Influence of beverage temperature on exercise performance in the heat: A systematic review

International Journal of Sport Nutrition and Exercise Metabolism

Volumn 20, Issue 2, 2010, Pages 166-174

  Burdon, Catriona A ^a   O'Connor, Helen T ^a   Gifford, Janelle A ^b   Shirreffs, Susan M ^c  

^a UNIVERSITY OF SYDNEY   (Australia)

^b New South Wales Institute of Sport   (Australia)

^c LOUGHBOROUGH UNIVERSITY   (United Kingdom)

Author keywords

Endurance performance; Fluid temperature; Thermoregulation

Indexed keywords

BEVERAGE; BODY TEMPERATURE; ENVIRONMENTAL EXPOSURE; ENVIRONMENTAL FACTOR; ENVIRONMENTAL TEMPERATURE; EXERCISE; HEAT; HUMAN; MEDLINE; PERFORMANCE; RECTUM TEMPERATURE; REVIEW; TEMPERATURE; THERMOREGULATION; WATER TEMPERATURE;

EID: 77949304687     PISSN: 1526484X     EISSN: 15432742     Source Type: Journal    
DOI: 10.1123/ijsnem.20.2.166     Document Type: Review

References (40)

1. American College of Sports Medicine, Sawka, M.N., Burke, L.M., Eichner, E.R., Maughan, R.J., Montain, S.J., et al. (2007). American College of Sports Medicine position stand. Exercise and fluid replacement. Medicine and Science in Sports and Exercise, 39(2), 377-390.
2. Armada-da-Silva, P.A.S., Woods, J., & Jones, D.A. (2004). The effect of passive heating and face cooling on perceived exertion during exercise in the heat. European Journal of Applied Physiology, 91(5-6), 563-571.
3. Armstrong, L.E., Hubbard, R.W., Szlyk, P.C., Matthew, W.T., & Sils, I.V. (1985). Voluntary dehydration and electrolyte losses during prolonged exercise in the heat. Aviation, Space, and Environmental Medicine, 56(8), 765-770.
4. Bateman, D.N. (1982). Effects of meal temperature and volume on the emptying of liquid from the human stomach. The Journal of Physiology, 331, 461-467.
5. Carter, J.M., Jeukendrup, A.E., & Jones, D.A. (2004). The effect of carbohydrate mouth rinse on 1-h cycle time trial performance. Medicine and Science in Sports and Exercise, 36(12), 2107-2111.
6. Cheuvront, S.N., Carter, R., III, & Sawka, M.N. (2003). Fluid balance and endurance exercise performance. Current Sports Medicine Reports, 2(4), 202-208.
7. Costill, D.L., & Saltin, B. (1974). Factors limiting gastric emptying during rest and exercise. Journal of Applied Physiology, 37(5), 679-683.
8. Downs, S.H., & Black, N. (1998). The feasibility of creating a checklist for the assessment of the methodological quality both of randomised and non-randomised studies of health care interventions. Journal of Epidemiology and Community Health, 52(6), 377-384.
9. Gisolfi, C.V., & Copping, J.R. (1974). Thermal effects of prolonged treadmill exercise in the heat. Medicine and Science in Sports, 6(2), 108-113.
10. Guest, S., Grabenhorst, F., Essick, G., Chen, Y., Young, M., McGlone, F., et al. (2007). Human cortical representation of oral temperature. Physiology & Behavior, 92(5), 975-984.
11. Harrison, M.H., Edwards, R.J., & Fennessy, P.A. (1978). Intravascular volume and tonicity as factors in the regulation of body temperature. Journal of Applied Physiology: Respiratory, Environmental and Exercise Physiology, 44(1), 69-75.
12. Hessemer, V., Langusch, D., Bruck, L.K., Bodeker, R.H., & Breidenbach, T. (1984). Effect of slightly lowered body temperatures on endurance performance in humans. Journal of Applied Physiology: Respiratory, Environmental and Exercise Physiology, 57(6), 1731-1737.
13. Hopkins, W.G., & Hewson, D.J. (2001). Variability of competitive performance of distance runners. Medicine and Science in Sports and Exercise, 33(9), 1588-1592.
14. Hopkins, W.G., Schabort, E.J., & Hawley, J.A. (2001). Reliability of power in physical performance tests. Sports Medicine (Auckland, N.Z.), 31(3), 211-234.
15. Judelson, D.A., Maresh, C.M., Anderson, J.M., Armstrong, L.E., Casa, D.J., Kraemer, W.J., et al. (2007). Hydration and muscular performance: Does fluid balance affect strength, power and high-intensity endurance? Sports Medicine (Auckland, N.Z.), 37(10), 907-921.
16. Kato, M., Sugenoya, J., Matsumoto, T., Nishiyama, T., Nishimura, N., Inukai, Y., et al. (2001). The effects of facial fanning on thermal comfort sensation during hyperthermia. The Journal of Physiology, 443(2), 175-179.
17. Kay, D., & Marino, F.E. (2000). Fluid ingestion and exercise hyperthermia: Implications for performance, thermoregulation, metabolism and the development of fatigue. Journal of Sports Sciences, 18(2), 71-82.
