Flexiblenonlinear periodization in a beginner college weight training class

Journal of Strength and Conditioning Research

Volumn 24, Issue 1, 2010, Pages 17-22

  Mcnamara, John M ^a   Stearne, David J ^b  

^a ST FRANCIS COLLEGE   (United States)

^b WEST CHESTER UNIVERSITY   (United States)

Author keywords

Leg press; Power; Resistance; Strength

Indexed keywords

ADOLESCENT; ADULT; ARTICLE; CLINICAL TRIAL; CONTROLLED CLINICAL TRIAL; CONTROLLED STUDY; FEMALE; FITNESS; HUMAN; MALE; METHODOLOGY; MOVEMENT (PHYSIOLOGY); MUSCLE STRENGTH; OBSERVER VARIATION; PHYSIOLOGY; PSYCHOLOGICAL ASPECT; RANDOMIZED CONTROLLED TRIAL; RESISTANCE TRAINING; TIME; UNIVERSITY;

ADOLESCENT; FEMALE; HUMANS; MALE; MOVEMENT; MUSCLE STRENGTH; OBSERVER VARIATION; PHYSICAL FITNESS; RESISTANCE TRAINING; TIME FACTORS; UNIVERSITIES; YOUNG ADULT;

EID: 77949477500     PISSN: 10648011     EISSN: None     Source Type: Journal    
DOI: 10.1519/JSC.0b013e3181bc177b     Document Type: Article

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