR, Brand JC. Carbohydrate feeding before exercise: effect of glycemic index. Int J Sports Med 1991; 12: 180-6.
    • (1991) Int J Sports Med , vol.12 , pp. 180-6
    • Thomas, D.E.1    Brotherhood, J.R.2    Brand, J.C.3
  • 30
    • 0025910234 scopus 로고
    • Carbohydrate feedings before, during, or in combination improve cycling endurance performance
    • Wright DA, Sherman WM, Dernbach AR. Carbohydrate feedings before, during, or in combination improve cycling endurance performance. J Appl Physiol 1991; 71: 1082-8.
    • (1991) J Appl Physiol , vol.71 , pp. 1082-8
    • Wright, D.A.1    Sherman, W.M.2    Dernbach, A.R.3
  • 31
    • 0026723150 scopus 로고
    • Carbohydrate-electrolyte replacement improves distance running performance in the heat
    • Millard-Stafford ML, Sparling PB, Rosskopf LB, et al. Carbohydrate-electrolyte replacement improves distance running performance in the heat. Med Sci Sports Exerc 1992; 24: 934-40.
    • (1992) Med Sci Sports Exerc , vol.24 , pp. 934-40
    • Millard-Stafford, M.L.1    Sparling, P.B.2    Rosskopf, L.B.3
  • 32
    • 0027015113 scopus 로고
    • Influence of carbohydrate ingestion on blood glucose and performance in runners
    • Wilber RL, Moffatt RJ. Influence of carbohydrate ingestion on blood glucose and performance in runners. Int J Sport Nutr 1992; 2: 317-27.
    • (1992) Int J Sport Nutr , vol.2 , pp. 317-27
    • Wilber, R.L.1    Moffatt, R.J.2
  • 33
    • 0026921314 scopus 로고
    • The effects of a carbonated carbohydrate drink on gastric emptying, gastrointestinal distress, and exercise performance
    • Zachwieja JJ, Costill DL, Beard GC, et al. The effects of a carbonated carbohydrate drink on gastric emptying, gastrointestinal distress, and exercise performance. Int J Sport Nutr 1992; 2: 239-50.
    • (1992) Int J Sport Nutr , vol.2 , pp. 239-50
    • Zachwieja, J.J.1    Costill, D.L.2    Beard, G.C.3
  • 34
    • 0027735045 scopus 로고
    • Effect of carbohydrate composition on fluid balance, gastric emptying, and exercise performance
    • Cole KJ, Grandjean PW, Sobszak RJ, et al. Effect of carbohydrate composition on fluid balance, gastric emptying, and exercise performance. Int J Sport Nutr 1993; 3: 408-17.
    • (1993) Int J Sport Nutr , vol.3 , pp. 408-17
    • Cole, K.J.1    Grandjean, P.W.2    Sobszak, R.J.3
  • 36
    • 0027613852 scopus 로고
    • The effect of carbohydrate ingestion on performance during a 30-km race
    • Tsintzas K, Liu R, Williams C, et al. The effect of carbohydrate ingestion on performance during a 30-km race. Int J Sport Nutr 1993; 3: 127-39.
    • (1993) Int J Sport Nutr , vol.3 , pp. 127-39
    • Tsintzas, K.1    Liu, R.2    Williams, C.3
  • 40
    • 0028792086 scopus 로고
    • Effects of carbohydrate supplementation on performance during 1 hour of high-intensity exercise
    • Anantaraman R, Carmines AA, Gaesser GA, et al. Effects of carbohydrate supplementation on performance during 1 hour of high-intensity exercise. Int J Sports Med 1995; 16: 461-5.
    • (1995) Int J Sports Med , vol.16 , pp. 461-5
    • Anantaraman, R.1    Carmines, A.A.2    Gaesser, G.A.3
  • 41
    • 0029018467 scopus 로고
    • Periodic carbohydrate replacement during 50 min of high-intensity cycling improves subsequent sprint performance
    • Ball TC, Headley SA, Vanderburgh PM, et al. Periodic carbohydrate replacement during 50 min of high-intensity cycling improves subsequent sprint performance. Int J Sport Nutr 1995; 5: 151-8.
