COmbination ofgeneral and specific warm-ups improves leg-press one repetition maximum compared with specific warm-up in trained individuals

Journal of Strength and Conditioning Research

Volumn 25, Issue 8, 2011, Pages 2242-2245

  Abad, Cesar C C ^a   Prado, Marcos L ^a   Ugrinowitsch, Carlos ^b   Tricoli, Valmor ^b   Barroso, Renato ^b  

^a Universidade Bandeirante de Sao Paulo   (Brazil)

^b UNIVERSITY OF SÃO PAULO   (Brazil)

Author keywords

Evaluation; Exercise; Maximal dynamic strength; Performance

Indexed keywords

ADOLESCENT; ADULT; ARTICLE; CLINICAL TRIAL; CONTROLLED CLINICAL TRIAL; CONTROLLED STUDY; EXERCISE; HUMAN; LEG; MALE; MUSCLE STRENGTH; PHYSIOLOGY; RANDOMIZED CONTROLLED TRIAL; RESISTANCE TRAINING; SKELETAL MUSCLE; WEIGHT LIFTING;

ADOLESCENT; ADULT; EXERCISE; HUMANS; LEG; MALE; MUSCLE STRENGTH; MUSCLE, SKELETAL; RESISTANCE TRAINING; WEIGHT LIFTING; YOUNG ADULT;

EID: 79959715668     PISSN: 10648011     EISSN: None     Source Type: Journal    
DOI: 10.1519/JSC.0b013e3181e8611b     Document Type: Article

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