18. Laursen, P.B., Francis, G.T., Abbiss, C.R., Newton, M.J., & Nosaka, K. (2007). Reliability of time-to-exhaustion versus time-trial running tests in runners. Medicine and Science in Sports and Exercise, 39(8), 1374-1379.
19. Lee, J.K., Shirreffs, S.M., & Maughan, R.J. (2006). Thermoregulatory responses to ingesting cold and hot drinks in man at seated rest and during cycling exercise. Proceedings of the Physical Society, 3(152P).
20. Lee, J.K.W., Maughan, R.J., & Shirreffs, S.M. (2008a). The influence of serial feeding of drinks at different temperatures on thermoregulatory responses during cycling. Journal of Sports Sciences, 26(6), 583-590.
21. Lee, J.K.W., & Shirreffs, S.M. (2007). The influence of drink temperature on thermoregulatory responses during prolonged exercise in a moderate environment. Journal of Sports Sciences, 25(9), 975-985.
22. Lee, J.K.W., Shirreffs, S.M., & Maughan, R.J. (2008b). Cold drink ingestion improves exercise endurance capacity in the heat. Medicine and Science in Sports and Exercise, 40(9), 1637-1644.
23. Leiper, J.B. (2001). Gastric emptying and intestinal absorption of fluids, carbohydrates and electrolytes. In R.J. Maughan & R. Murray (Eds.), Sports drinks (pp. 89-128). Boca Raton, FL: CRC Press.
24. Lovell, R.J., Pout, M.J., & Ryder, J.J. (2004). Beverage temperature: Effects upon cardiovascular and thermoregulatory responses to endurance activity. Medicine and Science in Sports and Exercise, 36(5, Suppl.) S315.
25. Marino, F. (2007). Evidence for anticipatory regulation mediated by drink temperature during fixed intensity exercise in the heat [comment]. Experimental Physiology, 92(2), 467-468, author reply 469.
26. Maughan, R., & Shirreffs, S. (2004). Exercise in the heat: Challenges and opportunities. Journal of Sports Sciences, 22(10), 917-927.
27. Montain, S.J., & Coyle, E.F. (1992). Fluid ingestion during exercise increases skin blood flow independent of increases in blood volume. Journal of Applied Physiology, 73(3), 903-910.
28. Mundel, T., Bunn, S.J., Hooper, P.L., Jones, D.A., Mundel, T., Bunn, S.J., et al. (2007). The effects of face cooling during hyperthermic exercise in man: Evidence for an integrated thermal, neuroendocrine and behavioural response. Experimental Physiology, 92(1), 187-195.
29. Mundel, T., King, J., Collacott, E., & Jones, D.A. (2006). Drink temperature influences fluid intake and endurance capacity in men during exercise in a hot, dry environment. [see comment]. Experimental Physiology, 91(5), 925-933.
30. Noakes, T.D. (1993). Fluid replacement during exercise. Exercise and Sport Sciences Reviews, 21, 297-330.
31. Paton, C.D., & Hopkins, W.G. (2001). Tests of cycling performance. Sports Medicine (Auckland, N.Z.), 31(7), 489-496.
32. Rehrer, N.J. (1996). Factors influencing fluid bioavailability. Australian Journal of Nutrition and Dietetics, 53(4, Suppl) S8-S12.
33. Ritschel, W.A., & Erni, W. (1977). The influence of temperature of ingested fluid on stomach emptying time. International Journal of Clinical Pharmacology and Biopharmacy, 15(4), 172-175.
34. Rollo, I., Williams, C., Grant, N., & Nute, N. (2008). The influence of carbohydrate mouth rinse on self-selected speeds during a 30 min treadmill run. International Journal of Sport Nutrition and Exercise Metabolism, 18, 585-600.
35. Sawka, M.N., Montain, S.J., & Latzka, W.A. (2001). Hydration effects on thermoregulation and performance in the heat. Comparative Biochemistry and Physiology. Part A, Molecular & Integrative Physiology, 128(4), 679-690.
36. Shi, X., Bartoli, W., Horn, M., & Murray, R. (2000). Gastric emptying of cold beverages in humans: Effect of transportable carbohydrates. International Journal of Sport Nutrition and Exercise Metabolism, 10(4), 394-403.
37. Smith, J.C., Stephens, D.P., Winchester, P.K., & Williamson, J.W. (1997). Facial cooling-induced bradycardia: Attenuating effect of central command at exercise onset. Medicine and Science in Sports and Exercise, 29(3), 320-325.
38. Sun, W.M., Houghton, L.A., Read, N.W., Grundy, D.G., & Johnson, A.G. (1988). Effect of meal temperature on gastric emptying of liquids in man. Gut, 29(3), 302-305.
39. Szlyk, P.C., Sils, I.V., Francesconi, R.P., Hubbard, R.W., & Armstrong, L.E. (1989). Effects of water temperature and flavoring on voluntary dehydration in men. Physiology & Behavior, 45(3), 639-647.
40. Wimer, G.S., Lamb, D.R., Sherman, W.M., & Swanson, S.C. (1997). Temperature of ingested water and thermoregulation during moderate-intensity exercise. Canadian Journal of Applied Physiology, 22(5), 479-493.