    • (1995) Int J Sport Nutr , vol.5 , pp. 151-8
    • Ball, T.C.1    Headley, S.A.2    Vanderburgh, P.M.3
  • 42
    • 0028942145 scopus 로고
    • Fluid and carbohydrate ingestion independently improve performance during 1 h of intense exercise
    • Below PR, Mora-Rodriguez R, Gonzalez-Alonso J, et al. Fluid and carbohydrate ingestion independently improve performance during 1 h of intense exercise. Med Sci Sports Exerc 1995; 27: 200-10.
    • (1995) Med Sci Sports Exerc , vol.27 , pp. 200-10
    • Below, P.R.1    Mora-Rodriguez, R.2    Gonzalez-Alonso, J.3
  • 43
    • 0029082757 scopus 로고
    • Effects of carbohydrate feeding before and during prolonged exercise on subsequent maximal exercise performance capacity
    • El-Sayed MS, Rattu AJM, Roberts I. Effects of carbohydrate feeding before and during prolonged exercise on subsequent maximal exercise performance capacity. Int J Sport Nutr 1995; 5: 215-24.
    • (1995) Int J Sport Nutr , vol.5 , pp. 215-24
    • El-Sayed, M.S.1    Ajm, R.2    Roberts, I.3
  • 44
    • 0028806657 scopus 로고
    • Effect of carbohydrate ingestion subsequent to carbohydrate supercompensation on endurance performance
    • Kang J, Robertson RJ, Denys BG, et al. Effect of carbohydrate ingestion subsequent to carbohydrate supercompensation on endurance performance. Int J Sport Nutr 1995; 5: 329-43.
    • (1995) Int J Sport Nutr , vol.5 , pp. 329-43
    • Kang, J.1    Robertson, R.J.2    Denys, B.G.3
  • 45
    • 0028893869 scopus 로고
    • Influence of carbohydrate-electrolyte drinks on marathon running performance
    • Tsintzas OK, Williams C, Singh R, et al. Influence of carbohydrate-electrolyte drinks on marathon running performance. Eur J Appl Physiol 1995; 70: 154-60.
    • (1995) Eur J Appl Physiol , vol.70 , pp. 154-60
    • Tsintzas, O.K.1    Williams, C.2    Singh, R.3
  • 46
    • 0030482119 scopus 로고    scopus 로고
    • Effects of glucose, glucose plus branched-chain amino acids, or placebo on bike performance over 100 km
    • Madsen K, Maclean DA, Kiens B, et al. Effects of glucose, glucose plus branched-chain amino acids, or placebo on bike performance over 100 km. J Appl Physiol 1996; 81: 2644-50. (Pubitemid 27043383)
    • (1996) Journal of Applied Physiology , vol.81 , Issue.6 , pp. 2644-2650
    • Madsen, K.1    Maclean, D.A.2    Kiens, B.3    Christensen, D.4
  • 47
    • 0029743226 scopus 로고    scopus 로고
    • Effects of ingested fluids on exercise capacity and on cardiovascular and metabolic responses to prolonged exercise in man
    • Maughan RJ, Bethell LR, Leiper JB. Effects of ingested fluids on exercise capacity and on cardiovascular and metabolic responses to prolonged exercise in man. Exp Physiol 1996; 81: 847-59. (Pubitemid 26332084)
    • (1996) Experimental Physiology , vol.81 , Issue.5 , pp. 847-859
    • Maughan, R.J.1    Bethell, L.R.2    Leiper, J.B.3
  • 48
    • 0029860275 scopus 로고    scopus 로고
    • Effect of timing of carbohydrate ingestion on endurance exercise performance
    • DOI 10.1097/00005768-199610000-00014
    • McConell G, Kloot K, Hargreaves M. Effect of timing of carbohydrate ingestion on endurance exercise performance. Med Sci Sports Exerc 1996; 28: 1300-4. (Pubitemid 26347808)
    • (1996) Medicine and Science in Sports and Exercise , vol.28 , Issue.10 , pp. 1300-1304
    • McConell, G.1    Kloot, K.2    Hargreaves, M.3
  • 50
    • 0029745199 scopus 로고    scopus 로고
    • Carbohydrate ingestion and single muscle fiber glycogen metabolism during prolonged running in men
    • Tsintzas OK, Williams C, Boobis L, et al. Carbohydrate ingestion and single muscle fiber glycogen metabolism during prolonged running in men. J Appl Physiol 1996; 81: 801-9. (Pubitemid 26303234)
    • (1996) Journal of Applied Physiology , vol.81 , Issue.2 , pp. 801-809
    • Tsintzas, O.-K.1    Williams, C.2    Boobis, L.3    Greenhaff, P.4
  • 51
    • 0030989385 scopus 로고    scopus 로고
    • Carbohydrate ingestion improves endurance performance during a 1 h simulated cycling time trial
    • El-Sayed MS, Balmer J, Rattu AJM. Carbohydrate ingestion improves endurance performance during a 1 h simulated cycling time trial. J Sports Sci 1997; 15: 223-30. (Pubitemid 27207965)
    • (1997) Journal of Sports Sciences , vol.15 , Issue.2 , pp. 223-230
    • El-Sayed, M.S.1    Balmer, J.2    Rattu, A.J.M.3
  • 52
    • 0031044434 scopus 로고    scopus 로고
    • Carbohydrate-electrolyte feedings improve 1 h time trial cycling performance
    • Jeukendrup A, Brouns F, Wagenmakers AJM, et al. Carbohydrate-electrolyte feedings improve 1 h time trial cycling performance. Int J Sports Med 1997; 18: 125-9.
    • (1997) Int J Sports Med , vol.18 , pp. 125-9
    • Jeukendrup, A.1    Brouns, F.2    Wagenmakers, A.J.M.3
  • 53
    • 0030976529 scopus 로고    scopus 로고
    • Water versus carbohydrate-electrolyte ingestion before and during a 15-km run in the heat
    • Millard-Stafford M, Rosskopf LB, Snow TK, et al. Water versus carbohydrate-electrolyte ingestion before and during a 15-km run in the heat. Int J Sport Nutr 1997; 7: 26-38.
    • (1997) Int J Sport Nutr , vol.7 , pp. 26-38
    • Millard-Stafford, M.1    Rosskopf, L.B.2    Snow, T.K.3
  • 55
    • 0031880917 scopus 로고    scopus 로고
    • Effect of caffeinated drinks on substrate metabolism, caffeine excretion, and performance
    • Kovacs EMR, Stegen J, Brouns F. Effect of caffeinated drinks on substrate metabolism, caffeine excretion, and performance. J Appl Physiol 1998; 85: 709-15. (Pubitemid 28365841)
    • (1998) Journal of Applied Physiology , vol.85 , Issue.2 , pp. 709-715
    • Kovacs, E.M.R.1    Stegen, J.H.C.H.2    Brouns, F.3
  • 57
    • 0031743595 scopus 로고    scopus 로고
    • Effect of carbohydrate ingestion on sprint performance following continuous and intermittent exercise
    • Sugiura K, Kobayashi K. Effect of carbohydrate ingestion on sprint performance following continuous and intermittent exercise. Med Sci Sports Exerc 1998; 30: 1624-30. (Pubitemid 28520528)
    • (1998) Medicine and Science in Sports and Exercise , vol.30 , Issue.11 , pp. 1624-1630
    • Sugiura, K.1    Kobayashi, K.2
  • 58
    • 85039644680 scopus 로고    scopus 로고
    • Carbohydrate supplementation fails to improve the sprint performance of female cyclists
    • Jarvis AT, Felix SD, Sims S, et al. Carbohydrate supplementation fails to improve the sprint performance of female cyclists. J Exerc Physiol 1999; 1: 1424-40.
    • (1999) J Exerc Physiol , vol.1 , pp. 1424-40
    • Jarvis, A.T.1    Felix, S.D.2    Sims, S.3
  • 59
    • 0032867157 scopus 로고    scopus 로고
    • Muscle metabolism during prolonged exercise in humans: Influence of carbohydrate availability
    • McConell G, Snow RJ, Proietto J, et al. Muscle metabolism during prolonged exercise in humans: influence of carbohydrate availability. J Appl Physiol 1999; 87: 1083-6. (Pubitemid 29436987)
    • (1999) Journal of Applied Physiology , vol.87 , Issue.3 , pp. 1083-1086
    • Mcconell, G.1    Snow, R.J.2    Proietto, J.3    Hargreaves, M.4
  • 60
    • 0033966164 scopus 로고    scopus 로고
    • Effect of carbohydrate or carbohydrate plus medium-chain triglyceride ingestion on cycling time trial performance
    • Angus DJ, Hargreaves M, Dancey J, et al. Effect of carbohydrate or carbohydrate plus medium-chain triglyceride ingestion on cycling time trial performance. J Appl Physiol 2000; 88: 113-9. (Pubitemid 30053835)
    • (2000) Journal of Applied Physiology , vol.88 , Issue.1 , pp. 113-119
    • Angus, D.J.1    Hargreaves, M.2    Dancey, J.3    Febbraio, M.A.4
  • 61
    • 0033671623 scopus 로고    scopus 로고
    • Effects of carbohydrate ingestion before and during exercise on glucose kinetics and performance
    • Febbraio MA, Chiu A, Angus DJ, et al. Effects of carbohydrate ingestion before and during exercise on glucose kinetics and performance. J Appl Physiol 2000; 89: 2220-6.
    • (2000) J Appl Physiol , vol.89 , pp. 2220-6
    • Febbraio, M.A.1    Chiu, A.2    Angus, D.J.3
  • 62
    • 0033763957 scopus 로고    scopus 로고
    • Effect of carbohydrate ingestion on glucose kinetics and muscle metabolism during intense endurance exercise
    • McConell GK, Canny BJ, Daddo MC, et al. Effect of carbohydrate ingestion on glucose kinetics and muscle metabolism during intense endurance exercise. J Appl Physiol 2000; 89: 1690-8.
    • (2000) J Appl Physiol , vol.89 , pp. 1690-8
    • McConell, G.K.1    Canny, B.J.2    Daddo, M.C.3
  • 63
    • 0034053399 scopus 로고    scopus 로고
    • Pre-exercise carbohydrate and fluid ingestion: Influence of glycemic response on 10-km treadmill running performance in the heat
    • Mitchell JB, Braun WA, Pizza FX, et al. Pre-exercise carbohydrate and fluid ingestion: influence of glycemic response on 10-km treadmill running performance in the heat. J Sports Med Phys Fit 2000; 40: 41-50. (Pubitemid 30241012)
    • (2000) Journal of Sports Medicine and Physical Fitness , vol.40 , Issue.1 , pp. 41-50
    • Mitchell, J.B.1    Braun, W.A.2    Pizza, F.X.3    Forrest, M.4
  • 68
    • 0037532568 scopus 로고    scopus 로고
    • Effects of pre-exercise ingestion of differing amounts of carbohydrate on subsequent metabolism and cycling performance
    • Jentjens R, Cale C, Gutch C, et al. Effects of pre-exercise ingestion of differing amounts of carbohydrate on subsequent metabolism and cycling performance. Eur J Appl Physiol 2003; 88: 444-52. (Pubitemid 36747997)
    • (2003) European Journal of Applied Physiology , vol.88 , Issue.4-5 , pp. 444-452
    • Jentjens, R.L.P.G.1    Cale, C.2    Gutch, C.3    Jeukendrup, A.E.4
  • 71
    • 3042734800 scopus 로고    scopus 로고
    • Effects of a carbohydrate-protein beverage on cycling endurance and muscle damage
    • DOI 10.1249/01.MSS.0000132377.66177.9F
    • SaundersMJ, Kane MD, ToddM. Effects of a carbohydrateprotein beverage on cycling endurance and muscle damage. Med Sci Sports Exerc 2004; 36: 1233-8. (Pubitemid 38879001)
    • (2004) Medicine and Science in Sports and Exercise , vol.36 , Issue.7 , pp. 1233-1238
    • Saunders, M.J.1    Kane, M.D.2    Kent Todd, M.3
  • 73
    • 18344370085 scopus 로고    scopus 로고
    • The effect of two sports drinks and water on GI complaints and performance during an 18-km run
    • DOI 10.1055/s-2004-820931
    • Van Nieuwenhoven MA, Brouns F, Kovacs EMR. The effect of two sports drinks and water on GI complaints and performance during an 18-km run. Int J Sports Med 2005; 26: 281-5. (Pubitemid 40637946)
    • (2005) International Journal of Sports Medicine , vol.26 , Issue.4 , pp. 281-285
    • Van Nieuwenhoven, M.A.1    Brouns, F.2    Kovacs, E.M.R.3
  • 74
    • 33845398689 scopus 로고    scopus 로고
    • Ingestion of carbohydrate-electrolyte beverage improves exercise performance
    • Gusbakti R. Ingestion of carbohydrate-electrolyte beverage improves exercise performance. Biomed Res 2006; 17: 183-7. (Pubitemid 44902495)
    • (2006) Biomedical Research , vol.17 , Issue.3 , pp. 183-187
    • Gusbakti, R.1
  • 76
    • 33747059040 scopus 로고    scopus 로고
    • Failure of protein to improve time trial performance when added to a sports drink
    • DOI 10.1249/01.mss.0000228958.82968.0a
    • Van Essen M, Gibala MJ. Failure of protein to improve time trial performance when added to a sports drink. Med Sci Sports Exerc 2006; 38: 1476-83. (Pubitemid 44215757)
    • (2006) Medicine and Science in Sports and Exercise , vol.38 , Issue.8 , pp. 1476-1483
    • Van Essen, M.1    Gibala, M.J.2
  • 77
    • 34548649441 scopus 로고    scopus 로고
    • Consumption of an oral carbohydrate-protein gel improves cycling endurance and prevents postexercise muscle damage
    • Saunders MJ, Luden ND, Herrick JE. Consumption of an oral carbohydrate-protein gel improves cycling endurance and prevents postexercise muscle damage. J Strength Cond Res 2007; 21: 678-84.
    • (2007) J Strength Cond Res , vol.21 , pp. 678-84
    • Saunders, M.J.1    Luden, N.D.2    Herrick, J.E.3
  • 78
  • 80
    • 38349114819 scopus 로고    scopus 로고
    • Superior endurance performance with ingestion of multiple transportable carbohydrates
    • Currell K, Jeukendrup AE. Superior endurance performance with ingestion of multiple transportable carbohydrates. Med Sci Sports Exerc 2008; 40: 275-81.
    • (2008) Med Sci Sports Exerc , vol.40 , pp. 275-81
    • Currell, K.1    Jeukendrup, A.E.2
  • 81
    • 62849100163 scopus 로고    scopus 로고
    • Substrate metabolism and exercise performance with caffeine and carbohydrate intake
    • Hulston CJ, Jeukendrup AE. Substrate metabolism and exercise performance with caffeine and carbohydrate intake. Med Sci Sports Exerc 2008; 40: 2096-104.
    • (2008) Med Sci Sports Exerc , vol.40 , pp. 2096-104
    • Hulston, C.J.1    Jeukendrup, A.E.2
  • 82
    • 54049106826 scopus 로고    scopus 로고
    • No effect of carbohydrate feeding on 16 km cycling time trial performance
    • Jeukendrup AE, Hopkins S, Aragó n-Vargas LF, et al. No effect of carbohydrate feeding on 16 km cycling time trial performance. Eur J Appl Physiol 2008; 104: 831-7.
    • (2008) Eur J Appl Physiol , vol.104 , pp. 831-7
    • Jeukendrup, A.E.1    Hopkins, S.2    Aragón-Vargas, L.F.3
  • 83
    • 37349049079 scopus 로고    scopus 로고
    • Carbohydrate and carbohydrate + protein for cycling time-trial performance
    • DOI 10.1080/02640410701459730, PII 783957034
    • Osterberg KL, Zachwieja JJ, Smith JW. Carbohydrate and carbohydrate+protein for cycling time-trial performance. J Sports Sci 2008; 26: 227-33. (Pubitemid 350302167)
    • (2008) Journal of Sports Sciences , vol.26 , Issue.3 , pp. 227-233
    • Osterberg, K.L.1    Zachwieja, J.J.2    Smith, J.W.3
  • 84
    • 52049123344 scopus 로고    scopus 로고
    • Carbohydrate gel ingestion and immunoendocrine responses to cycling in temperate and hot conditions
    • Peake J, Peiffer JJ, Abbiss CR, et al. Carbohydrate gel ingestion and immunoendocrine responses to cycling in temperate and hot conditions. Int J Sport Nutr Exerc Metab 2008; 18: 229-46.
    • (2008) Int J Sport Nutr Exerc Metab , vol.18 , pp. 229-46
    • Peake, J.1    Peiffer, J.J.2    Abbiss, C.R.3
  • 85
    • 53549130447 scopus 로고    scopus 로고
    • Influence of carbohydrate-protein beverage on cycling endurance and indices of muscle disruption
    • Valentine RJ, Saunders MJ, Todd MK, et al. Influence of carbohydrate-protein beverage on cycling endurance and indices of muscle disruption. Int J Sport Nutr Exerc Metab 2008; 18: 363-78.
    • (2008) Int J Sport Nutr Exerc Metab , vol.18 , pp. 363-78
    • Valentine, R.J.1    Saunders, M.J.2    Todd, M.K.3
  • 86
    • 77952516240 scopus 로고    scopus 로고
    • No effect of carbohydrate-protein on cycling performance and indices of recovery
    • Breen L, Tipton KD, Jeukendrup AE. No effect of carbohydrate-protein on cycling performance and indices of recovery. Med Sci Sports Exerc 2010; 42: 1140-8.
    • (2010) Med Sci Sports Exerc , vol.42 , pp. 1140-8
    • Breen, L.1    Tipton, K.D.2    Jeukendrup, A.E.3
  • 87
    • 66849111720 scopus 로고    scopus 로고
    • No placebo effect from carbohydrate intake during prolonged exercise
    • Hulston CJ, Jeukendrup AE. No placebo effect from carbohydrate intake during prolonged exercise. Int J Sport Nutr Exerc Metab 2009; 19: 275-84.
    • (2009) Int J Sport Nutr Exerc Metab , vol.19 , pp. 275-84
    • Hulston, C.J.1    Jeukendrup, A.E.2
  • 88
    • 70350493367 scopus 로고    scopus 로고
    • Carbohydrate ingestion during exercise does not delay the onset of fatigue during submaximal cycle exercise
    • Lacerda ACR, Alecrim P, Damasceno WC, et al. Carbohydrate ingestion during exercise does not delay the onset of fatigue during submaximal cycle exercise. J Strength Cond Res 2009; 23: 1276-81.
    • (2009) J Strength Cond Res , vol.23 , pp. 1276-81
    • Acr, L.1    Alecrim, P.2    Damasceno, W.C.3
  • 89
    • 67649880891 scopus 로고    scopus 로고
    • The effect of carbohydrate ingestion on the interleukin-6 response to a 90-minute run time trial
    • Robson-Ansley P, BarwoodM, Eglin C, et al. The effect of carbohydrate ingestion on the interleukin-6 response to a 90-minute run time trial. Int J Sports Physiol Perform 2009; 4: 186-94.
    • (2009) Int J Sports Physiol Perform , vol.4 , pp. 186-94
    • Robson-Ansley, P.1    Barwoodm Eglin, C.2
  • 90
    • 65249151915 scopus 로고    scopus 로고
    • Carbohydrate and protein hydrolysate coingestions improvement of late-exercise time-trial performance
    • Saunders MJ, Moore RW, Kies AK, et al. Carbohydrate and protein hydrolysate coingestions improvement of late-exercise time-trial performance. Int J Sport Nutr Exerc Metab 2009; 19: 136-49.
    • (2009) Int J Sport Nutr Exerc Metab , vol.19 , pp. 136-49
    • Saunders, M.J.1    Moore, R.W.2    Kies, A.K.3
  • 91
    • 0035057283 scopus 로고    scopus 로고
    • Reliability of power in physical performance tests
    • Hopkins WG, Schabort EJ, Hawley JA. Reliability of power in physical performance tests. Sports Med 2001; 31: 211-34. (Pubitemid 32270053)
    • (2001) Sports Medicine , vol.31 , Issue.3 , pp. 211-234
    • Hopkins, W.G.1    Schabort, E.J.2    Hawley, J.A.3
  • 92
    • 16444372683 scopus 로고    scopus 로고
    • Reliability of time to exhaustion analyzed with critical-power and log-log modeling
    • DOI 10.1249/01.MSS.0000159023.06934.53
    • Hinckson EA, Hopkins WG. Reliability of time to exhaustion analyzed with critical-power and log-log modeling. Med Sci Sports Exerc 2005; 37: 696-701. (Pubitemid 40478479)
    • (2005) Medicine and Science in Sports and Exercise , vol.37 , Issue.4 , pp. 696-701
    • Hinckson, E.A.1    Hopkins, W.G.2
  • 93
    • 0021232497 scopus 로고
    • Gross energy cost of horizontal treadmill and track running
    • Leger L, Mercier D. Gross energy cost of horizontal treadmill and track running. Sports Med 1984; 1: 270-7. (Pubitemid 14033634)
    • (1984) Sports Medicine , vol.1 , Issue.4 , pp. 270-277
    • Leger, L.1    Mercier, D.2
  • 94
    • 0030209304 scopus 로고    scopus 로고
    • Significance of the velocity at VO(2max) and time to exhaustion at this velocity
    • Billat LV, Koralsztein JP. Significance of the velocity at VO2max and time to exhaustion at this velocity. Sports Med 1996; 22: 90-108. (Pubitemid 26265634)
    • (1996) Sports Medicine , vol.22 , Issue.2 , pp. 90-108
    • Billat, L.V.1    Koralsztein, J.P.2
  • 95
    • 0025794172 scopus 로고
    • Publication bias in clinical research
    • Easterbrook PJ, Gopalan R, Berlin JA, et al. Publication bias in clinical research. Lancet 1991; 337: 867-72.
    • (1991) Lancet , vol.337 , pp. 867-72
    • Easterbrook, P.J.1    Gopalan, R.2    Berlin, J.A.3
  • 96
    • 61349197573 scopus 로고    scopus 로고
    • Progressive statistics for studies in sports medicine and exercise science
    • Hopkins WG, Marshall SW, Batterham AM, et al. Progressive statistics for studies in sports medicine and exercise science. Med Sci Sports Exerc 2009; 41: 3-12.
    • (2009) Med Sci Sports Exerc , vol.41 , pp. 3-12
    • Hopkins, W.G.1    Marshall, S.W.2    Batterham, A.M.3
  • 97
    • 34548664028 scopus 로고    scopus 로고
    • Competitive performance of elite track-andfield athletes: Variability and smallest worthwhile enhancements
    • Hopkins WG. Competitive performance of elite track-andfield athletes: variability and smallest worthwhile enhancements. Sportscience 2005; 9: 17-20.
    • (2005) Sportscience , vol.9 , pp. 17-20
    • Hopkins, W.G.1
  • 98
    • 33845411017 scopus 로고    scopus 로고
    • Variation in performance of elite cyclists from race to race
    • Paton CD, Hopkins WG. Variation in performance of elite cyclists from race to race. Eur J Sport Sci 2006; 6: 25-31.
    • (2006) Eur J Sport Sci , vol.6 , pp. 25-31
    • Paton, C.D.1    Hopkins, W.G.2
  • 99
    • 0034045620 scopus 로고    scopus 로고
    • Oxidation of carbohydrate feedings during prolonged exercise: Current thoughts, guidelines and directions for future research
    • Jeukendrup AE, Jentjens R. Oxidation of carbohydrate feedings during prolonged exercise: current thoughts, guidelines and directions for future research. Sports Med 2000; 29: 407-24. (Pubitemid 30392021)
    • (2000) Sports Medicine , vol.29 , Issue.6 , pp. 407-424
    • Jeukendrup, A.E.1    Jentjens, R.2
  • 102
    • 49649097101 scopus 로고    scopus 로고
    • Effect of graded fructose coingestion with maltodextrin on exogenous 14C-fructose and 13C-glucose oxidation efficiency and high-intensity cycling performance
    • Rowlands DS, Thorburn MS, Thorp RM, et al. Effect of graded fructose coingestion with maltodextrin on exogenous 14C-fructose and 13C-glucose oxidation efficiency and high-intensity cycling performance. J Appl Physiol 2008; 104: 1709-19.
    • (2008) J Appl Physiol , vol.104 , pp. 1709-19
    • Rowlands, D.S.1    Thorburn, M.S.2    Thorp, R.M.3
  • 103
    • 78650787234 scopus 로고    scopus 로고
    • Fructose-maltodextrin ratio in a carbohydrate-electrolyte solution differentially affects exogenous carbohydrate oxidation rate, gut comfort and performance
    • O'Brien W, Rowlands D. Fructose-maltodextrin ratio in a carbohydrate-electrolyte solution differentially affects exogenous carbohydrate oxidation rate, gut comfort and performance. Am J Physiol Gastrointest Liver Physiol 2011; 300: G181-9.
    • (2011) Am J Physiol Gastrointest Liver Physiol , vol.300
    • O'Brien, W.1    Rowlands, D.2
  • 104
    • 32444436979 scopus 로고    scopus 로고
    • A role for branched-chain amino acids in reducing central fatigue
    • Blomstrand E. A role for branched-chain amino acids in reducing central fatigue. J Nutr 2006; 136: 544S-7S. (Pubitemid 43228317)
    • (2006) Journal of Nutrition , vol.136 , Issue.2
    • Blomstrand, E.1
  • 105
    • 0016666170 scopus 로고
    • The volume and energy content of meals as determinants of gastric emptying
    • Hunt JN, Stubbs DF. The volume and energy content of meals as determinants of gastric emptying. J Physiol 1975; 245: 209-25.
    • (1975) J Physiol , vol.245 , pp. 209-25
    • Hunt, J.N.1    Stubbs, D.F.2
  • 106
    • 0028211954 scopus 로고
    • The maintenance of fluid balance during exercise
    • Rehrer NJ. The maintenance of fluid balance during exercise. Int J Sports Med 1994; 15: 122-5. (Pubitemid 24116323)
    • (1994) International Journal of Sports Medicine , vol.15 , Issue.3 , pp. 122-125
    • Rehrer, N.J.1
  • 108
    • 0037500262 scopus 로고    scopus 로고
    • The influence of a 6.5% carbohydrate-electrolyte solution on performance of prolonged intermittent high-intensity running at 30°C
    • DOI 10.1080/0264041031000071191
    • Morris JG, Nevill ME, Thompson D, et al. The influence of a 6.5% carbohydrate-electrolyte solution on performance of prolonged intermittent high-intensity running at 30 degrees C. J Sports Sci 2003; 21: 371-81. (Pubitemid 36625951)
    • (2003) Journal of Sports Sciences , vol.21 , Issue.5 , pp. 371-381
    • Morris, J.G.1    Nevill, M.E.2    Thompson, D.3    Collie, J.4    Williams, C.5
  • 109
    • 0036095869 scopus 로고    scopus 로고
    • Heat stress increases muscle glycogen use but reduces the oxidation of ingested carbohydrates during exercise
    • Jentjens R, Wagenmakers AJM, Jeukendrup AE. Heat stress increases muscle glycogen use but reduces the oxidation of ingested carbohydrates during exercise. J Appl Physiol 2002; 92: 1562-72. (Pubitemid 34670912)
    • (2002) Journal of Applied Physiology , vol.92 , Issue.4 , pp. 1562-1572
    • Jentjens, R.L.P.G.1    Wagenmakers, A.J.M.2    Jeukendrup, A.E.3
  • 111
    • 65249183029 scopus 로고    scopus 로고
    • Carbohydrate sensing in the human mouth: Effects on exercise performance and brain activity
    • Chambers ES, BridgeMW, Jones DA. Carbohydrate sensing in the human mouth: effects on exercise performance and brain activity. J Physiol 2009; 587: 1779-94.
    • (2009) J Physiol , vol.587 , pp. 1779-94
    • Chambers, E.S.1    Bridgemw Jones, D.A.2
  • 112
    • 66849104288 scopus 로고    scopus 로고
    • Effect of preexercise glycemic-index meal on running when CHO-electrolyte solution is consumed during exercise
    • Wong SH, Chan OW, Chen YJ, et al. Effect of preexercise glycemic-index meal on running when CHO-electrolyte solution is consumed during exercise. Int J Sport Nutr Exerc Metab 2009; 19: 222-42.
    • (2009) Int J Sport Nutr Exerc Metab , vol.19 , pp. 222-42
    • Wong, S.H.1    Chan, O.W.2    Chen, Y.J.3
  • 113
    • 67149129594 scopus 로고    scopus 로고
    • Research designs: Choosing and fine-tuning a design for your study
    • Hopkins WG. Research designs: choosing and fine-tuning a design for your study. Sportscience 2008; 12: 12-21.
    • (2008) Sportscience , vol.12 , pp. 12-21
    • Hopkins, W.G.1
  • 114
    • 37549018901 scopus 로고    scopus 로고
    • Effect of proteinrich feeding on recovery following intense exercise
    • Rowlands DS, Thorp RM, Rossler K, et al. Effect of proteinrich feeding on recovery following intense exercise. Int J Sport Nutr Exerc Metab 2007; 17: 521-43
    • (2007) Int J Sport Nutr Exerc Metab , vol.17 , pp. 521-43
    • Rowlands, D.S.1    Thorp, R.M.2    Rossler, K.3


* 이 정보는 Elsevier사의 SCOPUS DB에서 KISTI가 분석하여 추출한 것입니다.